Kodiak Blueberry Oat Soft Baked Sandwich Breakfast Bars, Blueberry Oat by Baker Mills: Similar Foods

Product:
Blueberry Oat Soft Baked Sandwich Breakfast Bars, Blueberry Oat
Brand:
Kodiak
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat16.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 46.0g
Dietary Fiber 8.0g
Sugars 20.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe2.0mg
Potassium, K280.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Sea Salt, Natural Flavor, Vanilla Extract Filling: Sugar, Cane Syrup, Water, Apple Powder, Blueberry Puree, Modified Tapioca Starch, Glycerin, Pectin, Natural Flavor, Citric Acid, Red Cabbage Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g (+5.25g, +32.81%)
Saturated Fat 4.38g (+2.38g, +119.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-1.00g, -2.17%)
Dietary Fiber 3.8g (-4.20g, -52.50%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe1.25mg (-0.75mg, -37.50%)
Potassium, K284.0mg (+4.00mg, +1.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g (+5.25g, +32.81%)
Saturated Fat 4.38g (+2.38g, +119.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-1.00g, -2.17%)
Dietary Fiber 3.8g (-4.20g, -52.50%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe1.25mg (-0.75mg, -37.50%)
Potassium, K292.0mg (+12.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-9.00kcal, -2.37%)
Total Fat14.52g (-1.48g, -9.25%)
Saturated Fat 8.06g (+6.06g, +303.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 323.0mg (-37.00mg, -10.28%)
Total Carbohydrates 41.94g (-4.06g, -8.83%)
Dietary Fiber 16.1g (+8.10g, +101.25%)
Sugars 14.52g (-5.48g, -27.40%)
Sugars, added N/A
Protein 32.26g (+12.26g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca97.0mg (-3.00mg, -3.00%)
Iron, Fe2.32mg (+0.32mg, +16.00%)
Potassium, K290.0mg (+10.00mg, +3.57%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend (whey Protein Isolate Milk Protein Isolate), Peanut Flavored Coating (sugar, Fractionated Palm Kemel Oil, Partially Defatted Peanut Flour, Nonfat Milk , Peanut Oil, Soy Lecithin, Salt), Isomalto Oligosaccharides, Vegetable Glycerin, Soy Protein Isolate, Water, Peanuts, Chocolate Flavored Coating [sugar, Palm Kemel Oil, Inulin, Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor], Natural Flavor, High Oleic Sunflower Oil (with Tocopherols To Protect Flavor), Cocoa (processed With Alkali), Sugar, Fractionated Palm Kemel Oil, Partially Defatted Peanut Flour, Salt, Sunflower Lecithin, Soy Lecithin, Nonfat Milk, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total Fat8.0g (-8.00g, -50.00%)
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (+22.00g, +47.83%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (-6.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe2.8mg (+0.80mg, +40.00%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated2.0g
Fiber, soluble8.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+17.00kcal, +4.47%)
Total Fat17.76g (+1.76g, +11.00%)
Saturated Fat 9.51g (+7.51g, +375.50%)
Trans Fat 0.29g (+0.29g)
Cholesterol 1.0mg (+1.00mg)
Sodium 328.0mg (-32.00mg, -8.89%)
Total Carbohydrates 53.64g (+7.64g, +16.61%)
Dietary Fiber 2.6g (-5.40g, -67.50%)
Sugars 28.91g (+8.91g, +44.55%)
Sugars, added N/A
Protein 5.57g (-14.43g, -72.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe3.8mg (+1.80mg, +90.00%)
Potassium, K289.0mg (+9.00mg, +3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, White Chocolate Chunks (sugar, Cocoa Butter, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Modified Whey, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat6.25g (-9.75g, -60.94%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 73.21g (+27.21g, +59.15%)
Dietary Fiber 8.9g (+0.90g, +11.25%)
Sugars 41.07g (+21.07g, +105.35%)
Sugars, added N/A
Protein 3.57g (-16.43g, -82.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.41mg (+0.41mg, +20.50%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Ingredients
Ingredients: Whole Grain Wheat Flour, Figs, Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Soluble Corn Fiber, Partially Hydrogenated Cottonseed Oil, Oat Fiber, Salt, Resistant Corn Maltodextrin, Baking Soda, Calcium Lactate, Soy Lecithin, Malic Acid, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural And Artificial Flavor, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total FatN/A
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (+22.00g, +47.83%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (-6.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe2.8mg (+0.80mg, +40.00%)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (=)
Total FatN/A
Saturated Fat 1.0g (-1.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (+22.00g, +47.83%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (-6.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe2.8mg (+0.80mg, +40.00%)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g (+5.25g, +32.81%)
Saturated Fat 4.38g (+2.38g, +119.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-1.00g, -2.17%)
Dietary Fiber 3.8g (-4.20g, -52.50%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-46.00mg, -46.00%)
Iron, Fe1.25mg (-0.75mg, -37.50%)
Potassium, K279.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat21.25g (+5.25g, +32.81%)
Saturated Fat 4.38g (+2.38g, +119.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 45.0g (-1.00g, -2.17%)
Dietary Fiber 3.8g (-4.20g, -52.50%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 12.5g (-7.50g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-46.00mg, -46.00%)
Iron, Fe1.25mg (-0.75mg, -37.50%)
Potassium, K286.0mg (+6.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-35.00kcal, -9.21%)
Total Fat15.52g (-0.48g, -3.00%)
Saturated Fat 3.45g (+1.45g, +72.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+2.00mg, +0.56%)
Total Carbohydrates 43.1g (-2.90g, -6.30%)
Dietary Fiber 5.2g (-2.80g, -35.00%)
Sugars 17.24g (-2.76g, -13.80%)
Sugars, added N/A
Protein 12.07g (-7.93g, -39.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-38.00mg, -38.00%)
Iron, Fe1.72mg (-0.28mg, -14.00%)
Potassium, K274.0mg (-6.00mg, -2.14%)
Vitamin D, IU0.0IU
Ingredients
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Honey Spread: Sugar, Water, Honey, Contains 2% Or Less Of: Pectin, Natural Flavor, Citric Acid, Potassium Sorbate (preservative), Caramel Color, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat16.0g (=)
Saturated Fat 8.0g (+6.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 320.0mg (-40.00mg, -11.11%)
Total Carbohydrates 34.0g (-12.00g, -26.09%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Peanut Butter (peanuts), Fractionated Palm Kernel And Palm Oil, Honey, Oligofructose, Inulin, Hydrolyzed Collagen, Water, Natural Flavor (includes Peanuts And Sesame Oil), Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Partially Defatted Peanut Flour, Cocoa (processed With Alkali), Hydrolyzed Whey Protein Isolate, Unsweetened Chocolate, Salt, Butteroil, Sunflower Lecithin, Nonfat Milk, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin, Peanut Oil, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat16.0g (=)
Saturated Fat 8.0g (+6.00g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 320.0mg (-40.00mg, -11.11%)
Total Carbohydrates 34.0g (-12.00g, -26.09%)
Dietary Fiber 10.0g (+2.00g, +25.00%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 40.0g (+20.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milk Protein Isolate, Whey Protein Isolate, Glycerine, Peanut Butter (peanuts), Fractionated Palm Kernel And Palm Oil, Honey, Oligofructose, Inulin, Hydrolyzed Collagen, Water, Natural Flavor (includes Peanuts And Sesame Oil), Partially Hydrolyzed Whey Protein Isolate, Sugar, Casein, Partially Defatted Peanut Flour, Cocoa (processed With Alkali), Hydrolyzed Whey Protein Isolate, Unsweetened Chocolate, Salt, Butteroil, Sunflower Lecithin, Nonfat Milk, Cocoa Butter, Stevia Leaf Extract, Soy Lecithin, Peanut Oil, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-1.00kcal, -0.26%)
Total Fat6.9g (-9.10g, -56.88%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-15.00mg, -4.17%)
Total Carbohydrates 72.41g (+26.41g, +57.41%)
Dietary Fiber 3.4g (-4.60g, -57.50%)
Sugars 41.38g (+21.38g, +106.90%)
Sugars, added N/A
Protein 3.45g (-16.55g, -82.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca77.0mg (-23.00mg, -23.00%)
Iron, Fe2.21mg (+0.21mg, +10.50%)
Potassium, K259.0mg (-21.00mg, -7.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.66
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+45.00kcal, +11.84%)
Total Fat27.5g (+11.50g, +71.88%)
Saturated Fat 11.25g (+9.25g, +462.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-10.00mg, -2.78%)
Total Carbohydrates 47.5g (+1.50g, +3.26%)
Dietary Fiber 15.0g (+7.00g, +87.50%)
Sugars 7.5g (-12.50g, -62.50%)
Sugars, added N/A
Protein 17.5g (-2.50g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (+2.50mg, +125.00%)
Potassium, K262.0mg (-18.00mg, -6.43%)
Vitamin D, IUN/A
Ingredients
Ingredients: Nut Blend (roasted Peanuts [peanuts, Soybean Oil Or Canola Oil, Salt], Almonds, Roasted Cashews [cashews, Vegetable Oil {peanut, Cottonseed, Soybean And Or Sunflower Oils}]), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Salt, Sucralose), Pretzel Sticks (soy Protein Isolate, Corn Starch, Sesame Seeds, Palm Oil, Tapioca Starch, Inulin, Pea Fiber, Rice Syrup, Xanthan Gum, Salt, Baking Powder, Yeast), Chocolate Flavored Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin, Vanilla Extract), Polydextrose, Maltitol Syrup, Raisins, Soy Protein Isolate, Contains Less Than 2% Of: Water, Palm Kernel And Palm Oil, Glycerin, Salt, Mixed Tocopherols And Tbhq (to Preserve Freshness), Sucralose