Great Value 3 Cheese & Kale Bake Rice Fusilli Pasta, Kale, Tossed With A 3 Cheese Sauce Topped With Breadcrumbs & Parmesan, 3 Cheese & Kale Bake by Wal Mart Stores, Inc: Similar Foods
- Product:
- 3 Cheese & Kale Bake Rice Fusilli Pasta, Kale, Tossed With A 3 Cheese Sauce Topped With Breadcrumbs & Parmesan, 3 Cheese & Kale Bake
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506689/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal | |
| Total Fat | 7.05g | |
| Saturated Fat | 4.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 18.67g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.66g | |
| Sugars, added | N/A | |
| Protein | 7.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Gluten Free Fusilli Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Eggs, Egg White, Xanthan Gum, Salt), Whole Milk (milk, Vitamin D), Kale, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hot Pepper Jack Cheese (pasteurized Grade A Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Onions, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Panko Breadcrumbs (unbleached Wheat Flour, Organic Sugar Cane, Yeast, Sea Salt), Stabilizers (corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Sea Salt, Black Pepper, Spice, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+8.00kcal, +4.82%) | |
| Total Fat | 1.83g (-5.22g, -74.04%) | |
| Saturated Fat | 0.46g (-3.69g, -88.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-12.00mg, -34.29%) | |
| Sodium | 339.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 27.52g (+8.85g, +47.40%) | |
| Dietary Fiber | 3.7g (+2.50g, +208.33%) | |
| Sugars | 5.5g (+3.84g, +231.33%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+5.37g, +71.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (=) | |
| Iron, Fe | 1.83mg (+1.08mg, +144.00%) | |
| Potassium, K | 160.0mg (+19.00mg, +13.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Leavening (mono Calcium Phosphate, Baking Soda), Whole Eggs, Buttermilk, Sea Salt, Sunflower And Or Soy And Or Canola Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-4.00kcal, -2.41%) | |
| Total Fat | 7.07g (+0.02g, +0.28%) | |
| Saturated Fat | 2.02g (-2.13g, -51.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-27.00mg, -77.14%) | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 20.2g (+1.53g, +8.19%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 2.02g (+0.36g, +21.69%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (-3.43g, -45.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+4.00mg, +2.19%) | |
| Iron, Fe | 1.16mg (+0.41mg, +54.67%) | |
| Potassium, K | 146.0mg (+5.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Corn Tortilla (water, Organic Whole White Corn, Organic Yellow Corn Masa Flour, Organic Guar Gum, Trace Of Lime) Green Cabbage, Pico De Gallo (tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Cilantro Dressing (canola Oil, Water, Cilantro, Poblano Chiles, Cotija Cheese [milk, Salt, Culture, Enzymes], Maltodextrin, Red Wine Vinegar, Pumpkin Seed, Egg Yolk, Salt, Distilled Vinegar, Sugar, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Garlic, Xanthan Gum, Natural Flavors, Whey Powder, Skim Milk Powder, Carrageenan, Turmeric Extract [color], Modified Corn Starch, Butter Extractives), Limes, Cotija Cheese (pasteurized Grade ""a"" Whole Cow's Milk, Salt, Enzymes, Culture, Powdered Cellulose Added To Prevent Caking), Carrot, Southwest Spice Blend (spices [cumin, Dried Chiles, Oregano, Black Pepper, Coriander], Onion, Salt, Sugar, Paprika, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-1.00kcal, -0.60%) | |
| Total Fat | 9.41g (+2.36g, +33.48%) | |
| Saturated Fat | 2.94g (-1.21g, -29.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+12.00mg, +34.29%) | |
| Sodium | 329.0mg (-11.00mg, -3.24%) | |
| Total Carbohydrates | 0.0g (-18.67g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+13.71g, +183.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-7.00mg, -3.83%) | |
| Iron, Fe | 2.12mg (+1.37mg, +182.67%) | |
| Potassium, K | 124.0mg (-17.00mg, -12.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 16.0ug | |
| Ingredients | ||
|---|---|---|
Sardines (sardinops Sagax Or Sardinops Melanostictus), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-3.00kcal, -1.81%) | |
| Total Fat | 9.3g (+2.25g, +31.91%) | |
| Saturated Fat | 4.19g (+0.04g, +0.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-2.00mg, -5.71%) | |
| Sodium | 326.0mg (-14.00mg, -4.12%) | |
| Total Carbohydrates | 12.09g (-6.58g, -35.24%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 2.79g (+1.13g, +68.07%) | |
| Sugars, added | N/A | |
| Protein | 7.91g (+0.44g, +5.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-36.00mg, -19.67%) | |
| Iron, Fe | 0.93mg (+0.18mg, +24.00%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 19.0IU (+6.00IU, +46.15%) | |
| Ingredients | ||
|---|---|---|
Sauce: {milk, Cream, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Food Starch, Salt, Garlic, And Xanthan Gum}, Cooked Penne: {enriched Durum Wheat Semolina {niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs}, Cooked White Chicken, Spinach,mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Cultures, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures,salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+14.00kcal, +8.43%) | |
| Total Fat | 9.02g (+1.97g, +27.94%) | |
| Saturated Fat | 4.71g (+0.56g, +13.49%) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 325.0mg (-15.00mg, -4.41%) | |
| Total Carbohydrates | 16.47g (-2.20g, -11.78%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 2.35g (+0.69g, +41.57%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.94g, -52.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-26.00mg, -14.21%) | |
| Iron, Fe | 0.39mg (-0.36mg, -48.00%) | |
| Potassium, K | 125.0mg (-16.00mg, -11.35%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Chorizo Mac And Cheese Sauce (water, Half And Half [milk, Cream], Chorizo [pork, Water, Seasoning {paprika, Chili Pepper, Salt, Garlic, Spices, Sugar}, Less Than 2% Rice Starch, Salt, Sodium Phosphate], Bechamel [dry Whole Milk, Modified Corn Starch, Salt, Sugar, Yeast Extract, Natural Flavor {organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor}, Onion Powder], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch, Corn Starch], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Corn Starch And Potato Starch], Organic Yellow Onion [organic Yellow Onion, Organic Sugar], Jalapeno Chili Pepper, Butter [pasteurized Cream {milk}], Chipotle Puree [water, Distilled Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Spices, Onion Powder, Garlic Powder], Natural Cheese Type Flavor [cream, Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Milkfat, Natural Flavors, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Natural Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Butterfat, Water, Nonfat Milk Solids, Cream, Salt, Natural Flavors, Whey, Yeast Extract, Xanthan Gum], Sea Salt, Modified Food Starch), Elbow Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto [coloring], Natamycin [natural Mold Inhibitor]), Gratinee Topping (wheat Flour, Yeast, Sugar, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+23.00kcal, +13.86%) | |
| Total Fat | 9.19g (+2.14g, +30.35%) | |
| Saturated Fat | 4.86g (+0.71g, +17.11%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 24.0mg (-11.00mg, -31.43%) | |
| Sodium | 314.0mg (-26.00mg, -7.65%) | |
| Total Carbohydrates | 18.38g (-0.29g, -1.55%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 3.24g (+1.58g, +95.18%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.64g, +8.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-10.00mg, -5.46%) | |
| Iron, Fe | 0.81mg (+0.06mg, +8.00%) | |
| Potassium, K | 130.0mg (-11.00mg, -7.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Half & Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Soybean Oil, Butter [cream, Salt], Tapioca Starch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Milk Solids, Skim Milk Powder, Natural Flavor, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sharp Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-17.00kcal, -10.24%) | |
| Total Fat | 12.8g (+5.75g, +81.56%) | |
| Saturated Fat | 6.4g (+2.25g, +54.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 63.0mg (+28.00mg, +80.00%) | |
| Sodium | 346.0mg (+6.00mg, +1.76%) | |
| Total Carbohydrates | 3.2g (-15.47g, -82.86%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.2g (+1.54g, +92.77%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-2.67g, -35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (-10.00mg, -5.46%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | 127.0mg (-14.00mg, -9.93%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Double Cream, Water, Pecorino Cheese (ewe's Milk, Sea Salt, Rennet), Whey Protein (milk), Grana Padano Cheese (cow's Milk, Sea Salt, Rennet, Preservative: Lysozyme From Egg), Garlic, Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Sugar, Black Pepper Acidity Regulator: Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+29.00kcal, +17.47%) | |
| Total Fat | 8.71g (+1.66g, +23.55%) | |
| Saturated Fat | 4.98g (+0.83g, +20.00%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
| Sodium | 324.0mg (-16.00mg, -4.71%) | |
| Total Carbohydrates | 21.99g (+3.32g, +17.78%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.66g (=) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.42g, -5.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (=) | |
| Iron, Fe | 0.21mg (-0.54mg, -72.00%) | |
| Potassium, K | 116.0mg (-25.00mg, -17.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water), Organic Lowfat Milk, White Cheddar And Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Kale, Butter (cream, Salt), Organic Sweet Rice Flour, Filtered Water, Organic Onions, Organic Rice Flour, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Syrup, Mustard Powder, Organic High Oleic Safflower And Or Sunflower Oil, Organic Brown Rice Vinegar (filtered Water, Organic Brown Rice, Salt, Koji Spores), Organic Bell Peppers, Yeast, Organic Potato Flour, Organic Cane Sugar, Spices, Organic Rice Bran Extract, Organic Jalapeno Peppers, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+3.00kcal, +1.81%) | |
| Total Fat | 12.31g (+5.26g, +74.61%) | |
| Saturated Fat | 6.92g (+2.77g, +66.75%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 35.0mg (=) | |
| Sodium | 323.0mg (-17.00mg, -5.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 1.54g (-0.12g, -7.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.53g, +33.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-29.00mg, -15.85%) | |
| Iron, Fe | 0.55mg (-0.20mg, -26.67%) | |
| Potassium, K | 162.0mg (+21.00mg, +14.89%) | |
| Vitamin D, IU | 6.0IU (-7.00IU, -53.85%) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Kale, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chill Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+41.00kcal, +24.70%) | |
| Total Fat | 7.14g (+0.09g, +1.28%) | |
| Saturated Fat | 4.29g (+0.14g, +3.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+8.00mg, +22.86%) | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 22.86g (+4.19g, +22.44%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 3.57g (+1.91g, +115.06%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.96g, +53.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+10.00mg, +5.46%) | |
| Iron, Fe | 1.57mg (+0.82mg, +109.33%) | |
| Potassium, K | 150.0mg (+9.00mg, +6.38%) | |
| Vitamin D, IU | 6.0IU (-7.00IU, -53.85%) | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Spinach, Salt, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+7.00kcal, +4.22%) | |
| Total Fat | 8.48g (+1.43g, +20.28%) | |
| Saturated Fat | 3.89g (-0.26g, -6.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
| Sodium | 322.0mg (-18.00mg, -5.29%) | |
| Total Carbohydrates | 17.31g (-1.36g, -7.28%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.06g (-0.60g, -36.14%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+0.66g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-7.00mg, -3.83%) | |
| Iron, Fe | 1.06mg (+0.31mg, +41.33%) | |
| Potassium, K | 106.0mg (-35.00mg, -24.82%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cheese Enchiladas Cheese Enchiladas (tortilla [water, Corn Flour Treated With Hydrated Lime, Enriched Wheat Flour {enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Wheat Gluten, Vegetable Oil {soybean, Canola And Or Corn Oil}, Salt, Turmeric, Dough Conditioners {yeast, Sugar, Guar Gum, Modified Food Starch}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color], Water, Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Low Moisture Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Chili Peppers [with Salt, Citric Acid, Calcium Chloride], Modified Corn Starch, Salt, Spices, Granulated Garlic), Cooked Rice Cooked Rice (water, Rice), Water Tomatillos Green Chili Peppers Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Monterey Jack Cheese Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans Contains 2% Or Less Peas, Carrots, Onion, Tomato Paste, Modified Food Starch, Soybean Oil, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Serrano Peppers, Cilantro, Wheat Flour, Salt, Lime Juice Concentrate, Chicken Broth Flavor (chicken Broth, Flavor, Salt), Garlic (garlic, Water), Flavor (contains Maltodextrin), Sugar, Spices, Chipotle Chilies | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+5.00kcal, +3.01%) | |
| Total Fat | 2.38g (-4.67g, -66.24%) | |
| Saturated Fat | 0.48g (-3.67g, -88.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
| Sodium | 333.0mg (-7.00mg, -2.06%) | |
| Total Carbohydrates | 30.48g (+11.81g, +63.26%) | |
| Dietary Fiber | 4.8g (+3.60g, +300.00%) | |
| Sugars | 5.71g (+4.05g, +243.98%) | |
| Sugars, added | N/A | |
| Protein | 7.62g (+0.15g, +2.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-31.00mg, -16.94%) | |
| Iron, Fe | 1.62mg (+0.87mg, +116.00%) | |
| Potassium, K | 162.0mg (+21.00mg, +14.89%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Leavening (mono Calcium Phosphate, Baking Soda), Egg, Natural Flavor, Whey Protein Concentrate, Buttermilk, Sea Salt, Sunflower And Or Soybean And Or Canola Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+41.00kcal, +24.70%) | |
| Total Fat | 7.14g (+0.09g, +1.28%) | |
| Saturated Fat | 4.29g (+0.14g, +3.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+8.00mg, +22.86%) | |
| Sodium | 343.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 22.86g (+4.19g, +22.44%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 3.57g (+1.91g, +115.06%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.96g, +53.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+10.00mg, +5.46%) | |
| Iron, Fe | 1.57mg (+0.82mg, +109.33%) | |
| Potassium, K | 150.0mg (+9.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Romano Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Lipase), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme), Spinach, Salt, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-39.00kcal, -23.49%) | |
| Total Fat | 9.09g (+2.04g, +28.94%) | |
| Saturated Fat | 5.45g (+1.30g, +31.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-8.00mg, -22.86%) | |
| Sodium | 345.0mg (+5.00mg, +1.47%) | |
| Total Carbohydrates | 5.45g (-13.22g, -70.81%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.82g (+0.16g, +9.64%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-1.11g, -14.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+3.00mg, +1.64%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU (-13.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Milk (milk With Vitamin D3 Added) White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Rice Breading (rice Flour, Raisin Juice Concentrate, Honey, Sea Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Salt, Extra Virgin Olive Oil, Ground Mustard Seed, Xanthan Gum, Black Pepper, Imported Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+3.00kcal, +1.81%) | |
| Total Fat | 8.0g (+0.95g, +13.48%) | |
| Saturated Fat | 4.89g (+0.74g, +17.83%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
| Sodium | 298.0mg (-42.00mg, -12.35%) | |
| Total Carbohydrates | 18.67g (=) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 2.22g (+0.56g, +33.73%) | |
| Sugars, added | N/A | |
| Protein | 7.11g (-0.36g, -4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (-2.00mg, -1.09%) | |
| Iron, Fe | 0.89mg (+0.14mg, +18.67%) | |
| Potassium, K | 132.0mg (-9.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne Rigate (water, Semolina [wheat], Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cauliflower, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Red Bell Pepper, Roasted Red Onion, Corn, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Butter (cream, Salt), Water, Rice Starch, Rice Flour, Salt, Dehydrated Garlic, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Cilantro | ||