Wegmans Salad Bowl Spinach With Chicken by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Salad Bowl Spinach With Chicken
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128435/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal | |
Total Fat | 12.5g | |
Saturated Fat | 3.52g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 250.0mg | |
Total Carbohydrates | 11.72g | |
Dietary Fiber | 2.3g | |
Sugars | 7.81g | |
Sugars, added | N/A | |
Protein | 9.38g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU | |
Vitamin C, total ascorbic acid | 2.8mg | |
Calcium, Ca | 156.0mg | |
Iron, Fe | 1.41mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2% Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Of Each: Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 3.52g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 11.72g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 7.81g (=) | |
Sugars, added | N/A | |
Protein | 9.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU (=) | |
Vitamin C, total ascorbic acid | 2.8mg (=) | |
Calcium, Ca | 156.0mg (=) | |
Iron, Fe | 1.41mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Spinach*, Honey Mustard Dressing* (mustard* [distilled Vinegar*, Water, Mustard Seed*, Salt, Spices*], Water, Soybean Oil*, Cane Sugar*, White Wine Vinegar*, Honey*, Salt, Mustard Flour*, Dried Onion*, Dried Garlic*, Xanthan Gum, Agave Syrup*, Flavor*), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose* And Maltodextrin*, Garlic Powder*, Onion Powder*), Monterey Jack Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Vegetable Enzymes, Powdered Cellulose [to Prevent Caking]), Almonds*, Cranberries* (cranberries*, Sugar*, Sunflower Oil*) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (=) | |
Total Fat | 12.5g (=) | |
Saturated Fat | 3.52g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 11.72g (=) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 7.81g (=) | |
Sugars, added | N/A | |
Protein | 9.38g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 781.0IU (=) | |
Vitamin C, total ascorbic acid | 2.8mg (=) | |
Calcium, Ca | 156.0mg (=) | |
Iron, Fe | 1.41mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Spinach, Organic Honey Mustard Dressing (organic Mustard [organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Less Than 2% Of: Powdered Cellulose [to Prevent Caking]), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-27.00kcal, -14.36%) | |
Total Fat | 9.02g (-3.48g, -27.84%) | |
Saturated Fat | 3.92g (+0.40g, +11.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 263.0mg (+13.00mg, +5.20%) | |
Total Carbohydrates | 13.33g (+1.61g, +13.74%) | |
Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
Sugars | 1.18g (-6.63g, -84.89%) | |
Sugars, added | N/A | |
Protein | 5.88g (-3.50g, -37.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 784.0IU (+3.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
Calcium, Ca | 137.0mg (-19.00mg, -12.18%) | |
Iron, Fe | 0.71mg (-0.70mg, -49.65%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enchilada Sauce: Water, Tomato Paste (tomatoes), Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano Filling: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterrey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Green Chiles (green Chiles, Water, Citric Acid, Salt), Cornstarch, Enchilada Sauce (water, Tomato Paste [tomatoes], Expeller Pressed Soybean Oil, Organic Red Chili Pepper, Cornstarch, Sea Salt, Distilled White Vinegar, Organic Cumin, Organic Garlic Powder, Organic Oregano) Corn Tortilla: Corn, Water, Guar Gum, Trace Of Lime Garnish: Cheddar Cheese (cultured Pasteurized Milk, Salt, Annatto [for Color], Microbial Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (+42.00kcal, +22.34%) | |
Total Fat | 19.0g (+6.50g, +52.00%) | |
Saturated Fat | 3.0g (-0.52g, -14.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-15.00mg, -75.00%) | |
Sodium | 240.0mg (-10.00mg, -4.00%) | |
Total Carbohydrates | 10.0g (-1.72g, -14.68%) | |
Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
Sugars | 4.0g (-3.81g, -48.78%) | |
Sugars, added | N/A | |
Protein | 5.0g (-4.38g, -46.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 750.0IU (-31.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 6.0mg (+3.20mg, +114.29%) | |
Calcium, Ca | 150.0mg (-6.00mg, -3.85%) | |
Iron, Fe | 1.08mg (-0.33mg, -23.40%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Arugula, Lemon Vinaigrette (water, Soybean Oil, Olive Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Honey, Lemon Juice Concentrate, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Garlic [water, Garlic], Salt, Tangerine Juice Concentrate, Orange Peel [orange Peel Zest, Cane Sugar, And Orange Oil Essence], Anchovy Paste [anchovies, Water, Salt, Contains Less Than 2% Of Soy Flour], Worcestershire [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], White Pepper, Xanthan Gum), Grape Tomatoes, Cooked Orzo Pasta (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Almonds (almonds, Canola Oil, Sea Salt, Less Than 2% Tricalcium Phosphate Added As An Anticaking Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pine Nut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (+52.00kcal, +27.66%) | |
Total Fat | 8.0g (-4.50g, -36.00%) | |
Saturated Fat | 4.5g (+0.98g, +27.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
Sodium | 280.0mg (+30.00mg, +12.00%) | |
Total Carbohydrates | 33.0g (+21.28g, +181.57%) | |
Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
Sugars | 6.0g (-1.81g, -23.18%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.62g, +6.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 750.0IU (-31.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 27.0mg (+24.20mg, +864.29%) | |
Calcium, Ca | 150.0mg (-6.00mg, -3.85%) | |
Iron, Fe | 1.44mg (+0.03mg, +2.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (whole Goat Milk, Culture, Salt, Enzymes), Infused Apple Cubes (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (whole Milk, Culture, Salt, Enzymes), Eggs, Salt, Cinnamon, Black Pepper Pasta: Durum Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+2.00kcal, +1.06%) | |
Total Fat | 6.0g (-6.50g, -52.00%) | |
Saturated Fat | 3.5g (-0.02g, -0.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (+40.00mg, +200.00%) | |
Sodium | 260.0mg (+10.00mg, +4.00%) | |
Total Carbohydrates | 28.0g (+16.28g, +138.91%) | |
Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
Sugars | 1.0g (-6.81g, -87.20%) | |
Sugars, added | N/A | |
Protein | 12.0g (+2.62g, +27.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 750.0IU (-31.00IU, -3.97%) | |
Vitamin C, total ascorbic acid | 1.2mg (-1.60mg, -57.14%) | |
Calcium, Ca | 100.0mg (-56.00mg, -35.90%) | |
Iron, Fe | 1.8mg (+0.39mg, +27.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Shrimp, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Glycerine, White Wine, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Butter, Flour, Garlic, Heavy Cream, Parsley, Shrimp Powder (shrimp), Lemon Juice, Salt, Eggs, Paprika Oil, Black Pepper, Cayenne Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+26.00kcal, +13.83%) | |
Total Fat | 7.14g (-5.36g, -42.88%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 250.0mg (=) | |
Total Carbohydrates | 28.57g (+16.85g, +143.77%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 21.43g (+13.62g, +174.39%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.24g, -23.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (-67.00IU, -8.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 2.57mg (+1.16mg, +82.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Vinegar, Sugar, Water, Brown Mustard Seed, Yellow Mustard Seed, Salt, Turmeric, Chili Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (+72.00kcal, +38.30%) | |
Total Fat | 4.72g (-7.78g, -62.24%) | |
Saturated Fat | 2.76g (-0.76g, -21.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
Sodium | 252.0mg (+2.00mg, +0.80%) | |
Total Carbohydrates | 40.94g (+29.22g, +249.32%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 0.79g (-7.02g, -89.88%) | |
Sugars, added | N/A | |
Protein | 12.6g (+3.22g, +34.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 787.0IU (+6.00IU, +0.77%) | |
Vitamin C, total ascorbic acid | 2.8mg (=) | |
Calcium, Ca | 157.0mg (+1.00mg, +0.64%) | |
Iron, Fe | 2.13mg (+0.72mg, +51.06%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Natural Parmesan Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumbs (unbleached Wheat Flour, Evaporated Cane Juice Sugar, Yeast, Sea Salt), Basil, Parsley, Blended Oil (olive Canola Oil), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Diced Pepper, Spinach Powder, Tomato Powder, Annatto, Turmeric Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-43.00kcal, -22.87%) | |
Total Fat | 6.67g (-5.83g, -46.64%) | |
Saturated Fat | 3.14g (-0.38g, -10.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
Sodium | 310.0mg (+60.00mg, +24.00%) | |
Total Carbohydrates | 16.08g (+4.36g, +37.20%) | |
Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
Sugars | 1.18g (-6.63g, -84.89%) | |
Sugars, added | N/A | |
Protein | 5.88g (-3.50g, -37.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 784.0IU (+3.00IU, +0.38%) | |
Vitamin C, total ascorbic acid | 8.2mg (+5.40mg, +192.86%) | |
Calcium, Ca | 118.0mg (-38.00mg, -24.36%) | |
Iron, Fe | 0.56mg (-0.85mg, -60.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Cheese And Spinach Mezzaluna Ravioli (dough [water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg, Egg White, Xanthan Gum, Flax Seed, Salt], Filling [ricotta Cheese {whey, Milk, Vinegar, Culture, Salt}, Parmesan Cheese {milk, Cheese Culture, Salt}, Potato Flake {potatoes, Citric Acid}, Mozzarella Cheese {milk, Cheese Culture, Salt}, Egg, Spinach Flake, Salt, Spice]), Water, Red Bell Peppers, Spinach, Artichoke, Crimini Mushrooms, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Whole Milk (milk, Vitamin D3), Corn Starch, Heavy Cream, Butter, Canola Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Flavorings), Extra Virgin Olive Oil, Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Garlic, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Sea Salt, Thyme, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (+10.00kcal, +5.32%) | |
Total Fat | 6.49g (-6.01g, -48.08%) | |
Saturated Fat | 3.44g (-0.08g, -2.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+20.00mg, +100.00%) | |
Sodium | 328.0mg (+78.00mg, +31.20%) | |
Total Carbohydrates | 18.7g (+6.98g, +59.56%) | |
Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
Sugars | 1.15g (-6.66g, -85.28%) | |
Sugars, added | N/A | |
Protein | 17.56g (+8.18g, +87.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 763.0IU (-18.00IU, -2.30%) | |
Vitamin C, total ascorbic acid | 0.9mg (-1.90mg, -67.86%) | |
Calcium, Ca | 134.0mg (-22.00mg, -14.10%) | |
Iron, Fe | 2.4mg (+0.99mg, +70.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Sodium Oven Roasted Beef Cap Off Top Round (coated With: Salt, Pepper, And Garlic), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [vegetable Color], If Colored), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (-9.00kcal, -4.79%) | |
Total Fat | 17.86g (+5.36g, +42.88%) | |
Saturated Fat | 10.71g (+7.19g, +204.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+51.00mg, +255.00%) | |
Sodium | 232.0mg (-18.00mg, -7.20%) | |
Total Carbohydrates | 7.14g (-4.58g, -39.08%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 3.57g (-4.24g, -54.29%) | |
Sugars, added | N/A | |
Protein | 3.57g (-5.81g, -61.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 714.0IU (-67.00IU, -8.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 143.0mg (-13.00mg, -8.33%) | |
Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sour Cream (cultured Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate And Enzymes), Dehydrated Jalapeno Peppers, Salt, Dehydrated Red Bell Peppers, Modified Tapioca Starch, Hydrolyzed Soy Protein, Monosodium Glutamate, Dehydrated Onion, Sugar, Garlic Powder, Calcium Silicate, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-4.00kcal, -2.13%) | |
Total Fat | 18.4g (+5.90g, +47.20%) | |
Saturated Fat | 10.4g (+6.88g, +195.45%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 60.0mg (+40.00mg, +200.00%) | |
Sodium | 240.0mg (-10.00mg, -4.00%) | |
Total Carbohydrates | 4.8g (-6.92g, -59.04%) | |
Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
Sugars | 1.6g (-6.21g, -79.51%) | |
Sugars, added | N/A | |
Protein | 2.4g (-6.98g, -74.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 800.0IU (+19.00IU, +2.43%) | |
Vitamin C, total ascorbic acid | 4.8mg (+2.00mg, +71.43%) | |
Calcium, Ca | 80.0mg (-76.00mg, -48.72%) | |
Iron, Fe | 0.58mg (-0.83mg, -58.87%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomatoes, Cream, Vodka, Olive Oil, Butter, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose {anti Caking Agent}), Sugar, Garlic, Corn Starch, Water, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 211.0kcal (+23.00kcal, +12.23%) | |
Total Fat | 8.45g (-4.05g, -32.40%) | |
Saturated Fat | 5.63g (+2.11g, +59.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+36.00mg, +180.00%) | |
Sodium | 254.0mg (+4.00mg, +1.60%) | |
Total Carbohydrates | 22.54g (+10.82g, +92.32%) | |
Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
Sugars | 1.41g (-6.40g, -81.95%) | |
Sugars, added | N/A | |
Protein | 10.56g (+1.18g, +12.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 704.0IU (-77.00IU, -9.86%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 141.0mg (-15.00mg, -9.62%) | |
Iron, Fe | 0.51mg (-0.90mg, -63.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough Extra Fancy Durum Wheat Flour, Fresh Pasteurized Eggs, Water, Corn Flour (corn Oil And Beta Carotene) Filling Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheeps Milk), Fresh Pasteurized Eggs, Fresh Parsley, And Seasoning |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (+30.00kcal, +15.96%) | |
Total Fat | 9.15g (-3.35g, -26.80%) | |
Saturated Fat | 4.93g (+1.41g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (+26.00mg, +130.00%) | |
Sodium | 261.0mg (+11.00mg, +4.40%) | |
Total Carbohydrates | 23.94g (+12.22g, +104.27%) | |
Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
Sugars | 0.7g (-7.11g, -91.04%) | |
Sugars, added | N/A | |
Protein | 9.86g (+0.48g, +5.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 704.0IU (-77.00IU, -9.86%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
Calcium, Ca | 176.0mg (+20.00mg, +12.82%) | |
Iron, Fe | 1.01mg (-0.40mg, -28.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Whole Eggs, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream (cream, Carrageenan), Half & Half (milk, Cream), Food Starch Modified, Salt, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Spices, Dehydrated Parsley, Beta Carotene |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-4.00kcal, -2.13%) | |
Total Fat | 8.6g (-3.90g, -31.20%) | |
Saturated Fat | 1.4g (-2.12g, -60.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 296.0mg (+46.00mg, +18.40%) | |
Total Carbohydrates | 20.7g (+8.98g, +76.62%) | |
Dietary Fiber | 7.0g (+4.70g, +204.35%) | |
Sugars | 3.51g (-4.30g, -55.06%) | |
Sugars, added | N/A | |
Protein | 7.02g (-2.36g, -25.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 702.0IU (-79.00IU, -10.12%) | |
Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
Calcium, Ca | 140.0mg (-16.00mg, -10.26%) | |
Iron, Fe | 2.53mg (+1.12mg, +79.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Organic Lemon Juice, Tahini (sesame Paste), Extra Virgin Olive Oil, Jalapeno Fresh Garlic, Sea Salt, Citric Acid And Spices |