Price Chopper Skillet Meal, Chicken Alfredo by Price Chopper Supermarkets: Similar Foods
- Product:
- Skillet Meal, Chicken Alfredo
- Brand:
- Price Chopper
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434601/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 6.76g | |
| Saturated Fat | 3.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 14.71g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.47g | |
| Sugars, added | N/A | |
| Protein | 7.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 162.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Pasta: Durum Wheat Flour, Water Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Xanthan Gum, Black Pepper Grilled Fully Cooked Chicken Strips: Chicken White Meat, Water, Corn Starch, Salt, Sodium Phosphate Red Bell Peppers, Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-10.00kcal, -6.67%) | |
| Total Fat | 5.82g (-0.94g, -13.91%) | |
| Saturated Fat | 3.42g (-0.40g, -10.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 267.0mg (+11.00mg, +4.30%) | |
| Total Carbohydrates | 14.38g (-0.33g, -2.24%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 3.42g (+1.95g, +132.65%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (-0.46g, -6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-14.00mg, -8.14%) | |
| Iron, Fe | 0.34mg (-0.51mg, -60.00%) | |
| Potassium, K | 158.0mg (-4.00mg, -2.47%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Filtered Water, Organic Monterey Jack And Organic White Cheddar Cheeses (organic Pasteurized Milk, Culture, Salt, Enzymes), Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Onions, Organic Lowfat Milk, Organic Whole Milk Ricotta Cheese (organic Pasteurized Whole Milk, Organic Vinegar, Salt), Organic Extra Virgin Olive Oil, Sea Salt, Organic Honey, Organic Garlic, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-2.00kcal, -1.33%) | |
| Total Fat | 7.04g (+0.28g, +4.14%) | |
| Saturated Fat | 4.23g (+0.41g, +10.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 261.0mg (+5.00mg, +1.95%) | |
| Total Carbohydrates | 15.49g (+0.78g, +5.30%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.75g (+6.28g, +427.21%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.31g, -17.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-7.00mg, -4.07%) | |
| Iron, Fe | 0.7mg (-0.15mg, -17.65%) | |
| Potassium, K | 181.0mg (+19.00mg, +11.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Carrots, Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Sunflower Oil Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+19.00kcal, +12.67%) | |
| Total Fat | 8.12g (+1.36g, +20.12%) | |
| Saturated Fat | 3.75g (-0.07g, -1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 269.0mg (+13.00mg, +5.08%) | |
| Total Carbohydrates | 17.5g (+2.79g, +18.97%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 10.0g (+8.53g, +580.27%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.40g, -18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-10.00mg, -5.81%) | |
| Iron, Fe | 0.56mg (-0.29mg, -34.12%) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grapes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Beef Salami (beef, Sea Salt, Contains 2% Or Less Of: Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture, Natural Flavor, Yeast Extract), Emmental Cheese Bites (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamine Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid), Vegetable Oil [soybean, Palm And Or Canola Oil], Sugar, Corn Syrup Contains 2% Or Less Of Salt, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+21.00kcal, +14.00%) | |
| Total Fat | 7.81g (+1.05g, +15.53%) | |
| Saturated Fat | 4.09g (+0.27g, +7.07%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 18.59g (+3.88g, +26.38%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.23g (+0.76g, +51.70%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (-1.33g, -17.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-16.00mg, -9.30%) | |
| Iron, Fe | 0.26mg (-0.59mg, -69.41%) | |
| Potassium, K | 145.0mg (-17.00mg, -10.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+22.00kcal, +14.67%) | |
| Total Fat | 7.91g (+1.15g, +17.01%) | |
| Saturated Fat | 4.19g (+0.37g, +9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 256.0mg (=) | |
| Total Carbohydrates | 19.07g (+4.36g, +29.64%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.33g (+0.86g, +58.50%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (-1.14g, -14.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-14.00mg, -8.14%) | |
| Iron, Fe | 0.28mg (-0.57mg, -67.06%) | |
| Potassium, K | 149.0mg (-13.00mg, -8.02%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Lowfat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Rice Flour, Butter (cream, Salt), Organic Sweet Rice Flour, Filtered Water, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Agave Syrup, Organic High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-22.00kcal, -14.67%) | |
| Total Fat | 6.09g (-0.67g, -9.91%) | |
| Saturated Fat | 3.53g (-0.29g, -7.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 276.0mg (+20.00mg, +7.81%) | |
| Total Carbohydrates | 11.54g (-3.17g, -21.55%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 2.56g (+1.09g, +74.15%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-0.28g, -3.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+4.00mg, +2.33%) | |
| Iron, Fe | 0.35mg (-0.50mg, -58.82%) | |
| Potassium, K | 173.0mg (+11.00mg, +6.79%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Salt, Olive Oil, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+22.00kcal, +14.67%) | |
| Total Fat | 7.44g (+0.68g, +10.06%) | |
| Saturated Fat | 4.19g (+0.37g, +9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 279.0mg (+23.00mg, +8.98%) | |
| Total Carbohydrates | 19.07g (+4.36g, +29.64%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.86g (+0.39g, +26.53%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.67g, -8.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-12.00mg, -6.98%) | |
| Iron, Fe | 0.47mg (-0.38mg, -44.71%) | |
| Potassium, K | 160.0mg (-2.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water, Organic Potato Starch, Organic Low Fat Soy Flour, Organic Rice Starch), Organic Low Fat Milk, Organic Broccoli, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Rice Flour, Filtered Water, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Agave Syrup, Sea Salt, Organic High Oleic Safflower And Or Sunflower Oil, Organic Potatoes, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-16.00kcal, -10.67%) | |
| Total Fat | 7.39g (+0.63g, +9.32%) | |
| Saturated Fat | 4.23g (+0.41g, +10.73%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 246.0mg (-10.00mg, -3.91%) | |
| Total Carbohydrates | 10.92g (-3.79g, -25.76%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.46g (+0.99g, +67.35%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-1.31g, -17.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (-28.00mg, -16.28%) | |
| Iron, Fe | 0.49mg (-0.36mg, -42.35%) | |
| Potassium, K | 151.0mg (-11.00mg, -6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (color)], Onion, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin, , Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Cream], Contains 2% Or Less Of: Water, Corn Starch, Garlic Powder, Salt, Black Pepper, Annatto [color]), Bread Crumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+6.00kcal, +4.00%) | |
| Total Fat | 4.09g (-2.67g, -39.50%) | |
| Saturated Fat | 2.23g (-1.59g, -41.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 19.33g (+4.62g, +31.41%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.86g (+0.39g, +26.53%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (+1.64g, +21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+6.00mg, +3.49%) | |
| Iron, Fe | 1.08mg (+0.23mg, +27.06%) | |
| Potassium, K | 130.0mg (-32.00mg, -19.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lasagna Noodles (durum Wheat Flour, Water), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Puree (vine Ripened Tomatoes), Water, Ricotta Cheese (whey, Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Spinach, Zucchini, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), Carrots, Onions, Extra Virgin Olive Oil, Basil, Sea Salt, Organic Sugar, Garlic, Corn Starch, Garlic Powder, Black Pepper, Red Pepper Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-23.00kcal, -15.33%) | |
| Total Fat | 7.75g (+0.99g, +14.64%) | |
| Saturated Fat | 4.23g (+0.41g, +10.73%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 8.8g (-5.91g, -40.18%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.46g (+0.99g, +67.35%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-1.66g, -21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-24.00mg, -13.95%) | |
| Iron, Fe | 0.46mg (-0.39mg, -45.88%) | |
| Potassium, K | 180.0mg (+18.00mg, +11.11%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cheese Sauce (milk [milk, Vitamin D3], Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto {color}], Onion, Water, Navy Bean Flour, Butter [pasteurized Cream], Contains 2% Or Less Of: Corn Starch, Garlic Powder, Salt, Black Pepper, Extractive Of Annatto [color]), Gluten Free Bread Crumbs (water, Potato Starch, White Rice Flour, Tapioca Starch, Canola Oil, Eggs, Egg Whites, Sugar, Rice Non Dairy Milk (water, Rice, Sunflower Oil, Salt], Xanthan Gum, Yeast, Salt, Invert Sugar), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-29.00kcal, -19.33%) | |
| Total Fat | 3.85g (-2.91g, -43.05%) | |
| Saturated Fat | 1.1g (-2.72g, -71.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 242.0mg (-14.00mg, -5.47%) | |
| Total Carbohydrates | 23.08g (+8.37g, +56.90%) | |
| Dietary Fiber | 6.6g (+5.40g, +450.00%) | |
