Manischewitz Matzo Granola, Almond Pecan With Cranberries by R A B Food Group, Llc: Similar Foods

Product:
Matzo Granola, Almond Pecan With Cranberries
Brand:
Manischewitz
Maker:
R A B Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat18.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 60.0mg
Total Carbohydrates 56.0g
Dietary Fiber 6.0g
Sugars 12.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Farfel (passover Stone Ground Whole Wheat Flour And Water), Invert Sugar, Coconut (unsulfured), Brown Sugar, Cranberries, Pecans, Almonds And Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 12.5g (+4.50g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-10.00mg, -16.67%)
Total Carbohydrates 57.5g (+1.50g, +2.68%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 17.5g (+5.50g, +45.83%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.7mg (+1.26mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Cranberries (sugar, Sunflower Oil) Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.13
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-5.00kcal, -1.19%)
Total Fat18.87g (+0.87g, +4.83%)
Saturated Fat 5.66g (-2.34g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+15.00mg, +25.00%)
Total Carbohydrates 50.94g (-5.06g, -9.04%)
Dietary Fiber 9.4g (+3.40g, +56.67%)
Sugars 11.32g (-0.68g, -5.67%)
Sugars, added N/A
Protein 13.21g (+5.21g, +65.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe3.4mg (+1.96mg, +136.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Rolled Oats, Organic Wheat Bran, Organic Wheat Germ, Whole Wheat Flour (certified Chemical Free), Honey, Organic Pumpkin Seeds, Organic Flax Seeds, Almonds, Dried Coconut, Soy Oil, Dried Cranberries, Raisins, (may Contain One Or More Of The Following Fruits: Dried Apples, Dried Apricots, Dried Peaches, Dried Pears), Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-5.00kcal, -1.19%)
Total Fat15.38g (-2.62g, -14.56%)
Saturated Fat 3.85g (-4.15g, -51.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+9.00mg, +15.00%)
Total Carbohydrates 52.31g (-3.69g, -6.59%)
Dietary Fiber 3.1g (-2.90g, -48.33%)
Sugars 16.92g (+4.92g, +41.00%)
Sugars, added N/A
Protein 18.46g (+10.46g, +130.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe2.77mg (+1.33mg, +92.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut, Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+16.00kcal, +3.81%)
Total Fat18.18g (+0.18g, +1.00%)
Saturated Fat 3.64g (-4.36g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+4.00mg, +6.67%)
Total Carbohydrates 61.82g (+5.82g, +10.39%)
Dietary Fiber 9.1g (+3.10g, +51.67%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.27mg (+1.83mg, +127.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Bran, Molasses, Ground Flax Seed, Cocoa, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat11.9g (-6.10g, -33.89%)
Saturated Fat 2.38g (-5.62g, -70.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (=)
Total Carbohydrates 61.9g (+5.90g, +10.54%)
Dietary Fiber 9.5g (+3.50g, +58.33%)
Sugars 21.43g (+9.43g, +78.58%)
Sugars, added N/A
Protein 16.67g (+8.67g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe3.43mg (+1.99mg, +138.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat15.79g (-2.21g, -12.28%)
Saturated Fat 1.75g (-6.25g, -78.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-7.00mg, -11.67%)
Total Carbohydrates 63.16g (+7.16g, +12.79%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 21.05g (+9.05g, +75.42%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-0.81mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat15.79g (-2.21g, -12.28%)
Saturated Fat 1.75g (-6.25g, -78.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-7.00mg, -11.67%)
Total Carbohydrates 63.16g (+7.16g, +12.79%)
Dietary Fiber 5.3g (-0.70g, -11.67%)
Sugars 21.05g (+9.05g, +75.42%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe0.63mg (-0.81mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Almond Butter, Organic Puffed Brown Rice, Organic Carob Powder, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+8.00kcal, +1.90%)
Total Fat22.68g (+4.68g, +26.00%)
Saturated Fat 10.08g (+2.08g, +26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+16.00mg, +26.67%)
Total Carbohydrates 52.91g (-3.09g, -5.52%)
Dietary Fiber 7.6g (+1.60g, +26.67%)
Sugars 20.16g (+8.16g, +68.00%)
Sugars, added N/A
Protein 7.56g (-0.44g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe3.63mg (+2.19mg, +152.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews*, Dates*, Brown Rice Syrup*, Coconut*, Gluten Free Oats*, Brown Rice Crisps*, Flax Meal*, Sunflower Oil*, Acai Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 12.5g (+4.50g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-22.00mg, -36.67%)
Total Carbohydrates 57.5g (+1.50g, +2.68%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.7mg (+1.26mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Coconut Oil, Raisins, Maple Syrup, Dates, Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-1.00kcal, -0.24%)
Total Fat18.6g (+0.60g, +3.33%)
Saturated Fat 6.98g (-1.02g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 81.0mg (+21.00mg, +35.00%)
Total Carbohydrates 60.47g (+4.47g, +7.98%)
Dietary Fiber 4.7g (-1.30g, -21.67%)
Sugars 18.6g (+6.60g, +55.00%)
Sugars, added N/A
Protein 4.65g (-3.35g, -41.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.67mg (+0.23mg, +15.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marionberry Filling (cane Sugar, Marionberries, Cultured Dextrose, Citric Acid, Pectin), Brown Sugar, Rolled Oats, Wheat Flour, Organic Whole Wheat Flour, Palm Oil, Canola Oil, Organic Brown Flax Seeds, Organic Coconut, Organic Whole Eggs, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat25.0g (+7.00g, +38.89%)
Saturated Fat 7.5g (-0.50g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 62.0mg (+2.00mg, +3.33%)
Total Carbohydrates 55.0g (-1.00g, -1.79%)
Dietary Fiber 7.5g (+1.50g, +25.00%)
Sugars 35.0g (+23.00g, +191.67%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavor), Raisins, Dates (dates, Oat Flour), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Papaya (papaya, Sugar, Sulphur Dioxide, Fd&c Yellow No 5), Apricots (apricots, Sulphur Dioxide), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat10.0g (-8.00g, -44.44%)
Saturated Fat 1.0g (-7.00g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (=)
Total Carbohydrates 70.0g (+14.00g, +25.00%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 16.0g (+4.00g, +33.33%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Gluten Free Rolled Oats, Whole Grain Brown Crisp Rice, Brown Rice Syrup, *evaporated Cane Sugar, Sunflower Oil, Natural Vanilla Flavor, Rice Bran Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-16.00kcal, -3.81%)
Total Fat15.79g (-2.21g, -12.28%)
Saturated Fat 2.63g (-5.37g, -67.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-16.00mg, -26.67%)
Total Carbohydrates 57.89g (+1.89g, +3.37%)
Dietary Fiber 3.5g (-2.50g, -41.67%)
Sugars 26.32g (+14.32g, +119.33%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.53mg (+1.09mg, +75.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sesame Butter, Organic Dates, Organic Raisins, Organic Puffed Brown Rice, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+5.00kcal, +1.19%)
Total Fat32.5g (+14.50g, +80.56%)
Saturated Fat 12.5g (+4.50g, +56.25%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (-10.00mg, -16.67%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 2.5g (-3.50g, -58.33%)
Sugars 0.0g (-12.00g, -100.00%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.8mg (+0.36mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar Free Milk Chocolate Flavored Coating (matitol, Cocoa Butter, Chocolate Liquor, Calcium Caseinate [milk), Anhydrous Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Peanuts, Maltitol, Colar Added(titanium Dioxide, Yellow 5, Yellow 6, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Red 3, Blue 1 Lake), Confectioners Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat10.0g (-8.00g, -44.44%)
Saturated Fat 1.0g (-7.00g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-10.00mg, -16.67%)
Total Carbohydrates 70.0g (+14.00g, +25.00%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 14.0g (+2.00g, +16.67%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe3.6mg (+2.16mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Certified Gluten Free Oats, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Brown Rice Syrup, *evaporated Cane Sugar, Expeller Pressed Canola Oil, Natural Flavor