Amy's Broccoli & Cheddar Bake Bowls, Broccoli & Cheddar Bake by Amy's Kitchen Inc: Similar Foods
- Product:
- Broccoli & Cheddar Bake Bowls, Broccoli & Cheddar Bake
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672989/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 7.81g | |
| Saturated Fat | 4.09g | |
| Trans Fat | 0.19g | |
| Cholesterol | 20.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 18.59g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.23g | |
| Sugars, added | N/A | |
| Protein | 6.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg | |
| Iron, Fe | 0.26mg | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+1.00kcal, +0.58%) | |
| Total Fat | 7.91g (+0.10g, +1.28%) | |
| Saturated Fat | 4.19g (+0.10g, +2.44%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 256.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 19.07g (+0.48g, +2.58%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 2.33g (+0.10g, +4.48%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (+0.19g, +3.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+2.00mg, +1.28%) | |
| Iron, Fe | 0.28mg (+0.02mg, +7.69%) | |
| Potassium, K | 149.0mg (+4.00mg, +2.76%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Butter (cream, Salt), Organic Sweet Rice Flour, Filtered Water, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-2.00kcal, -1.17%) | |
| Total Fat | 8.12g (+0.31g, +3.97%) | |
| Saturated Fat | 3.75g (-0.34g, -8.31%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 269.0mg (+12.00mg, +4.67%) | |
| Total Carbohydrates | 17.5g (-1.09g, -5.86%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 10.0g (+7.77g, +348.43%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.07g, -1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+6.00mg, +3.85%) | |
| Iron, Fe | 0.56mg (+0.30mg, +115.38%) | |
| Potassium, K | 162.0mg (+17.00mg, +11.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Beef Salami (beef, Sea Salt, Contains 2% Or Less Of: Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Yeast Extract), Emmental Cheese Bites (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid), Vegetable Oil [soybean, Palm And Or Canola Oil], Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+22.00kcal, +12.87%) | |
| Total Fat | 6.67g (-1.14g, -14.60%) | |
| Saturated Fat | 4.67g (+0.58g, +14.18%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 267.0mg (+10.00mg, +3.89%) | |
| Total Carbohydrates | 24.67g (+6.08g, +32.71%) | |
| Dietary Fiber | 1.3g (+0.20g, +18.18%) | |
| Sugars | 3.33g (+1.10g, +49.33%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+1.01g, +15.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-3.00mg, -1.92%) | |
| Iron, Fe | 0.33mg (+0.07mg, +26.92%) | |
| Potassium, K | 153.0mg (+8.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Partially Cooked Pasta (durum Wheat Semolina, Water), Milk, Butternut Squash, Sunflower Seed Oil, Butter, Emmental Cheese (pasteurized Milk, Rennet, Salt, Cultures), Mozzarella Cheese (milk, Salt, Rennet, Cultures), Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Onion, Corn Starch, Garlic, Wheat Flour, Nutmeg, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+1.00kcal, +0.58%) | |
| Total Fat | 7.44g (-0.37g, -4.74%) | |
| Saturated Fat | 4.19g (+0.10g, +2.44%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 279.0mg (+22.00mg, +8.56%) | |
| Total Carbohydrates | 19.07g (+0.48g, +2.58%) | |
| Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
| Sugars | 1.86g (-0.37g, -16.59%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.66g, +10.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+4.00mg, +2.56%) | |
| Iron, Fe | 0.47mg (+0.21mg, +80.77%) | |
| Potassium, K | 160.0mg (+15.00mg, +10.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Organic Low Fat Soy Flour, Organic Rice Starch), Organic Low Fat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Syrup, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil, Organic Potatoes, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+26.00kcal, +15.20%) | |
| Total Fat | 8.18g (+0.37g, +4.74%) | |
| Saturated Fat | 3.35g (-0.74g, -18.09%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 249.0mg (-8.00mg, -3.11%) | |
| Total Carbohydrates | 23.42g (+4.83g, +25.98%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 1.49g (-0.74g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-7.00mg, -4.49%) | |
| Iron, Fe | 0.82mg (+0.56mg, +215.38%) | |
| Potassium, K | 138.0mg (-7.00mg, -4.83%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Semolina Flour, Filtered Water, Organic Wheat Gluten), Organic Lowfat Milk, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Cream, Organic Bread Crumbs (organic Wheat Flour, Water, Yeast, Sea Salt), Organic Extra Virgin Olive Oil, Filtered Water, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Sea Salt, Organic Garlic, Spices, Organic Cornstarch, Onion Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-21.00kcal, -12.28%) | |
| Total Fat | 6.76g (-1.05g, -13.44%) | |
