Bob's Red Mill Honey Oat Lightly Sweetened Granola, Honey Oat by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Honey Oat Lightly Sweetened Granola, Honey Oat
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat8.04g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 76.79g
Dietary Fiber 8.9g
Sugars 16.07g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Canola Oil, Honey, Molasses, Oat Syrup Solids, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+2.00kcal, +0.47%)
Total Fat12.07g (+4.03g, +50.12%)
Saturated Fat 1.72g (+0.83g, +93.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+15.00mg, +21.13%)
Total Carbohydrates 74.14g (-2.65g, -3.45%)
Dietary Fiber 5.2g (-3.70g, -41.57%)
Sugars 22.41g (+6.34g, +39.45%)
Sugars, added N/A
Protein 8.62g (-2.09g, -19.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe2.48mg (-0.73mg, -22.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.76g
Fatty acids, total polyunsaturated2.59g
Ingredients
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Molasses*, Salt, Vanilla Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat18.18g (+10.14g, +126.12%)
Saturated Fat 3.64g (+2.75g, +308.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (-7.00mg, -9.86%)
Total Carbohydrates 61.82g (-14.97g, -19.49%)
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 20.0g (+3.93g, +24.46%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+0.06mg, +1.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Bran, Molasses, Ground Flax Seed, Cocoa, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat18.52g (+10.48g, +130.35%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+3.00mg, +4.23%)
Total Carbohydrates 62.96g (-13.83g, -18.01%)
Dietary Fiber 7.4g (-1.50g, -16.85%)
Sugars 16.67g (+0.60g, +3.73%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Canola Oil, Organic Cane Sugar, Fresh Milled Organic Whole Wheat, Organic Cornmeal, Organic Soy Beverage (filtered Water And Organic Soy Beans), Organic Cocoa (processed With Alkali), Water, Baking Soda (nonirradiated), Baking Powder (aluminum Free), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat11.9g (+3.86g, +48.01%)
Saturated Fat 2.38g (+1.49g, +167.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 61.9g (-14.89g, -19.39%)
Dietary Fiber 9.5g (+0.60g, +6.74%)
Sugars 21.43g (+5.36g, +33.35%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe3.43mg (+0.22mg, +6.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat8.65g (+0.61g, +7.59%)
Saturated Fat 0.96g (+0.07g, +7.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (+25.00mg, +35.21%)
Total Carbohydrates 76.92g (+0.13g, +0.17%)
Dietary Fiber 9.6g (+0.70g, +7.87%)
Sugars 17.31g (+1.24g, +7.72%)
Sugars, added N/A
Protein 9.62g (-1.09g, -10.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.46mg (+0.25mg, +7.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Raisins, Canola Oil, Molasses, Salt, Natural Cinnamon Flavor, Cinnamon, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+1.00kcal, +0.23%)
Total Fat10.8g (+2.76g, +34.33%)
Saturated Fat 6.8g (+5.91g, +664.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (+15.00mg, +21.13%)
Total Carbohydrates 67.0g (-9.79g, -12.75%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 2.0g (-14.07g, -87.55%)
Sugars, added N/A
Protein 16.3g (+5.59g, +52.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe0.72mg (-2.49mg, -77.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas, Palm Oil, Salt, Chili Powder, Msg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat9.09g (+1.05g, +13.06%)
Saturated Fat 1.52g (+0.63g, +70.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-26.00mg, -36.62%)
Total Carbohydrates 74.24g (-2.55g, -3.32%)
Dietary Fiber 7.6g (-1.30g, -14.61%)
Sugars 18.18g (+2.11g, +13.13%)
Sugars, added N/A
Protein 12.12g (+1.41g, +13.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe4.09mg (+0.88mg, +27.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Honey, Almonds, Soy Oil, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat18.0g (+9.96g, +123.88%)
Saturated Fat 8.0g (+7.11g, +798.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 56.0g (-20.79g, -27.07%)
Dietary Fiber 6.0g (-2.90g, -32.58%)
Sugars 12.0g (-4.07g, -25.33%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.44mg (-1.77mg, -55.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Farfel (passover Stone Ground Whole Wheat Flour And Water), Invert Sugar, Coconut (unsulfured), Brown Sugar, Cranberries, Pecans, Almonds And Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat12.0g (+3.96g, +49.25%)
Saturated Fat 1.0g (+0.11g, +12.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-21.00mg, -29.58%)
Total Carbohydrates 72.0g (-4.79g, -6.24%)
Dietary Fiber 6.0g (-2.90g, -32.58%)
Sugars 34.0g (+17.93g, +111.57%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Malt Syrup (malted Barley, Corn), Honey, Water, Molasses, Milk Blend (milk, Nonfat Milk, Whey Solids, Lactose), Corn Syrup, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat18.6g (+10.56g, +131.34%)
Saturated Fat 6.98g (+6.09g, +684.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 81.0mg (+10.00mg, +14.08%)
Total Carbohydrates 60.47g (-16.32g, -21.25%)
Dietary Fiber 4.7g (-4.20g, -47.19%)
Sugars 18.6g (+2.53g, +15.74%)
Sugars, added N/A
Protein 4.65g (-6.06g, -56.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.67mg (-1.54mg, -47.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marionberry Filling (cane Sugar, Marionberries, Cultured Dextrose, Citric Acid, Pectin), Brown Sugar, Rolled Oats, Wheat Flour, Organic Whole Wheat Flour, Palm Oil, Canola Oil, Organic Brown Flax Seeds, Organic Coconut, Organic Whole Eggs, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat15.38g (+7.34g, +91.29%)
Saturated Fat 3.85g (+2.96g, +332.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-2.00mg, -2.82%)
Total Carbohydrates 52.31g (-24.48g, -31.88%)
Dietary Fiber 3.1g (-5.80g, -65.17%)
Sugars 16.92g (+0.85g, +5.29%)
Sugars, added N/A
Protein 18.46g (+7.75g, +72.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.77mg (-0.44mg, -13.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut, Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat10.91g (+2.87g, +35.70%)
Saturated Fat 0.91g (+0.02g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+29.00mg, +40.85%)
Total Carbohydrates 74.55g (-2.24g, -2.92%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 25.45g (+9.38g, +58.37%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (-0.59mg, -18.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Rice Flour, Constarch, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavor, Salt, Barley Malt Syrup, Acai Berry
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat10.0g (+1.96g, +24.38%)
Saturated Fat 1.0g (+0.11g, +12.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-11.00mg, -15.49%)
Total Carbohydrates 70.0g (-6.79g, -8.84%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 16.0g (-0.07g, -0.44%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Gluten Free Rolled Oats, Whole Grain Brown Crisp Rice, Brown Rice Syrup, *evaporated Cane Sugar, Sunflower Oil, Natural Vanilla Flavor, Rice Bran Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat18.87g (+10.83g, +134.70%)
Saturated Fat 5.66g (+4.77g, +535.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+4.00mg, +5.63%)
Total Carbohydrates 50.94g (-25.85g, -33.66%)
Dietary Fiber 9.4g (+0.50g, +5.62%)
Sugars 11.32g (-4.75g, -29.56%)
Sugars, added N/A
Protein 13.21g (+2.50g, +23.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe3.4mg (+0.19mg, +5.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Rolled Oats, Organic Wheat Bran, Organic Wheat Germ, Whole Wheat Flour (certified Chemical Free), Honey, Organic Pumpkin Seeds, Organic Flax Seeds, Almonds, Dried Coconut, Soy Oil, Dried Cranberries, Raisins, (may Contain One Or More Of The Following Fruits: Dried Apples, Dried Apricots, Dried Peaches, Dried Pears), Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat14.55g (+6.51g, +80.97%)
Saturated Fat 1.82g (+0.93g, +104.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+29.00mg, +40.85%)
Total Carbohydrates 70.91g (-5.88g, -7.66%)
Dietary Fiber 7.3g (-1.60g, -17.98%)
Sugars 25.45g (+9.38g, +58.37%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+0.06mg, +1.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Chocolate Chunks (chocolate Liquor, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup