Taylor Farms Lemon Arugula by Taylor Fresh Foods, Inc: Similar Foods

Product:
Lemon Arugula
Brand:
Taylor Farms
Maker:
Taylor Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117674/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat19.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 240.0mg
Total Carbohydrates 10.0g
Dietary Fiber 1.0g
Sugars 4.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca150.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arugula, Lemon Vinaigrette (water, Soybean Oil, Olive Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Honey, Lemon Juice Concentrate, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Garlic [water, Garlic], Salt, Tangerine Juice Concentrate, Orange Peel [orange Peel Zest, Cane Sugar, And Orange Oil Essence], Anchovy Paste [anchovies, Water, Salt, Contains Less Than 2% Of Soy Flour], Worcestershire [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], White Pepper, Xanthan Gum), Grape Tomatoes, Cooked Orzo Pasta (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Almonds (almonds, Canola Oil, Sea Salt, Less Than 2% Tricalcium Phosphate Added As An Anticaking Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pine Nut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat7.14g (-11.86g, -62.42%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 28.57g (+18.57g, +185.70%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 21.43g (+17.43g, +435.75%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (+1.49mg, +137.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Vinegar, Sugar, Water, Brown Mustard Seed, Yellow Mustard Seed, Salt, Turmeric, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-42.00kcal, -18.26%)
Total Fat12.5g (-6.50g, -34.21%)
Saturated Fat 3.52g (+0.52g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 11.72g (+1.72g, +17.20%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 7.81g (+3.81g, +95.25%)
Sugars, added N/A
Protein 9.38g (+4.38g, +87.60%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+31.00IU, +4.13%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca156.0mg (+6.00mg, +4.00%)
Iron, Fe1.41mg (+0.33mg, +30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Of: Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-42.00kcal, -18.26%)
Total Fat12.5g (-6.50g, -34.21%)
Saturated Fat 3.52g (+0.52g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 11.72g (+1.72g, +17.20%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 7.81g (+3.81g, +95.25%)
Sugars, added N/A
Protein 9.38g (+4.38g, +87.60%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+31.00IU, +4.13%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca156.0mg (+6.00mg, +4.00%)
Iron, Fe1.41mg (+0.33mg, +30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose* And Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Cranberries* (cranberries*, Sugar*, Sunflower Oil*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-42.00kcal, -18.26%)
Total Fat12.5g (-6.50g, -34.21%)
Saturated Fat 3.52g (+0.52g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 11.72g (+1.72g, +17.20%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 7.81g (+3.81g, +95.25%)
Sugars, added N/A
Protein 9.38g (+4.38g, +87.60%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (+31.00IU, +4.13%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca156.0mg (+6.00mg, +4.00%)
Iron, Fe1.41mg (+0.33mg, +30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Of Each: Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+10.00kcal, +4.35%)
Total Fat8.0g (-11.00g, -57.89%)
Saturated Fat 4.5g (+1.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 280.0mg (+40.00mg, +16.67%)
Total Carbohydrates 33.0g (+23.00g, +230.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid27.0mg (+21.00mg, +350.00%)
Calcium, Ca150.0mg (=)
Iron, Fe1.44mg (+0.36mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (whole Goat Milk, Culture, Salt, Enzymes), Infused Apple Cubes (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (whole Milk, Culture, Salt, Enzymes), Eggs, Salt, Cinnamon, Black Pepper Pasta: Durum Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.07
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+30.00kcal, +13.04%)
Total Fat4.72g (-14.28g, -75.16%)
Saturated Fat 2.76g (-0.24g, -8.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+23.00mg, +460.00%)
Sodium 252.0mg (+12.00mg, +5.00%)
Total Carbohydrates 40.94g (+30.94g, +309.40%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 0.79g (-3.21g, -80.25%)
Sugars, added N/A
Protein 12.6g (+7.60g, +152.00%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (+37.00IU, +4.93%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca157.0mg (+7.00mg, +4.67%)
Iron, Fe2.13mg (+1.05mg, +97.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Natural Parmesan Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumbs (unbleached Wheat Flour, Evaporated Cane Juice Sugar, Yeast, Sea Salt), Basil, Parsley, Blended Oil (olive Canola Oil), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Diced Pepper, Spinach Powder, Tomato Powder, Annatto, Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat4.0g (-15.00g, -78.95%)
Saturated Fat 2.0g (-1.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 260.0mg (+20.00mg, +8.33%)
Total Carbohydrates 43.0g (+33.00g, +330.00%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.0g (-1.00g, -25.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-4.80mg, -80.00%)
Calcium, Ca100.0mg (-50.00mg, -33.33%)
Iron, Fe1.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella, Parmesan [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride, Cellulose]), Spinach, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Whey Powder, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Canola Oil, Salt, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.65
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-12.00kcal, -5.22%)
Total Fat9.15g (-9.85g, -51.84%)
Saturated Fat 4.93g (+1.93g, +64.33%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+41.00mg, +820.00%)
Sodium 261.0mg (+21.00mg, +8.75%)
Total Carbohydrates 23.94g (+13.94g, +139.40%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 0.7g (-3.30g, -82.50%)
Sugars, added N/A
Protein 9.86g (+4.86g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca176.0mg (+26.00mg, +17.33%)
Iron, Fe1.01mg (-0.07mg, -6.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Whole Eggs, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream (cream, Carrageenan), Half & Half (milk, Cream), Food Starch Modified, Salt, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Spices, Dehydrated Parsley, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-19.00kcal, -8.26%)
Total Fat8.45g (-10.55g, -55.53%)
Saturated Fat 5.63g (+2.63g, +87.67%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+51.00mg, +1020.00%)
Sodium 254.0mg (+14.00mg, +5.83%)
Total Carbohydrates 22.54g (+12.54g, +125.40%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.41g (-2.59g, -64.75%)
Sugars, added N/A
Protein 10.56g (+5.56g, +111.20%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca141.0mg (-9.00mg, -6.00%)
Iron, Fe0.51mg (-0.57mg, -52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Extra Fancy Durum Wheat Flour, Fresh Pasteurized Eggs, Water, Corn Flour (corn Oil And Beta Carotene) Filling Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheeps Milk), Fresh Pasteurized Eggs, Fresh Parsley, And Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat14.29g (-4.71g, -24.79%)
Saturated Fat 10.71g (+7.71g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+66.00mg, +1320.00%)
Sodium 214.0mg (-26.00mg, -10.83%)
Total Carbohydrates 10.71g (+0.71g, +7.10%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.51
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-69.00kcal, -30.00%)
Total Fat9.02g (-9.98g, -52.53%)
Saturated Fat 3.92g (+0.92g, +30.67%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 263.0mg (+23.00mg, +9.58%)
Total Carbohydrates 13.33g (+3.33g, +33.30%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.18g (-2.82g, -70.50%)
Sugars, added N/A
Protein 5.88g (+0.88g, +17.60%)
Core Vitamins and Minerals
Vitamin A, IU784.0IU (+34.00IU, +4.53%)
Vitamin C, total ascorbic acid2.4mg (-3.60mg, -60.00%)
Calcium, Ca137.0mg (-13.00mg, -8.67%)
Iron, Fe0.71mg (-0.37mg, -34.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enchilada Sauce: Water, Tomato Paste (tomatoes), Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano Filling: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterrey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Green Chiles (green Chiles, Water, Citric Acid, Salt), Cornstarch, Enchilada Sauce (water, Tomato Paste [tomatoes], Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano) Corn Tortilla: Corn, Water, Guar Gum, Trace Of Lime Garnish: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.87
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+20.00kcal, +8.70%)
Total Fat25.0g (+6.00g, +31.58%)
Saturated Fat 12.5g (+9.50g, +316.67%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+66.00mg, +1320.00%)
Sodium 268.0mg (+28.00mg, +11.67%)
Total Carbohydrates 7.14g (-2.86g, -28.60%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (-0.43g, -10.75%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid4.3mg (-1.70mg, -28.33%)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe1.29mg (+0.21mg, +19.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Artichoke Hearts (salt, Citric Acid), Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Garlic, White Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.48
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+43.00kcal, +18.70%)
Total Fat5.05g (-13.95g, -73.42%)
Saturated Fat 3.03g (+0.03g, +1.00%)
Trans Fat N/A
Cholesterol 40.0mg (+35.00mg, +700.00%)
Sodium 242.0mg (+2.00mg, +0.83%)
Total Carbohydrates 41.41g (+31.41g, +314.10%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.02g (-1.98g, -49.50%)
Sugars, added N/A
Protein 13.13g (+8.13g, +162.60%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+8.00IU, +1.07%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca202.0mg (+52.00mg, +34.67%)
Iron, Fe2.73mg (+1.65mg, +152.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Ribo Flavin, Folic Acid), Ricotta Cheese (pasteurized Whole Milk, Whey Starter, Salt), Water, Bread Crumbs (enriched Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mono Nitrate, Riboflavin), Less Than 2% Of The Following: Whey, Salt, Sugar, Yeast, Salt, Palm Shortening, Canola Oils, Calcium Propianate, Soy Flour, Corn Flour Dough Conditioners: Sodium Steryol Lactalate, Amonium Sulfate, Diacetyl, Tartaric Acid, Esters Of Mono And Diglycerides (datem), Potassium Bromate, Monocalcium Phostate (leavening), Sesame Seeds), Whole Eggs, Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Anti Caking (cellulose & Starch), Imported Pecorino Romano Cheese (sheep's Milk, Culture, Enzymes, Salt), Anti Caking (starch & Cellulose), Spinach Powder, Paprika Oleoresin, Salt, Pepper, Garlic Powder, Basil, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.05
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+56.00kcal, +24.35%)
Total Fat17.86g (-1.14g, -6.00%)
Saturated Fat 10.71g (+7.71g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+49.00mg, +980.00%)
Sodium 250.0mg (+10.00mg, +4.17%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 14.29g (+10.29g, +257.25%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat's Milk, Wild Blueberries (wild Blueberries, Sugar), Strawberries, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-45.00kcal, -19.57%)
Total Fat10.9g (-8.10g, -42.63%)
Saturated Fat 1.66g (-1.34g, -44.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 218.0mg (-22.00mg, -9.17%)
Total Carbohydrates 15.17g (+5.17g, +51.70%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.9g (-2.10g, -52.50%)
Sugars, added N/A
Protein 6.16g (+1.16g, +23.20%)
Core Vitamins and Minerals
Vitamin A, IU711.0IU (-39.00IU, -5.20%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca95.0mg (-55.00mg, -36.67%)
Iron, Fe0.85mg (-0.23mg, -21.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fusilli Pasta (water, Pasta [durum Wheat Semolina, Durum Wheat Flour, Iron {ferrous Sulfate}, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid, Eggs]), Basil Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Arugula, Peas (peas, Salt), Pine Nuts, And Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes)