Fresh Foods Market Spinach & Cheese Ravioli by The Kroger Co: Similar Foods

Product:
Spinach & Cheese Ravioli
Brand:
Fresh Foods Market
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat4.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 260.0mg
Total Carbohydrates 43.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU750.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca100.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cheese (ricotta, Mozzarella, Parmesan [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride, Cellulose]), Spinach, Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Whey Powder, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Canola Oil, Salt, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat8.0g (+4.00g, +100.00%)
Saturated Fat 4.5g (+2.50g, +125.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 280.0mg (+20.00mg, +7.69%)
Total Carbohydrates 33.0g (-10.00g, -23.26%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid27.0mg (+25.80mg, +2150.00%)
Calcium, Ca150.0mg (+50.00mg, +50.00%)
Iron, Fe1.44mg (+0.36mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Goat Cheese (whole Goat Milk, Culture, Salt, Enzymes), Infused Apple Cubes (apples, Sugar, Sunflower Oil, Ascorbic Acid, Citric Acid), Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (whole Milk, Culture, Salt, Enzymes), Eggs, Salt, Cinnamon, Black Pepper Pasta: Durum Flour (niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat16.07g (+12.07g, +301.75%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 21.43g (-21.57g, -50.16%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 21.43g (+18.43g, +614.33%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Sugar, Water, Imitation Vanilla Flavor (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate [preservative]), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat16.07g (+12.07g, +301.75%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 21.43g (-21.57g, -50.16%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 21.43g (+18.43g, +614.33%)
Sugars, added N/A
Protein 3.57g (-6.43g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel Cheese (pasteurized Milk, Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (milk, Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Culture, Natamycin [preservative]), Sugar, Water, Imitation Vanilla Flavor (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate [preservative]), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.85
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-60.00kcal, -24.00%)
Total Fat6.0g (+2.00g, +50.00%)
Saturated Fat 3.5g (+1.50g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+30.00mg, +100.00%)
Sodium 260.0mg (=)
Total Carbohydrates 28.0g (-15.00g, -34.88%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (-2.00g, -66.67%)
Sugars, added N/A
Protein 12.0g (+2.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (+0.72mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shrimp, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Glycerine, White Wine, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Butter, Flour, Garlic, Heavy Cream, Parsley, Shrimp Powder (shrimp), Lemon Juice, Salt, Eggs, Paprika Oil, Black Pepper, Cayenne Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.33
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat4.72g (+0.72g, +18.00%)
Saturated Fat 2.76g (+0.76g, +38.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-2.00mg, -6.67%)
Sodium 252.0mg (-8.00mg, -3.08%)
Total Carbohydrates 40.94g (-2.06g, -4.79%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 0.79g (-2.21g, -73.67%)
Sugars, added N/A
Protein 12.6g (+2.60g, +26.00%)
Core Vitamins and Minerals
Vitamin A, IU787.0IU (+37.00IU, +4.93%)
Vitamin C, total ascorbic acid2.8mg (+1.60mg, +133.33%)
Calcium, Ca157.0mg (+57.00mg, +57.00%)
Iron, Fe2.13mg (+1.05mg, +97.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Natural Parmesan Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumbs (unbleached Wheat Flour, Evaporated Cane Juice Sugar, Yeast, Sea Salt), Basil, Parsley, Blended Oil (olive Canola Oil), Salt, Black Pepper, Nutmeg Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Diced Pepper, Spinach Powder, Tomato Powder, Annatto, Turmeric Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.73
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat19.0g (+15.00g, +375.00%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-25.00mg, -83.33%)
Sodium 240.0mg (-20.00mg, -7.69%)
Total Carbohydrates 10.0g (-33.00g, -76.74%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.0g (+1.00g, +33.33%)
Sugars, added N/A
Protein 5.0g (-5.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+4.80mg, +400.00%)
Calcium, Ca150.0mg (+50.00mg, +50.00%)
Iron, Fe1.08mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arugula, Lemon Vinaigrette (water, Soybean Oil, Olive Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Honey, Lemon Juice Concentrate, Sugar, Lemon Peel [lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Garlic [water, Garlic], Salt, Tangerine Juice Concentrate, Orange Peel [orange Peel Zest, Cane Sugar, And Orange Oil Essence], Anchovy Paste [anchovies, Water, Salt, Contains Less Than 2% Of Soy Flour], Worcestershire [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent], White Pepper, Xanthan Gum), Grape Tomatoes, Cooked Orzo Pasta (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Almonds (almonds, Canola Oil, Sea Salt, Less Than 2% Tricalcium Phosphate Added As An Anticaking Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pine Nut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.16
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-14.00kcal, -5.60%)
Total Fat9.76g (+5.76g, +144.00%)
Saturated Fat 4.07g (+2.07g, +103.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+3.00mg, +10.00%)
Sodium 260.0mg (=)
Total Carbohydrates 33.33g (-9.67g, -22.49%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 17.89g (+14.89g, +496.33%)
Sugars, added N/A
Protein 3.25g (-6.75g, -67.50%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (+63.00IU, +8.40%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe0.88mg (-0.20mg, -18.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean And Or Cottonseed), Invert Sugar, Sugar, Brown Sugar, Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural Flavor With Annatto And Caramel Colors (contains Sulfites), Natural And Artificial Flavor, Sodium Phosphate, Sorbic Acid, Glucono Delta Lactone And Calcium Propionate To Retard Spoilage, Dextrose, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon With Artificial Flavor, Xanthan Gum, Annatto Extract And Turmeric As Color, Ginger, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.57
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat11.38g (+7.38g, +184.50%)
Saturated Fat 4.88g (+2.88g, +144.00%)
Trans Fat N/A
Cholesterol 33.0mg (+3.00mg, +10.00%)
Sodium 236.0mg (-24.00mg, -9.23%)
Total Carbohydrates 37.4g (-5.60g, -13.02%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 25.2g (+22.20g, +740.00%)
Sugars, added N/A
Protein 4.07g (-5.93g, -59.30%)
Core Vitamins and Minerals
Vitamin A, IU813.0IU (+63.00IU, +8.40%)
Vitamin C, total ascorbic acid1.0mg (-0.20mg, -16.67%)
Calcium, Ca81.0mg (-19.00mg, -19.00%)
Iron, Fe0.88mg (-0.20mg, -18.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Water, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (palm, Soybean, Cottonseed), Nonfat Dry Milk, Fortified With Vitamins A And D, Brown Sugar, Whipping Cream (cream, Sugar, Skim Milk, Invert Syrup, Modified Food Starch, Crystalline, Cellulose, Canthan Gum, Carrageenan Artificial Flavor, Polysorbate 80), Invert Sugar, Modified Food Starch, Salt, Stabilizer (sugar, Corn Starch, Soy Bean Gum, Cellulose Gum, Agar, Salt), Cinnamon With Artificial Flavor, Sorbic Acid To Preserve Freshness, Dextrose, Glucono Delta Lactone To Preservative Freshness, Ginger, Nutmeg, Potassium Sorbate (preservative), Phosphoric Acid (preservative), Xanthan Gum, Annatto And Turmeric Extracts For Color, Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.48
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat17.86g (+13.86g, +346.50%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 21.43g (-21.57g, -50.16%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 14.29g (+11.29g, +376.33%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Goat's Milk, Wild Blueberries (wild Blueberries, Sugar), Strawberries, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.58
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat7.14g (+3.14g, +78.50%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 28.57g (-14.43g, -33.56%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 21.43g (+18.43g, +614.33%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe2.57mg (+1.49mg, +137.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Vinegar, Sugar, Water, Brown Mustard Seed, Yellow Mustard Seed, Salt, Turmeric, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.96
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-22.00kcal, -8.80%)
Total Fat17.54g (+13.54g, +338.50%)
Saturated Fat 2.63g (+0.63g, +31.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 237.0mg (-23.00mg, -8.85%)
Total Carbohydrates 15.79g (-27.21g, -63.28%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 1.75g (-1.25g, -41.67%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-48.00IU, -6.40%)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe1.89mg (+0.81mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Filtered Water, *extra Virgin Olive Oil, *tahini, "kale, *apple Cider Vinegar, **high Oleic Sunflower Oil, **lemon Juice, Sea Salt, **garlic, **oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.42
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat14.29g (+10.29g, +257.25%)
Saturated Fat 8.93g (+6.93g, +346.50%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 286.0mg (+26.00mg, +10.00%)
Total Carbohydrates 7.14g (-35.86g, -83.40%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-36.00IU, -4.80%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe0.0mg (-1.08mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasturized Cultured Goat's Milk, Spices, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.02
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-39.00kcal, -15.60%)
Total Fat7.02g (+3.02g, +75.50%)
Saturated Fat 0.88g (-1.12g, -56.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 281.0mg (+21.00mg, +8.08%)
Total Carbohydrates 31.58g (-11.42g, -26.56%)
Dietary Fiber 5.3g (+3.30g, +165.00%)
Sugars 1.75g (-1.25g, -41.67%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-48.00IU, -6.40%)
Vitamin C, total ascorbic acid2.1mg (+0.90mg, +75.00%)
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe2.53mg (+1.45mg, +134.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Polenta, Olive Oil, Rice Flour, Garlic, Molasses, Flax, Onions, Carrots, Sea Salt, Celery, Tomatoes, Natural Hickory Smoke Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-39.00kcal, -15.60%)
Total Fat8.45g (+4.45g, +111.25%)
Saturated Fat 5.63g (+3.63g, +181.50%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+26.00mg, +86.67%)
Sodium 254.0mg (-6.00mg, -2.31%)
Total Carbohydrates 22.54g (-20.46g, -47.58%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 1.41g (-1.59g, -53.00%)
Sugars, added N/A
Protein 10.56g (+0.56g, +5.60%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca141.0mg (+41.00mg, +41.00%)
Iron, Fe0.51mg (-0.57mg, -52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Extra Fancy Durum Wheat Flour, Fresh Pasteurized Eggs, Water, Corn Flour (corn Oil And Beta Carotene) Filling Whole Milk Ricotta Cheese (pasteurized Milk And Cream, Vinegar, Salt), Imported Pecorino Romano Cheese (made From Sheeps Milk), Fresh Pasteurized Eggs, Fresh Parsley, And Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.76
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-53.00kcal, -21.20%)
Total Fat7.75g (+3.75g, +93.75%)
Saturated Fat 2.11g (+0.11g, +5.50%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+19.00mg, +63.33%)
Sodium 261.0mg (+1.00mg, +0.38%)
Total Carbohydrates 25.35g (-17.65g, -41.05%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 1.41g (-1.59g, -53.00%)
Sugars, added N/A
Protein 7.75g (-2.25g, -22.50%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-46.00IU, -6.13%)
Vitamin C, total ascorbic acid2.5mg (+1.30mg, +108.33%)
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe1.9mg (+0.82mg, +75.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Cane Sugar, Salt, Cellulose Gum, Guar Gum, Non Gmo Corn Starch), Tomato Relish (organic Diced Tomato, Organic Roasted Red Bell Peppers, Organic Spinach, Organic Diced Onions, Organic Scallions, Olive Oil, Organic Basil, Organic White Vinegar, Spices, Sea Salt), Cage Free* Whole Eggs (cage Free* Whole Eggs, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Feta (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes & Vegetable Coagulant), Organic White Beans, Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture)