Kodiak Cakes Classic Oats Power Cup Oatmeal, Classic Oats by Baker Mills: Similar Foods

Product:
Classic Oats Power Cup Oatmeal, Classic Oats
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388523/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat6.36g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 309.0mg
Total Carbohydrates 60.0g
Dietary Fiber 9.1g
Sugars 1.82g
Sugars, added N/A
Protein 21.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg
Iron, Fe3.45mg
Potassium, K364.0mg
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Oats, Pea Protein Concentrate With Tapioca Starch, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-4.00kcal, -1.05%)
Total Fat5.56g (-0.80g, -12.58%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 64.44g (+4.44g, +7.40%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 17.78g (+15.96g, +876.92%)
Sugars, added N/A
Protein 22.22g (+0.40g, +1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+6.00mg, +4.72%)
Iron, Fe5.78mg (+2.33mg, +67.54%)
Potassium, K356.0mg (-8.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Dried Blueberries, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat14.29g (+7.93g, +124.69%)
Saturated Fat 2.38g (+1.47g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-11.00mg, -3.56%)
Total Carbohydrates 42.86g (-17.14g, -28.57%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 19.05g (+17.23g, +946.70%)
Sugars, added N/A
Protein 21.43g (-0.39g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-8.00mg, -6.30%)
Iron, Fe2.38mg (-1.07mg, -31.01%)
Potassium, K381.0mg (+17.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Raisins, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oats, Gluten Free Oat Flour, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Cinnamon, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract, Nutmeg, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat16.67g (+10.31g, +162.11%)
Saturated Fat 2.38g (+1.47g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-11.00mg, -3.56%)
Total Carbohydrates 42.86g (-17.14g, -28.57%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 19.05g (+17.23g, +946.70%)
Sugars, added N/A
Protein 21.43g (-0.39g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-8.00mg, -6.30%)
Iron, Fe2.38mg (-1.07mg, -31.01%)
Potassium, K381.0mg (+17.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Cane Sugar, Raisins, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oats, Gluten Free Oat Flour, Vegetable Glycerin, Cinnamon, Potato Starch, Gluten Free Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Nutmeg, Cloves, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat11.67g (+5.31g, +83.49%)
Saturated Fat 1.67g (+0.76g, +83.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-26.00mg, -8.41%)
Total Carbohydrates 58.33g (-1.67g, -2.78%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 20.0g (+18.18g, +998.90%)
Sugars, added N/A
Protein 16.67g (-5.15g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe3.0mg (-0.45mg, -13.04%)
Potassium, K350.0mg (-14.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Oats, Dates, Dried Apples, Raw Hemp Seed Hearts, Pumpkin Seed Protein, Toasted Sunflower Seeds, Organic Date Sugar, Flaxseeds, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat6.45g (+0.09g, +1.42%)
Saturated Fat 0.81g (-0.10g, -10.99%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 306.0mg (-3.00mg, -0.97%)
Total Carbohydrates 66.13g (+6.13g, +10.22%)
Dietary Fiber 8.1g (-1.00g, -10.99%)
Sugars 19.35g (+17.53g, +963.19%)
Sugars, added N/A
Protein 16.13g (-5.69g, -26.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-30.00mg, -23.62%)
Iron, Fe2.9mg (-0.55mg, -15.94%)
Potassium, K387.0mg (+23.00mg, +6.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Almonds, Whey Protein Concentrate, Dried Cranberries, Contains Less Than 2% Of Salt, Sunflower Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+26.00kcal, +6.81%)
Total Fat18.37g (+12.01g, +188.84%)
Saturated Fat 3.06g (+2.15g, +236.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 306.0mg (-3.00mg, -0.97%)
Total Carbohydrates 48.98g (-11.02g, -18.37%)
Dietary Fiber 10.2g (+1.10g, +12.09%)
Sugars 16.33g (+14.51g, +797.25%)
Sugars, added N/A
Protein 18.37g (-3.45g, -15.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-29.00mg, -22.83%)
Iron, Fe4.08mg (+0.63mg, +18.26%)
Potassium, K357.0mg (-7.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Organic Agave Syrup, Protein Blend (pea Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Inulin (dietary Fiber), Grape Juice, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Raisins, Organic Sunflower Seeds, Oats, Apples, Apple Fiber, Rice Bran, Vanilla Extract, Ground Cinnamon, Sunflower Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat5.0g (-1.36g, -21.38%)
Saturated Fat 0.83g (-0.08g, -8.79%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 283.0mg (-26.00mg, -8.41%)
Total Carbohydrates 68.33g (+8.33g, +13.88%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 18.33g (+16.51g, +907.14%)
Sugars, added N/A
Protein 16.67g (-5.15g, -23.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-27.00mg, -21.26%)
Iron, Fe2.83mg (-0.62mg, -17.97%)
Potassium, K350.0mg (-14.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat30.0g (+23.64g, +371.70%)
Saturated Fat 17.5g (+16.59g, +1823.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 55.0g (-5.00g, -8.33%)
Dietary Fiber 15.0g (+5.90g, +64.84%)
Sugars 10.0g (+8.18g, +449.45%)
Sugars, added N/A
Protein 5.0g (-16.82g, -77.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+8.00mg, +6.30%)
Iron, Fe0.0mg (-3.45mg, -100.00%)
Potassium, K340.0mg (-24.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Inulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Pretzel [corn Starch, Potato Starch, Tapioca Starch Palm Oil, Cellulose Gum, Salt, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lecithin, Yeast, Citric Acid), Allulose Syrup Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat26.92g (+20.56g, +323.27%)
Saturated Fat 13.46g (+12.55g, +1379.12%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 288.0mg (-21.00mg, -6.80%)
Total Carbohydrates 38.46g (-21.54g, -35.90%)
Dietary Fiber 17.3g (+8.20g, +90.11%)
Sugars 1.92g (+0.10g, +5.49%)
Sugars, added N/A
Protein 23.08g (+1.26g, +5.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-31.00mg, -24.41%)
Iron, Fe1.73mg (-1.72mg, -49.86%)
Potassium, K365.0mg (+1.00mg, +0.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Natural Flavors, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat13.95g (+7.59g, +119.34%)
Saturated Fat 1.16g (+0.25g, +27.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+17.00mg, +5.50%)
Total Carbohydrates 65.12g (+5.12g, +8.53%)
Dietary Fiber 9.3g (+0.20g, +2.20%)
Sugars 16.28g (+14.46g, +794.51%)
Sugars, added N/A
Protein 11.63g (-10.19g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-41.00mg, -32.28%)
Iron, Fe2.33mg (-1.12mg, -32.46%)
Potassium, K365.0mg (+1.00mg, +0.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.98g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat13.95g (+7.59g, +119.34%)
Saturated Fat 1.16g (+0.25g, +27.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+17.00mg, +5.50%)
Total Carbohydrates 65.12g (+5.12g, +8.53%)
Dietary Fiber 9.3g (+0.20g, +2.20%)
Sugars 16.28g (+14.46g, +794.51%)
Sugars, added N/A
Protein 11.63g (-10.19g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-41.00mg, -32.28%)
Iron, Fe2.33mg (-1.12mg, -32.46%)
Potassium, K365.0mg (+1.00mg, +0.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.98g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.49g
Ingredients
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat14.0g (+7.64g, +120.13%)
Saturated Fat 2.0g (+1.09g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-39.00mg, -12.62%)
Total Carbohydrates 54.0g (-6.00g, -10.00%)
Dietary Fiber 8.0g (-1.10g, -12.09%)
Sugars 16.0g (+14.18g, +779.12%)
Sugars, added N/A
Protein 10.0g (-11.82g, -54.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-23.00mg, -18.11%)
Iron, Fe3.6mg (+0.15mg, +4.35%)
Potassium, K376.0mg (+12.00mg, +3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats*, Golden Brown Sugar*, Canola Oil*, Organic Blue Agave Nectar*, Ground Cinnamon*, Kosher Salt*, Ground Vanilla Beans*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat28.57g (+22.21g, +349.21%)
Saturated Fat 14.29g (+13.38g, +1470.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-23.00mg, -7.44%)
Total Carbohydrates 38.1g (-21.90g, -36.50%)
Dietary Fiber 19.0g (+9.90g, +108.79%)
Sugars 4.76g (+2.94g, +161.54%)
Sugars, added N/A
Protein 23.81g (+1.99g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+16.00mg, +12.60%)
Iron, Fe1.9mg (-1.55mg, -44.93%)
Potassium, K333.0mg (-31.00mg, -8.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel And Palm Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin, Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Sunflower Lecithin, Dried Coconut (coconut, Sodium Metabisulfite [sulfiting Agent]), Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+7.00kcal, +1.83%)
Total Fat13.89g (+7.53g, +118.40%)
Saturated Fat 4.17g (+3.26g, +358.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 61.11g (+1.11g, +1.85%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 27.78g (+25.96g, +1426.37%)
Sugars, added N/A
Protein 5.56g (-16.26g, -74.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+6.00mg, +4.72%)
Iron, Fe2.78mg (-0.67mg, -19.42%)
Potassium, K331.0mg (-33.00mg, -9.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Inulin*, Sweet Potato Puree*, Apple Puree*, Flaxseed*, Molasses*, Cocoa Powder* (processed With Alkali), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat14.0g (+7.64g, +120.13%)
Saturated Fat 2.0g (+1.09g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-39.00mg, -12.62%)
Total Carbohydrates 54.0g (-6.00g, -10.00%)
Dietary Fiber 8.0g (-1.10g, -12.09%)
Sugars 20.0g (+18.18g, +998.90%)
Sugars, added N/A
Protein 10.0g (-11.82g, -54.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-23.00mg, -18.11%)
Iron, Fe3.6mg (+0.15mg, +4.35%)
Potassium, K376.0mg (+12.00mg, +3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats* Golden Brown Sugar*, Honey, Canola Oil*, Mammoth Pecan Halves*, Pure Vanilla Extract*, Spices*, Kosher Salt*