Smucker's Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly by The J M Smucker Company: Similar Foods

Product:
Peanut Butter & Grape Jelly Sandwiches, Peanut Butter & Grape Jelly
Brand:
Smucker's
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat21.25g
Saturated Fat 4.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg
Total Carbohydrates 45.0g
Dietary Fiber 3.8g
Sugars 17.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe1.25mg
Potassium, K284.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat21.25g (=)
Saturated Fat 4.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 45.0g (=)
Dietary Fiber 3.8g (=)
Sugars 17.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe1.25mg (=)
Potassium, K292.0mg (+8.00mg, +2.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioner (enzymes, Ascorbic Acid, Calcium Peroxide, Contains One Or More Of The Following: Mono And Diglycerides, Datem, Salt) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat21.25g (=)
Saturated Fat 4.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 45.0g (=)
Dietary Fiber 3.8g (=)
Sugars 17.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe1.25mg (=)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Strawberry Jam: Sugar, Strawberries, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat21.25g (=)
Saturated Fat 4.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 45.0g (=)
Dietary Fiber 3.8g (=)
Sugars 17.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-8.00mg, -12.90%)
Iron, Fe1.25mg (=)
Potassium, K279.0mg (-5.00mg, -1.76%)
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt Grape Jelly: Sugar, Grape Juice, Contains 2% Or Less Of: Pectin, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat8.0g (-13.25g, -62.35%)
Saturated Fat 1.0g (-3.38g, -77.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 68.0g (+23.00g, +51.11%)
Dietary Fiber 10.0g (+6.20g, +163.16%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe2.8mg (+1.55mg, +124.00%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated2.0g
Fiber, soluble8.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat20.0g (-1.25g, -5.88%)
Saturated Fat 8.57g (+4.19g, +95.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-5.00mg, -1.38%)
Total Carbohydrates 60.0g (+15.00g, +33.33%)
Dietary Fiber 8.6g (+4.80g, +126.32%)
Sugars 22.86g (+5.36g, +30.63%)
Sugars, added N/A
Protein 8.57g (-3.93g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe2.0mg (+0.75mg, +60.00%)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks*+ (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber* Salt, Natural Flavor, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat20.0g (-1.25g, -5.88%)
Saturated Fat 8.57g (+4.19g, +95.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-5.00mg, -1.38%)
Total Carbohydrates 60.0g (+15.00g, +33.33%)
Dietary Fiber 8.6g (+4.80g, +126.32%)
Sugars 22.86g (+5.36g, +30.63%)
Sugars, added N/A
Protein 8.57g (-3.93g, -31.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe2.0mg (+0.75mg, +60.00%)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble6.0g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks* (cane Sugar*, Chocolate*, Cocoa Butter, Soy Lecithin*, Vanilla Extract*), Sorghum, Almond Flour, Dried Brown Rice Syrup, Palm Oil, Dates, Coconut Oil*, Oat Fiber*, Salt, Natural Flavor, Rosemary Extract* For Freshness, *organic, Fair Trade Certified By Fair Trade Usa, Fair Trade Ingredients Total 8 52% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total FatN/A
Saturated Fat 1.0g (-3.38g, -77.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 68.0g (+23.00g, +51.11%)
Dietary Fiber 10.0g (+6.20g, +163.16%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe2.8mg (+1.55mg, +124.00%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total FatN/A
Saturated Fat 1.0g (-3.38g, -77.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 68.0g (+23.00g, +51.11%)
Dietary Fiber 10.0g (+6.20g, +163.16%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe2.8mg (+1.55mg, +124.00%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.85
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat17.76g (-3.49g, -16.42%)
Saturated Fat 9.51g (+5.13g, +117.12%)
Trans Fat 0.29g (+0.29g)
Cholesterol 1.0mg (+1.00mg)
Sodium 328.0mg (-34.00mg, -9.39%)
Total Carbohydrates 53.64g (+8.64g, +19.20%)
Dietary Fiber 2.6g (-1.20g, -31.58%)
Sugars 28.91g (+11.41g, +65.20%)
Sugars, added N/A
Protein 5.57g (-6.93g, -55.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe3.8mg (+2.55mg, +204.00%)
Potassium, K289.0mg (+5.00mg, +1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, White Chocolate Chunks (sugar, Cocoa Butter, Milk, Nonfat Milk, Butterfat, Soy Lecithin, Natural Flavor), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Modified Whey, Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.59
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-20.00kcal, -5.00%)
Total Fat16.0g (-5.25g, -24.71%)
Saturated Fat 2.0g (-2.38g, -54.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-2.00mg, -0.55%)
Total Carbohydrates 46.0g (+1.00g, +2.22%)
Dietary Fiber 8.0g (+4.20g, +110.53%)
Sugars 20.0g (+2.50g, +14.29%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+38.00mg, +61.29%)
Iron, Fe2.0mg (+0.75mg, +60.00%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Almond Butter, Whey Protein Isolate, Peanut Butter, Whole Grain Oats, Soluble Tapioca Fiber, Hemp Seed Protein, Vegetable Glycerin, Invert Sugar Syrup, Whole Grain Oat Flour, Soy Lecithin, Baking Soda, Sea Salt, Natural Flavor, Vanilla Extract Filling: Sugar, Cane Syrup, Water, Apple Powder, Blueberry Puree, Modified Tapioca Starch, Glycerin, Pectin, Natural Flavor, Citric Acid, Red Cabbage Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.36
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat16.18g (-5.07g, -23.86%)
Saturated Fat 2.21g (-2.17g, -49.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-38.00mg, -10.50%)
Total Carbohydrates 45.59g (+0.59g, +1.31%)
Dietary Fiber 5.9g (+2.10g, +55.26%)
Sugars 13.24g (-4.26g, -24.34%)
Sugars, added N/A
Protein 11.76g (-0.74g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe8.82mg (+7.57mg, +605.60%)
Potassium, K268.0mg (-16.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean And Or Canola Oil, Contains 2% Or Less Of Wheat Gluten, Salt, Cultured Wheat Flour, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Wheat Starch, Dough Conditioners [monoglycerides, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Enzymes], Yeast Nutrients [ammonium Sulfate, Calcium Sulfate], Soy Lecithin), Chocolate Chickpea Spread (roasted Chickpeas, Canola Oil, Sugar [contains Corn Starch], Pea Protein Isolate, Cocoa Powder, Palm Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat10.53g (-10.72g, -50.45%)
Saturated Fat 4.39g (+0.01g, +0.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-29.00mg, -8.01%)
Total Carbohydrates 50.88g (+5.88g, +13.07%)
Dietary Fiber 8.8g (+5.00g, +131.58%)
Sugars 22.81g (+5.31g, +30.34%)
Sugars, added N/A
Protein 14.04g (+1.54g, +12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-23.00mg, -37.10%)
Iron, Fe1.75mg (+0.50mg, +40.00%)
Potassium, K281.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat10.53g (-10.72g, -50.45%)
Saturated Fat 4.39g (+0.01g, +0.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-29.00mg, -8.01%)
Total Carbohydrates 50.88g (+5.88g, +13.07%)
Dietary Fiber 8.8g (+5.00g, +131.58%)
Sugars 22.81g (+5.31g, +30.34%)
Sugars, added N/A
Protein 14.04g (+1.54g, +12.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-23.00mg, -37.10%)
Iron, Fe1.75mg (+0.50mg, +40.00%)
Potassium, K281.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.15
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat11.81g (-9.44g, -44.42%)
Saturated Fat 6.72g (+2.34g, +53.42%)
Trans Fat 0.18g (+0.18g)
Cholesterol 6.0mg (+6.00mg)
Sodium 359.0mg (-3.00mg, -0.83%)
Total Carbohydrates 71.31g (+26.31g, +58.47%)
Dietary Fiber 21.4g (+17.60g, +463.16%)
Sugars 29.99g (+12.49g, +71.37%)
Sugars, added N/A
Protein 4.65g (-7.85g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-28.00mg, -45.16%)
Iron, Fe3.62mg (+2.37mg, +189.60%)
Potassium, K270.0mg (-14.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (+1.00kcal, +0.25%)
Total FatN/A
Saturated Fat 4.4g (+0.02g, +0.46%)
Trans Fat 0.1g (+0.10g)
Cholesterol 1.0mg (+1.00mg)
Sodium 342.0mg (-20.00mg, -5.52%)
Total Carbohydrates 78.0g (+33.00g, +73.33%)
Dietary Fiber 2.5g (-1.30g, -34.21%)
Sugars 28.9g (+11.40g, +65.14%)
Sugars, added N/A
Protein 4.0g (-8.50g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe4.2mg (+2.95mg, +236.00%)
Potassium, K294.0mg (+10.00mg, +3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.8g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Glycerin, Vegetable Oil (soybean, Palm And Or Palm Kernel), Maltodextrin, Dextrose, Cocoa Processed With Alkali, Modified Food Starch Contains 2% Or Less Of Rice Flour, Cornstarch, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Nonfat Milk, Sodium Citrate, Datem, Dried Cream (cream, Nonfat Milk, Sunflower Lecithin), Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Tricalcium Phosphate, Sodium Alginate, Gum Acacia, Cocoa Butter, Rosemary Extract For Freshness