Fiber One Cookie Dough Supreme Brownie by General Mills Sales Inc: Similar Foods

Product:
Fiber One Cookie Dough Supreme Brownie
Brand:
Fiber One
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641101/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal
Total Fat11.81g
Saturated Fat 6.72g
Trans Fat 0.18g
Cholesterol 6.0mg
Sodium 359.0mg
Total Carbohydrates 71.31g
Dietary Fiber 21.4g
Sugars 29.99g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe3.62mg
Potassium, K270.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat7.69g (-4.12g, -34.89%)
Saturated Fat 0.77g (-5.95g, -88.54%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 354.0mg (-5.00mg, -1.39%)
Total Carbohydrates 73.85g (+2.54g, +3.56%)
Dietary Fiber 6.2g (-15.20g, -71.03%)
Sugars 29.23g (-0.76g, -2.53%)
Sugars, added N/A
Protein 9.23g (+4.58g, +98.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe3.08mg (-0.54mg, -14.92%)
Potassium, K246.0mg (-24.00mg, -8.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated1.54g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+13.00kcal, +3.17%)
Total Fat20.51g (+8.70g, +73.67%)
Saturated Fat 15.38g (+8.66g, +128.87%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 346.0mg (-13.00mg, -3.62%)
Total Carbohydrates 61.54g (-9.77g, -13.70%)
Dietary Fiber 2.6g (-18.80g, -87.85%)
Sugars 43.59g (+13.60g, +45.35%)
Sugars, added N/A
Protein 2.56g (-2.09g, -44.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe2.56mg (-1.06mg, -29.28%)
Potassium, K255.0mg (-15.00mg, -5.56%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Water, Corn Syrup, Palm Kernel Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt Toffee Sprinkle (sugar, Palm Oil, Tapioca Starch, Sea Salt, Natural Flavor, Fruit And Vegetable Color [apple, Carrot, Hibiscus]), Palm Oil, Cocoa, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less: Hydrogenated Palm Kernel Oil, Glycerin, Salt, Modified Food Starch, Nonfat Dry Milk, Whey, Chocolate Liquor, Natural Flavors, Mono And Diglycerides, Baking Soda, Preservatives (sodium Benzoate, Potassium Sorbate, Sorbic Acid, Natamycin), Corn Syrup Solids, Soy Lecithin, Egg Whites, Dextrose, Polysorbate 60, Egg, Xanthan Gum, Sodium Acid Pyrophosphate, Guar Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (-9.00kcal, -2.20%)
Total FatN/A
Saturated Fat 4.4g (-2.32g, -34.52%)
Trans Fat 0.1g (-0.08g, -44.44%)
Cholesterol 1.0mg (-5.00mg, -83.33%)
Sodium 342.0mg (-17.00mg, -4.74%)
Total Carbohydrates 78.0g (+6.69g, +9.38%)
Dietary Fiber 2.5g (-18.90g, -88.32%)
Sugars 28.9g (-1.09g, -3.63%)
Sugars, added N/A
Protein 4.0g (-0.65g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+12.00mg, +35.29%)
Iron, Fe4.2mg (+0.58mg, +16.02%)
Potassium, K294.0mg (+24.00mg, +8.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.8g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel), Maltodextrin, Dextrose, Cocoa Processed With Alkali, Modified Food Starch Contains 2% Or Less Of Rice Flour, Cornstarch, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Nonfat Milk, Sodium Citrate, Datem, Dried Cream (cream, Nonfat Milk, Sunflower Lecithin), Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Tricalcium Phosphate, Sodium Alginate, Gum Acacia, Cocoa Butter, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-19.00kcal, -4.63%)
Total Fat4.64g (-7.17g, -60.71%)
Saturated Fat 0.69g (-6.03g, -89.73%)
Trans Fat 0.01g (-0.17g, -94.44%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 356.0mg (-3.00mg, -0.84%)
Total Carbohydrates 81.5g (+10.19g, +14.29%)
Dietary Fiber 5.4g (-16.00g, -74.77%)
Sugars 17.46g (-12.53g, -41.78%)
Sugars, added N/A
Protein 7.74g (+3.09g, +66.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-8.00mg, -23.53%)
Iron, Fe2.03mg (-1.59mg, -43.92%)
Potassium, K247.0mg (-23.00mg, -8.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.79g
Fatty acids, total polyunsaturated0.93g
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat20.0g (+8.19g, +69.35%)
Saturated Fat 8.57g (+1.85g, +27.53%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 357.0mg (-2.00mg, -0.56%)
Total Carbohydrates 60.0g (-11.31g, -15.86%)
Dietary Fiber 8.6g (-12.80g, -59.81%)
Sugars 22.86g (-7.13g, -23.77%)
Sugars, added N/A
Protein 8.57g (+3.92g, +84.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+23.00mg, +67.65%)
Iron, Fe2.0mg (-1.62mg, -44.75%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks* (cane Sugar*, Chocolate*, Cocoa Butter, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber*, Salt, Natural Flavor, Rosemary Extract* For Freshness, *organic, Fair Trade Certified By Fair Trade Usa, Fair Trade Ingredients Total 8 52% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+19.00kcal, +4.63%)
Total Fat20.0g (+8.19g, +69.35%)
Saturated Fat 8.57g (+1.85g, +27.53%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 357.0mg (-2.00mg, -0.56%)
Total Carbohydrates 60.0g (-11.31g, -15.86%)
Dietary Fiber 8.6g (-12.80g, -59.81%)
Sugars 22.86g (-7.13g, -23.77%)
Sugars, added N/A
Protein 8.57g (+3.92g, +84.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+23.00mg, +67.65%)
Iron, Fe2.0mg (-1.62mg, -44.75%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber* Salt, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-40.00kcal, -9.76%)
Total Fat4.63g (-7.18g, -60.80%)
Saturated Fat 0.0g (-6.72g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 75.93g (+4.62g, +6.48%)
Dietary Fiber 7.4g (-14.00g, -65.42%)
Sugars 29.63g (-0.36g, -1.20%)
Sugars, added N/A
Protein 9.26g (+4.61g, +99.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, Fe3.7mg (+0.08mg, +2.21%)
Potassium, K267.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat21.25g (+9.44g, +79.93%)
Saturated Fat 4.38g (-2.34g, -34.82%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 362.0mg (+3.00mg, +0.84%)
Total Carbohydrates 45.0g (-26.31g, -36.90%)
Dietary Fiber 3.8g (-17.60g, -82.24%)
Sugars 17.5g (-12.49g, -41.65%)
Sugars, added N/A
Protein 12.5g (+7.85g, +168.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+20.00mg, +58.82%)
Iron, Fe1.25mg (-2.37mg, -65.47%)
Potassium, K279.0mg (+9.00mg, +3.33%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-30.00kcal, -7.32%)
Total Fat8.0g (-3.81g, -32.26%)
Saturated Fat 1.0g (-5.72g, -85.12%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 360.0mg (+1.00mg, +0.28%)
Total Carbohydrates 68.0g (-3.31g, -4.64%)
Dietary Fiber 10.0g (-11.40g, -53.27%)
Sugars 20.0g (-9.99g, -33.31%)
Sugars, added N/A
Protein 14.0g (+9.35g, +201.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+26.00mg, +76.47%)
Iron, Fe2.8mg (-0.82mg, -22.65%)
Potassium, K280.0mg (+10.00mg, +3.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated2.0g
Fiber, soluble8.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.17
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-40.00kcal, -9.76%)
Total Fat4.63g (-7.18g, -60.80%)
Saturated Fat 0.0g (-6.72g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 370.0mg (+11.00mg, +3.06%)
Total Carbohydrates 75.93g (+4.62g, +6.48%)
Dietary Fiber 7.4g (-14.00g, -65.42%)
Sugars 29.63g (-0.36g, -1.20%)
Sugars, added N/A
Protein 9.26g (+4.61g, +99.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+3.00mg, +8.82%)
Iron, Fe3.33mg (-0.29mg, -8.01%)
Potassium, K259.0mg (-11.00mg, -4.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-10.00kcal, -2.44%)
Total Fat21.25g (+9.44g, +79.93%)
Saturated Fat 4.38g (-2.34g, -34.82%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 362.0mg (+3.00mg, +0.84%)
Total Carbohydrates 45.0g (-26.31g, -36.90%)
Dietary Fiber 3.8g (-17.60g, -82.24%)
Sugars 17.5g (-12.49g, -41.65%)
Sugars, added N/A
Protein 12.5g (+7.85g, +168.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+20.00mg, +58.82%)
Iron, Fe1.25mg (-2.37mg, -65.47%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+8.00kcal, +1.95%)
Total Fat18.18g (+6.37g, +53.94%)
Saturated Fat 3.64g (-3.08g, -45.83%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 327.0mg (-32.00mg, -8.91%)
Total Carbohydrates 50.91g (-20.40g, -28.61%)
Dietary Fiber 7.3g (-14.10g, -65.89%)
Sugars 21.82g (-8.17g, -27.24%)
Sugars, added N/A
Protein 18.18g (+13.53g, +290.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe3.27mg (-0.35mg, -9.67%)
Potassium, K255.0mg (-15.00mg, -5.56%)
Vitamin D, IU0.0IU
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+8.00kcal, +1.95%)
Total Fat18.18g (+6.37g, +53.94%)
Saturated Fat 3.64g (-3.08g, -45.83%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 327.0mg (-32.00mg, -8.91%)
Total Carbohydrates 50.91g (-20.40g, -28.61%)
Dietary Fiber 7.3g (-14.10g, -65.89%)
Sugars 21.82g (-8.17g, -27.24%)
Sugars, added N/A
Protein 18.18g (+13.53g, +290.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe3.27mg (-0.35mg, -9.67%)
Potassium, K255.0mg (-15.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-30.00kcal, -7.32%)
Total FatN/A
Saturated Fat 1.0g (-5.72g, -85.12%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 360.0mg (+1.00mg, +0.28%)
Total Carbohydrates 68.0g (-3.31g, -4.64%)
Dietary Fiber 10.0g (-11.40g, -53.27%)
Sugars 20.0g (-9.99g, -33.31%)
Sugars, added N/A
Protein 14.0g (+9.35g, +201.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+26.00mg, +76.47%)
Iron, Fe2.8mg (-0.82mg, -22.65%)
Potassium, K280.0mg (+10.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-30.00kcal, -7.32%)
Total FatN/A
Saturated Fat 1.0g (-5.72g, -85.12%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 360.0mg (+1.00mg, +0.28%)
Total Carbohydrates 68.0g (-3.31g, -4.64%)
Dietary Fiber 10.0g (-11.40g, -53.27%)
Sugars 20.0g (-9.99g, -33.31%)
Sugars, added N/A
Protein 14.0g (+9.35g, +201.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+26.00mg, +76.47%)
Iron, Fe2.8mg (-0.82mg, -22.65%)
Potassium, K280.0mg (+10.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients