Amy's Meatless Pepperoni Mac & Cheese Bowls, Meatless Pepperoni Mac & Cheese by Amy's Kitchen Inc: Similar Foods

Product:
Meatless Pepperoni Mac & Cheese Bowls, Meatless Pepperoni Mac & Cheese
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat8.24g
Saturated Fat 4.31g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 290.0mg
Total Carbohydrates 20.39g
Dietary Fiber 1.2g
Sugars 1.96g
Sugars, added N/A
Protein 9.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg
Iron, Fe0.75mg
Potassium, K137.0mg
Vitamin D, IU16.0IU
Ingredients
Organic Pasta (filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Starch, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Spices, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-5.00kcal, -2.60%)
Total Fat8.83g (+0.59g, +7.16%)
Saturated Fat 5.3g (+0.99g, +22.97%)
Trans Fat 0.35g (+0.35g)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 279.0mg (-11.00mg, -3.79%)
Total Carbohydrates 19.08g (-1.31g, -6.42%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 3.18g (+1.22g, +62.24%)
Sugars, added N/A
Protein 7.42g (-1.60g, -17.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe0.71mg (-0.04mg, -5.33%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU14.0IU (-2.00IU, -12.50%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-7.00kcal, -3.65%)
Total Fat8.81g (+0.57g, +6.92%)
Saturated Fat 5.29g (+0.98g, +22.74%)
Trans Fat 0.44g (+0.44g)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 278.0mg (-12.00mg, -4.14%)
Total Carbohydrates 19.38g (-1.01g, -4.95%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 3.08g (+1.12g, +57.14%)
Sugars, added N/A
Protein 7.49g (-1.53g, -16.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-2.00mg, -1.38%)
Iron, Fe0.88mg (+0.13mg, +17.33%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU18.0IU (+2.00IU, +12.50%)
Ingredients
Water, Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Light Cream (milk, Cream), Process American Cheese Product (cultured Pasteurized Milk, Water, Cream, Buttermilk, Salt, Contains 2% Or Less Of Each: Sodium Phosphate, Milk Protein Concentrate, Lactic Acid, Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Modified Corn Starch, Salt, Spices, Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+2.00kcal, +1.04%)
Total Fat7.64g (-0.60g, -7.28%)
Saturated Fat 3.47g (-0.84g, -19.49%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 285.0mg (-5.00mg, -1.72%)
Total Carbohydrates 22.22g (+1.83g, +8.97%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.39g (-0.57g, -29.08%)
Sugars, added N/A
Protein 8.33g (-0.69g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe0.97mg (+0.22mg, +29.33%)
Potassium, K146.0mg (+9.00mg, +6.57%)
Vitamin D, IU3.0IU (-13.00IU, -81.25%)
Ingredients
Toppings & Sauce: Onion And Truffle Sauce* [water, Extra Virgin Olive Oil*, Potato Flakes*, Dehydrated Onion*, Brown Sugar*, Cornstarch*, Salt, Potato Starch*, Xanthan Gum, 2% Or Less Of The Following: Black Truffle Concentrate {maltodextrin*, Natural Flavors, Black Winter Truffle Extract}, Dehydrated Champignon Mushrooms*, White Truffle Concentrate {sunflower Oil*, Natural Flavors, Ruffle Extract*}, Spices*, Rice Hulls*], Low Moisture Part Skim Mozzarella Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Gruyere Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Mushrooms*, Spinach, Portabella Mushrooms*, Shiitake Mushrooms*, Crimini Mushrooms*, Romano Cheese Made From Cow's Milk [pasteurized Milk, Cheese Culture, Salt, Enzymes], Garlic Crust: Water, Wheat Flour*, Stone Ground Whole Wheat Flour*, Corn Starch, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (+7.00kcal, +3.65%)
Total Fat8.74g (+0.50g, +6.07%)
Saturated Fat 3.4g (-0.91g, -21.11%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 272.0mg (-18.00mg, -6.21%)
Total Carbohydrates 23.3g (+2.91g, +14.27%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.46g (-0.50g, -25.51%)
Sugars, added N/A
Protein 7.28g (-1.74g, -19.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (+1.00mg, +0.69%)
Iron, Fe0.83mg (+0.08mg, +10.67%)
Potassium, K141.0mg (+4.00mg, +2.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (filtered Water, Organic Unbleached Wheat Flour, Organic Unbleached Durum Wheat Flour, Organic Wheat Gluten), Organic Low Fat Milk, Organic Basil, Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Cream, Organic Bread Crumbs (organic Wheat Flour, Yeast, Sea Salt), Organic Extra Virgin Olive Oil, Filtered Water, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Citric Acid, Salt), Organic Garlic, Sea Salt, Spices, Organic Cornstarch, Organic Onion Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-7.00kcal, -3.65%)
Total Fat8.61g (+0.37g, +4.49%)
Saturated Fat 5.3g (+0.99g, +22.97%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+6.00mg, +25.00%)
Sodium 298.0mg (+8.00mg, +2.76%)
Total Carbohydrates 18.54g (-1.85g, -9.07%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 2.65g (+0.69g, +35.20%)
Sugars, added N/A
Protein 8.61g (-0.41g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+4.00mg, +2.76%)
Iron, Fe1.32mg (+0.57mg, +76.00%)
Potassium, K159.0mg (+22.00mg, +16.06%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Skim Milk, Vinegar, Salt, Locust Bean Gum), Water, Modified Food Starch, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Enzymes), Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Rennet), Pasteurized Whole Eggs, Dough Mix (yellow Corn Flour, Vegetable Oil [soybean Oil], Apo Carotenal [color], Beta Carotene [color]), Xanthan Gum, Guar Gum, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-24.00kcal, -12.50%)
Total Fat7.37g (-0.87g, -10.56%)
Saturated Fat 3.68g (-0.63g, -14.62%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 295.0mg (+5.00mg, +1.72%)
Total Carbohydrates 14.21g (-6.18g, -30.31%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.05g (-0.91g, -46.43%)
Sugars, added N/A
Protein 10.53g (+1.51g, +16.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+4.00mg, +2.76%)
Iron, Fe0.53mg (-0.22mg, -29.33%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IU21.0IU (+5.00IU, +31.25%)
Ingredients
Cooked Penne Pasta (water, Semolina [wheat], Egg White), Water, Grilled Seasoned White Meat Chicken (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Tortilla Chips (whole Grain Corn, Cottonseed Oil, Sea Salt), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Onion, Nonfat Dry Milk, Milk (vitamin D3 Added), Red And Green Bell Pepper, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Rice Starch, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Sodium Citrate, Corn, Garlic (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-21.00kcal, -10.94%)
Total Fat8.98g (+0.74g, +8.98%)
Saturated Fat 2.45g (-1.86g, -43.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 294.0mg (+4.00mg, +1.38%)
Total Carbohydrates 13.06g (-7.33g, -35.95%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.04g (+0.08g, +4.08%)
Sugars, added N/A
Protein 10.2g (+1.18g, +13.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+9.00mg, +6.21%)
Iron, Fe1.63mg (+0.88mg, +117.33%)
Potassium, K127.0mg (-10.00mg, -7.30%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Sauce (vegan Sausage Style Crumbles [water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika {color}, Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce {water, Soybeans, Salt}, Tomato Paste {tomatoes}, Soybean Oil, Water Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Spices {oregano, Basil, Parsley, Garlic Powder, Onion Powder}, Lemon Juice Cooked Lasagna Noodles (water, Semolina [wheat], Durum Wheat Flour, Vitamin B3 [niacin], Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin] And Folic Acid) Shredded Low Moisture Part Skim Mozzarella Cheese {cultured Pasteurized Part Skim Milk, Salt, Enzymes, Anticaking Blend [potato Starch, Cellulose], Natamycin [natural Mold Inhibitor]}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-11.00kcal, -5.73%)
Total Fat7.49g (-0.75g, -9.10%)
Saturated Fat 4.41g (+0.10g, +2.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 304.0mg (+14.00mg, +4.83%)
Total Carbohydrates 21.59g (+1.20g, +5.89%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.64g (+0.68g, +34.69%)
Sugars, added N/A
Protein 7.05g (-1.97g, -21.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-22.00mg, -15.17%)
Iron, Fe0.4mg (-0.35mg, -46.67%)
Potassium, K128.0mg (-9.00mg, -6.57%)
Vitamin D, IU26.0IU (+10.00IU, +62.50%)
Ingredients
Milk (milk, Cream), Pasta (durum Semolina), Water, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), White Wine, Onions, Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor [yeast Extract, Natural Flavor, Dried Chicken], Chicken Fat, Cane Sugar, Natural Flavor, Spice Extractives Including Turmeric), Butter (cream), Garlic, Fontina Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+1.00kcal, +0.52%)
Total Fat6.67g (-1.57g, -19.05%)
Saturated Fat 4.67g (+0.36g, +8.35%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 267.0mg (-23.00mg, -7.93%)
Total Carbohydrates 24.67g (+4.28g, +20.99%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 3.33g (+1.37g, +69.90%)
Sugars, added N/A
Protein 7.33g (-1.69g, -18.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+8.00mg, +5.52%)
Iron, Fe0.33mg (-0.42mg, -56.00%)
Potassium, K153.0mg (+16.00mg, +11.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Pasta (durum Wheat Semolina, Water), Milk, Butternut Squash, Sunflower Seed Oil, Butter, Emmental Cheese (pasteurized Milk, Rennet, Salt, Cultures), Mozzarella Cheese (milk, Salt, Rennet, Cultures), Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Onion, Corn Starch, Garlic, Wheat Flour, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+22.00kcal, +11.46%)
Total Fat7.86g (-0.38g, -4.61%)
Saturated Fat 3.21g (-1.10g, -25.52%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 293.0mg (+3.00mg, +1.03%)
Total Carbohydrates 26.43g (+6.04g, +29.62%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 5.71g (+3.75g, +191.33%)
Sugars, added N/A
Protein 10.0g (+0.98g, +10.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-16.00mg, -11.03%)
Iron, Fe1.43mg (+0.68mg, +90.67%)
Potassium, K129.0mg (-8.00mg, -5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Honey, Yeast, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sweet & Sour Sauce: Water, High Fructose Corn Syrup, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pineapple, Vinegar Modified Cornstarch, Hydrolyzed Soy Protein, 2% Or Less Molasses, Soybean Oil, Tomato Paste, Pineapple Juice Concentrate, Salt, Dried Onions, Dried Green Peppers, Spices, Corn Syrup Solids, Lemon Juice Concentrate, Beet Powder [color], Dried Garlic, Chicken: Chicken White Meat, Water, Rice Starch, Garlic, Onion, Pepper, Sea Salt, Celery, Pineapple, Red Onions, Roasted Green Peppers, Jalapeno Peppers, And Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+22.00kcal, +11.46%)
Total Fat4.8g (-3.44g, -41.75%)
Saturated Fat 2.8g (-1.51g, -35.03%)
Trans Fat 0.08g (+0.08g)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 301.0mg (+11.00mg, +3.79%)
Total Carbohydrates 31.58g (+11.19g, +54.88%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.84g (-1.12g, -57.14%)
Sugars, added N/A
Protein 9.83g (+0.81g, +8.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-8.00mg, -5.52%)
Iron, Fe1.66mg (+0.91mg, +121.33%)
Potassium, K128.0mg (-9.00mg, -6.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (whey, Milk, Vinegar, Carrageenan), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Eggs, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Salt, Spinach Powder, Spice, Extractives Of Paprika, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+15.00kcal, +7.81%)
Total Fat7.41g (-0.83g, -10.07%)
Saturated Fat 4.44g (+0.13g, +3.02%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 311.0mg (+21.00mg, +7.24%)
Total Carbohydrates 23.7g (+3.31g, +16.23%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.74g (-1.22g, -62.24%)
Sugars, added N/A
Protein 10.37g (+1.35g, +14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe0.74mg (-0.01mg, -1.33%)
Potassium, K141.0mg (+4.00mg, +2.92%)
Vitamin D, IU0.0IU (-16.00IU, -100.00%)
Ingredients
Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fat Free Ricotta Cheese (pasteurized Whey, Pasteurized Skim Milk, Vinegar, Xanthan Gum, Vitamin A Palmitate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum [stabilizer]), Provolone Cheese (cultured Milk, Enzymes, Salt), Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Speck (dry Cured Smoked Ham [pork, Salt, Spices, Paprika, Dextrose, Natural Flavors, Sodium Nitrite]), Dried Egg Whites, Food Starch Modified, Soybean Oil, Salt, Liquid Smoke (water, Natural Hickory Smoke Flavor), Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-30.00kcal, -15.63%)
Total Fat7.47g (-0.77g, -9.34%)
Saturated Fat 4.56g (+0.25g, +5.80%)
Trans Fat 0.21g (+0.21g)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 14.94g (-5.45g, -26.73%)
Dietary Fiber 1.2g (=)
Sugars 1.24g (-0.72g, -36.73%)
Sugars, added N/A
Protein 7.88g (-1.14g, -12.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-16.00mg, -11.03%)
Iron, Fe0.33mg (-0.42mg, -56.00%)
Potassium, K133.0mg (-4.00mg, -2.92%)
Vitamin D, IU12.0IU (-4.00IU, -25.00%)
Ingredients
Cooked Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Milk With Vitamin D Added, Broccoli, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Unsalted Butter, Corn Starch, Parsley, Garlic Puree, Salt, Spice, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+13.00kcal, +6.77%)
Total Fat10.96g (+2.72g, +33.01%)
Saturated Fat 4.79g (+0.48g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 315.0mg (+25.00mg, +8.62%)
Total Carbohydrates 19.86g (-0.53g, -2.60%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.74g (+0.78g, +39.80%)
Sugars, added N/A
Protein 8.22g (-0.80g, -8.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+19.00mg, +13.10%)
Iron, Fe1.44mg (+0.69mg, +92.00%)
Potassium, K137.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomatoes, Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Fontina Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, 2% Or Less Of Olive Oil, Basil, Sugar, Herb Blend (basil, Oregano, Thyme), Palm Oil, Spice Blend (salt, Sugar, Spices), Roasted Garlic, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-10.00kcal, -5.21%)
Total Fat11.18g (+2.94g, +35.68%)
Saturated Fat 7.06g (+2.75g, +63.81%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 271.0mg (-19.00mg, -6.55%)
Total Carbohydrates 14.12g (-6.27g, -30.75%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 2.35g (+0.39g, +19.90%)
Sugars, added N/A
Protein 6.47g (-2.55g, -28.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+3.00mg, +2.07%)
Iron, Fe0.59mg (-0.16mg, -21.33%)
Potassium, K111.0mg (-26.00mg, -18.98%)
Vitamin D, IU24.0IU (+8.00IU, +50.00%)
Ingredients
Cooked Cavatappi Pasta (water, Enriched Cavatappi [semolina, Egg Whites, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Milk With Vitamin D Added, Cream, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Onion, Sea Salt, Spices