Emma's Pub & Pizza Pizza, Pepper & Onion by Ron Emma Enterprises: Similar Foods

Product:
Pizza, Pepper & Onion
Brand:
Emma's Pub & Pizza
Maker:
Ron Emma Enterprises

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068749/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal
Total Fat10.74g
Saturated Fat 6.75g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 337.0mg
Total Carbohydrates 19.02g
Dietary Fiber 1.2g
Sugars 2.45g
Sugars, added N/A
Protein 10.12g
Core Vitamins and Minerals
Vitamin A, IU460.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca215.0mg
Iron, Fe1.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate Riboflavin, Folic Acid), Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Citric Acid, Basil) Tomato Puree, Water, Oil (vegetable Oil, Canola Oil, Olive Oil,), Salt, Sugar, Compressed Yeast, Spices, Pepper, Dehydrated Garlic, Onions, Green Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-25.00kcal, -11.63%)
Total Fat10.78g (+0.04g, +0.37%)
Saturated Fat 6.9g (+0.15g, +2.22%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 328.0mg (-9.00mg, -2.67%)
Total Carbohydrates 14.66g (-4.36g, -22.92%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 1.72g (-0.73g, -29.80%)
Sugars, added N/A
Protein 7.76g (-2.36g, -23.32%)
Core Vitamins and Minerals
Vitamin A, IU431.0IU (-29.00IU, -6.30%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca194.0mg (-21.00mg, -9.77%)
Iron, Fe0.62mg (-0.48mg, -43.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Whole, 3 5%, Homogenized, W Add Vit D, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Unsalted Butter (cream, Natural Flavoring), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Food Starch Modified, Canola Oil, Extra Virgin Olive Oil, Salt, Onion Powder, Black Pepper, Garlic Powder, Cayenne Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-10.00kcal, -4.65%)
Total Fat6.25g (-4.49g, -41.81%)
Saturated Fat 2.84g (-3.91g, -57.93%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 364.0mg (+27.00mg, +8.01%)
Total Carbohydrates 25.0g (+5.98g, +31.44%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.27g (-0.18g, -7.35%)
Sugars, added N/A
Protein 11.93g (+1.81g, +17.89%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (-34.00IU, -7.39%)
Vitamin C, total ascorbic acid8.5mg (+5.70mg, +203.57%)
Calcium, Ca199.0mg (-16.00mg, -7.44%)
Iron, Fe0.61mg (-0.49mg, -44.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ Organic Wheat Bran Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheese: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-10.00kcal, -4.65%)
Total Fat13.64g (+2.90g, +27.00%)
Saturated Fat 9.09g (+2.34g, +34.67%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 295.0mg (-42.00mg, -12.46%)
Total Carbohydrates 13.64g (-5.38g, -28.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.09g (+6.64g, +271.02%)
Sugars, added N/A
Protein 13.64g (+3.52g, +34.78%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-5.00IU, -1.09%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca182.0mg (-33.00mg, -15.35%)
Iron, Fe0.0mg (-1.10mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Protein Isolate, Inulin, Modified Food Starch, Dairy Product Solids, Culture, Guar Gum, Salt, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Water, Lactic Acid, Natural Flavor, Sodium Citrate, Sodium Phosphate, Enzymes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+8.00kcal, +3.72%)
Total Fat12.84g (+2.10g, +19.55%)
Saturated Fat 6.76g (+0.01g, +0.15%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+19.00mg, +59.38%)
Sodium 345.0mg (+8.00mg, +2.37%)
Total Carbohydrates 9.46g (-9.56g, -50.26%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.68g (-1.77g, -72.24%)
Sugars, added N/A
Protein 16.89g (+6.77g, +66.90%)
Core Vitamins and Minerals
Vitamin A, IU507.0IU (+47.00IU, +10.22%)
Vitamin C, total ascorbic acid0.8mg (-2.00mg, -71.43%)
Calcium, Ca236.0mg (+21.00mg, +9.77%)
Iron, Fe1.22mg (+0.12mg, +10.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Asparagus, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [added To Prevent Caking]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [if Colored], Potato Starch And Powdered Cellulose Added To Prevent Caking), French Bread (enriched Wheat Flour [contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Yeast, Salt, Soy Oil, Dextrose, Sugar, Mono And Diglycerides, Malt Barley Flour, Corn Meal, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate [to Retard Spoilage], Dough Conditioners [potassium Bromate, Soya Lecithin, I Cysteine, Enzyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+1.00kcal, +0.47%)
Total Fat9.15g (-1.59g, -14.80%)
Saturated Fat 2.61g (-4.14g, -61.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-22.00mg, -68.75%)
Sodium 294.0mg (-43.00mg, -12.76%)
Total Carbohydrates 20.92g (+1.90g, +9.99%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 1.96g (-0.49g, -20.00%)
Sugars, added N/A
Protein 14.38g (+4.26g, +42.09%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+30.00IU, +6.52%)
Vitamin C, total ascorbic acid7.8mg (+5.00mg, +178.57%)
Calcium, Ca196.0mg (-19.00mg, -8.84%)
Iron, Fe1.18mg (+0.08mg, +7.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Seasoned Vegetable Protein Nuggets [water, Texturized Vegetable Protein (soy Protein Concentrate, Caramel Color), Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Isolated Soy Protein, Dextrose, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder, Salt, Spices], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce [tomato Puree (water, Tomato Paste), Soybean Oil, Salt, Sugar, Spices, Olive Oil, Garlic Powder, Citric Acid], Fire Roasted Tomatoes And Red Bell Peppers, Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Onions, Spices, Distilled Vinegar, Onion Powder Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-47.00kcal, -21.86%)
Total Fat10.91g (+0.17g, +1.58%)
Saturated Fat 5.45g (-1.30g, -19.26%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+9.00mg, +28.13%)
Sodium 373.0mg (+36.00mg, +10.68%)
Total Carbohydrates 11.82g (-7.20g, -37.85%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.82g (-0.63g, -25.71%)
Sugars, added N/A
Protein 12.73g (+2.61g, +25.79%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (-5.00IU, -1.09%)
Vitamin C, total ascorbic acid4.1mg (+1.30mg, +46.43%)
Calcium, Ca205.0mg (-10.00mg, -4.65%)
Iron, Fe0.65mg (-0.45mg, -40.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (cream Style Corn [corn, Water, Sugar, Modified Corn Starch, And Salt], Water, Fire Roasted Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Milk, Black Beans [water, Black Beans, Salt], Onions, Heavy Cream, Corn, Red Bell Pepper, Green Chile Pepper, Tomato Paste [100% Tomatoes], Cheddar Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes, Annatto], Green Onion, Modified Rice Starch, Garlic, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Chicken Fat], Expeller Pressed Canola Oil, Cilantro, Sea Salt, Sugar, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, And Enzymes}, Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cumin, Chili Powder, Black Pepper, Red Chile Flakes), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Corn Mesa Tortilla (water, Corn Masa Flour Contains Less Than 2% Of Each Of The Following: Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid And Trace Of Lime), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-8.00kcal, -3.72%)
Total Fat5.52g (-5.22g, -48.60%)
Saturated Fat 3.1g (-3.65g, -54.07%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 338.0mg (+1.00mg, +0.30%)
Total Carbohydrates 30.34g (+11.32g, +59.52%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 0.69g (-1.76g, -71.84%)
Sugars, added N/A
Protein 9.66g (-0.46g, -4.55%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+57.00IU, +12.39%)
Vitamin C, total ascorbic acid4.1mg (+1.30mg, +46.43%)
Calcium, Ca207.0mg (-8.00mg, -3.72%)
Iron, Fe2.48mg (+1.38mg, +125.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Of Calcium Propionate, Dextrose, Fumaric Acid, Potassium Sorbate, Salt, Soy Lecithin, Soybean Oil, Yeast), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Garlic, Spice, Maltodextrin, Soybean Oil, Citric Acid, Xanthan Gum, Tomato Powder, Tricalcium Phosphate, Yeast Extract, Garlic Extract, Natural Flavor]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-3.00kcal, -1.40%)
Total Fat11.11g (+0.37g, +3.45%)
Saturated Fat 7.07g (+0.32g, +4.74%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+24.00mg, +75.00%)
Sodium 374.0mg (+37.00mg, +10.98%)
Total Carbohydrates 17.17g (-1.85g, -9.73%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.02g (-0.43g, -17.55%)
Sugars, added N/A
Protein 11.11g (+0.99g, +9.78%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+45.00IU, +9.78%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca202.0mg (-13.00mg, -6.05%)
Iron, Fe0.73mg (-0.37mg, -33.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-3.00kcal, -1.40%)
Total Fat11.11g (+0.37g, +3.45%)
Saturated Fat 7.07g (+0.32g, +4.74%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+24.00mg, +75.00%)
Sodium 374.0mg (+37.00mg, +10.98%)
Total Carbohydrates 17.17g (-1.85g, -9.73%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.02g (-0.43g, -17.55%)
Sugars, added N/A
Protein 11.11g (+0.99g, +9.78%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+45.00IU, +9.78%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca202.0mg (-13.00mg, -6.05%)
Iron, Fe0.73mg (-0.37mg, -33.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-10.00kcal, -4.65%)
Total Fat10.53g (-0.21g, -1.96%)
Saturated Fat 6.32g (-0.43g, -6.37%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 337.0mg (=)
Total Carbohydrates 18.95g (-0.07g, -0.37%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.11g (-0.34g, -13.88%)
Sugars, added N/A
Protein 8.95g (-1.17g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-65.00IU, -14.13%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca211.0mg (-4.00mg, -1.86%)
Iron, Fe0.76mg (-0.34mg, -30.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
,macaroni (durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch And Cellulose Powder, Natamycin [preservative], Processed Cheese Product [milk, Whey, Skim Milk, Milk Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Modified Food Starch, Contains Less Than 2% Of: Salt, Calcium Phosphate, Canola Oil, Dried Corn Syrup, Lactic Acid, Maltodextrin, Sorbic Acid [preservative], Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Butter, Corn Starch, Onion Powder Black Pepper, Garlic Powder, Paprika, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-2.00kcal, -0.93%)
Total Fat9.33g (-1.41g, -13.13%)
Saturated Fat 3.0g (-3.75g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-22.00mg, -68.75%)
Sodium 347.0mg (+10.00mg, +2.97%)
Total Carbohydrates 21.33g (+2.31g, +12.15%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.67g (-1.78g, -72.65%)
Sugars, added N/A
Protein 10.67g (+0.55g, +5.43%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (+40.00IU, +8.70%)
Vitamin C, total ascorbic acid6.0mg (+3.20mg, +114.29%)
Calcium, Ca167.0mg (-48.00mg, -22.33%)
Iron, Fe1.2mg (+0.10mg, +9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Salt, Honey, Garlic Powder Toppings: Vegetable Protein Nuggets (water, Texturized Vegetable Soy Protein Concentrate, Sunflower Oil, Natural Flavors And Spices, Modified Vegetable Gum, Isolated Soy Protein, Caramel Color, Carrageenan, Locust Bean Gum, Beet Powder), Low Moisture, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomato Puree (water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Fire Roasted Tomatoes, Fire Roasted Red Peppers, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.49
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+6.00kcal, +2.79%)
Total Fat9.62g (-1.12g, -10.43%)
Saturated Fat 4.33g (-2.42g, -35.85%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 394.0mg (+57.00mg, +16.91%)
Total Carbohydrates 23.08g (+4.06g, +21.35%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 2.88g (+0.43g, +17.55%)
Sugars, added N/A
Protein 11.54g (+1.42g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+21.00IU, +4.57%)
Vitamin C, total ascorbic acid5.8mg (+3.00mg, +107.14%)
Calcium, Ca240.0mg (+25.00mg, +11.63%)
Iron, Fe0.69mg (-0.41mg, -37.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Paprika For Color}, Organic Garlic, Organic Onion]), Organic Mozzarella Cheese (pasteurized Organic Milk, Salt, Cheese Culture, Non Animal Rennet), Organic Parmesan Cheese (cultured Organic Milk, Salt, Powdered Cellulose And Microbial Enzymes), Organic Romano Cheese (cultured Pasteurized Organic Milk, Salt, Powdered Cellulose, Enzymes), Crust: Organic Wheat Flour, Water, Organic Soybean Oil And Or Canola Oil, Organic Sugar, Organic Vinegar, Yeast, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+19.00kcal, +8.84%)
Total Fat11.03g (+0.29g, +2.70%)
Saturated Fat 4.14g (-2.61g, -38.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 345.0mg (+8.00mg, +2.37%)
Total Carbohydrates 24.14g (+5.12g, +26.92%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.38g (-1.07g, -43.67%)
Sugars, added N/A
Protein 12.41g (+2.29g, +22.63%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+57.00IU, +12.39%)
Vitamin C, total ascorbic acid6.2mg (+3.40mg, +121.43%)
Calcium, Ca241.0mg (+26.00mg, +12.09%)
Iron, Fe0.74mg (-0.36mg, -32.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce [tomato Puree (water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Citric Acid] Crust: Wheat Flour, Water, Sunflower Oil, Yest, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+19.00kcal, +8.84%)
Total Fat11.03g (+0.29g, +2.70%)
Saturated Fat 4.14g (-2.61g, -38.67%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 345.0mg (+8.00mg, +2.37%)
Total Carbohydrates 24.14g (+5.12g, +26.92%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 1.38g (-1.07g, -43.67%)
Sugars, added N/A
Protein 12.41g (+2.29g, +22.63%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+57.00IU, +12.39%)
Vitamin C, total ascorbic acid6.2mg (+3.40mg, +121.43%)
Calcium, Ca241.0mg (+26.00mg, +12.09%)
Iron, Fe0.74mg (-0.36mg, -32.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce (tomato Puree [water, Tomato Paste], Olive Oil, Soybean Oil, Spices, Salt, Sugar, Garlic Powder, Onion Powder, Distilled Vinegar, Citric Acid) Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.30
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+42.00kcal, +19.53%)
Total Fat7.08g (-3.66g, -34.08%)
Saturated Fat 3.98g (-2.77g, -41.04%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 310.0mg (-27.00mg, -8.01%)
Total Carbohydrates 35.4g (+16.38g, +86.12%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-1.57g, -64.08%)
Sugars, added N/A
Protein 12.39g (+2.27g, +22.43%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-18.00IU, -3.91%)
Vitamin C, total ascorbic acid5.3mg (+2.50mg, +89.29%)
Calcium, Ca177.0mg (-38.00mg, -17.67%)
Iron, Fe0.96mg (-0.14mg, -12.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), All Natural Wheat Flour, Yeast, Salt, Water, Olive Oil, Tomato Sauce (tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Shiitake Mushrooms, Organic Spring Onions, Organic Parsley