Emma's Pub & Pizza Pizza, Pepper & Onion by Ron Emma Enterprises: Similar Foods
- Product:
- Pizza, Pepper & Onion
- Brand:
- Emma's Pub & Pizza
- Maker:
- Ron Emma Enterprises
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068749/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal | |
| Total Fat | 10.74g | |
| Saturated Fat | 6.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg | |
| Sodium | 337.0mg | |
| Total Carbohydrates | 19.02g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.45g | |
| Sugars, added | N/A | |
| Protein | 10.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 460.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 215.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate Riboflavin, Folic Acid), Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Citric Acid, Basil) Tomato Puree, Water, Oil (vegetable Oil, Canola Oil, Olive Oil,), Salt, Sugar, Compressed Yeast, Spices, Pepper, Dehydrated Garlic, Onions, Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-25.00kcal, -11.63%) | |
| Total Fat | 10.78g (+0.04g, +0.37%) | |
| Saturated Fat | 6.9g (+0.15g, +2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-2.00mg, -6.25%) | |
| Sodium | 328.0mg (-9.00mg, -2.67%) | |
| Total Carbohydrates | 14.66g (-4.36g, -22.92%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.72g (-0.73g, -29.80%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (-2.36g, -23.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 431.0IU (-29.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 194.0mg (-21.00mg, -9.77%) | |
| Iron, Fe | 0.62mg (-0.48mg, -43.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Whole, 3 5%, Homogenized, W Add Vit D, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Unsalted Butter (cream, Natural Flavoring), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Food Starch Modified, Canola Oil, Extra Virgin Olive Oil, Salt, Onion Powder, Black Pepper, Garlic Powder, Cayenne Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-10.00kcal, -4.65%) | |
| Total Fat | 6.25g (-4.49g, -41.81%) | |
| Saturated Fat | 2.84g (-3.91g, -57.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-18.00mg, -56.25%) | |
| Sodium | 364.0mg (+27.00mg, +8.01%) | |
| Total Carbohydrates | 25.0g (+5.98g, +31.44%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.27g (-0.18g, -7.35%) | |
| Sugars, added | N/A | |
| Protein | 11.93g (+1.81g, +17.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 426.0IU (-34.00IU, -7.39%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+5.70mg, +203.57%) | |
| Calcium, Ca | 199.0mg (-16.00mg, -7.44%) | |
| Iron, Fe | 0.61mg (-0.49mg, -44.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ Organic Wheat Bran Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheese: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-10.00kcal, -4.65%) | |
| Total Fat | 13.64g (+2.90g, +27.00%) | |
| Saturated Fat | 9.09g (+2.34g, +34.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+13.00mg, +40.63%) | |
| Sodium | 295.0mg (-42.00mg, -12.46%) | |
| Total Carbohydrates | 13.64g (-5.38g, -28.29%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 9.09g (+6.64g, +271.02%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+3.52g, +34.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-5.00IU, -1.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 182.0mg (-33.00mg, -15.35%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Protein Isolate, Inulin, Modified Food Starch, Dairy Product Solids, Culture, Guar Gum, Salt, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Water, Lactic Acid, Natural Flavor, Sodium Citrate, Sodium Phosphate, Enzymes, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+8.00kcal, +3.72%) | |
| Total Fat | 12.84g (+2.10g, +19.55%) | |
| Saturated Fat | 6.76g (+0.01g, +0.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+19.00mg, +59.38%) | |
| Sodium | 345.0mg (+8.00mg, +2.37%) | |
| Total Carbohydrates | 9.46g (-9.56g, -50.26%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 0.68g (-1.77g, -72.24%) | |
| Sugars, added | N/A | |
| Protein | 16.89g (+6.77g, +66.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 507.0IU (+47.00IU, +10.22%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-2.00mg, -71.43%) | |
| Calcium, Ca | 236.0mg (+21.00mg, +9.77%) | |
| Iron, Fe | 1.22mg (+0.12mg, +10.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Asparagus, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [added To Prevent Caking]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [if Colored], Potato Starch And Powdered Cellulose Added To Prevent Caking), French Bread (enriched Wheat Flour [contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Yeast, Salt, Soy Oil, Dextrose, Sugar, Mono And Diglycerides, Malt Barley Flour, Corn Meal, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate [to Retard Spoilage], Dough Conditioners [potassium Bromate, Soya Lecithin, I Cysteine, Enzyme]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 9.15g (-1.59g, -14.80%) | |
| Saturated Fat | 2.61g (-4.14g, -61.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-22.00mg, -68.75%) | |
| Sodium | 294.0mg (-43.00mg, -12.76%) | |
| Total Carbohydrates | 20.92g (+1.90g, +9.99%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 1.96g (-0.49g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 14.38g (+4.26g, +42.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+30.00IU, +6.52%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+5.00mg, +178.57%) | |
| Calcium, Ca | 196.0mg (-19.00mg, -8.84%) | |
| Iron, Fe | 1.18mg (+0.08mg, +7.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Seasoned Vegetable Protein Nuggets [water, Texturized Vegetable Protein (soy Protein Concentrate, Caramel Color), Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Isolated Soy Protein, Dextrose, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder, Salt, Spices], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce [tomato Puree (water, Tomato Paste), Soybean Oil, Salt, Sugar, Spices, Olive Oil, Garlic Powder, Citric Acid], Fire Roasted Tomatoes And Red Bell Peppers, Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Onions, Spices, Distilled Vinegar, Onion Powder Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-47.00kcal, -21.86%) | |
| Total Fat | 10.91g (+0.17g, +1.58%) | |
| Saturated Fat | 5.45g (-1.30g, -19.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+9.00mg, +28.13%) | |
| Sodium | 373.0mg (+36.00mg, +10.68%) | |
| Total Carbohydrates | 11.82g (-7.20g, -37.85%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.82g (-0.63g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+2.61g, +25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-5.00IU, -1.09%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+1.30mg, +46.43%) | |
| Calcium, Ca | 205.0mg (-10.00mg, -4.65%) | |
| Iron, Fe | 0.65mg (-0.45mg, -40.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (cream Style Corn [corn, Water, Sugar, Modified Corn Starch, And Salt], Water, Fire Roasted Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Milk, Black Beans [water, Black Beans, Salt], Onions, Heavy Cream, Corn, Red Bell Pepper, Green Chile Pepper, Tomato Paste [100% Tomatoes], Cheddar Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes, Annatto], Green Onion, Modified Rice Starch, Garlic, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Chicken Fat], Expeller Pressed Canola Oil, Cilantro, Sea Salt, Sugar, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, And Enzymes}, Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cumin, Chili Powder, Black Pepper, Red Chile Flakes), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Corn Mesa Tortilla (water, Corn Masa Flour Contains Less Than 2% Of Each Of The Following: Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid And Trace Of Lime), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-8.00kcal, -3.72%) | |
| Total Fat | 5.52g (-5.22g, -48.60%) | |
| Saturated Fat | 3.1g (-3.65g, -54.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 338.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 30.34g (+11.32g, +59.52%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.69g (-1.76g, -71.84%) | |
| Sugars, added | N/A | |
| Protein | 9.66g (-0.46g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 517.0IU (+57.00IU, +12.39%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+1.30mg, +46.43%) | |
| Calcium, Ca | 207.0mg (-8.00mg, -3.72%) | |
| Iron, Fe | 2.48mg (+1.38mg, +125.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 11.11g (+0.37g, +3.45%) | |
| Saturated Fat | 7.07g (+0.32g, +4.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+24.00mg, +75.00%) | |
| Sodium | 374.0mg (+37.00mg, +10.98%) | |
| Total Carbohydrates | 17.17g (-1.85g, -9.73%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 2.02g (-0.43g, -17.55%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.99g, +9.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+45.00IU, +9.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 202.0mg (-13.00mg, -6.05%) | |
| Iron, Fe | 0.73mg (-0.37mg, -33.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-3.00kcal, -1.40%) | |
| Total Fat | 11.11g (+0.37g, +3.45%) | |
| Saturated Fat | 7.07g (+0.32g, +4.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+24.00mg, +75.00%) | |
| Sodium | 374.0mg (+37.00mg, +10.98%) | |
| Total Carbohydrates | 17.17g (-1.85g, -9.73%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 2.02g (-0.43g, -17.55%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.99g, +9.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 505.0IU (+45.00IU, +9.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 202.0mg (-13.00mg, -6.05%) | |
| Iron, Fe | 0.73mg (-0.37mg, -33.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-10.00kcal, -4.65%) | |
| Total Fat | 10.53g (-0.21g, -1.96%) | |
| Saturated Fat | 6.32g (-0.43g, -6.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 337.0mg (=) | |
| Total Carbohydrates | 18.95g (-0.07g, -0.37%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 2.11g (-0.34g, -13.88%) | |
| Sugars, added | N/A | |
| Protein | 8.95g (-1.17g, -11.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-65.00IU, -14.13%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 211.0mg (-4.00mg, -1.86%) | |
| Iron, Fe | 0.76mg (-0.34mg, -30.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
,macaroni (durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch And Cellulose Powder, Natamycin [preservative], Processed Cheese Product [milk, Whey, Skim Milk, Milk Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Modified Food Starch, Contains Less Than 2% Of: Salt, Calcium Phosphate, Canola Oil, Dried Corn Syrup, Lactic Acid, Maltodextrin, Sorbic Acid [preservative], Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Butter, Corn Starch, Onion Powder Black Pepper, Garlic Powder, Paprika, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 9.33g (-1.41g, -13.13%) | |
| Saturated Fat | 3.0g (-3.75g, -55.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-22.00mg, -68.75%) | |
| Sodium | 347.0mg (+10.00mg, +2.97%) | |
| Total Carbohydrates | 21.33g (+2.31g, +12.15%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 0.67g (-1.78g, -72.65%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+0.55g, +5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+40.00IU, +8.70%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+3.20mg, +114.29%) | |
| Calcium, Ca | 167.0mg (-48.00mg, -22.33%) | |
| Iron, Fe | 1.2mg (+0.10mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder Toppings: Vegetable Protein Nuggets (water, Texturized Vegetable Soy Protein Concentrate, Sunflower Oil, Natural Flavors And Spices, Modified Vegetable Gum, Isolated Soy Protein, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder), Low Moisture, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomato Puree (water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Fire Roasted Red Peppers, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+6.00kcal, +2.79%) | |
| Total Fat | 9.62g (-1.12g, -10.43%) | |
| Saturated Fat | 4.33g (-2.42g, -35.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-13.00mg, -40.63%) | |
| Sodium | 394.0mg (+57.00mg, +16.91%) | |
| Total Carbohydrates | 23.08g (+4.06g, +21.35%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 2.88g (+0.43g, +17.55%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.42g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 481.0IU (+21.00IU, +4.57%) | |
| Vitamin C, total ascorbic acid | 5.8mg (+3.00mg, +107.14%) | |
| Calcium, Ca | 240.0mg (+25.00mg, +11.63%) | |
| Iron, Fe | 0.69mg (-0.41mg, -37.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Paprika For Color}, Organic Garlic, Organic Onion]), Organic Mozzarella Cheese (pasteurized Organic Milk, Salt, Cheese Culture, Non Animal Rennet), Organic Parmesan Cheese (cultured Organic Milk, Salt, Powdered Cellulose And Microbial Enzymes), Organic Romano Cheese (cultured Pasteurized Organic Milk, Salt, Powdered Cellulose, Enzymes), Crust: Organic Wheat Flour, Water, Organic Soybean Oil And Or Canola Oil, Organic Sugar, Organic Vinegar, Yeast, Sea Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+19.00kcal, +8.84%) | |
| Total Fat | 11.03g (+0.29g, +2.70%) | |
| Saturated Fat | 4.14g (-2.61g, -38.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 345.0mg (+8.00mg, +2.37%) | |
| Total Carbohydrates | 24.14g (+5.12g, +26.92%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.38g (-1.07g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 12.41g (+2.29g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 517.0IU (+57.00IU, +12.39%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+3.40mg, +121.43%) | |
| Calcium, Ca | 241.0mg (+26.00mg, +12.09%) | |
| Iron, Fe | 0.74mg (-0.36mg, -32.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce [tomato Puree (water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Citric Acid] Crust: Wheat Flour, Water, Sunflower Oil, Yest, Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+19.00kcal, +8.84%) | |
| Total Fat | 11.03g (+0.29g, +2.70%) | |
| Saturated Fat | 4.14g (-2.61g, -38.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-15.00mg, -46.88%) | |
| Sodium | 345.0mg (+8.00mg, +2.37%) | |
| Total Carbohydrates | 24.14g (+5.12g, +26.92%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 1.38g (-1.07g, -43.67%) | |
| Sugars, added | N/A | |
| Protein | 12.41g (+2.29g, +22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 517.0IU (+57.00IU, +12.39%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+3.40mg, +121.43%) | |
| Calcium, Ca | 241.0mg (+26.00mg, +12.09%) | |
| Iron, Fe | 0.74mg (-0.36mg, -32.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce (tomato Puree [water, Tomato Paste], Olive Oil, Soybean Oil, Spices, Salt, Sugar, Garlic Powder, Onion Powder, Distilled Vinegar, Citric Acid) Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+42.00kcal, +19.53%) | |
| Total Fat | 7.08g (-3.66g, -34.08%) | |
| Saturated Fat | 3.98g (-2.77g, -41.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-10.00mg, -31.25%) | |
| Sodium | 310.0mg (-27.00mg, -8.01%) | |
| Total Carbohydrates | 35.4g (+16.38g, +86.12%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.88g (-1.57g, -64.08%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+2.27g, +22.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-18.00IU, -3.91%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+2.50mg, +89.29%) | |
| Calcium, Ca | 177.0mg (-38.00mg, -17.67%) | |
| Iron, Fe | 0.96mg (-0.14mg, -12.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mozzarella Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), All Natural Wheat Flour, Yeast, Salt, Water, Olive Oil, Tomato Sauce (tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Shiitake Mushrooms, Organic Spring Onions, Organic Parsley | ||