Natural Craving Granola Kensington Crunch by Nosher's Choice: Similar Foods

Product:
Granola Kensington Crunch
Brand:
Natural Craving
Maker:
Nosher's Choice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1919978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat12.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 72.0g
Dietary Fiber 6.0g
Sugars 34.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Malt Syrup (malted Barley, Corn), Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Corn Syrup, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+4.00kcal, +0.95%)
Total Fat9.09g (-2.91g, -24.25%)
Saturated Fat 1.52g (+0.52g, +52.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 74.24g (+2.24g, +3.11%)
Dietary Fiber 7.6g (+1.60g, +26.67%)
Sugars 18.18g (-15.82g, -46.53%)
Sugars, added N/A
Protein 12.12g (+4.12g, +51.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe4.09mg (+0.49mg, +13.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Honey, Almonds, Soy Oil, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-18.00kcal, -4.29%)
Total Fat9.9g (-2.10g, -17.50%)
Saturated Fat 8.7g (+7.70g, +770.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 74.0g (+2.00g, +2.78%)
Dietary Fiber 7.3g (+1.30g, +21.67%)
Sugars 24.2g (-9.80g, -28.82%)
Sugars, added N/A
Protein 4.2g (-3.80g, -47.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe1.98mg (-1.62mg, -45.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Shredded Coconut, Sugar, Corn Syrup, Artificial Color (fd&c Blue #1), (fd&c Yellow #5), (fd&c Red #40), And Sodium Bisulfite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+16.00kcal, +3.81%)
Total Fat10.91g (-1.09g, -9.08%)
Saturated Fat 0.91g (-0.09g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 74.55g (+2.55g, +3.54%)
Dietary Fiber 5.5g (-0.50g, -8.33%)
Sugars 25.45g (-8.55g, -25.15%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.96mg (-1.64mg, -45.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Brown Rice, Whole Wheat Flour, Pomegranate Puree (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Sugar, Elderberry Juice Concentrate And Fruit Juice (for Color)), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+4.00kcal, +0.95%)
Total Fat6.67g (-5.33g, -44.42%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-4.00mg, -8.00%)
Total Carbohydrates 84.44g (+12.44g, +17.28%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 48.89g (+14.89g, +43.79%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat15.79g (+3.79g, +31.58%)
Saturated Fat 1.75g (+0.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+3.00mg, +6.00%)
Total Carbohydrates 63.16g (-8.84g, -12.28%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 21.05g (-12.95g, -38.09%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-2.97mg, -82.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat15.79g (+3.79g, +31.58%)
Saturated Fat 1.75g (+0.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+3.00mg, +6.00%)
Total Carbohydrates 63.16g (-8.84g, -12.28%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 21.05g (-12.95g, -38.09%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-2.97mg, -82.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat11.9g (-0.10g, -0.83%)
Saturated Fat 2.38g (+1.38g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+10.00mg, +20.00%)
Total Carbohydrates 61.9g (-10.10g, -14.03%)
Dietary Fiber 9.5g (+3.50g, +58.33%)
Sugars 21.43g (-12.57g, -36.97%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe3.43mg (-0.17mg, -4.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat15.79g (+3.79g, +31.58%)
Saturated Fat 2.63g (+1.63g, +163.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 57.89g (-14.11g, -19.60%)
Dietary Fiber 3.5g (-2.50g, -41.67%)
Sugars 26.32g (-7.68g, -22.59%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.53mg (-1.07mg, -29.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sesame Butter, Organic Dates, Organic Raisins, Organic Puffed Brown Rice, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+16.00kcal, +3.81%)
Total Fat10.91g (-1.09g, -9.08%)
Saturated Fat 0.91g (-0.09g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 74.55g (+2.55g, +3.54%)
Dietary Fiber 5.5g (-0.50g, -8.33%)
Sugars 25.45g (-8.55g, -25.15%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.96mg (-1.64mg, -45.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice [for Color], Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+16.00kcal, +3.81%)
Total Fat10.91g (-1.09g, -9.08%)
Saturated Fat 0.91g (-0.09g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 74.55g (+2.55g, +3.54%)
Dietary Fiber 5.5g (-0.50g, -8.33%)
Sugars 25.45g (-8.55g, -25.15%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.96mg (-1.64mg, -45.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice (for Color), Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-24.00kcal, -5.71%)
Total Fat11.32g (-0.68g, -5.67%)
Saturated Fat 1.89g (+0.89g, +89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 57.0mg (+7.00mg, +14.00%)
Total Carbohydrates 71.7g (-0.30g, -0.42%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 33.96g (-0.04g, -0.12%)
Sugars, added N/A
Protein 9.43g (+1.43g, +17.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe3.4mg (-0.20mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Malt Syrup (malted Barley, Corn), Rice Flour, Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Cinnamon, Corn Syrup, Salt, Natural Flavor, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat22.22g (+10.22g, +85.17%)
Saturated Fat 13.33g (+12.33g, +1233.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (+6.00mg, +12.00%)
Total Carbohydrates 64.44g (-7.56g, -10.50%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 51.11g (+17.11g, +50.32%)
Sugars, added N/A
Protein 4.44g (-3.56g, -44.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate Raisins (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-8.00kcal, -1.90%)
Total Fat10.29g (-1.71g, -14.25%)
Saturated Fat 8.82g (+7.82g, +782.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+9.00mg, +18.00%)
Total Carbohydrates 76.47g (+4.47g, +6.21%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 38.24g (+4.24g, +12.47%)
Sugars, added N/A
Protein 2.94g (-5.06g, -63.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Palm Oil, Corn Starch, Salt, Natural & Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-8.00kcal, -1.90%)
Total Fat10.29g (-1.71g, -14.25%)
Saturated Fat 8.82g (+7.82g, +782.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+9.00mg, +18.00%)
Total Carbohydrates 76.47g (+4.47g, +6.21%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 38.24g (+4.24g, +12.47%)
Sugars, added N/A
Protein 2.94g (-5.06g, -63.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Corn Syrup, Sugar, Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Cream, Mono & Diglycerides, Palm Oil, Corn Starch, Salt, Natural & Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-8.00kcal, -1.90%)
Total Fat10.29g (-1.71g, -14.25%)
Saturated Fat 8.82g (+7.82g, +782.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+9.00mg, +18.00%)
Total Carbohydrates 76.47g (+4.47g, +6.21%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 38.24g (+4.24g, +12.47%)
Sugars, added N/A
Protein 2.94g (-5.06g, -63.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Cream, Mono And Diglycerides, Palm Oil, Cornstarch, Salt, Natural & Artificial Flacor, Soy Lechithi