365 Everyday Value Organic Cheese by Whole Foods Market, Inc: Similar Foods
- Product:
- Organic Cheese
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052332/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 2.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 364.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 1.1g | |
| Sugars | 2.27g | |
| Sugars, added | N/A | |
| Protein | 11.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 426.0IU | |
| Vitamin C, total ascorbic acid | 8.5mg | |
| Calcium, Ca | 199.0mg | |
| Iron, Fe | 0.61mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ Organic Wheat Bran Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheese: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+6.00kcal, +2.93%) | |
| Total Fat | 11.05g (+4.80g, +76.80%) | |
| Saturated Fat | 6.84g (+4.00g, +140.85%) | |
| Trans Fat | 0.53g (+0.53g) | |
| Cholesterol | 32.0mg (+18.00mg, +128.57%) | |
| Sodium | 374.0mg (+10.00mg, +2.75%) | |
| Total Carbohydrates | 18.95g (-6.05g, -24.20%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.11g (-0.16g, -7.05%) | |
| Sugars, added | N/A | |
| Protein | 8.95g (-2.98g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-31.00IU, -7.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+12.00mg, +6.03%) | |
| Iron, Fe | 0.76mg (+0.15mg, +24.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto For Color, Potato Starch And Cellulose Powder, Natamycin), Processed Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein, Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto For Color), Water, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter, Cornstarch, Salt, Onion Powder, Pepper, Garlic Powder, Paprika, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-15.00kcal, -7.32%) | |
| Total Fat | 8.7g (+2.45g, +39.20%) | |
| Saturated Fat | 4.89g (+2.05g, +72.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+10.00mg, +71.43%) | |
| Sodium | 391.0mg (+27.00mg, +7.42%) | |
| Total Carbohydrates | 16.85g (-8.15g, -32.60%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 1.09g (-1.18g, -51.98%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (-2.15g, -18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (-18.00IU, -4.23%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-6.50mg, -76.47%) | |
| Calcium, Ca | 217.0mg (+18.00mg, +9.05%) | |
| Iron, Fe | 1.47mg (+0.86mg, +140.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Portobello Mushrooms, Alfredo Cream (whipping Cream [cream Milk], Pecorino Romano Cheese [pasteurized Sheeps Milk, Culture, Enzymes, Salt], Onions, Corn Starch, Vegetable Oil [canola And Or Olive Oils] Salt, Black Pepper), Roasted Tomatoes, Asparagus, Spices, Kosher Salt Crust: Unenriched Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-15.00kcal, -7.32%) | |
| Total Fat | 10.78g (+4.53g, +72.48%) | |
| Saturated Fat | 6.9g (+4.06g, +142.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
| Sodium | 328.0mg (-36.00mg, -9.89%) | |
| Total Carbohydrates | 14.66g (-10.34g, -41.36%) | |
| Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
| Sugars | 1.72g (-0.55g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (-4.17g, -34.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 431.0IU (+5.00IU, +1.17%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 194.0mg (-5.00mg, -2.51%) | |
| Iron, Fe | 0.62mg (+0.01mg, +1.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (semolina, Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Whole, 3 5%, Homogenized, W Add Vit D, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Unsalted Butter (cream, Natural Flavoring), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Food Starch Modified, Canola Oil, Extra Virgin Olive Oil, Salt, Onion Powder, Black Pepper, Garlic Powder, Cayenne Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+6.00kcal, +2.93%) | |
| Total Fat | 7.32g (+1.07g, +17.12%) | |
| Saturated Fat | 3.25g (+0.41g, +14.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 382.0mg (+18.00mg, +4.95%) | |
| Total Carbohydrates | 26.83g (+1.83g, +7.32%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 1.63g (-0.64g, -28.19%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (-2.99g, -25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (-19.00IU, -4.46%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-5.60mg, -65.88%) | |
| Calcium, Ca | 163.0mg (-36.00mg, -18.09%) | |
| Iron, Fe | 0.88mg (+0.27mg, +44.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Multigrain Crust (organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Organic Flaxseed, Organic Yeast, Organic Cane Sugar, Salt, Organic Whole Oat Flour), Organic Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Extra Virgin Olive Oil, Organic Red Wine Vinegar, Salt, Organic Spices*, Organic Garlic*, Organic Onion*), Organic Low Moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Diced Tomatoes, Organic Parmesan Cheese (organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Basil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 10.53g (+4.28g, +68.48%) | |
| Saturated Fat | 6.32g (+3.48g, +122.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+15.00mg, +107.14%) | |
| Sodium | 337.0mg (-27.00mg, -7.42%) | |
| Total Carbohydrates | 18.95g (-6.05g, -24.20%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 2.11g (-0.16g, -7.05%) | |
| Sugars, added | N/A | |
| Protein | 8.95g (-2.98g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 395.0IU (-31.00IU, -7.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 211.0mg (+12.00mg, +6.03%) | |
| Iron, Fe | 0.76mg (+0.15mg, +24.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
,macaroni (durum Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch And Cellulose Powder, Natamycin [preservative], Processed Cheese Product [milk, Whey, Skim Milk, Milk Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Water, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Modified Food Starch, Contains Less Than 2% Of: Salt, Calcium Phosphate, Canola Oil, Dried Corn Syrup, Lactic Acid, Maltodextrin, Sorbic Acid [preservative], Sodium Alginate, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto [color]), Water, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Butter, Corn Starch, Onion Powder Black Pepper, Garlic Powder, Paprika, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+10.00kcal, +4.88%) | |
| Total Fat | 10.74g (+4.49g, +71.84%) | |
| Saturated Fat | 6.75g (+3.91g, +137.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+18.00mg, +128.57%) | |
| Sodium | 337.0mg (-27.00mg, -7.42%) | |
| Total Carbohydrates | 19.02g (-5.98g, -23.92%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 2.45g (+0.18g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 10.12g (-1.81g, -15.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 460.0IU (+34.00IU, +7.98%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-5.70mg, -67.06%) | |
| Calcium, Ca | 215.0mg (+16.00mg, +8.04%) | |
| Iron, Fe | 1.1mg (+0.49mg, +80.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate Riboflavin, Folic Acid), Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Citric Acid, Basil) Tomato Puree, Water, Oil (vegetable Oil, Canola Oil, Olive Oil,), Salt, Sugar, Compressed Yeast, Spices, Pepper, Dehydrated Garlic, Onions, Green Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-21.00kcal, -10.24%) | |
| Total Fat | 9.8g (+3.55g, +56.80%) | |
| Saturated Fat | 5.1g (+2.26g, +79.58%) | |
| Trans Fat | 0.39g (+0.39g) | |
| Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
| Sodium | 341.0mg (-23.00mg, -6.32%) | |
| Total Carbohydrates | 12.55g (-12.45g, -49.80%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 1.18g (-1.09g, -48.02%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.52g, -21.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 392.0IU (-34.00IU, -7.98%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.10mg, -83.53%) | |
| Calcium, Ca | 176.0mg (-23.00mg, -11.56%) | |
| Iron, Fe | 1.06mg (+0.45mg, +73.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef, Cheddar Club Cheese, (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Onion, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Contains 2% Or Less Milk (vitamin D3 Added), Nonfat Dry Milk, Green Chili Peppers (green Chili Peppers, Salt, Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Rice Starch, Sodium Citrate Dihydrate, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Spices, Salt, Chili Powder (chili Pepper, Salt, Red Pepper, Oregano, Cumin, Garlic), Flavor (contains Maltodextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-37.00kcal, -18.05%) | |
| Total Fat | 10.91g (+4.66g, +74.56%) | |
| Saturated Fat | 5.45g (+2.61g, +91.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+27.00mg, +192.86%) | |
| Sodium | 373.0mg (+9.00mg, +2.47%) | |
| Total Carbohydrates | 11.82g (-13.18g, -52.72%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 1.82g (-0.45g, -19.82%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.80g, +6.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (+29.00IU, +6.81%) | |
| Vitamin C, total ascorbic acid | 4.1mg (-4.40mg, -51.76%) | |
| Calcium, Ca | 205.0mg (+6.00mg, +3.02%) | |
