Samira's Homemade Jalapeno Hummus, Jalapeno by Boodge Company: Similar Foods

Product:
Jalapeno Hummus, Jalapeno
Brand:
Samira's Homemade
Maker:
Boodge Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2327106/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal
Total Fat8.6g
Saturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 296.0mg
Total Carbohydrates 20.7g
Dietary Fiber 7.0g
Sugars 3.51g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU702.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca140.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas, Water), Organic Lemon Juice, Tahini (sesame Paste), Extra Virgin Olive Oil, Jalapeno Fresh Garlic, Sea Salt, Citric Acid And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+5.00kcal, +2.72%)
Total Fat6.99g (-1.61g, -18.72%)
Saturated Fat 3.5g (+2.10g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 301.0mg (+5.00mg, +1.69%)
Total Carbohydrates 24.48g (+3.78g, +18.26%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 0.7g (-2.81g, -80.06%)
Sugars, added N/A
Protein 8.39g (+1.37g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-3.00IU, -0.43%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca140.0mg (=)
Iron, Fe1.01mg (-1.52mg, -60.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Whole Eggs, Provolone Cheese (cultured Milk, Enzymes, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese Made From Sheep's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+7.00kcal, +3.80%)
Total Fat7.09g (-1.51g, -17.56%)
Saturated Fat 4.26g (+2.86g, +204.29%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 333.0mg (+37.00mg, +12.50%)
Total Carbohydrates 23.4g (+2.70g, +13.04%)
Dietary Fiber 0.7g (-6.30g, -90.00%)
Sugars 0.71g (-2.80g, -79.77%)
Sugars, added N/A
Protein 8.51g (+1.49g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IU709.0IU (+7.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca142.0mg (+2.00mg, +1.43%)
Iron, Fe1.02mg (-1.51mg, -59.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (cultured Milk, Enzymes, Salt), Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese Made From Sheep's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Food Starch Modified, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (=)
Total Fat10.61g (+2.01g, +23.37%)
Saturated Fat 5.59g (+4.19g, +299.29%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 324.0mg (+28.00mg, +9.46%)
Total Carbohydrates 14.53g (-6.17g, -29.81%)
Dietary Fiber 1.1g (-5.90g, -84.29%)
Sugars 3.91g (+0.40g, +11.40%)
Sugars, added N/A
Protein 6.15g (-0.87g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-4.00IU, -0.57%)
Vitamin C, total ascorbic acid26.8mg (+22.60mg, +538.10%)
Calcium, Ca112.0mg (-28.00mg, -20.00%)
Iron, Fe0.2mg (-2.33mg, -92.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Water, Durum Whole Wheat Semolina, Olive Oil, Extra Virgin Olive Oil, Yeast, Salt, Wheat Gluten, Malted Wheat Flour), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Modified Corn Starch, Natural Flavors, Sodium Citrate, Sodium Propionate), Pepper Marinade (red Pepper, Yellow Pepper, Malt Vinegar, Sugar, Chili Powder), Herb Sauce [water, Tomato Paste, Diced Tomato (tomato, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sugar, Olive Oil, Onion, Corn Starch, Garlic Puree, Oregano, Basil Salt, Black Pepper], Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Salami (pork, Salt, Less Than 2% Of: Dextrose Natural Flavors, Sodium Erythorbate, Sodium Nitrite, Lactic Acid Starter Culture), Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+30.00kcal, +16.30%)
Total Fat7.14g (-1.46g, -16.98%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 250.0mg (-46.00mg, -15.54%)
Total Carbohydrates 28.57g (+7.87g, +38.02%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 21.43g (+17.92g, +510.54%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca143.0mg (+3.00mg, +2.14%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Vinegar, Sugar, Water, Brown Mustard Seed, Yellow Mustard Seed, Salt, Turmeric, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.71
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-25.00kcal, -13.59%)
Total Fat7.08g (-1.52g, -17.67%)
Saturated Fat 3.98g (+2.58g, +184.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 283.0mg (-13.00mg, -4.39%)
Total Carbohydrates 14.16g (-6.54g, -31.59%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 8.85g (+1.83g, +26.07%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-38.00IU, -5.41%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca177.0mg (+37.00mg, +26.43%)
Iron, Fe0.96mg (-1.57mg, -62.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Fancy Durum Wheat (wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano (cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella (pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes) Sauce Ingredients: Crushed Tomatoes(fresh Tomatoes And Salt ) Canola Oil, Onions, Garlic, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.76
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+26.00kcal, +14.13%)
Total Fat7.97g (-0.63g, -7.33%)
Saturated Fat 3.62g (+2.22g, +158.57%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 348.0mg (+52.00mg, +17.57%)
Total Carbohydrates 21.01g (+0.31g, +1.50%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 0.72g (-2.79g, -79.49%)
Sugars, added N/A
Protein 10.87g (+3.85g, +54.84%)
Core Vitamins and Minerals
Vitamin A, IU725.0IU (+23.00IU, +3.28%)
Vitamin C, total ascorbic acid2.6mg (-1.60mg, -38.10%)
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe1.04mg (-1.49mg, -58.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Seasoned Vegetable Protein Nuggets (water, Texturized Soy Protein, Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Spices, Lemon Peel, Granulated Garlic, Salt), Spinach, Mushrooms, Alfredo Cream [whipping Cream (cream, Milk) Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (canola And Or Olive Oils), Salt, Black Pepper], Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Mozzarella Cheese (whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (cultured Milk, Enzymes, Salt), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes) Crust: Wheat Flour, Water, Corn Oil, Yeast Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.23
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-13.00kcal, -7.07%)
Total Fat7.94g (-0.66g, -7.67%)
Saturated Fat 4.12g (+2.72g, +194.29%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 306.0mg (+10.00mg, +3.38%)
Total Carbohydrates 17.06g (-3.64g, -17.58%)
Dietary Fiber 1.5g (-5.50g, -78.57%)
Sugars 1.76g (-1.75g, -49.86%)
Sugars, added N/A
Protein 8.24g (+1.22g, +17.38%)
Core Vitamins and Minerals
Vitamin A, IU662.0IU (-40.00IU, -5.70%)
Vitamin C, total ascorbic acid7.1mg (+2.90mg, +69.05%)
Calcium, Ca176.0mg (+36.00mg, +25.71%)
Iron, Fe1.32mg (-1.21mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce(diced Tomato [ Tomatoes, Tomato Juice, Salt, Citric Acid And Calcium Chloride] , Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Filling(ricotta Cheese [ Whole Milk, Whey, Vinegar, Salt] , Parmesan Cheese [ Pasteurized Milk, Culture, Salt, Enzymes] , Egg, Basil, Oregano), Pasta(brown Rice, Rice Bran And Water), Low Moisture Part Skim Mozzarella And Provolone Cheese(pasteurized Reduced Fat Milk, Pasteurized Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natural Smoke Flavor, Natamycin Added As A Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+45.00kcal, +24.46%)
Total Fat7.64g (-0.96g, -11.16%)
Saturated Fat 3.47g (+2.07g, +147.86%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 319.0mg (+23.00mg, +7.77%)
Total Carbohydrates 29.86g (+9.16g, +44.25%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 2.78g (-0.73g, -20.80%)
Sugars, added N/A
Protein 9.72g (+2.70g, +38.46%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-8.00IU, -1.14%)
Vitamin C, total ascorbic acid1.7mg (-2.50mg, -59.52%)
Calcium, Ca174.0mg (+34.00mg, +24.29%)
Iron, Fe1.88mg (-0.65mg, -25.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Organic Mozzarella Cheese (pasteurized Organic Grade A Milk, Salt, Cheese Culture [non Animal] Rennet), Organic Alfredo Sauce (water, Organic Soybean Oil, Organic Alfredo Sauce Mix [organic Cheddar Cheese {organic Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Organic Maltodextrin, Organic Parmesan Cheese (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Garlic Powder, Salt, Organic Parsley], Organic Nonfat Dry Milk Powder, Organic Parmesan Cheese [cultured Pasteurized Organic Cow's Milk, Microbial Enzymes, Salt], Organic Corn Starch, Sea Salt), Organic Spinach, Organic Mushrooms, Organic Tomatoes Crust: Organic Wheat Flour, Water, Yeast, Contains Less Than 2% Of Organic Sugar, Sea Salt, Organic Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-5.00kcal, -2.72%)
Total Fat12.5g (+3.90g, +45.35%)
Saturated Fat 0.0g (-1.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-10.00mg, -3.38%)
Total Carbohydrates 14.29g (-6.41g, -30.97%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 3.57g (+0.06g, +1.71%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca71.0mg (-69.00mg, -49.29%)
Iron, Fe1.29mg (-1.24mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Steamed Chickpeas, Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Sesame Tahini, Organic Garlic, Organic Onion, Organic Tomato, Organic Red Bell Pepper, Organic Green Bell Pepper, Organic Spices, Sea Salt, Organic Lemon Peel, Organic Orange Peel, Citric Acid, Organic Carrot, Organic Celery Salt (salt, Dehydrated Celery), Organic Cumin, Organic Parsley Flakes, Organic Chives, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.04
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+9.00kcal, +4.89%)
Total Fat7.89g (-0.71g, -8.26%)
Saturated Fat 3.51g (+2.11g, +150.71%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 333.0mg (+37.00mg, +12.50%)
Total Carbohydrates 15.79g (-4.91g, -23.72%)
Dietary Fiber 0.9g (-6.10g, -87.14%)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 18.42g (+11.40g, +162.39%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-44.00IU, -6.27%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca132.0mg (-8.00mg, -5.71%)
Iron, Fe2.37mg (-0.16mg, -6.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (coated With : Salt, Pepper And Garlic), White Ciabatta (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Vermont Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-16.00kcal, -8.70%)
Total Fat5.31g (-3.29g, -38.26%)
Saturated Fat 3.1g (+1.70g, +121.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 336.0mg (+40.00mg, +13.51%)
Total Carbohydrates 18.58g (-2.12g, -10.24%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 3.54g (+0.03g, +0.85%)
Sugars, added N/A
Protein 12.39g (+5.37g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-38.00IU, -5.41%)
Vitamin C, total ascorbic acid8.0mg (+3.80mg, +90.48%)
Calcium, Ca177.0mg (+37.00mg, +26.43%)
Iron, Fe1.59mg (-0.94mg, -37.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Quinoa, Rice, And Beans (water, Red & White Quinoa, Calmati Brown Rice, Jumbo Black Grade A Wild Rice, Heirloom Red Rice, Black Bean, Red Bean, Butter, Onion, Vegetable Base ((vegetables And Concentrated Vegetables (tomato, Celery, Onion, And Carrots), Salt, Soy Sauce (water, Soybeans, Salt, Alcohol), Maltodextrin, Evaporated Cane Juice, Dried Potato, Soybean Oil, Caramel Color, Onion Powder, Garlic Powder, Mushroom Powder, Spice), Crimini Mushrooms, Kale, Soy Flour, Onion, Red And Yellow Peppers, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), Smoked Mozzarella (pasteurized Milk, Cultures, Salt, Enzymes), 2% Or Less Of Chia Seed, Butter, Egg (egg, Citric Acid, Water), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt And Enzymes), Garlic, Chick Pea Flour, Whey Protein, Water, Spices, Sea Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Chianti Wine (wine, Salt, Contains Sulfites), Rice Starch, Balsamic Vinegar ((wine Vinegar, Concentrated Cooked Grape Must, Caramel Color), Contains Sulfites,), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+27.00kcal, +14.67%)
Total Fat8.45g (-0.15g, -1.74%)
Saturated Fat 5.63g (+4.23g, +302.14%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 254.0mg (-42.00mg, -14.19%)
Total Carbohydrates 22.54g (+1.84g, +8.89%)
Dietary Fiber 0.7g (-6.30g, -90.00%)
Sugars 1.41g (-2.10g, -59.83%)
Sugars, added N/A
Protein 10.56g (+3.54g, +50.43%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+2.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe0.51mg (-2.02mg, -79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Extra Fancy Durum Wheat Flour, Fresh Pasteurized Eggs, Water, Corn Flour (corn Oil And Beta Carotene) Filling Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheeps Milk), Fresh Pasteurized Eggs, Fresh Parsley, And Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+34.00kcal, +18.48%)
Total Fat9.15g (+0.55g, +6.40%)
Saturated Fat 4.93g (+3.53g, +252.14%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 261.0mg (-35.00mg, -11.82%)
Total Carbohydrates 23.94g (+3.24g, +15.65%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 0.7g (-2.81g, -80.06%)
Sugars, added N/A
Protein 9.86g (+2.84g, +40.46%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+2.00IU, +0.28%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca176.0mg (+36.00mg, +25.71%)
Iron, Fe1.01mg (-1.52mg, -60.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Whole Eggs, Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream (cream, Carrageenan), Half & Half (milk, Cream), Food Starch Modified, Salt, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Spices, Dehydrated Parsley, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+10.00kcal, +5.43%)
Total Fat12.96g (+4.36g, +50.70%)
Saturated Fat 1.39g (-0.01g, -0.71%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 278.0mg (-18.00mg, -6.08%)
Total Carbohydrates 5.56g (-15.14g, -73.14%)
Dietary Fiber 0.9g (-6.10g, -87.14%)
Sugars 0.93g (-2.58g, -73.50%)
Sugars, added N/A
Protein 12.96g (+5.94g, +84.62%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-8.00IU, -1.14%)
Vitamin C, total ascorbic acid5.6mg (+1.40mg, +33.33%)
Calcium, Ca74.0mg (-66.00mg, -47.14%)
Iron, Fe1.0mg (-1.53mg, -60.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken Breast, Basil Pesto ((canola Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Water, Rice Vinegar, Salt, Black Pepper)), Tomato, White Kidney Beans (white Kidney Beans, Water, Salt), Greek Yogurt (cultured Pasteurized Nonfat Milk (contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifdus, Lactobacillus Casei)), Cultured Dextrose, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+27.00kcal, +14.67%)
Total Fat7.02g (-1.58g, -18.37%)
Saturated Fat 0.88g (-0.52g, -37.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 281.0mg (-15.00mg, -5.07%)
Total Carbohydrates 31.58g (+10.88g, +52.56%)
Dietary Fiber 5.3g (-1.70g, -24.29%)
Sugars 1.75g (-1.76g, -50.14%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca70.0mg (-70.00mg, -50.00%)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Polenta, Olive Oil, Rice Flour, Garlic, Molasses, Flax, Onions, Carrots, Sea Salt, Celery, Tomatoes, Natural Hickory Smoke Flavor, Spices