South Beach Diet Snack Bars, Whipped Chocolateolate Almond by The Farmer's Cow, Llc: Similar Foods
- Product:
- Snack Bars, Whipped Chocolateolate Almond
- Brand:
- South Beach Diet
- Maker:
- The Farmer's Cow, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628667/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 21.4g | |
| Sugars | 25.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Egg White, Enzyme Modified Soy Protein), Oligofructose (added For Fiber), Sugar, Water, Fractionated Palm Kernel Oil, Almonds, Brown Rice Syrup, Fructose, Soluble Corn Fiber, Cocoa (processed With Alkali), Whey, Nonfat Milk, Natural Flavor, Pectin, Salt, Soy Lecithin, Citric Acid, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+21.00kcal, +5.88%) | |
| Total Fat | 5.56g (-6.94g, -55.52%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 62.22g (+12.22g, +24.44%) | |
| Dietary Fiber | 6.7g (-14.70g, -68.69%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+0.79g, +3.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 5.78mg (+4.49mg, +348.06%) | |
| Potassium, K | 311.0mg (+7.00mg, +2.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Brown Sugar, Natural Flavors, Maple Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+4.00kcal, +1.12%) | |
| Total Fat | 21.8g (+9.30g, +74.40%) | |
| Saturated Fat | 15.04g (+6.11g, +68.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+14.00mg, +4.13%) | |
| Total Carbohydrates | 39.85g (-10.15g, -20.30%) | |
| Dietary Fiber | 3.8g (-17.60g, -82.24%) | |
| Sugars | 21.8g (-3.20g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 3.01g (-18.42g, -85.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-20.00mg, -13.99%) | |
| Iron, Fe | 2.26mg (+0.97mg, +75.19%) | |
| Potassium, K | 297.0mg (-7.00mg, -2.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (filtered Water, Cane Sugar, Creamed Coconut, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And Or Safflower Oil, Cocoa Powder (processed With Alkali), Potato Starch, Vanilla Extract, Pea Protein, Sea Salt, Carob Powder, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Vegan Natural Flavors, Cultured Sugar, Vegan Enzyme), Gluten Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, Water, White Whole Grain Sorghum Flour, Potato Starch, Cocoa Powder (processed With Alkali), Expeller Pressed: Canola And Or Safflower Oil, Milled Flax Seed, Vanilla Extract, Psyllium, Xanthan Gum, Sea Salt, Sunflower Lecithin, Caramel Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+32.00kcal, +8.96%) | |
| Total Fat | 13.89g (+1.39g, +11.12%) | |
| Saturated Fat | 2.78g (-6.15g, -68.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 61.11g (+11.11g, +22.22%) | |
| Dietary Fiber | 8.3g (-13.10g, -61.21%) | |
| Sugars | 27.78g (+2.78g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-15.87g, -74.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.78mg (+1.49mg, +115.50%) | |
| Potassium, K | 306.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Whole Grain Oats*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Flaxseed*, Banana Puree*, Inulin*, Sweet Potato Puree*, Molasses*, Banana Powder*, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavors* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+23.00kcal, +6.44%) | |
| Total Fat | 16.0g (+3.50g, +28.00%) | |
| Saturated Fat | 2.0g (-6.93g, -77.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+21.00mg, +6.19%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 8.0g (-13.40g, -62.62%) | |
| Sugars | 20.0g (-5.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-23.00mg, -16.08%) | |
| Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
| Potassium, K | 320.0mg (+16.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Natural Flavor, Cinnamon, Sea Salt Filling: Sugar, Cane Syrup, Water, Apple Powder, Modified Tapioca Starch, Glycerin, Apple Juice Concentrate, Natural Flavor, Pectin, Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+23.00kcal, +6.44%) | |
| Total Fat | 18.31g (+5.81g, +46.48%) | |
| Saturated Fat | 7.04g (-1.89g, -21.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 366.0mg (+27.00mg, +7.96%) | |
| Total Carbohydrates | 46.48g (-3.52g, -7.04%) | |
| Dietary Fiber | 1.4g (-20.00g, -93.46%) | |
| Sugars | 14.08g (-10.92g, -43.68%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-15.80g, -73.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-2.00mg, -1.40%) | |
| Iron, Fe | 1.83mg (+0.54mg, +41.86%) | |
| Potassium, K | 310.0mg (+6.00mg, +1.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 4.93g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 2.82g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mixed Berry Filling (water, Corn Syrup, Sugar, Glycerin, Modified Food Starch [corn], Strawberries, Raspberries, Blueberries, Cellulose Gel And Gum, Natural & Artificial Flavors, Citric Acid, Benzoate Of Soda & Potassium Sorbate [preservatives], Red 40, Blue 1), Cream Cheese Filling (cream Cheese [milkfat, Nonfat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum, Whey], Water, Crystalline Sorbitol, Sugar, Corn Syrup, Dextrose, Glycerin, Modified Food Starch [corn], Lemon Juice Concentrate, Nonfat Milk, Cellulose Gel And Gum, Mono And Diglycerides, Salt, Natural & Artificial Flavors, Lactic Acid, Potassium Sorbate [preservative], Artificial Color, Annatto & Turmeric [colors]), Margarine (soy, Palm, Modified Palm, Canola, Palm Kernel And Or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate & Potassium Sorbate [preservatives], Citric Acid, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono And Diglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Soybean Oil, Beta Carotene (color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate (preservative), Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+32.00kcal, +8.96%) | |
| Total Fat | 13.89g (+1.39g, +11.12%) | |
| Saturated Fat | 4.17g (-4.76g, -53.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 61.11g (+11.11g, +22.22%) | |
| Dietary Fiber | 8.3g (-13.10g, -61.21%) | |
| Sugars | 27.78g (+2.78g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-15.87g, -74.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.78mg (+1.49mg, +115.50%) | |
| Potassium, K | 331.0mg (+27.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Inulin*, Sweet Potato Puree*, Apple Puree*, Flaxseed*, Molasses*, Cocoa Powder* (processed With Alkali), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+23.00kcal, +6.44%) | |
| Total Fat | 12.0g (-0.50g, -4.00%) | |
| Saturated Fat | 6.0g (-2.93g, -32.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-19.00mg, -5.60%) | |
| Total Carbohydrates | 46.0g (-4.00g, -8.00%) | |
| Dietary Fiber | 4.0g (-17.40g, -81.31%) | |
| Sugars | 10.0g (-15.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+4.57g, +21.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 3.4mg (+2.11mg, +163.57%) | |
| Potassium, K | 300.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 14.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Maltitol Syrup, Vegetable Glycerin, Sugar, Peanut Butter, Palm Kernel Oil, Peanut Flour, Water, Natural Flavor, Cocoa Powder, Pea Fiber, Unsweetened Chocolate, Sunflower Oil, Salt, Sunflower Lecithin, Cocoa Butter, Organic Stevia Leaf Extract (reb A), Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+14.00kcal, +3.92%) | |
| Total Fat | 2.14g (-10.36g, -82.88%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 371.0mg (+32.00mg, +9.44%) | |
| Total Carbohydrates | 71.43g (+21.43g, +42.86%) | |
| Dietary Fiber | 2.9g (-18.50g, -86.45%) | |
| Sugars | 8.57g (-16.43g, -65.72%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
| Iron, Fe | 1.57mg (+0.28mg, +21.71%) | |
| Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Macaroni* (durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Non Fat Dry Milk*, Buttermilk*, Broccoli*, Natural Flavors*, Salt, Corn Starch*, Spices*, Garlic Powder*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 8.33g (-4.17g, -33.36%) | |
| Saturated Fat | 4.63g (-4.30g, -48.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 315.0mg (-24.00mg, -7.08%) | |
| Total Carbohydrates | 53.7g (+3.70g, +7.40%) | |
| Dietary Fiber | 3.7g (-17.70g, -82.71%) | |
| Sugars | 22.22g (-2.78g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-2.91g, -13.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 1.85mg (+0.56mg, +43.41%) | |
| Potassium, K | 317.0mg (+13.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Organic Brown Rice Syrup, Organic Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 8.33g (-4.17g, -33.36%) | |
| Saturated Fat | 4.63g (-4.30g, -48.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 315.0mg (-24.00mg, -7.08%) | |
| Total Carbohydrates | 53.7g (+3.70g, +7.40%) | |
| Dietary Fiber | 3.7g (-17.70g, -82.71%) | |
| Sugars | 22.22g (-2.78g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (-2.91g, -13.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 1.85mg (+0.56mg, +43.41%) | |
| Potassium, K | 317.0mg (+13.00mg, +4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Organic Brown Rice Syrup, Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-7.00kcal, -1.96%) | |
| Total Fat | 3.75g (-8.75g, -70.00%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 77.5g (+27.50g, +55.00%) | |
| Dietary Fiber | 10.0g (-11.40g, -53.27%) | |
| Sugars | 22.5g (-2.50g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-8.93g, -41.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 350.0mg (+46.00mg, +15.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Whole Grain Oats, Organic Cane Sugar, Organic Honey, Sea Salt, Roasted Ground Almonds, Calcium Carbonate, Mixed Tocopherols Added To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+21.00kcal, +5.88%) | |
| Total Fat | 5.56g (-6.94g, -55.52%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 64.44g (+14.44g, +28.88%) | |
| Dietary Fiber | 6.7g (-14.70g, -68.69%) | |
| Sugars | 17.78g (-7.22g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+0.79g, +3.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 5.78mg (+4.49mg, +348.06%) | |
| Potassium, K | 356.0mg (+52.00mg, +17.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Dried Blueberries, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+25.00kcal, +7.00%) | |
| Total Fat | 20.59g (+8.09g, +64.72%) | |
| Saturated Fat | 17.65g (+8.72g, +97.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+14.00mg, +4.13%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 26.5g (+5.10g, +23.83%) | |
| Sugars | 2.94g (-22.06g, -88.24%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (-0.84g, -3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-55.00mg, -38.46%) | |
| Iron, Fe | 3.24mg (+1.95mg, +151.16%) | |
| Potassium, K | 294.0mg (-10.00mg, -3.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.41g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Chicory Root Fiber, Coconut Oil, Collagen, Cocoa Powder (processed With Alkali), Whey Protein Isolate, Water, Olive Oil, Cellulose Powder, Soluble Corn Fiber, Contains Less Than 2% Of Nonfat Milk, Whey Protein Concentrate, Natural Flavors, Soy Lecithin, Guar Gum, Salt, Whey Powder, Gum Arabic, Tapioca Starch, Rice Starch, Sodium Citrate, Sucralose, Carrageenan, Citric Acid, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 31.11g (+18.61g, +148.88%) | |
| Saturated Fat | 6.67g (-2.26g, -25.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-28.00mg, -8.26%) | |
| Total Carbohydrates | 24.44g (-25.56g, -51.12%) | |
| Dietary Fiber | 17.8g (-3.60g, -16.82%) | |
| Sugars | 2.22g (-22.78g, -91.12%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+5.24g, +24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 6.0mg (+4.71mg, +365.12%) | |
| Potassium, K | 311.0mg (+7.00mg, +2.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin E | 27.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Cocoa, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Water, Sunflower Lecithin, Vanilla Extract, Sea Salt, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+24.00kcal, +6.72%) | |
| Total Fat | 28.57g (+16.07g, +128.56%) | |
| Saturated Fat | 14.29g (+5.36g, +60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-53.00mg, -15.63%) | |
| Total Carbohydrates | 38.1g (-11.90g, -23.80%) | |
| Dietary Fiber | 19.0g (-2.40g, -11.21%) | |
| Sugars | 4.76g (-20.24g, -80.96%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+2.38g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.9mg (+0.61mg, +47.29%) | |
| Potassium, K | 333.0mg (+29.00mg, +9.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel And Palm Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin, Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Sunflower Lecithin, Dried Coconut (coconut, Sodium Metabisulfite [sulfiting Agent]), Carrageenan, Sucralose | ||