| Saturated Fat | 3.82g (-0.27g, -6.60%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 256.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 14.71g (-3.88g, -20.87%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.47g (-0.76g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+1.33g, +21.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+16.00mg, +10.26%) | |
| Iron, Fe | 0.85mg (+0.59mg, +226.92%) | |
| Potassium, K | 162.0mg (+17.00mg, +11.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta: Durum Wheat Flour, Water Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Xanthan Gum, Black Pepper Grilled Fully Cooked Chicken Strips: Chicken White Meat, Water, Corn Starch, Salt, Sodium Phosphate Red Bell Peppers, Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 9.63g (+1.82g, +23.30%) | |
| Saturated Fat | 4.44g (+0.35g, +8.56%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 237.0mg (-20.00mg, -7.78%) | |
| Total Carbohydrates | 15.56g (-3.03g, -16.30%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 1.48g (-0.75g, -33.63%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-0.39g, -6.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 0.96mg (+0.70mg, +269.23%) | |
| Potassium, K | 133.0mg (-12.00mg, -8.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Fettuccine Pasta (water, Enriched Fettuccine Pasta [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Canola Oil, Extra Virgin Olive Oil), White Cheese Sauce (water, Milk [milk, Vitamin D3], Heavy Cream, American White Cheese [american Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate, Milkfat, Salt], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum And Carob Bean Gum}], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Modified Corn Starch, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Wheat Flour [bleached Wheat Flour Enriched {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Salt, White Pepper, Xanthan Gum, Guar Gum, Extractives Of Annatto [color]), Wild Mushroom (blanched Mushrooms [mushrooms, Water, Contains Less Than 2% Of Salt, Bisulfate Of Soda, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate], Yellow Onion, Thyme, Sea Salt), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Spinach, Black Truffle Finishing Butter (butter [pasteurized Cream, Lactic Acid], Black Truffle Base [truffle Juice, Summer Truffle Pieces {tuber Aestivum Vitt }, Salt, Truffle Flavor, Vegetable Fiber]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+28.00kcal, +16.37%) | |
| Total Fat | 8.74g (+0.93g, +11.91%) | |
| Saturated Fat | 3.4g (-0.69g, -16.87%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 272.0mg (+15.00mg, +5.84%) | |
| Total Carbohydrates | 23.3g (+4.71g, +25.34%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 1.46g (-0.77g, -34.53%) | |
| Sugars, added | N/A | |
| Protein | 7.28g (+0.96g, +15.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-10.00mg, -6.41%) | |
| Iron, Fe | 0.83mg (+0.57mg, +219.23%) | |
| Potassium, K | 141.0mg (-4.00mg, -2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Flour, Organic Wheat Gluten), Organic Low Fat Milk, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Cream, Organic Bread Crumbs (organic Wheat Flour, Yeast, Sea Salt), Organic Extra Virgin Olive Oil, Filtered Water, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Organic Garlic, Sea Salt, Spices, Organic Cornstarch, Organic Onion Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-15.00kcal, -8.77%) | |
| Total Fat | 4.09g (-3.72g, -47.63%) | |
| Saturated Fat | 2.23g (-1.86g, -45.48%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 11.0mg (-9.00mg, -45.00%) | |
| Sodium | 271.0mg (+14.00mg, +5.45%) | |
| Total Carbohydrates | 19.33g (+0.74g, +3.98%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 1.86g (-0.37g, -16.59%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+2.97g, +46.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+22.00mg, +14.10%) | |
| Iron, Fe | 1.08mg (+0.82mg, +315.38%) | |
| Potassium, K | 130.0mg (-15.00mg, -10.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lasagna Noodles (durum Wheat Flour, Water), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (vine Ripened Tomatoes), Water, Ricotta Cheese (whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Spinach, Zucchini, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Carrots, Onions, Extra Virgin Olive Oil, Basil, Sea Salt, Organic Sugar, Garlic, Corn Starch, Garlic Powder, Black Pepper, Red Pepper Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-31.00kcal, -18.13%) | |
| Total Fat | 5.82g (-1.99g, -25.48%) | |
| Saturated Fat | 3.42g (-0.67g, -16.38%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 17.0mg (-3.00mg, -15.00%) | |
| Sodium | 267.0mg (+10.00mg, +3.89%) | |
| Total Carbohydrates | 14.38g (-4.21g, -22.65%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 3.42g (+1.19g, +53.36%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (+0.87g, +13.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+2.00mg, +1.28%) | |
| Iron, Fe | 0.34mg (+0.08mg, +30.77%) | |
| Potassium, K | 158.0mg (+13.00mg, +8.97%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-22.00kcal, -12.87%) | |
| Total Fat | 6.67g (-1.14g, -14.60%) | |
