Nature's Fuel Premium Blend Extreme Energy Mix by Garvey Nut & Candy: Similar Foods

Product:
Premium Blend Extreme Energy Mix
Brand:
Nature's Fuel
Maker:
Garvey Nut & Candy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903365/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat25.0g
Saturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 55.0g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Banana Chips (banana, Sugar, Coconut Oil, Natural Banana Flavor), Raisins, Dates (dates, Oat Flour), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Papaya (papaya, Sugar, Sulphur Dioxide, Fd&c Yellow No 5), Apricots (apricots, Sulphur Dioxide), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.75g (-3.75g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 47.5g (-7.50g, -13.64%)
Dietary Fiber 7.5g (=)
Sugars 35.0g (=)
Sugars, added N/A
Protein 12.5g (+2.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Raisins, Dried Apples, Dried Apricots, Almonds, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (+3.00kcal, +0.71%)
Total Fat22.68g (-2.32g, -9.28%)
Saturated Fat 10.08g (+2.58g, +34.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+14.00mg, +22.58%)
Total Carbohydrates 52.91g (-2.09g, -3.80%)
Dietary Fiber 7.6g (+0.10g, +1.33%)
Sugars 20.16g (-14.84g, -42.40%)
Sugars, added N/A
Protein 7.56g (-2.44g, -24.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.63mg (+1.83mg, +101.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews*, Dates*, Brown Rice Syrup*, Coconut*, Gluten Free Oats*, Brown Rice Crisps*, Flax Meal*, Sunflower Oil*, Acai Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 5.0g (-2.50g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 40.0g (+5.00g, +14.29%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe4.8mg (+3.00mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Coconut Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat22.86g (-2.14g, -8.56%)
Saturated Fat 2.86g (-4.64g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-19.00mg, -30.65%)
Total Carbohydrates 57.14g (+2.14g, +3.89%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 37.14g (+2.14g, +6.11%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe2.06mg (+0.26mg, +14.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Thompson Raisins (organic Thompsons Raisins, Organic Sunflower Seed Oil), Organic Cashews, Organic Walnuts, Organic Peanuts (organic Peanuts, Organic Canola Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-3.00kcal, -0.71%)
Total Fat22.22g (-2.78g, -11.12%)
Saturated Fat 13.33g (+5.83g, +77.73%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 64.44g (+9.44g, +17.16%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 51.11g (+16.11g, +46.03%)
Sugars, added N/A
Protein 4.44g (-5.56g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate Raisins (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Raisins, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+8.00kcal, +1.88%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 3.33g (-4.17g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 26.67g (-8.33g, -23.80%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat11.9g (-13.10g, -52.40%)
Saturated Fat 2.38g (-5.12g, -68.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-2.00mg, -3.23%)
Total Carbohydrates 61.9g (+6.90g, +12.55%)
Dietary Fiber 9.5g (+2.00g, +26.67%)
Sugars 21.43g (-13.57g, -38.77%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe3.43mg (+1.63mg, +90.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 12.5g (+5.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 57.5g (+2.50g, +4.55%)
Dietary Fiber 7.5g (=)
Sugars 17.5g (-17.50g, -50.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Cranberries (sugar, Sunflower Oil) Tapioca Syrup, Organic Coconut Flakes, Organic Brown Rice Flour, Pecans, Natural Flavor, Cinnamon, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (-3.93g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 57.14g (+2.14g, +3.89%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (-6.43g, -18.37%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 3.57g (-3.93g, -52.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 57.14g (+2.14g, +3.89%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (-6.43g, -18.37%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey, Oats, Natural Peanut Butter (dry Roasted Peanuts, Sugar, Palm Oil, Salt), Chopped Peanuts, Raisins, Oat Bran, Strawberries (strawberries, Sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Flax, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-6.00kcal, -1.41%)
Total Fat18.6g (-6.40g, -25.60%)
Saturated Fat 6.98g (-0.52g, -6.93%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 81.0mg (+19.00mg, +30.65%)
Total Carbohydrates 60.47g (+5.47g, +9.95%)
Dietary Fiber 4.7g (-2.80g, -37.33%)
Sugars 34.88g (-0.12g, -0.34%)
Sugars, added N/A
Protein 4.65g (-5.35g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe1.67mg (-0.13mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raspberry Filling (cane Sugar, Raspberries, Cultured Dextrose, Citric Acid, Pectin), Brown Sugar, Rolled Oats, Wheat Flour, Organic Whole Wheat Flour, Palm Oil, Canola Oil, Organic Brown Flax Seeds, Organic Coconut, Organic Whole Eggs, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+11.00kcal, +2.59%)
Total Fat18.18g (-6.82g, -27.28%)
Saturated Fat 3.64g (-3.86g, -51.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 64.0mg (+2.00mg, +3.23%)
Total Carbohydrates 61.82g (+6.82g, +12.40%)
Dietary Fiber 9.1g (+1.60g, +21.33%)
Sugars 20.0g (-15.00g, -42.86%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.27mg (+1.47mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Oat Bran, Molasses, Ground Flax Seed, Cocoa, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-6.00kcal, -1.41%)
Total Fat18.6g (-6.40g, -25.60%)
Saturated Fat 6.98g (-0.52g, -6.93%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 81.0mg (+19.00mg, +30.65%)
Total Carbohydrates 60.47g (+5.47g, +9.95%)
Dietary Fiber 4.7g (-2.80g, -37.33%)
Sugars 37.21g (+2.21g, +6.31%)
Sugars, added N/A
Protein 4.65g (-5.35g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe1.67mg (-0.13mg, -7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Filling (cane Sugar, Apples, Cultured Dextrose, Citric Acid, Pectin), Brown Sugar, Rolled Oats, Wheat Flour, Organic Whole Wheat Flour, Palm Oil, Canola Oil, Organic Brown Flax Seeds, Organic Coconut Organic Whole Eggs, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+12.00kcal, +2.82%)
Total Fat18.31g (-6.69g, -26.76%)
Saturated Fat 9.86g (+2.36g, +31.47%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 77.0mg (+15.00mg, +24.19%)
Total Carbohydrates 64.79g (+9.79g, +17.80%)
Dietary Fiber 1.4g (-6.10g, -81.33%)
Sugars 36.62g (+1.62g, +4.63%)
Sugars, added N/A
Protein 2.82g (-7.18g, -71.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe1.01mg (-0.79mg, -43.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin, Vanilla Extract), Cane Sugar, Palm Oil, Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened Condensed Milk (milk, Sugar), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda), Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Favor, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-3.00kcal, -0.71%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 11.11g (+3.61g, +48.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+16.00mg, +25.81%)
Total Carbohydrates 64.44g (+9.44g, +17.16%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 48.89g (+13.89g, +39.69%)
Sugars, added N/A
Protein 4.44g (-5.56g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe1.6mg (-0.20mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Vanillin (an Artificial Flavor), Malt Center [corn Syrup, Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin (an Artificial Flavor)), Sugar, Dairy Blend (whey, Whey Protein Concentrate), Malt Powder (barley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt), Natural And Artificial Flavors], Gum Arabic, Confectioners Glaze