| Sugars | 6.59g (+5.12g, +348.30%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.04g, +0.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+15.00mg, +8.72%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 154.0mg (-8.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Milk Protein Concentrate*, Inulin, Erythritol, Peanuts, Sugar, Contains 2% Or Less Of Cocoa Processed With Alkali, Monk Fruit Extract, Sea Salt, Peanut Oil, Salt, Carob Bean Gum, Mono & Diglycerides, Disodium Phosphate, Sodium Citrate, Glycerine, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-16.00kcal, -10.67%) | |
| Total Fat | 3.83g (-2.93g, -43.34%) | |
| Saturated Fat | 1.91g (-1.91g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 273.0mg (+17.00mg, +6.64%) | |
| Total Carbohydrates | 17.7g (+2.99g, +20.33%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 4.31g (+2.84g, +193.20%) | |
| Sugars, added | N/A | |
| Protein | 7.18g (-0.47g, -6.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 196.0mg (+24.00mg, +13.95%) | |
| Iron, Fe | 0.48mg (-0.37mg, -43.53%) | |
| Potassium, K | 149.0mg (-13.00mg, -8.02%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese Lasagna Rollup (filling Ingredients: Low Fat Ricotta Cheese[skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum,carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Partskim Milk, Salt, Enzymes], Romano Cheese Made From Cows Milk [cultured Milk, Salt,enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese[cultured Milk, Salt, Enzymes], Water, Whole Wheat Cracker Meal [whole Wheat Flour,dextrose], Whey Protein Isolate, Sodium Caseinate, Food Starch Modified, Sugar, Salt,dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend[whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate,riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinarasauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt,spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures,salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {includingconcentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lacticacid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 7.42g (+0.66g, +9.76%) | |
| Saturated Fat | 3.89g (+0.07g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 244.0mg (-12.00mg, -4.69%) | |
| Total Carbohydrates | 13.78g (-0.93g, -6.32%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.06g (-0.41g, -27.89%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-1.64g, -21.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-40.00mg, -23.26%) | |
| Iron, Fe | 1.06mg (+0.21mg, +24.71%) | |
| Potassium, K | 151.0mg (-11.00mg, -6.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce: Spinach, Onions, Tomatoes, Cream+ Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Unsalted Butter+, Spices, Sea Salt, Ginger, Garlic, Water, Green Chili, Turmeric, Fenugreek Leaves Cumin Basmati Rice: Basmati Rice, Water, Cumin Seeds, Expeller Pressed Sunflower Oil, Ginger, Garlic Paneer: Whole Milk+, Citric Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-22.00kcal, -14.67%) | |
| Total Fat | 3.21g (-3.55g, -52.51%) | |
| Saturated Fat | 1.61g (-2.21g, -57.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 284.0mg (+28.00mg, +10.94%) | |
| Total Carbohydrates | 16.97g (+2.26g, +15.36%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 4.13g (+2.66g, +180.95%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (-0.31g, -4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+16.00mg, +9.30%) | |
| Iron, Fe | 0.46mg (-0.39mg, -45.88%) | |
| Potassium, K | 143.0mg (-19.00mg, -11.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Stuffed Shells (filling Ingredients: Low Fat Ricotta Cheese [skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cowsmilk [cultured Milk, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [cultured Milk, Salt, Enzymes], Water, Food Starch Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal [whole Wheat Flour, Dextrose], Sugar, Salt, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend [whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinara Sauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt, Spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {including Concentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lactic Acid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 6.34g (-0.42g, -6.21%) | |
| Saturated Fat | 1.41g (-2.41g, -63.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 268.0mg (+12.00mg, +4.69%) | |
| Total Carbohydrates | 10.56g (-4.15g, -28.21%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.0g (-1.47g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+2.91g, +38.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-38.00mg, -22.09%) | |
| Iron, Fe | 2.11mg (+1.26mg, +148.24%) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hodo Organic Tofu (water, Organic Soybeans, Calcium Sulfate), Water, Soybean Oil*, Miso* (cultured White Rice*, Soybeans*, Water, Sea Salt), Garlic*, Ginger*, Rice Vinegar* (water, Rice*), Shiitake Mushrooms*, Paprika*, Sichuan* And Or, Black Peppercorn*, Sea Salt, Chilies*, White Pepper* | ||