| Saturated Fat | 3.92g (-0.17g, -4.16%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 263.0mg (+6.00mg, +2.33%) | |
| Total Carbohydrates | 16.08g (-2.51g, -13.50%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.57g (-0.66g, -29.60%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-0.05g, -0.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-23.00mg, -14.74%) | |
| Iron, Fe | 0.78mg (+0.52mg, +200.00%) | |
| Potassium, K | 127.0mg (-18.00mg, -12.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Penne Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Mushrooms, Organic Low Fat Milk, Organic Spinach, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Butter (cream, Salt), Organic Leeks, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes |without Animal Enzymes Or Rennet]), Organic Yellow Onions, Organic Sweet Rice Flour, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Sea Salt, Spices, Organic Garlic, Mustard Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+23.00kcal, +13.45%) | |
| Total Fat | 7.64g (-0.17g, -2.18%) | |
| Saturated Fat | 3.47g (-0.62g, -15.16%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 285.0mg (+28.00mg, +10.89%) | |
| Total Carbohydrates | 22.22g (+3.63g, +19.53%) | |
| Dietary Fiber | 3.5g (+2.40g, +218.18%) | |
| Sugars | 1.39g (-0.84g, -37.67%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.01g, +31.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+4.00mg, +2.56%) | |
| Iron, Fe | 0.97mg (+0.71mg, +273.08%) | |
| Potassium, K | 146.0mg (+1.00mg, +0.69%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Toppings & Sauce: Onion And Truffle Sauce* [water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Cornstarch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Of The Following: Black Truffle Concentrate {maltodextrin*, Natural Flavors, Black Winter Truffle Extract}, Dehydrated Champignon Mushrooms*, White Truffle Concentrate {sunflower Oil*, Natural Flavors, Ruffle Extract*}, Spices*, Rice Hulls*], Low Moisture Part Skim Mozzarella Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Gruyere Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Mushrooms*, Spinach, Portabella Mushrooms*, Shiitake Mushrooms*, Crimini Mushrooms*, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic Crust: Water, Wheat Flour*, Stone Ground Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+13.00kcal, +7.60%) | |
| Total Fat | 7.77g (-0.04g, -0.51%) | |
| Saturated Fat | 4.59g (+0.50g, +12.22%) | |
| Trans Fat | 0.0g (-0.19g, -100.00%) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 254.0mg (-3.00mg, -1.17%) | |
| Total Carbohydrates | 19.43g (+0.84g, +4.52%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.47g (+0.24g, +10.76%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (+2.51g, +39.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-22.00mg, -14.10%) | |
| Iron, Fe | 1.17mg (+0.91mg, +350.00%) | |
| Potassium, K | 173.0mg (+28.00mg, +19.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni [semolina (wheat), Water, Salt], Milk, Beef, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Heavy Cream, Onions, Green Peppers, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Tapioca Starch, Butter, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Ground Mustard, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-4.00kcal, -2.34%) | |
| Total Fat | 7.93g (+0.12g, +1.54%) | |
| Saturated Fat | 5.29g (+1.20g, +29.34%) | |
| Trans Fat | 0.22g (+0.03g, +15.79%) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 282.0mg (+25.00mg, +9.73%) | |
| Total Carbohydrates | 17.18g (-1.41g, -7.58%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.32g (-0.91g, -40.81%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+0.29g, +4.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+16.00mg, +10.26%) | |
| Iron, Fe | 0.44mg (+0.18mg, +69.23%) | |
| Potassium, K | 127.0mg (-18.00mg, -12.41%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3 Added), Cooked Arborio Rice (rice, Water), Cooked Pearled Barley (water, Barley), New Woman Cheese (pasteurized Milk, Salt, Jamaican Jerk Seasoning [sugar, Spices (black Pepper, Allspice, Thyme, Cayenne, Cinnamon, Nutmeg, Bay Leaves), Onion, Salt], Culture, Enzymes), Roasted Portobello Mushrooms, Water, Caramelized Onion (onion, Sunflower Oil), Red Bell Pepper, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Rice Starch, Butter (cream, Salt), Spices (thyme, Parsley), Salt, Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Rice Flour, Dehydrated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+16.00kcal, +9.36%) | |
| Total Fat | 8.83g (+1.02g, +13.06%) | |
| Saturated Fat | 5.3g (+1.21g, +29.58%) | |
| Trans Fat | 0.35g (+0.16g, +84.21%) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 279.0mg (+22.00mg, +8.56%) | |
| Total Carbohydrates | 19.08g (+0.49g, +2.64%) | |
| Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
| Sugars | 3.18g (+0.95g, +42.60%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+1.10g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
| Iron, Fe | 0.71mg (+0.45mg, +173.08%) | |
| Potassium, K | 124.0mg (-21.00mg, -14.48%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract | ||