Es Foods Iw Wg Crustless Cocoa Cpb Sandwich by East Side Entrees: Similar Foods

Product:
Iw Wg Crustless Cocoa Cpb Sandwich
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682495/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat16.18g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 324.0mg
Total Carbohydrates 45.59g
Dietary Fiber 5.9g
Sugars 13.24g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg
Iron, Fe8.82mg
Potassium, K268.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean And Or Canola Oil, Contains 2% Or Less Of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate], Soy Lecithin), Chocolate Chickpea Spread (roasted Chickpeas, Canola Oil, Sugar [contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat10.53g (-5.65g, -34.92%)
Saturated Fat 4.39g (+2.18g, +98.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 50.88g (+5.29g, +11.60%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 22.81g (+9.57g, +72.28%)
Sugars, added N/A
Protein 14.04g (+2.28g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.75mg (-7.07mg, -80.16%)
Potassium, K281.0mg (+13.00mg, +4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat10.53g (-5.65g, -34.92%)
Saturated Fat 4.39g (+2.18g, +98.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 50.88g (+5.29g, +11.60%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 22.81g (+9.57g, +72.28%)
Sugars, added N/A
Protein 14.04g (+2.28g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.75mg (-7.07mg, -80.16%)
Potassium, K281.0mg (+13.00mg, +4.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat17.5g (+1.32g, +8.16%)
Saturated Fat 7.5g (+5.29g, +239.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 45.0g (-0.59g, -1.29%)
Dietary Fiber 5.0g (-0.90g, -15.25%)
Sugars 15.0g (+1.76g, +13.29%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+15.00mg, +25.00%)
Iron, Fe11.5mg (+2.68mg, +30.39%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Isomalto Olicosaccharide, Organic Tapioca Syrup, Organic Almond Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Coconut, Organic Erythritol Organic Alkalized Cocoa, Organic Vegetable Glycerin, Organic Flavors, Sea Salt, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat12.5g (-3.68g, -22.74%)
Saturated Fat 3.75g (+1.54g, +69.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-24.00mg, -7.41%)
Total Carbohydrates 47.5g (+1.91g, +4.19%)
Dietary Fiber 5.0g (-0.90g, -15.25%)
Sugars 15.0g (+1.76g, +13.29%)
Sugars, added N/A
Protein 25.0g (+13.24g, +112.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe4.0mg (-4.82mg, -54.65%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Isomalto Oligosaccharide, Organic Tapioca Syrup, Organic Almond Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Erythritol, Organic Alkalized Cocoa, Organic Vegetable Glycerin, Organic Chocolate Fudge Flavor, Sea Salt, Organic Natural Flavors, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+1.13g, +6.98%)
Saturated Fat 3.85g (+1.64g, +74.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-16.00mg, -4.94%)
Total Carbohydrates 50.0g (+4.41g, +9.67%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 21.15g (+7.91g, +59.74%)
Sugars, added N/A
Protein 19.23g (+7.47g, +63.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-22.00mg, -36.67%)
Iron, Fe2.88mg (-5.94mg, -67.35%)
Potassium, K269.0mg (+1.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soluble Vegetable Fiber, Peanuts, Peanut Butter, Sugar, Water, Dates, Dried Cranberries, Cane Sugar, Cashew Butter, Tapioca Syrup, Natural Flavors (includes Sesame Oil), Strawberry Juice Concentrate, Flaxseed, Rice Starch, Strawberry Powder, Partially Defatted Peanut Flour, Sunflower Lecithin, Sea Salt, Citric Acid, Elderberry Juice Concentrate (added For Color), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+15.00kcal, +3.93%)
Total Fat17.76g (+1.58g, +9.77%)
Saturated Fat 9.51g (+7.30g, +330.32%)
Trans Fat 0.29g (+0.29g)
Cholesterol 1.0mg (+1.00mg)
Sodium 328.0mg (+4.00mg, +1.23%)
Total Carbohydrates 53.64g (+8.05g, +17.66%)
Dietary Fiber 2.6g (-3.30g, -55.93%)
Sugars 28.91g (+15.67g, +118.35%)
Sugars, added N/A
Protein 5.57g (-6.19g, -52.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+20.00mg, +33.33%)
Iron, Fe3.8mg (-5.02mg, -56.92%)
Potassium, K289.0mg (+21.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, White Chocolate Chunks (sugar, Cocoa Butter, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Modified Whey, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-18.00kcal, -4.71%)
Total Fat6.36g (-9.82g, -60.69%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 309.0mg (-15.00mg, -4.63%)
Total Carbohydrates 63.64g (+18.05g, +39.59%)
Dietary Fiber 10.9g (+5.00g, +84.75%)
Sugars 16.36g (+3.12g, +23.56%)
Sugars, added N/A
Protein 18.18g (+6.42g, +54.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+13.00mg, +21.67%)
Iron, Fe4.0mg (-4.82mg, -54.65%)
Potassium, K291.0mg (+23.00mg, +8.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated1.82g
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Brown Sugar, Cane Sugar, Chicory Root Fiber, Almonds, Natural Flavor, Chia Seeds, Sea Salt, Probiotic Cultures (bacillus Coagulans Gbi 30 6086), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat16.47g (+0.29g, +1.79%)
Saturated Fat 9.41g (+7.20g, +325.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-6.00mg, -1.85%)
Total Carbohydrates 62.35g (+16.76g, +36.76%)
Dietary Fiber 2.4g (-3.50g, -59.32%)
Sugars 37.65g (+24.41g, +184.37%)
Sugars, added N/A
Protein 4.71g (-7.05g, -59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+16.00mg, +26.67%)
Iron, Fe3.53mg (-5.29mg, -59.98%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Monnitrate, Riboflavin, Folic Acid), White Chips (sugar, Nonfat Milk, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil, Palm Oil], Palm Kernel Oil, Contains 2% Or Less Of: Cornstarch, Artificial Flavor, Salt Lecithin (soy]), Palm Oil Margarine (palm Oil Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Invert Sugar, Brown Sugar, Sugar, Semi Sweet Chocolate Chips (semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Natural Flavor; Milk]), Cocoa, Fructose, Nonfat Dry Milk, Propylene Glycol (mono And Diesters Of Fat And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Pasteurized Whole Egg, Modified Cornstarch, Artificial Flavor, Baking Soda, Salt, Cream Of Tartar, Ammonium Bicarbonate, Cellulose Gum, Annatto, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat21.25g (+5.07g, +31.33%)
Saturated Fat 4.38g (+2.17g, +98.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+38.00mg, +11.73%)
Total Carbohydrates 45.0g (-0.59g, -1.29%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 17.5g (+4.26g, +32.18%)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.25mg (-7.57mg, -85.83%)
Potassium, K279.0mg (+11.00mg, +4.10%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat5.83g (-10.35g, -63.97%)
Saturated Fat 1.67g (-0.54g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-24.00mg, -7.41%)
Total Carbohydrates 75.0g (+29.41g, +64.51%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 30.0g (+16.76g, +126.59%)
Sugars, added N/A
Protein 8.33g (-3.43g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+7.00mg, +11.67%)
Iron, Fe1.8mg (-7.02mg, -79.59%)
Potassium, K267.0mg (-1.00mg, -0.37%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Nonfat Dry Milk, Glycerin, Honey, Sunflower Oil, Sorbitol, Water, Vegetable Oil (palm Kernel And Palm Oil), Salt, Natural Flavor, Cocoa (processed With Alkali), Cocoa Powder, Dry Whey, Soy Lecithin, Lactose, Tocopherols (preservative), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat21.25g (+5.07g, +31.33%)
Saturated Fat 4.38g (+2.17g, +98.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+38.00mg, +11.73%)
Total Carbohydrates 45.0g (-0.59g, -1.29%)
Dietary Fiber 3.8g (-2.10g, -35.59%)
Sugars 17.5g (+4.26g, +32.18%)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe1.25mg (-7.57mg, -85.83%)
Potassium, K284.0mg (+16.00mg, +5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat14.29g (-1.89g, -11.68%)
Saturated Fat 7.14g (+4.93g, +223.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 57.14g (+11.55g, +25.33%)
Dietary Fiber 10.7g (+4.80g, +81.36%)
Sugars 21.43g (+8.19g, +61.86%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe4.64mg (-4.18mg, -47.39%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg36.0mg
Copper, Cu0.357mg
Manganese, Mn1.0mg
Zinc, Zn1.43mg
Ingredients
Sprouted Buckwheat Seeds*, Maple Syrup*, Pumpkin Seeds*, Cocoa Powder Processed With Alkali*, Coconut Chips*, Coconut Sugar*, Coconut Oil*, Cacao Nibs*, Sea Salt, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+1.13g, +6.98%)
Saturated Fat 5.77g (+3.56g, +161.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-16.00mg, -4.94%)
Total Carbohydrates 51.92g (+6.33g, +13.88%)
Dietary Fiber 1.9g (-4.00g, -67.80%)
Sugars 21.15g (+7.91g, +59.74%)
Sugars, added N/A
Protein 7.69g (-4.07g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+34.00mg, +56.67%)
Iron, Fe1.92mg (-6.90mg, -78.23%)
Potassium, K275.0mg (+7.00mg, +2.61%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+1.13g, +6.98%)
Saturated Fat 5.77g (+3.56g, +161.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-16.00mg, -4.94%)
Total Carbohydrates 51.92g (+6.33g, +13.88%)
Dietary Fiber 1.9g (-4.00g, -67.80%)
Sugars 21.15g (+7.91g, +59.74%)
Sugars, added N/A
Protein 7.69g (-4.07g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+34.00mg, +56.67%)
Iron, Fe1.92mg (-6.90mg, -78.23%)
Potassium, K275.0mg (+7.00mg, +2.61%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes With Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat17.31g (+1.13g, +6.98%)
Saturated Fat 5.77g (+3.56g, +161.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-16.00mg, -4.94%)
Total Carbohydrates 51.92g (+6.33g, +13.88%)
Dietary Fiber 1.9g (-4.00g, -67.80%)
Sugars 21.15g (+7.91g, +59.74%)
Sugars, added N/A
Protein 7.69g (-4.07g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+34.00mg, +56.67%)
Iron, Fe1.92mg (-6.90mg, -78.23%)
Potassium, K275.0mg (+7.00mg, +2.61%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Chocolate Flavored Hazelnut Spread: Sugar, Vegetable Oils (palm And Canola), Hazelnuts, Cocoa Processed With Alkali And Cocoa, Skim Milk, Whey, Sunflower Lecithin, Vanillin (artificial Flavor)