Quaker Instant Oatmeal Honey & Almonds 1 76 Oz by Pepsico Inc Brand Owner: Similar Foods

Product:
Quaker Instant Oatmeal Honey & Almonds 1 76 Oz
Brand:
Quaker
Maker:
Pepsico Inc Brand Owner

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total FatN/A
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 68.0g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.8mg
Potassium, K280.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total FatN/A
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe2.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g (=)
Fatty acids, total monounsaturated4.0g (=)
Fatty acids, total polyunsaturated2.0g (=)
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat8.0g
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe2.8mg (=)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated2.0g (=)
Fiber, soluble8.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-10.00kcal, -2.63%)
Total Fat4.63g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+10.00mg, +2.78%)
Total Carbohydrates 75.93g (+7.93g, +11.66%)
Dietary Fiber 7.4g (-2.60g, -26.00%)
Sugars 29.63g (+9.63g, +48.15%)
Sugars, added N/A
Protein 9.26g (-4.74g, -33.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-23.00mg, -38.33%)
Iron, Fe3.7mg (+0.90mg, +32.14%)
Potassium, K267.0mg (-13.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-10.00kcal, -2.63%)
Total Fat4.63g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+10.00mg, +2.78%)
Total Carbohydrates 75.93g (+7.93g, +11.66%)
Dietary Fiber 7.4g (-2.60g, -26.00%)
Sugars 29.63g (+9.63g, +48.15%)
Sugars, added N/A
Protein 9.26g (-4.74g, -33.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-23.00mg, -38.33%)
Iron, Fe3.33mg (+0.53mg, +18.93%)
Potassium, K259.0mg (-21.00mg, -7.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat5.0g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 77.5g (+9.50g, +13.97%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-10.00mg, -16.67%)
Iron, Fe2.5mg (-0.30mg, -10.71%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g (-2.75g, -68.75%)
Fatty acids, total polyunsaturated1.25g (-0.75g, -37.50%)
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat6.25g
Saturated Fat 1.79g (+0.79g, +79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 73.21g (+5.21g, +7.66%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 41.07g (+21.07g, +105.35%)
Sugars, added N/A
Protein 3.57g (-10.43g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (+20.00mg, +33.33%)
Iron, Fe2.41mg (-0.39mg, -13.93%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g (-3.11g, -77.75%)
Ingredients
Ingredients: Whole Grain Wheat Flour, Figs, Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Soluble Corn Fiber, Partially Hydrogenated Cottonseed Oil, Oat Fiber, Salt, Resistant Corn Maltodextrin, Baking Soda, Calcium Lactate, Soy Lecithin, Malic Acid, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural And Artificial Flavor, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g
Saturated Fat 4.38g (+3.38g, +338.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-23.00g, -33.82%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-1.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe1.25mg (-1.55mg, -55.36%)
Potassium, K284.0mg (+4.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g
Saturated Fat 4.38g (+3.38g, +338.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-23.00g, -33.82%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-1.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.25mg (-1.55mg, -55.36%)
Potassium, K279.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (+21.00kcal, +5.53%)
Total FatN/A
Saturated Fat 4.4g (+3.40g, +340.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 342.0mg (-18.00mg, -5.00%)
Total Carbohydrates 78.0g (+10.00g, +14.71%)
Dietary Fiber 2.5g (-7.50g, -75.00%)
Sugars 28.9g (+8.90g, +44.50%)
Sugars, added N/A
Protein 4.0g (-10.00g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-14.00mg, -23.33%)
Iron, Fe4.2mg (+1.40mg, +50.00%)
Potassium, K294.0mg (+14.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.8g (+0.80g, +10.00%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel), Maltodextrin, Dextrose, Cocoa Processed With Alkali, Modified Food Starch Contains 2% Or Less Of Rice Flour, Cornstarch, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Nonfat Milk, Sodium Citrate, Datem, Dried Cream (cream, Nonfat Milk, Sunflower Lecithin), Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Tricalcium Phosphate, Sodium Alginate, Gum Acacia, Cocoa Butter, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g
Saturated Fat 4.38g (+3.38g, +338.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-23.00g, -33.82%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-1.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe1.25mg (-1.55mg, -55.36%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g
Saturated Fat 4.38g (+3.38g, +338.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-23.00g, -33.82%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-1.50g, -10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+2.00mg, +3.33%)
Iron, Fe1.25mg (-1.55mg, -55.36%)
Potassium, K292.0mg (+12.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-12.00kcal, -3.16%)
Total Fat10.53g
Saturated Fat 4.39g (+3.39g, +339.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 50.88g (-17.12g, -25.18%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 22.81g (+2.81g, +14.05%)
Sugars, added N/A
Protein 14.04g (+0.04g, +0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.75mg (-1.05mg, -37.50%)
Potassium, K281.0mg (+1.00mg, +0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-12.00kcal, -3.16%)
Total Fat10.53g
Saturated Fat 4.39g (+3.39g, +339.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 50.88g (-17.12g, -25.18%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 22.81g (+2.81g, +14.05%)
Sugars, added N/A
Protein 14.04g (+0.04g, +0.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-21.00mg, -35.00%)
Iron, Fe1.75mg (-1.05mg, -37.50%)
Potassium, K281.0mg (+1.00mg, +0.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-20.00kcal, -5.26%)
Total Fat14.0g
Saturated Fat 6.0g (+5.00g, +500.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-20.00mg, -5.56%)
Total Carbohydrates 72.0g (+4.00g, +5.88%)
Dietary Fiber 20.0g (+10.00g, +100.00%)
Sugars 32.0g (+12.00g, +60.00%)
Sugars, added N/A
Protein 4.0g (-10.00g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-20.00mg, -33.33%)
Iron, Fe4.4mg (+1.60mg, +57.14%)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.00g, -100.00%)
Ingredients
Chicory Root Extract, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin [vitamin B2], Folic Acid), Sugar, Dark Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Dry Whole Milk, Salt, Vanilla Extract), Fructose, Wheat Fiber, Dark Chocolate Flavored Drizzle (sugar, Palm Kernel Oil, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Salt), Cocoa Powder (processed With Alkali), Glycerin, Palm Oil, Canola Oil, Dried Egg Whites, Modified Corn Starch, Natural Flavor, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Gum Blend (locust Bean Gum, Xanthan Gum), Soy Lecithin, Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat6.9g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-15.00mg, -4.17%)
Total Carbohydrates 72.41g (+4.41g, +6.49%)
Dietary Fiber 3.4g (-6.60g, -66.00%)
Sugars 41.38g (+21.38g, +106.90%)
Sugars, added N/A
Protein 3.45g (-10.55g, -75.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca77.0mg (+17.00mg, +28.33%)
Iron, Fe2.21mg (-0.59mg, -21.07%)
Potassium, K259.0mg (-21.00mg, -7.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor