Barnstormer Granola, Crazy Cranberry Pecan by Topo Logic Systems, Inc: Similar Foods
- Product:
- Granola, Crazy Cranberry Pecan
- Brand:
- Barnstormer
- Maker:
- Topo Logic Systems, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931073/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 12.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 50.0mg | |
Total Carbohydrates | 57.5g | |
Dietary Fiber | 7.5g | |
Sugars | 17.5g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 2.7mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Cranberries (sugar, Sunflower Oil) Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 12.5g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 38.0mg (-12.00mg, -24.00%) | |
Total Carbohydrates | 57.5g (=) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 20.0g (+2.50g, +14.29%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Raisins, Maple Syrup, Dates, Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-5.00kcal, -1.18%) | |
Total Fat | 18.0g (-2.00g, -10.00%) | |
Saturated Fat | 8.0g (-4.50g, -36.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 60.0mg (+10.00mg, +20.00%) | |
Total Carbohydrates | 56.0g (-1.50g, -2.61%) | |
Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
Sugars | 12.0g (-5.50g, -31.43%) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
Iron, Fe | 1.44mg (-1.26mg, -46.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Farfel (passover Stone Ground Whole Wheat Flour And Water), Invert Sugar, Coconut (unsulfured), Brown Sugar, Cranberries, Pecans, Almonds And Palm Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+4.00kcal, +0.94%) | |
Total Fat | 11.9g (-8.10g, -40.50%) | |
Saturated Fat | 2.38g (-10.12g, -80.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 60.0mg (+10.00mg, +20.00%) | |
Total Carbohydrates | 61.9g (+4.40g, +7.65%) | |
Dietary Fiber | 9.5g (+2.00g, +26.67%) | |
Sugars | 21.43g (+3.93g, +22.46%) | |
Sugars, added | N/A | |
Protein | 16.67g (+6.67g, +66.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
Iron, Fe | 3.43mg (+0.73mg, +27.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (=) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 7.5g (-5.00g, -40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 62.0mg (+12.00mg, +24.00%) | |
Total Carbohydrates | 55.0g (-2.50g, -4.35%) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 35.0g (+17.50g, +100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavor), Raisins, Dates (dates, Oat Flour), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Papaya (papaya, Sugar, Sulphur Dioxide, Fd&c Yellow No 5), Apricots (apricots, Sulphur Dioxide), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (=) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 3.75g (-8.75g, -70.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 47.5g (-10.00g, -17.39%) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 35.0g (+17.50g, +100.00%) | |
Sugars, added | N/A | |
Protein | 12.5g (+2.50g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Honey, Raisins, Dried Apples, Dried Apricots, Almonds, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (=) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 7.5g (-5.00g, -40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 55.0g (-2.50g, -4.35%) | |
Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
Sugars | 25.0g (+7.50g, +42.86%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 11.25g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.75g |
Ingredients | ||
---|---|---|
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (=) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 7.5g (-5.00g, -40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 55.0g (-2.50g, -4.35%) | |
Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
Sugars | 25.0g (+7.50g, +42.86%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 11.25g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.75g |
Ingredients | ||
---|---|---|
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+4.00kcal, +0.94%) | |
Total Fat | 22.86g (+2.86g, +14.30%) | |
Saturated Fat | 2.86g (-9.64g, -77.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 43.0mg (-7.00mg, -14.00%) | |
Total Carbohydrates | 57.14g (-0.36g, -0.63%) | |
Dietary Fiber | 5.7g (-1.80g, -24.00%) | |
Sugars | 37.14g (+19.64g, +112.23%) | |
Sugars, added | N/A | |
Protein | 8.57g (-1.43g, -14.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
Iron, Fe | 2.06mg (-0.64mg, -23.70%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (organic Thompsons Raisins, Organic Sunflower Seed Oil), Organic Cashews, Organic Walnuts, Organic Peanuts (organic Peanuts, Organic Canola Oil, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+11.00kcal, +2.59%) | |
Total Fat | 18.18g (-1.82g, -9.10%) | |
Saturated Fat | 3.64g (-8.86g, -70.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 64.0mg (+14.00mg, +28.00%) | |
Total Carbohydrates | 61.82g (+4.32g, +7.51%) | |
Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
Sugars | 20.0g (+2.50g, +14.29%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.91g, -9.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
Iron, Fe | 3.27mg (+0.57mg, +21.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Bran, Molasses, Ground Flax Seed, Cocoa, Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (+25.00kcal, +5.88%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 15.0g (+2.50g, +20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 57.5g (=) | |
Dietary Fiber | 7.5g (=) | |
Sugars | 15.0g (-2.50g, -14.29%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 2.7mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Tapioca Syrup, Dark Chocolate (cocoa, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor) Organic Coconut Flakes, Organic Brown Rice Flour, Almonds, Cinnamon, Natural Flavor, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-4.00kcal, -0.94%) | |
Total Fat | 15.79g (-4.21g, -21.05%) | |
Saturated Fat | 4.39g (-8.11g, -64.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 44.0mg (-6.00mg, -12.00%) | |
Total Carbohydrates | 63.16g (+5.66g, +9.84%) | |
Dietary Fiber | 12.3g (+4.80g, +64.00%) | |
Sugars | 12.28g (-5.22g, -29.83%) | |
Sugars, added | N/A | |
Protein | 14.04g (+4.04g, +40.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
Iron, Fe | 4.74mg (+2.04mg, +75.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Grain Oats, Whole Grain Barley, Whole Grain Rye, Sunflower Seeds, Dates (dates, Oat Flour), Almonds, Coconut, Apples, Raisins, Pumpkin Seeds, Golden Flax Seeds, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+15.00kcal, +3.53%) | |
Total Fat | 16.0g (-4.00g, -20.00%) | |
Saturated Fat | 2.0g (-10.50g, -84.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 40.0mg (-10.00mg, -20.00%) | |
Total Carbohydrates | 68.0g (+10.50g, +18.26%) | |
Dietary Fiber | 6.0g (-1.50g, -20.00%) | |
Sugars | 20.0g (+2.50g, +14.29%) | |
Sugars, added | N/A | |
Protein | 12.0g (+2.00g, +20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
Iron, Fe | 2.88mg (+0.18mg, +6.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice With Organic Rice Syrup, Organic Sunflower Seeds, Organic Maple Syrup, Organic Oat Flour, Organic Maple Flavor, Organic Vanilla Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (-8.00kcal, -1.88%) | |
Total Fat | 16.67g (-3.33g, -16.65%) | |
Saturated Fat | 5.0g (-7.50g, -60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 42.0mg (-8.00mg, -16.00%) | |
Total Carbohydrates | 56.67g (-0.83g, -1.44%) | |
Dietary Fiber | 11.7g (+4.20g, +56.00%) | |
Sugars | 5.0g (-12.50g, -71.43%) | |
Sugars, added | N/A | |
Protein | 15.0g (+5.00g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
Iron, Fe | 4.5mg (+1.80mg, +66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Supergrain Blend (oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Dates, Organic Almonds, Organic Flax Seeds, Organic Coconut, Organic Cocoa Powder, Organic Coconut Milk Powder, Organic Cinnamon, Sea Salt, Organic Globe Artichoke Powder, Organic Dandelion Root Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (=) | |
Total Fat | 32.5g (+12.50g, +62.50%) | |
Saturated Fat | 12.5g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 50.0g (-7.50g, -13.04%) | |
Dietary Fiber | 2.5g (-5.00g, -66.67%) | |
Sugars | 0.0g (-17.50g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.5g (-2.50g, -25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar Free Milk Chocolate Flavored Coating (matitol, Cocoa Butter, Chocolate Liquor, Calcium Caseinate [milk), Anhydrous Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Peanuts, Maltitol, Colar Added(titanium Dioxide, Yellow 5, Yellow 6, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Red 3, Blue 1 Lake), Confectioners Glaze, Carnauba Wax |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 428.0kcal (+3.00kcal, +0.71%) | |
Total Fat | 22.68g (+2.68g, +13.40%) | |
Saturated Fat | 10.08g (-2.42g, -19.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 76.0mg (+26.00mg, +52.00%) | |
Total Carbohydrates | 52.91g (-4.59g, -7.98%) | |
Dietary Fiber | 7.6g (+0.10g, +1.33%) | |
Sugars | 20.16g (+2.66g, +15.20%) | |
Sugars, added | N/A | |
Protein | 7.56g (-2.44g, -24.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (=) | |
Iron, Fe | 3.63mg (+0.93mg, +34.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews*, Dates*, Brown Rice Syrup*, Coconut*, Gluten Free Oats*, Brown Rice Crisps*, Flax Meal*, Sunflower Oil*, Acai Powder*, Sea Salt |