| Iron, Fe | 0.65mg (+0.04mg, +6.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (cream Style Corn [corn, Water, Sugar, Modified Corn Starch, And Salt], Water, Fire Roasted Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Milk, Black Beans [water, Black Beans, Salt], Onions, Heavy Cream, Corn, Red Bell Pepper, Green Chile Pepper, Tomato Paste [100% Tomatoes], Cheddar Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes, Annatto], Green Onion, Modified Rice Starch, Garlic, Chicken Broth Concentrate [chicken Stock, Natural Flavor, Salt, Chicken Fat], Expeller Pressed Canola Oil, Cilantro, Sea Salt, Sugar, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, And Enzymes}, Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum], Cumin, Chili Powder, Black Pepper, Red Chile Flakes), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Mild Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Corn Mesa Tortilla (water, Corn Masa Flour Contains Less Than 2% Of Each Of The Following: Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid And Trace Of Lime), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-35.00kcal, -17.07%) | |
| Total Fat | 9.0g (+2.75g, +44.00%) | |
| Saturated Fat | 5.0g (+2.16g, +76.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+26.00mg, +185.71%) | |
| Sodium | 390.0mg (+26.00mg, +7.14%) | |
| Total Carbohydrates | 26.0g (+1.00g, +4.00%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 1.0g (-1.27g, -55.95%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+1.07g, +8.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-26.00IU, -6.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 200.0mg (+1.00mg, +0.50%) | |
| Iron, Fe | 1.44mg (+0.83mg, +136.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Chicken (chicken Meat, Water, Sea Salt, Garlic Powder, Locust Bean Gum, Arabic Gum), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Cheddar Cheese (milk, Enzymes, Salt), Parmesan Cheese (milk, Salt, Enzymes), Milk, Basil, Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Eggs, Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+22.00kcal, +10.73%) | |
| Total Fat | 9.88g (+3.63g, +58.08%) | |
| Saturated Fat | 4.65g (+1.81g, +63.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+6.00mg, +42.86%) | |
| Sodium | 366.0mg (+2.00mg, +0.55%) | |
| Total Carbohydrates | 24.42g (-0.58g, -2.32%) | |
| Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
| Sugars | 1.74g (-0.53g, -23.35%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-2.05g, -17.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 436.0IU (+10.00IU, +2.35%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-3.30mg, -38.82%) | |
| Calcium, Ca | 145.0mg (-54.00mg, -27.14%) | |
| Iron, Fe | 1.57mg (+0.96mg, +157.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene], Soybean Oil, Contains 2% Or Less Of Yellow Corn Meal, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Soy Lecithin, Potassium Sorbate [added To Retard Spoilage Of Crust]), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Reduced Sodium Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [color], Vitamin A Palmitate, Enzymes, (*ingredients Not In Regular Mozzarella Cheese]), Tomatoes, Water, Tomato Paste, Parmesan Cheese And Basil Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes, (cellulose Powder To Prevent Caking, Potassium Sorbate To Protect Flavor], Basil), Extra Virgin Olive Oil, Balsamic Vinegar, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-16.00kcal, -7.80%) | |
| Total Fat | 9.19g (+2.94g, +47.04%) | |
| Saturated Fat | 5.41g (+2.57g, +90.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+13.00mg, +92.86%) | |
| Sodium | 314.0mg (-50.00mg, -13.74%) | |
| Total Carbohydrates | 18.38g (-6.62g, -26.48%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 1.62g (-0.65g, -28.63%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-3.28g, -27.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 405.0IU (-21.00IU, -4.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
| Calcium, Ca | 189.0mg (-10.00mg, -5.03%) | |
| Iron, Fe | 0.78mg (+0.17mg, +27.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (semolina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Colored With Annatto), Potato Starch, Corn Starch And Cellulose Powder, Natamycin), Processed Cheese Product (nonfat Milk And Milkfat, Whey, Milk Protein Concentrate, Milk, Sodium Phosphate, Maltodextrin, Salt, Whey Protein Concentrate, Calcium Phosphate, Lactic Acid, Sorbic Acid, Sodium Alginate, Citric Acid, Sodium Citrate, Cheese Culture, Enzymes, Apocarotenal And Annatto For Color), Water, Butter, Cornstarch, Salt, Onion Powder, Pepper, Garlic Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+41.00kcal, +20.00%) | |
| Total Fat | 10.0g (+3.75g, +60.00%) | |
| Saturated Fat | 4.62g (+1.78g, +62.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 377.0mg (+13.00mg, +3.57%) | |
| Total Carbohydrates | 29.23g (+4.23g, +16.92%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 2.31g (+0.04g, +1.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.93g, -16.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-41.00IU, -9.62%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-4.80mg, -56.47%) | |
| Calcium, Ca | 192.0mg (-7.00mg, -3.52%) | |
| Iron, Fe | 2.08mg (+1.47mg, +240.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoked Flavor), Romano Cheese From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmigiano Reggiano (milk, Salt, Rennet), Tomato Paste, Uncured Pepperoni (pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (including Celery Powder, Cherry Powder, Mustard, And Extractives And Or Oleoresin Of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (palm Oil, Natural Butter Flavor, Beta Carotene), Canola Oil, Sugar, Salt, Garlic, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Soybean Oil, Corn Starch, Spices Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-17.00kcal, -8.29%) | |
| Total Fat | 7.17g (+0.92g, +14.72%) | |
| Saturated Fat | 3.75g (+0.91g, +32.04%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 19.0mg (+5.00mg, +35.71%) | |
| Sodium | 423.0mg (+59.00mg, +16.21%) | |
| Total Carbohydrates | 23.55g (-1.45g, -5.80%) | |
| Dietary Fiber | 2.7g (+1.60g, +145.45%) | |
| Sugars | 7.85g (+5.58g, +245.81%) | |
| Sugars, added | N/A | |
| Protein | 7.85g (-4.08g, -34.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 427.0IU (+1.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 12.3mg (+3.80mg, +44.71%) | |
| Calcium, Ca | 205.0mg (+6.00mg, +3.02%) | |
| Iron, Fe | 1.23mg (+0.62mg, +101.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple, Tomato Paste, Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains Less Than 2% Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative], May Contain Soy), Seasoning (dehydrated Tomato Powder, Parmesan Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Dehydrated Garlic And Onion, Basil, Salt, Sugar, Natural Flavors [contains Maltodextrin And Whey], Extractives Of Paprika, Less Than 2% Soybean Oil And Silicon Dioxide [processing Agent]), Vegetable Broth Concentrate (vegetable Juices [tomato, Mushroom, Onion, Carrot, Celery], Sugar, Maltodextrin, Salt, Yeast Extract, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-10.00kcal, -4.88%) | |
| Total Fat | 10.0g (+3.75g, +60.00%) | |
| Saturated Fat | 6.5g (+3.66g, +128.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+16.00mg, +114.29%) | |
| Sodium | 345.0mg (-19.00mg, -5.22%) | |
| Total Carbohydrates | 18.0g (-7.00g, -28.00%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 2.0g (-0.27g, -11.89%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.93g, -32.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (-51.00IU, -11.97%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-7.90mg, -92.94%) | |
| Calcium, Ca | 175.0mg (-24.00mg, -12.06%) | |
| Iron, Fe | 0.9mg (+0.29mg, +47.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Cheddar Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Annatto), Buttermilk (cultured Milk, Stabilizer (modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Salt, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (milk), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Locust Bean, Guar Gums)), Wheat Flour (wheat, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Heavy Cream (pasteurized Cream (milk)), Salt, Canola Oil, Whole Grain Mustard (black Mustard Seeds, Vinegar, Salt), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-21.00kcal, -10.24%) | |
| Total Fat | 5.88g (-0.37g, -5.92%) | |
| Saturated Fat | 2.94g (+0.10g, +3.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-3.00mg, -21.43%) | |
| Sodium | 382.0mg (+18.00mg, +4.95%) | |
| Total Carbohydrates | 23.53g (-1.47g, -5.88%) | |
| Dietary Fiber | 2.9g (+1.80g, +163.64%) | |
| Sugars | 2.94g (+0.67g, +29.52%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-3.11g, -26.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-58.00IU, -13.62%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-1.90mg, -22.35%) | |
| Calcium, Ca | 184.0mg (-15.00mg, -7.54%) | |
| Iron, Fe | 1.06mg (+0.45mg, +73.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Flatbread Crust (water, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sprouted Whole Wheat Flour, Wheat Sourdough [water, Fermented Wheat Flour], Yeast, Soybean Oil, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Cultured Wheat Starch, Oat Bran, Oat Fiber, Wheat, Rye, Oats, Flax Seeds, Fermented Rye, Millet, Teff, Wheat Flour, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomato Puree, Salt, Extra Virgin Olive Oil, Dried Onion, Spices, Dried Garlic, Citric Acid), Corn, Cooked Black Beans, Roasted Poblano Peppers, Garlic, Jalapeno Peppers, Green Onion | ||