Nature's Bakery Chocolateolate Oat Baked Ins, Chocolateolate Oat by Nature's Bakery Llc: Similar Foods
- Product:
- Chocolateolate Oat Baked Ins, Chocolateolate Oat
- Brand:
- Nature's Bakery
- Maker:
- Nature's Bakery Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172559/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal | |
Total Fat | 13.89g | |
Saturated Fat | 4.17g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 333.0mg | |
Total Carbohydrates | 61.11g | |
Dietary Fiber | 8.3g | |
Sugars | 27.78g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 2.78mg | |
Potassium, K | 331.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Grain Oats*, Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Inulin*, Sweet Potato Puree*, Apple Puree*, Flaxseed*, Molasses*, Cocoa Powder* (processed With Alkali), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavor* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 13.89g (=) | |
Saturated Fat | 2.78g (-1.39g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 61.11g (=) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 27.78g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 2.78mg (=) | |
Potassium, K | 306.0mg (-25.00mg, -7.55%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Whole Grain Oats*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Flaxseed*, Banana Puree*, Inulin*, Sweet Potato Puree*, Molasses*, Banana Powder*, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavors* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-11.00kcal, -2.83%) | |
Total Fat | 5.56g (-8.33g, -59.97%) | |
Saturated Fat | 0.0g (-4.17g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 62.22g (+1.11g, +1.82%) | |
Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
Sugars | 20.0g (-7.78g, -28.01%) | |
Sugars, added | N/A | |
Protein | 22.22g (+16.66g, +299.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 5.78mg (+3.00mg, +107.91%) | |
Potassium, K | 311.0mg (-20.00mg, -6.04%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Brown Sugar, Natural Flavors, Maple Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-11.00kcal, -2.83%) | |
Total Fat | 5.56g (-8.33g, -59.97%) | |
Saturated Fat | 0.0g (-4.17g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 64.44g (+3.33g, +5.45%) | |
Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
Sugars | 17.78g (-10.00g, -36.00%) | |
Sugars, added | N/A | |
Protein | 22.22g (+16.66g, +299.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 5.78mg (+3.00mg, +107.91%) | |
Potassium, K | 356.0mg (+25.00mg, +7.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Dried Blueberries, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-9.00kcal, -2.31%) | |
Total Fat | 16.0g (+2.11g, +15.19%) | |
Saturated Fat | 2.0g (-2.17g, -52.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (+27.00mg, +8.11%) | |
Total Carbohydrates | 46.0g (-15.11g, -24.73%) | |
Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
Sugars | 20.0g (-7.78g, -28.01%) | |
Sugars, added | N/A | |
Protein | 20.0g (+14.44g, +259.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-13.00mg, -9.77%) | |
Iron, Fe | 2.0mg (-0.78mg, -28.06%) | |
Potassium, K | 320.0mg (-11.00mg, -3.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Sea Salt Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerin, Apple Juice Concentrate, Natural Flavor, Pectin, Cinnamon, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 6.67g (-7.22g, -51.98%) | |
Saturated Fat | 1.67g (-2.50g, -59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 61.67g (+0.56g, +0.92%) | |
Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
Sugars | 20.0g (-7.78g, -28.01%) | |
Sugars, added | N/A | |
Protein | 23.33g (+17.77g, +319.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+34.00mg, +25.56%) | |
Iron, Fe | 2.83mg (+0.05mg, +1.80%) | |
Potassium, K | 317.0mg (-14.00mg, -4.23%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate (sugar, Unsweetend Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (-9.00kcal, -2.31%) | |
Total Fat | 18.31g (+4.42g, +31.82%) | |
Saturated Fat | 7.04g (+2.87g, +68.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 366.0mg (+33.00mg, +9.91%) | |
Total Carbohydrates | 46.48g (-14.63g, -23.94%) | |
Dietary Fiber | 1.4g (-6.90g, -83.13%) | |
Sugars | 14.08g (-13.70g, -49.32%) | |
Sugars, added | N/A | |
Protein | 5.63g (+0.07g, +1.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
Iron, Fe | 1.83mg (-0.95mg, -34.17%) | |
Potassium, K | 310.0mg (-21.00mg, -6.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug | |
Fatty acids, total monounsaturated | 4.93g | |
Total sugar alcohols | 3.0g | |
Fatty acids, total polyunsaturated | 2.82g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mixed Berry Filling (water, Corn Syrup, Sugar, Glycerin, Modified Food Starch [corn], Strawberries, Raspberries, Blueberries, Cellulose Gel And Gum, Natural & Artificial Flavors, Citric Acid, Benzoate Of Soda & Potassium Sorbate [preservatives], Red 40, Blue 1), Cream Cheese Filling (cream Cheese [milkfat, Nonfat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum, Whey], Water, Crystalline Sorbitol, Sugar, Corn Syrup, Dextrose, Glycerin, Modified Food Starch [corn], Lemon Juice Concentrate, Nonfat Milk, Cellulose Gel And Gum, Mono And Diglycerides, Salt, Natural & Artificial Flavors, Lactic Acid, Potassium Sorbate [preservative], Artificial Color, Annatto & Turmeric [colors]), Margarine (soy, Palm, Modified Palm, Canola, Palm Kernel And Or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate & Potassium Sorbate [preservatives], Citric Acid, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono And Diglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Soybean Oil, Beta Carotene (color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate (preservative), Phosphoric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-39.00kcal, -10.03%) | |
Total Fat | 3.75g (-10.14g, -73.00%) | |
Saturated Fat | 0.0g (-4.17g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 338.0mg (+5.00mg, +1.50%) | |
Total Carbohydrates | 77.5g (+16.39g, +26.82%) | |
Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
Sugars | 22.5g (-5.28g, -19.01%) | |
Sugars, added | N/A | |
Protein | 12.5g (+6.94g, +124.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 350.0mg (+19.00mg, +5.74%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 8.0g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Wheat, Whole Grain Oats, Organic Cane Sugar, Organic Honey, Sea Salt, Roasted Ground Almonds, Calcium Carbonate, Mixed Tocopherols Added To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (+14.00kcal, +3.60%) | |
Total Fat | 8.06g (-5.83g, -41.97%) | |
Saturated Fat | 1.61g (-2.56g, -61.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (+38.00mg, +11.41%) | |
Total Carbohydrates | 54.84g (-6.27g, -10.26%) | |
Dietary Fiber | 8.1g (-0.20g, -2.41%) | |
Sugars | 12.9g (-14.88g, -53.56%) | |
Sugars, added | N/A | |
Protein | 24.19g (+18.63g, +335.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+12.00mg, +9.02%) | |
Iron, Fe | 10.81mg (+8.03mg, +288.85%) | |
Potassium, K | 323.0mg (-8.00mg, -2.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Maple Sugar, Molasses (molasses, Tapioca Syrup), Chia Seeds, Flaxseed, Oat Mylk (oat Flour, Natural Flavor, Guar Gum), Hemp Hearts, Natural Flavor, Himalayan Pink Salt, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (+14.00kcal, +3.60%) | |
Total Fat | 8.06g (-5.83g, -41.97%) | |
Saturated Fat | 1.61g (-2.56g, -61.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 371.0mg (+38.00mg, +11.41%) | |
Total Carbohydrates | 54.84g (-6.27g, -10.26%) | |
Dietary Fiber | 8.1g (-0.20g, -2.41%) | |
Sugars | 12.9g (-14.88g, -53.56%) | |
Sugars, added | N/A | |
Protein | 24.19g (+18.63g, +335.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+12.00mg, +9.02%) | |
Iron, Fe | 10.81mg (+8.03mg, +288.85%) | |
Potassium, K | 323.0mg (-8.00mg, -2.42%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Maple Sugar, Molasses (molasses, Tapioca Syrup), Chia Seeds, Flaxseed, Oat Mylk (oat Flour, Natural Flavor, Guar Gum), Hemp Hearts, Natural Flavor, Himalayan Pink Salt, Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 11.43g (-2.46g, -17.71%) | |
Saturated Fat | 2.86g (-1.31g, -31.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 300.0mg (-33.00mg, -9.91%) | |
Total Carbohydrates | 57.14g (-3.97g, -6.50%) | |
Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
Sugars | 22.86g (-4.92g, -17.71%) | |
Sugars, added | N/A | |
Protein | 20.0g (+14.44g, +259.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
Iron, Fe | 2.86mg (+0.08mg, +2.88%) | |
Potassium, K | 297.0mg (-34.00mg, -10.27%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Pea Protein With Rice Starch, 100% Whole Grain Brown Rice, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Almond Butter (almonds), Soluble Tapioca Fiber, Sunflower Oil, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-32.00kcal, -8.23%) | |
Total Fat | 12.5g (-1.39g, -10.01%) | |
Saturated Fat | 8.93g (+4.76g, +114.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 50.0g (-11.11g, -18.18%) | |
Dietary Fiber | 21.4g (+13.10g, +157.83%) | |
Sugars | 25.0g (-2.78g, -10.01%) | |
Sugars, added | N/A | |
Protein | 21.43g (+15.87g, +285.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
Iron, Fe | 1.29mg (-1.49mg, -53.60%) | |
Potassium, K | 304.0mg (-27.00mg, -8.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend (calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Egg White, Enzyme Modified Soy Protein), Oligofructose (added For Fiber), Sugar, Water, Fractionated Palm Kernel Oil, Almonds, Brown Rice Syrup, Fructose, Soluble Corn Fiber, Cocoa (processed With Alkali), Whey, Nonfat Milk, Natural Flavor, Pectin, Salt, Soy Lecithin, Citric Acid, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 8.0g (-5.89g, -42.40%) | |
Saturated Fat | 3.0g (-1.17g, -28.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (+7.00mg, +2.10%) | |
Total Carbohydrates | 60.0g (-1.11g, -1.82%) | |
Dietary Fiber | 6.0g (-2.30g, -27.71%) | |
Sugars | 20.0g (-7.78g, -28.01%) | |
Sugars, added | N/A | |
Protein | 24.0g (+18.44g, +331.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+47.00mg, +35.34%) | |
Iron, Fe | 3.6mg (+0.82mg, +29.50%) | |
Potassium, K | 340.0mg (+9.00mg, +2.72%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 30.0g (+16.11g, +115.98%) | |
Saturated Fat | 17.5g (+13.33g, +319.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-33.00mg, -9.91%) | |
Total Carbohydrates | 55.0g (-6.11g, -10.00%) | |
Dietary Fiber | 15.0g (+6.70g, +80.72%) | |
Sugars | 10.0g (-17.78g, -64.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.56g, -10.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
Iron, Fe | 0.0mg (-2.78mg, -100.00%) | |
Potassium, K | 340.0mg (+9.00mg, +2.72%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 20.0g |
Ingredients | ||
---|---|---|
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Inulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Pretzel [corn Starch, Potato Starch, Tapioca Starch Palm Oil, Cellulose Gum, Salt, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lecithin, Yeast, Citric Acid), Allulose Syrup Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-22.00kcal, -5.66%) | |
Total Fat | 6.67g (-7.22g, -51.98%) | |
Saturated Fat | 1.67g (-2.50g, -59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-33.00mg, -9.91%) | |
Total Carbohydrates | 75.0g (+13.89g, +22.73%) | |
Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
Sugars | 33.33g (+5.55g, +19.98%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.77g, +49.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 1.67mg (-1.11mg, -39.93%) | |
Potassium, K | 300.0mg (-31.00mg, -9.37%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-22.00kcal, -5.66%) | |
Total Fat | 6.67g (-7.22g, -51.98%) | |
Saturated Fat | 1.67g (-2.50g, -59.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-33.00mg, -9.91%) | |
Total Carbohydrates | 75.0g (+13.89g, +22.73%) | |
Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
Sugars | 33.33g (+5.55g, +19.98%) | |
Sugars, added | N/A | |
Protein | 8.33g (+2.77g, +49.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 1.67mg (-1.11mg, -39.93%) | |
Potassium, K | 300.0mg (-31.00mg, -9.37%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) |