Kodiak Buttermilk Cubs Adventure Flapjacks Minis, Buttermilk by Baker Mills: Similar Foods
- Product:
- Buttermilk Cubs Adventure Flapjacks Minis, Buttermilk
- Brand:
- Kodiak
- Maker:
- Baker Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538500/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 2.38g | |
| Saturated Fat | 0.48g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 30.48g | |
| Dietary Fiber | 4.8g | |
| Sugars | 5.71g | |
| Sugars, added | N/A | |
| Protein | 7.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg | |
| Iron, Fe | 1.62mg | |
| Potassium, K | 162.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Leavening (mono Calcium Phosphate, Baking Soda), Egg, Natural Flavor, Whey Protein Concentrate, Buttermilk, Sea Salt, Sunflower And Or Soybean And Or Canola Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+4.00kcal, +2.34%) | |
| Total Fat | 9.79g (+7.41g, +311.34%) | |
| Saturated Fat | 3.61g (+3.13g, +652.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 14.43g (-16.05g, -52.66%) | |
| Dietary Fiber | 1.5g (-3.30g, -68.75%) | |
| Sugars | 2.58g (-3.13g, -54.82%) | |
| Sugars, added | N/A | |
| Protein | 7.73g (+0.11g, +1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+3.00mg, +1.97%) | |
| Iron, Fe | 0.88mg (-0.74mg, -45.68%) | |
| Potassium, K | 170.0mg (+8.00mg, +4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Low Fat Milk, Organic Corn Tortilla (organic White Corn, Filtered Water, Trace Of Lime), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Zucchini, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Fire Roasted Poblano Peppers, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Sour Cream (pasteurized Organic Milk, Organic Cream, Organic Nonfat Dry Milk And Cultures), Organic Extra Virgin Olive Oil, Organic Tomato Pure, Organic Butter (organic Cream, Salt), Organic Sweet Rice Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Cilantro, Filtered Water, Nutritional Yeast, Organic Tapioca Starch, Organic Garlic, Spices, Organic Green Chiles, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+3.00kcal, +1.75%) | |
| Total Fat | 9.69g (+7.31g, +307.14%) | |
| Saturated Fat | 3.49g (+3.01g, +627.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 13.95g (-16.53g, -54.23%) | |
| Dietary Fiber | 1.6g (-3.20g, -66.67%) | |
| Sugars | 2.71g (-3.00g, -52.54%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (+0.13g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (-1.00mg, -0.66%) | |
| Iron, Fe | 0.89mg (-0.73mg, -45.06%) | |
| Potassium, K | 167.0mg (+5.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Lowfat Milk, Organic Corn Tortillas (organic White Corn, Filtered Water, Trace Of Lime), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Monterey Jack And White Cheddar Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Zucchini, Organic Onions, Organic Fire Roasted Poblano Peppers, Organic Carrots, Organic Sour Cream (pasteurized Organic Milk, Organic Cream, Organic Nonfat Dry Milk And Cultures), Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Organic Tomato Pure, Organic Sweet Rice Flour, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sea Salt, Organic Cilantro, Filtered Water, Nutritional Yeast, Organic Tapioca Starch, Organic Garlic, Spices, Organic Green Chiles, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+15.00kcal, +8.77%) | |
| Total Fat | 6.41g (+4.03g, +169.33%) | |
| Saturated Fat | 2.88g (+2.40g, +500.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-6.00mg, -31.58%) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 24.36g (-6.12g, -20.08%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 2.56g (-3.15g, -55.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.71g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-6.00mg, -3.95%) | |
| Iron, Fe | 1.92mg (+0.30mg, +18.52%) | |
| Potassium, K | 171.0mg (+9.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymej, Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners [diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme, L Cysteine], Citric Acid, Soy Lecithin [processing Aid]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Roasted Red Bell Pepper Puree [red Bell Pepper, Salt, Vinegar, Natural Flavor, Xanthan Gum], Soybean Oil, Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anti Caking}], Distilled Vinegar, Spices, Sugar, Salt, Dehydrated Garlic, Xanthan Gum), Roasted Vegetables (roasted Bell Peppers [green, Red, Yellow], Roasted Tomatoes, Roasted Zucchini), Roasted Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+17.00kcal, +9.94%) | |
