Smucker's Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam by The J M Smucker Company: Similar Foods
- Product:
- Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam
- Brand:
- Smucker's
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 21.25g | |
| Saturated Fat | 4.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 362.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 3.8g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.25mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 21.25g (=) | |
| Saturated Fat | 4.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (=) | |
| Total Carbohydrates | 45.0g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 1.25mg (=) | |
| Potassium, K | 284.0mg (-8.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 21.25g (=) | |
| Saturated Fat | 4.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (=) | |
| Total Carbohydrates | 45.0g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 1.25mg (=) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 21.25g (=) | |
| Saturated Fat | 4.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (=) | |
| Total Carbohydrates | 45.0g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 17.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-8.00mg, -12.90%) | |
| Iron, Fe | 1.25mg (=) | |
| Potassium, K | 279.0mg (-13.00mg, -4.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 21.05g (-0.20g, -0.94%) | |
| Saturated Fat | 4.61g (+0.23g, +5.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 43.42g (-1.58g, -3.51%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 19.74g (+2.24g, +12.80%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-0.66g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-4.00mg, -6.45%) | |
| Iron, Fe | 1.32mg (+0.07mg, +5.60%) | |
| Potassium, K | 318.0mg (+26.00mg, +8.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 20.0g (-1.25g, -5.88%) | |
| Saturated Fat | 8.57g (+4.19g, +95.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 60.0g (+15.00g, +33.33%) | |
| Dietary Fiber | 8.6g (+4.80g, +126.32%) | |
| Sugars | 22.86g (+5.36g, +30.63%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.93g, -31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (+0.75mg, +60.00%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks* (cane Sugar*, Chocolate*, Cocoa Butter, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber*, Salt, Natural Flavor, Rosemary Extract* For Freshness, *organic, Fair Trade Certified By Fair Trade Usa, Fair Trade Ingredients Total 8 52% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 20.0g (-1.25g, -5.88%) | |
| Saturated Fat | 8.57g (+4.19g, +95.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 60.0g (+15.00g, +33.33%) | |
| Dietary Fiber | 8.6g (+4.80g, +126.32%) | |
| Sugars | 22.86g (+5.36g, +30.63%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.93g, -31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 2.0mg (+0.75mg, +60.00%) | |
| Potassium, K | 286.0mg (-6.00mg, -2.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber* Salt, Natural Flavor, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 8.0g (-13.25g, -62.35%) | |
| Saturated Fat | 1.0g (-3.38g, -77.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 68.0g (+23.00g, +51.11%) | |
| Dietary Fiber | 10.0g (+6.20g, +163.16%) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 2.8mg (+1.55mg, +124.00%) | |
| Potassium, K | 280.0mg (-12.00mg, -4.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 2.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 22.37g (+1.12g, +5.27%) | |
| Saturated Fat | 3.95g (-0.43g, -9.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+6.00mg, +1.66%) | |
| Total Carbohydrates | 42.11g (-2.89g, -6.42%) | |
| Dietary Fiber | 5.3g (+1.50g, +39.47%) | |
| Sugars | 18.42g (+0.92g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-0.66g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-28.00mg, -45.16%) | |
| Iron, Fe | 1.32mg (+0.07mg, +5.60%) | |
| Potassium, K | 321.0mg (+29.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (-3.38g, -77.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 68.0g (+23.00g, +51.11%) | |
| Dietary Fiber | 10.0g (+6.20g, +163.16%) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 2.8mg (+1.55mg, +124.00%) | |
| Potassium, K | 280.0mg (-12.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 8.0g | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (-3.38g, -77.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 68.0g (+23.00g, +51.11%) | |
| Dietary Fiber | 10.0g (+6.20g, +163.16%) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+1.50g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 2.8mg (+1.55mg, +124.00%) | |
| Potassium, K | 280.0mg (-12.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 8.0g | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-8.75g, -41.18%) | |
| Saturated Fat | 6.25g (+1.87g, +42.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+13.00mg, +3.59%) | |
| Total Carbohydrates | 70.0g (+25.00g, +55.56%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 27.5g (+10.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.50g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 5.0mg (+3.75mg, +300.00%) | |
| Potassium, K | 268.0mg (-24.00mg, -8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Toasted Oats (oats, Sugar, Canola Oil, Tocopherols [preservative]), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin ,vanilla Extract), Chocolate Cookie Pieces (sugar, Tapioca Starch, Rice Flour, Cocoa [processed With Alkali], Palm Oil, Cornstarch, Salt, Chocolate Liquor, Natural Flavor, Soy Lecithin, Sodium Bicarbonate), Agave Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Canola Oil, Natural Flavor, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-3.00kcal, -0.75%) | |
| Total Fat | 17.76g (-3.49g, -16.42%) | |
| Saturated Fat | 9.51g (+5.13g, +117.12%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 328.0mg (-34.00mg, -9.39%) | |
| Total Carbohydrates | 53.64g (+8.64g, +19.20%) | |
| Dietary Fiber | 2.6g (-1.20g, -31.58%) | |
| Sugars | 28.91g (+11.41g, +65.20%) | |
| Sugars, added | N/A | |
| Protein | 5.57g (-6.93g, -55.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 3.8mg (+2.55mg, +204.00%) | |
| Potassium, K | 289.0mg (-3.00mg, -1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, White Chocolate Chunks (sugar, Cocoa Butter, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Modified Whey, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 21.52g (+0.27g, +1.27%) | |
| Saturated Fat | 3.8g (-0.58g, -13.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+43.00mg, +11.88%) | |
| Total Carbohydrates | 43.04g (-1.96g, -4.36%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 15.19g (-2.31g, -13.20%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.11g, -8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 1.27mg (+0.02mg, +1.60%) | |
| Potassium, K | 296.0mg (+4.00mg, +1.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Creamy Peanut Butter (us Roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean Oils), Salt); White Bread (unbleached Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Monoglycerides Wheat Flour, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Ground Flaxseed, Maltodextrin, Enzymes); Strawberry Jam Corn Syrup, Sugar, Citric Acid, Pectin, (preservative)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 17.86g (-3.39g, -15.95%) | |
| Saturated Fat | 10.71g (+6.33g, +144.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 357.0mg (-5.00mg, -1.38%) | |
| Total Carbohydrates | 60.71g (+15.71g, +34.91%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 25.0g (+7.50g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-1.00mg, -1.61%) | |
| Iron, Fe | 3.57mg (+2.32mg, +185.60%) | |
| Potassium, K | 304.0mg (+12.00mg, +4.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey, Brown Sugar*, Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 16.0g (-5.25g, -24.71%) | |
| Saturated Fat | 2.0g (-2.38g, -54.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 46.0g (+1.00g, +2.22%) | |
| Dietary Fiber | 8.0g (+4.20g, +110.53%) | |
| Sugars | 20.0g (+2.50g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.50g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+38.00mg, +61.29%) | |
| Iron, Fe | 2.0mg (+0.75mg, +60.00%) | |
| Potassium, K | 280.0mg (-12.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Sea Salt, Natural Flavor, Vanilla Extract Filling: Sugar, Cane Syrup, Water, Apple Powder, Blueberry Puree, Modified Tapioca Starch, Glycerin, Pectin, Natural Flavor, Citric Acid, Red Cabbage Extract For Color | ||