Wild Planet Wild Sardines In Water With Sea Salt, Sea Salt by Wild Planet Foods, Inc: Similar Foods

Product:
Wild Sardines In Water With Sea Salt, Sea Salt
Brand:
Wild Planet
Maker:
Wild Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat9.41g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 329.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg
Iron, Fe2.12mg
Potassium, K124.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)16.0ug
Ingredients
Sardines (sardinops Sagax Or Sardinops Melanostictus), Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 6.92g (+3.98g, +135.37%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 323.0mg (-6.00mg, -1.82%)
Total Carbohydrates 5.38g (+5.38g)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.31g (+2.31g)
Sugars, added N/A
Protein 10.77g (-10.41g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.28mg (-1.84mg, -86.79%)
Potassium, K108.0mg (-16.00mg, -12.90%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]) , Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Kale, Unsalted Butter, Com Starch, Canola Oil, Granulated Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 6.92g (+3.98g, +135.37%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 323.0mg (-6.00mg, -1.82%)
Total Carbohydrates 5.38g (+5.38g)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 11.54g (-9.64g, -45.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.28mg (-1.84mg, -86.79%)
Potassium, K108.0mg (-16.00mg, -12.90%)
Vitamin D, IU6.0IU
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer (nonfat Milk, Locust Bean Gum, Agari), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Corn Starch, Green Bell Pepper, Canola Oil, Granulated Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-16.00kcal, -9.70%)
Total Fat12.8g (+3.39g, +36.03%)
Saturated Fat 6.4g (+3.46g, +117.69%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+16.00mg, +34.04%)
Sodium 346.0mg (+17.00mg, +5.17%)
Total Carbohydrates 3.2g (+3.20g)
Dietary Fiber 0.0g (=)
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 4.8g (-16.38g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-3.00mg, -1.70%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K127.0mg (+3.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Double Cream, Water, Pecorino Cheese (ewe's Milk, Sea Salt, Rennet), Whey Protein (milk), Grana Padano Cheese (cow's Milk, Sea Salt, Rennet, Preservative: Lysozyme From Egg), Garlic, Extra Virgin Olive Oil, Onion, Xanthan Gum, Sea Salt, Sugar, Black Pepper Acidity Regulator: Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 6.92g (+3.98g, +135.37%)
Trans Fat N/A
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 315.0mg (-14.00mg, -4.26%)
Total Carbohydrates 5.38g (+5.38g)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 10.0g (-11.18g, -52.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.28mg (-1.84mg, -86.79%)
Potassium, K108.0mg (-16.00mg, -12.90%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Spinach, Unsalted Butter, Roasted Red Bell Pepper, Green Bell Pepper, Corn Starch, Canola Oil, Granulated Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+1.00kcal, +0.61%)
Total Fat7.05g (-2.36g, -25.08%)
Saturated Fat 4.15g (+1.21g, +41.16%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 18.67g (+18.67g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.66g (+1.66g)
Sugars, added N/A
Protein 7.47g (-13.71g, -64.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+7.00mg, +3.98%)
Iron, Fe0.75mg (-1.37mg, -64.62%)
Potassium, K141.0mg (+17.00mg, +13.71%)
Vitamin D, IU13.0IU
Ingredients
Fully Cooked Gluten Free Fusilli Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Eggs, Egg White, Xanthan Gum, Salt), Whole Milk (milk, Vitamin D), Kale, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder [to Prevent Caking]), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Hot Pepper Jack Cheese (pasteurized Grade A Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Onions, Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Panko Breadcrumbs (unbleached Wheat Flour, Organic Sugar Cane, Yeast, Sea Salt), Stabilizers (corn Starch, Mono And Diglycerides, Xanthan Gum, Guar Gum), Sea Salt, Black Pepper, Spice, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 6.92g (+3.98g, +135.37%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-16.00mg, -34.04%)
Sodium 315.0mg (-14.00mg, -4.26%)
Total Carbohydrates 5.38g (+5.38g)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 10.77g (-10.41g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.55mg (-1.57mg, -74.06%)
Potassium, K108.0mg (-16.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-16.00ug, -100.00%)
Ingredients
Cage Free Egg Whites*, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [pasteurized Nonfat Milk, Locust Bean Gum, Agar Agar]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Kale, Yogurt (milk, Pasteurized Nonfat Milk, Bacterial Culture), Butter (cream, Citric Acid), Spinach, Cornstarch, Canola Oil, Granulated Garlic, Salt, Paprika, Cayenne Pepper, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+15.00kcal, +9.09%)
Total Fat9.02g (-0.39g, -4.14%)
Saturated Fat 4.71g (+1.77g, +60.20%)
Trans Fat 0.59g (+0.59g)
Cholesterol 25.0mg (-22.00mg, -46.81%)
Sodium 325.0mg (-4.00mg, -1.22%)
Total Carbohydrates 16.47g (+16.47g)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 3.53g (-17.65g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-19.00mg, -10.80%)
Iron, Fe0.39mg (-1.73mg, -81.60%)
Potassium, K125.0mg (+1.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Chorizo Mac And Cheese Sauce (water, Half And Half [milk, Cream], Chorizo [pork, Water, Seasoning {paprika, Chili Pepper, Salt, Garlic, Spices, Sugar}, Less Than 2% Rice Starch, Salt, Sodium Phosphate], Bechamel [dry Whole Milk, Modified Corn Starch, Salt, Sugar, Yeast Extract, Natural Flavor {organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor}, Onion Powder], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch, Corn Starch], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Powdered Corn Starch And Potato Starch], Organic Yellow Onion [organic Yellow Onion, Organic Sugar], Jalapeno Chili Pepper, Butter [pasteurized Cream {milk}], Chipotle Puree [water, Distilled Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Dehydrated Red Chile Peppers, Spices, Onion Powder, Garlic Powder], Natural Cheese Type Flavor [cream, Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Milkfat, Natural Flavors, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Natural Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Butterfat, Water, Nonfat Milk Solids, Cream, Salt, Natural Flavors, Whey, Yeast Extract, Xanthan Gum], Sea Salt, Modified Food Starch), Elbow Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto [coloring], Natamycin [natural Mold Inhibitor]), Gratinee Topping (wheat Flour, Yeast, Sugar, Salt, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+24.00kcal, +14.55%)
Total Fat9.19g (-0.22g, -2.34%)
Saturated Fat 4.86g (+1.92g, +65.31%)
Trans Fat 0.27g (+0.27g)
Cholesterol 24.0mg (-23.00mg, -48.94%)
Sodium 314.0mg (-15.00mg, -4.56%)
Total Carbohydrates 18.38g (+18.38g)
Dietary Fiber 0.5g (+0.50g)
Sugars 3.24g (+3.24g)
Sugars, added N/A
Protein 8.11g (-13.07g, -61.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-3.00mg, -1.70%)
Iron, Fe0.81mg (-1.31mg, -61.79%)
Potassium, K130.0mg (+6.00mg, +4.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-16.00ug, -100.00%)
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Half & Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Soybean Oil, Butter [cream, Salt], Tapioca Starch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Milk Solids, Skim Milk Powder, Natural Flavor, Salt), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sharp Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-2.00kcal, -1.21%)
Total Fat9.3g (-0.11g, -1.17%)
Saturated Fat 4.19g (+1.25g, +42.52%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-14.00mg, -29.79%)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 12.09g (+12.09g)
Dietary Fiber 0.5g (+0.50g)
Sugars 2.79g (+2.79g)
Sugars, added N/A
Protein 7.91g (-13.27g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-29.00mg, -16.48%)
Iron, Fe0.93mg (-1.19mg, -56.13%)
Potassium, K140.0mg (+16.00mg, +12.90%)
Vitamin D, IU19.0IU
Ingredients
Sauce: {milk, Cream, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Modified Food Starch, Salt, Garlic, And Xanthan Gum}, Cooked Penne: {enriched Durum Wheat Semolina {niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs}, Cooked White Chicken, Spinach,mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Cultures, Salt And Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures,salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt And Enzymes), Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat8.0g (-1.41g, -14.98%)
Saturated Fat 4.89g (+1.95g, +66.33%)
Trans Fat 0.22g (+0.22g)
Cholesterol 22.0mg (-25.00mg, -53.19%)
Sodium 298.0mg (-31.00mg, -9.42%)
Total Carbohydrates 18.67g (+18.67g)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 7.11g (-14.07g, -66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+5.00mg, +2.84%)
Iron, Fe0.89mg (-1.23mg, -58.02%)
Potassium, K132.0mg (+8.00mg, +6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-15.00ug, -93.75%)
Ingredients
Cooked Enriched Penne Rigate (water, Semolina [wheat], Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk (vitamin D3 Added), Flagship Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cauliflower, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Red Bell Pepper, Roasted Red Onion, Corn, Just Jack Cheese (pasteurized Milk, Salt, Culture, Enzymes), Chipotle Puree (chipotle Peppers, Water, Tomato Paste, Sugar, Contains 2% Or Less Sunflower Seed Oil, Onion, Cornstarch, Vinegar, Salt, Paprika, Garlic, Spices), Butter (cream, Salt), Water, Rice Starch, Rice Flour, Salt, Dehydrated Garlic, Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+4.00kcal, +2.42%)
Total Fat12.31g (+2.90g, +30.82%)
Saturated Fat 6.92g (+3.98g, +135.37%)
Trans Fat 0.38g (+0.38g)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 323.0mg (-6.00mg, -1.82%)
Total Carbohydrates N/A
Dietary Fiber 0.8g (+0.80g)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 10.0g (-11.18g, -52.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.55mg (-1.57mg, -74.06%)
Potassium, K162.0mg (+38.00mg, +30.65%)
Vitamin D, IU6.0IU
Ingredients
Egg Whites, Cottage Cheese (cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [nonfat Milk, Locust Bean Gum, Agar)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Plain Yogurt (grade A Pasteurized Whole Milk, Nonfat Milk, Cultures), Unsalted Butter, Kale, Corn Starch, Canola Oil, Granulated Garlic, Salt, Cayenne Chill Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+2.00kcal, +1.21%)
Total Fat7.49g (-1.92g, -20.40%)
Saturated Fat 3.52g (+0.58g, +19.73%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-7.00mg, -14.89%)
Sodium 326.0mg (-3.00mg, -0.91%)
Total Carbohydrates 18.06g (+18.06g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.61g (-14.57g, -68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (-32.00mg, -18.18%)
Iron, Fe0.44mg (-1.68mg, -79.25%)
Potassium, K103.0mg (-21.00mg, -16.94%)
Vitamin D, IU18.0IU
Ingredients
Cooked Gluten Free Pasta (water, Potato Starch, Tapioca Starch, Brown Rice Flour, Oat Flour, Whole Egg, Egg White, Guar Gum, Salt), Reduced Fat Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Vermont White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cauliflower, Smoked Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Flavors), Butter (cream, Salt), Potato Starch, Oat Flour, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+8.00kcal, +4.85%)
Total Fat12.16g (+2.75g, +29.22%)
Saturated Fat 3.14g (+0.20g, +6.80%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 337.0mg (+8.00mg, +2.43%)
Total Carbohydrates 7.45g (+7.45g)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (-12.94g, -61.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-39.00mg, -22.16%)
Iron, Fe0.71mg (-1.41mg, -66.51%)
Potassium, K110.0mg (-14.00mg, -11.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-16.00ug, -100.00%)
Ingredients
Spring Mix (lolla Rosa Lettuce, Green Tango Lettuce, Red Tango Lettuce, Baby Green Leaf Lettuce, Baby Red Leaf Lettuce, Green Chard, Red Chard, Green Oak Leaf Lettuce Red Oak Leaf Lettuce, Mizuna, [ingredients May Vary]) , Chicken Breast (chicken Breast, Chicken Broth, Vinegar, Sea Salt, Natural Flavor), Spicy Ranch Dressing (soybean Oil, Cultured Buttermilk, Water, Distilled Vinegar, Jalapeno Pepper Egg Yolk, Salt, Contains Less Than 2% Of Apple Cider Vinegar, Modified Corn Starch, Natural Flavor, Spice, Buttermilk Solids, Sugar, Red Bell Pepper* Xanthan Gum, Disodium Inosinate And Dosodium Guanylate, Onion*, Garlic*, Paprika, Sodium Benzoate And Sorbic Acid (preservatives), Yeast Extract , Maltodextrin, Mustard Flour, Lactic Acid, Whey, Calcium Disodium Edta [to Protect Flavor), Autolyzed Yeast Extract, Milk Lactose), Tomatoes, Cheddar Cheese (cultured Pasteurized Milk Salt , Enzymes Color Added, Anticake (potato Starch And Powdered Cellulose), Natamycin (mold Inhibitor), Corn, Tricolor Tortilla Strips (whole Grain Corn Masa Flour, Sunflower And Or Safflower Oil, Sea Salt , Color Added [beet Juice, Black Carrot Juice, Annatto Extract])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+33.00kcal, +20.00%)
Total Fat9.19g (-0.22g, -2.34%)
Saturated Fat 5.3g (+2.36g, +80.27%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-19.00mg, -40.43%)
Sodium 311.0mg (-18.00mg, -5.47%)
Total Carbohydrates 20.49g (+20.49g)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 8.13g (-13.05g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe0.95mg (-1.17mg, -55.19%)
Potassium, K127.0mg (+3.00mg, +2.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-16.00ug, -100.00%)
Ingredients
Cooked Macaroni [water, Semolina (wheat), Salt], Milk, Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Heavy Cream, Tapioca Starch, Butter, Gruyere Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Ground Mustard, Black Pepper, Granulated Garlic, Granulated Onion, Marjoram, Oregano, Thyme, Rosemary, Savory, Basil, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+6.00kcal, +3.64%)
Total Fat8.98g (-0.43g, -4.57%)
Saturated Fat 2.45g (-0.49g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 294.0mg (-35.00mg, -10.64%)
Total Carbohydrates 13.06g (+13.06g)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 10.2g (-10.98g, -51.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe1.63mg (-0.49mg, -23.11%)
Potassium, K127.0mg (+3.00mg, +2.42%)
Vitamin D, IU0.0IU
Ingredients
Sauce (vegan Sausage Style Crumbles [water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika {color}, Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce {water, Soybeans, Salt}, Tomato Paste {tomatoes}, Soybean Oil, Water Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Spices {oregano, Basil, Parsley, Garlic Powder, Onion Powder}, Lemon Juice Cooked Lasagna Noodles (water, Semolina [wheat], Durum Wheat Flour, Vitamin B3 [niacin], Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin] And Folic Acid) Shredded Low Moisture Part Skim Mozzarella Cheese {cultured Pasteurized Part Skim Milk, Salt, Enzymes, Anticaking Blend [potato Starch, Cellulose], Natamycin [natural Mold Inhibitor]}