Wild Kratts Sweetened Whole Grain Wheat & Oat Cereal Finished With Real Honey & Roasted Ground Almonds Falcon Flakes, Real Honey & Roasted Ground Almonds by Whole Foods Market, Inc: Similar Foods
- Product:
- Sweetened Whole Grain Wheat & Oat Cereal Finished With Real Honey & Roasted Ground Almonds Falcon Flakes, Real Honey & Roasted Ground Almonds
- Brand:
- Wild Kratts
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972535/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 3.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg | |
| Total Carbohydrates | 77.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Whole Grain Oats, Organic Cane Sugar, Organic Honey, Sea Salt, Roasted Ground Almonds, Calcium Carbonate, Mixed Tocopherols Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 5.56g (+1.81g, +48.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 64.44g (-13.06g, -16.85%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 17.78g (-4.72g, -20.98%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 5.78mg (+5.78mg) | |
| Potassium, K | 356.0mg (+6.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Dried Blueberries, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+39.00kcal, +11.14%) | |
| Total Fat | 13.89g (+10.14g, +270.40%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 61.11g (-16.39g, -21.15%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 27.78g (+5.28g, +23.47%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-6.94g, -55.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 2.78mg (+2.78mg) | |
| Potassium, K | 331.0mg (-19.00mg, -5.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Inulin*, Sweet Potato Puree*, Apple Puree*, Flaxseed*, Molasses*, Cocoa Powder* (processed With Alkali), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+28.00kcal, +8.00%) | |
| Total Fat | 5.56g (+1.81g, +48.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 62.22g (-15.28g, -19.72%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 5.78mg (+5.78mg) | |
| Potassium, K | 311.0mg (-39.00mg, -11.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Brown Sugar, Natural Flavors, Maple Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 5.0g (+1.25g, +33.33%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 350.0mg (+12.00mg, +3.55%) | |
| Total Carbohydrates | 68.33g (-9.17g, -11.83%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 21.67g (-0.83g, -3.69%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.17g, +33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-42.00mg, -33.60%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g (+1.00g, +50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Concentrate, Whey Protein Isolate, Salt, Cinnamon, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+32.00kcal, +9.14%) | |
| Total Fat | 6.36g (+2.61g, +69.60%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (-29.00mg, -8.58%) | |
| Total Carbohydrates | 60.0g (-17.50g, -22.58%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 1.82g (-20.68g, -91.91%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+9.32g, +74.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+2.00mg, +1.60%) | |
| Iron, Fe | 3.45mg (+3.45mg) | |
| Potassium, K | 364.0mg (+14.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Pea Protein Concentrate With Tapioca Starch, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+30.00kcal, +8.57%) | |
| Total Fat | 16.0g (+12.25g, +326.67%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+22.00mg, +6.51%) | |
| Total Carbohydrates | 46.0g (-31.50g, -40.65%) | |
| Dietary Fiber | 8.0g (-2.00g, -20.00%) | |
| Sugars | 20.0g (-2.50g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 320.0mg (-30.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Sea Salt Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerin, Apple Juice Concentrate, Natural Flavor, Pectin, Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+33.00kcal, +9.43%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (+3.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+17.00mg, +5.03%) | |
| Total Carbohydrates | 65.3g (-12.20g, -15.74%) | |
| Dietary Fiber | 10.9g (+0.90g, +9.00%) | |
| Sugars | 19.5g (-3.00g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-4.20g, -33.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-46.00mg, -36.80%) | |
| Iron, Fe | 3.1mg (+3.10mg) | |
| Potassium, K | 355.0mg (+5.00mg, +1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g (=) | |
| Total fat (NLEA) | 14.1g | |
| Fatty acids, total monounsaturated | 7.2g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Flour, Chocolate, Expeller Pressed Sunflower Oil, Vegetable Glycerin, Chia Seeds, Oat Fiber, Dried Brown Rice Syrup, Sea Salt, Cocoa, Natural Flavor, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+39.00kcal, +11.14%) | |
| Total Fat | 13.89g (+10.14g, +270.40%) | |
| Saturated Fat | 2.78g (+2.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 61.11g (-16.39g, -21.15%) | |
| Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
| Sugars | 27.78g (+5.28g, +23.47%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-6.94g, -55.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 2.78mg (+2.78mg) | |
| Potassium, K | 306.0mg (-44.00mg, -12.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Whole Grain Oats*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Flaxseed*, Banana Puree*, Inulin*, Sweet Potato Puree*, Molasses*, Banana Powder*, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavors* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 12.5g (+8.75g, +233.33%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 50.0g (-27.50g, -35.48%) | |
| Dietary Fiber | 21.4g (+11.40g, +114.00%) | |
| Sugars | 25.0g (+2.50g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+8.93g, +71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 304.0mg (-46.00mg, -13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Egg White, Enzyme Modified Soy Protein), Oligofructose (added For Fiber), Sugar, Water, Fractionated Palm Kernel Oil, Almonds, Brown Rice Syrup, Fructose, Soluble Corn Fiber, Cocoa (processed With Alkali), Whey, Nonfat Milk, Natural Flavor, Pectin, Salt, Soy Lecithin, Citric Acid, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+45.00kcal, +12.86%) | |
| Total Fat | 13.95g (+10.20g, +272.00%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-12.00mg, -3.55%) | |
| Total Carbohydrates | 65.12g (-12.38g, -15.97%) | |
| Dietary Fiber | 9.3g (-0.70g, -7.00%) | |
| Sugars | 16.28g (-6.22g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.87g, -6.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-39.00mg, -31.20%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 365.0mg (+15.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.98g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+45.00kcal, +12.86%) | |
| Total Fat | 13.95g (+10.20g, +272.00%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-12.00mg, -3.55%) | |
| Total Carbohydrates | 65.12g (-12.38g, -15.97%) | |
| Dietary Fiber | 9.3g (-0.70g, -7.00%) | |
| Sugars | 16.28g (-6.22g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-0.87g, -6.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-39.00mg, -31.20%) | |
| Iron, Fe | 2.33mg (+2.33mg) | |
| Potassium, K | 365.0mg (+15.00mg, +4.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.98g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 8.82g (+5.07g, +135.20%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+59.00mg) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 68.63g (-8.87g, -11.45%) | |
| Dietary Fiber | 15.7g (+5.70g, +57.00%) | |
| Sugars | 27.45g (+4.95g, +22.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-4.66g, -37.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+4.00mg, +3.20%) | |
| Iron, Fe | 1.96mg (+1.96mg) | |
| Potassium, K | 373.0mg (+23.00mg, +6.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Evaporated Cane Juice, Soluble Corn Fiber, Coconut Nectar, Zucchini, Carrot, Water, Sunflower Oil, Whole Eggs, Poppy Seeds, Lemon Zest, Sea Salt, Baking Soda, Cultured Brown Rice, Probiotic: Chicory, Bacillus Coagulans, Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 11.67g (+7.92g, +211.20%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-5.00mg, -1.48%) | |
| Total Carbohydrates | 68.33g (-9.17g, -11.83%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 26.67g (+4.17g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-42.00mg, -33.60%) | |
| Iron, Fe | 2.83mg (+2.83mg) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Whole Grain Steel Cut Oats, Dried Cranberries, Brown Sugar, Almonds, Sugar, Corn Starch, Canola Oil, Salt, Cinnamon, Silicon Dioxide, Sunflower Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 6.67g (+2.92g, +77.87%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-38.00mg, -11.24%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 300.0mg (-50.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 6.67g (+2.92g, +77.87%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-38.00mg, -11.24%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 33.33g (+10.83g, +48.13%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 300.0mg (-50.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) | ||