| Total Fat | 4.71g (+2.33g, +97.90%) | |
| Saturated Fat | 1.76g (+1.28g, +266.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 24.12g (-6.36g, -20.87%) | |
| Dietary Fiber | 0.6g (-4.20g, -87.50%) | |
| Sugars | 2.94g (-2.77g, -48.51%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+4.73g, +62.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-11.00mg, -7.24%) | |
| Iron, Fe | 1.47mg (-0.15mg, -9.26%) | |
| Potassium, K | 171.0mg (+9.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Ingredients: Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Water, Red Peppers, Spinach, Mushrooms, Seasoning (cheese Powder [asiago, Romano, Cheddar And Parmesan Cheeses {cow's Milk, Salt, Cultures, Enzymes}, Salt, Lactic Acid], Whey, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin], Modified Corn Starch, Natural Butter Flavor (natural Flavor, Whey, Salt, Corn Syrup Solids, Butter {cream, Salt}, Guar Gum, Buttermilk, Non Fat Milk Solids, Annatto, Turmeric], Salt, Parmesan And Romano Cheeses [whole Cow's Milk, Salt, Cultures, Enzymes] Autolyzed Yeast Extract, Dipotassium Phosphate, Lactic Acid, Xanthan Gum, Dried Garlic, Dried Onion), 2% Or Less Of Parmesan, Asiago, And Romano Cheeses (cultured Part Skim Cow's Milk, Salt, Enzymes), Seasoning (soybean Oil, Salt, 2% Or Less Of Natural Flavor, Lactic Acid, Turmeric, Annatto), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+28.00kcal, +16.37%) | |
| Total Fat | 8.22g (+5.84g, +245.38%) | |
| Saturated Fat | 4.79g (+4.31g, +897.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-2.00mg, -10.53%) | |
| Sodium | 342.0mg (+9.00mg, +2.70%) | |
| Total Carbohydrates | 23.97g (-6.51g, -21.36%) | |
| Dietary Fiber | 1.4g (-3.40g, -70.83%) | |
| Sugars | 5.48g (-0.23g, -4.03%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-0.09g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+6.00mg, +3.95%) | |
| Iron, Fe | 2.81mg (+1.19mg, +73.46%) | |
| Potassium, K | 164.0mg (+2.00mg, +1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Yeast, Vegetable Oil (soybean And Or Canola Oil), Dextrose, Salt, Fumaric Acid, Ascorbic Acid (dough Conditioner), Natural Flavor, Soy Lecithin Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato, Parmesan Romano Blend (part Skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Asiago Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 2% Or Less Of: Modified Food Starch, Salt, Sugar, Dried Onion, Spices, Dried Garlic, Xanthan Gum, Guar Gum, Potassium Sorbate (preservative), Citric Acid, Tricalcium Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+3.00kcal, +1.75%) | |
| Total Fat | 1.83g (-0.55g, -23.11%) | |
| Saturated Fat | 0.46g (-0.02g, -4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 27.52g (-2.96g, -9.71%) | |
| Dietary Fiber | 3.7g (-1.10g, -22.92%) | |
| Sugars | 5.5g (-0.21g, -3.68%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+5.22g, +68.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+31.00mg, +20.39%) | |
| Iron, Fe | 1.83mg (+0.21mg, +12.96%) | |
| Potassium, K | 160.0mg (-2.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Brown Sugar, Milk Protein Concentrate, Leavening (mono Calcium Phosphate, Baking Soda), Whole Eggs, Buttermilk, Sea Salt, Sunflower And Or Soy And Or Canola Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+23.00kcal, +13.45%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.48g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 37.1g (+6.62g, +21.72%) | |
| Dietary Fiber | 3.2g (-1.60g, -33.33%) | |
| Sugars | 1.61g (-4.10g, -71.80%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.17g, -15.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+8.00mg, +5.26%) | |
| Iron, Fe | 1.61mg (-0.01mg, -0.62%) | |
| Potassium, K | 153.0mg (-9.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.61g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: English Muffin Base (sugar, Wheat Gluten, Monocalcium Phosphate, Datem), Corn Meal, Vinegar, Salt, Soybean Oil, Calcium Propionate (preservative), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-12.00kcal, -7.02%) | |
| Total Fat | 6.17g (+3.79g, +159.24%) | |
| Saturated Fat | 2.64g (+2.16g, +450.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 17.18g (-13.30g, -43.64%) | |
| Dietary Fiber | 2.2g (-2.60g, -54.17%) | |
| Sugars | 1.32g (-4.39g, -76.88%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-0.13g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-18.00mg, -11.84%) | |
| Iron, Fe | 0.88mg (-0.74mg, -45.68%) | |
| Potassium, K | 141.0mg (-21.00mg, -12.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Pork Carnitas (pork, Onion Powder, Canola Oil, Garic Powder, Salt, White Pepper), Pinto Beans (pinto Beans, Jalapeno Peppers, Yellow Onion Salt, Granulated Garlic, Ground Cumin), Cilantro Lime Rice (water, Enriched Long Grain White Rice, Lime Juice, Canola Oil, Salt, Dried Cilantro, Potassium Sorbate, Sodium Benzoate), Green Chile Peppers, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Corn Starch, Powdered Cellulose), Tomatillo, Jalapeno Pepper, Yellow Onion, Lime Juice, Salt, Canola Oil, Jalapeno Peppers, Spices, Garlic, Sodium Benzoate, Potassium Sorbate, Citric Acid, Red Chilli Pepper Flakes, Dried Morita Pepper Flour Tortilla: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate And Or Sodium Pyrophosphate, Calcium Sulfate), Dough Conditioners (fumaric Acid, Sodium Metabisulfite), Distilled Monoglycerides And Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+29.00kcal, +16.96%) | |
| Total Fat | 5.29g (+2.91g, +122.27%) | |
| Saturated Fat | 2.06g (+1.58g, +329.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 25.88g (-4.60g, -15.09%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 4.71g (-1.00g, -17.51%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.14g, +54.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-17.00mg, -11.18%) | |
| Iron, Fe | 1.35mg (-0.27mg, -16.67%) | |
| Potassium, K | 171.0mg (+9.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Oat Fiber, Vinegar, Contains Less Than 2% Of Soybean Oil, Yeast, Wheat Gluten, Salt, Soy Lecithin), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Onions, Water, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), Carolina Type Bbq Sauce Seasoning (fructose, Cornstarch, Molasses, Corn Maltodextrin, Brown Sugar, Natural Flavoring, Rice Flour, Salt, Raisin Powder, Yeast Extract, Sugar, Malic Acid, Onion Powder, Orange Peel Powder, Garlic Powder, Worcestershire Sauce [molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Rice Hull Concentrate, Xanthan Gum, Sunflower Oil, Honey, Monk Fruit Concentrate, Natural Smoke Flavor), White Distilled Vinegar, Tomato Paste, 2% Or Less Of Soybean Oil, Cilantro, Natural Flavors, Salt, Lactic Acid, Turmeric & Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+29.00kcal, +16.96%) | |
| Total Fat | 5.29g (+2.91g, +122.27%) | |
| Saturated Fat | 2.06g (+1.58g, +329.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-1.00mg, -5.26%) | |
| Sodium | 341.0mg (+8.00mg, +2.40%) | |
| Total Carbohydrates | 25.88g (-4.60g, -15.09%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 4.71g (-1.00g, -17.51%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.14g, +54.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-17.00mg, -11.18%) | |
| Iron, Fe | 1.35mg (-0.27mg, -16.67%) | |
| Potassium, K | 171.0mg (+9.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Oat Fiber, Vinegar, Contains Less Than 2% Of Soybean Oil, Yeast, Wheat Gluten, Salt, Soy Lecithin), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Onions, Water, Smoked Gouda Cheese (cultured Part Skim Milk, Salt, Enzymes, Annatto [color]), Carolina Type Bbq Sauce Seasoning (fructose, Cornstarch, Molasses, Corn Maltodextrin, Brown Sugar, Natural Flavoring, Rice Flour, Salt, Raisin Powder, Yeast Extract, Sugar, Malic Acid, Onion Powder, Orange Peel Powder, Garlic Powder, Worcestershire Sauce [molasses, Distilled Vinegar, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Rice Hull Concentrate, Xanthan Gum, Sunflower Oil, Honey, Monk Fruit Concentrate, Natural Smoke Flavor), White Distilled Vinegar, Tomato Paste, 2% Or Less Of Soybean Oil, Cilantro, Natural Flavors, Salt, Lactic Acid, Turmeric & Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-8.00kcal, -4.68%) | |
| Total Fat | 6.61g (+4.23g, +177.73%) | |
| Saturated Fat | 3.96g (+3.48g, +725.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 352.0mg (+19.00mg, +5.71%) | |
| Total Carbohydrates | 18.94g (-11.54g, -37.86%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 3.08g (-2.63g, -46.06%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-0.13g, -1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (+3.00mg, +1.97%) | |
| Iron, Fe | 0.88mg (-0.74mg, -45.68%) | |
| Potassium, K | 189.0mg (+27.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cavatappi Pasta (water, Organic Semolina Flour, Organic Egg Whites), Pasteurized Process Uncolored Organic Cheese Spread (organic Cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Organic Whole Milk With Vitamin D, Water, Organic White Cheddar Cheese (organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes]), Organic Cheddar Cheese Blend (organic Maltodextrin, Organic Whey Solids, Organic Buttermilk, Salt, Organic Natural Cheese Flavor, Natural Flavor, Organic Nonfat Dry Milk, Baker's Yeast Extract, Disodium Phosphate), Organic Cornstarch, Organic Butter (organic Cream, Starter Culture Distillate, Lactic Acid), Sea Salt, Organic White Ground Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+17.00kcal, +9.94%) | |
| Total Fat | 4.69g (+2.31g, +97.06%) | |
| Saturated Fat | 2.73g (+2.25g, +468.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+8.00mg, +42.11%) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 27.34g (-3.14g, -10.30%) | |
| Dietary Fiber | 2.3g (-2.50g, -52.08%) | |
| Sugars | 1.56g (-4.15g, -72.68%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+0.97g, +12.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-27.00mg, -17.76%) | |
| Iron, Fe | 0.78mg (-0.84mg, -51.85%) | |
| Potassium, K | 180.0mg (+18.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Spinach, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymesi, Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Whole Eggs, Seasoned Cracker Meal (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt), Garlic, Fiber (cellulose, Psyllium Powder), Sea Salt, Lemon Juice, Spices, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-2.00kcal, -1.17%) | |
| Total Fat | 12.31g (+9.93g, +417.23%) | |
| Saturated Fat | 6.92g (+6.44g, +1341.67%) | |
| Trans Fat | 0.38g (+0.38g) | |
| Cholesterol | 35.0mg (+16.00mg, +84.21%) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.8g (-4.00g, -83.33%) | |
| Sugars | 1.54g (-4.17g, -73.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.38g, +31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 0.55mg (-1.07mg, -66.05%) | |
| Potassium, K | 162.0mg (=) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Kale, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chill Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+24.00kcal, +14.04%) | |
| Total Fat | 7.14g (+4.76g, +200.00%) | |
| Saturated Fat | 2.6g (+2.12g, +441.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-10.00mg, -52.63%) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 25.97g (-4.51g, -14.80%) | |
| Dietary Fiber | 2.6g (-2.20g, -45.83%) | |
| Sugars | 3.9g (-1.81g, -31.70%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+0.17g, +2.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+21.00mg, +13.82%) | |
| Iron, Fe | 0.45mg (-1.17mg, -72.22%) | |
| Potassium, K | 168.0mg (+6.00mg, +3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Dough (wheat Flour, Water, Sunflower Oil, Salt, Yeast) Topping: Seasoned Spinach (spinach, Goat Cheese, [goat's Milk, Salt, Lactic Ferments, Microbial Rennet], Olive Oil, Garlic, Salt), Tomato Sauce (crushed Tomatoes, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Tomatoes, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-8.00kcal, -4.68%) | |
| Total Fat | 9.3g (+6.92g, +290.76%) | |
| Saturated Fat | 4.19g (+3.71g, +772.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+14.00mg, +73.68%) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 12.09g (-18.39g, -60.33%) | |
| Dietary Fiber | 0.5g (-4.30g, -89.58%) | |
| Sugars | 2.79g (-2.92g, -51.14%) | |
| Sugars, added | N/A | |
| Protein | 7.91g (+0.29g, +3.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-5.00mg, -3.29%) | |
| Iron, Fe | 0.93mg (-0.69mg, -42.59%) | |
| Potassium, K | 140.0mg (-22.00mg, -13.58%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Sauce: {milk, Cream, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Food Starch, Salt, Garlic, And Xanthan Gum}, Cooked Penne: {enriched Durum Wheat Semolina {niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs}, Cooked White Chicken, Spinach,mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Cultures, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures,salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Salt And Spices | ||