Publix Greenwise Orgainc Pizza, Three Cheese by Publix Super Markets, Inc: Similar Foods

Product:
Orgainc Pizza, Three Cheese
Brand:
Publix Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat9.62g
Saturated Fat 4.33g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 394.0mg
Total Carbohydrates 23.08g
Dietary Fiber 1.0g
Sugars 2.88g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IU481.0IU
Vitamin C, total ascorbic acid5.8mg
Calcium, Ca240.0mg
Iron, Fe0.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Organic Pizza Sauce (water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Paprika For Color}, Organic Garlic, Organic Onion]), Organic Mozzarella Cheese (pasteurized Organic Milk, Salt, Cheese Culture, Non Animal Rennet), Organic Parmesan Cheese (cultured Organic Milk, Salt, Powdered Cellulose And Microbial Enzymes), Organic Romano Cheese (cultured Pasteurized Organic Milk, Salt, Powdered Cellulose, Enzymes), Crust: Organic Wheat Flour, Water, Organic Soybean Oil And Or Canola Oil, Organic Sugar, Organic Vinegar, Yeast, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+27.00kcal, +12.22%)
Total Fat6.71g (-2.91g, -30.25%)
Saturated Fat 5.37g (+1.04g, +24.02%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 396.0mg (+2.00mg, +0.51%)
Total Carbohydrates 29.53g (+6.45g, +27.95%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.01g (-0.87g, -30.21%)
Sugars, added N/A
Protein 11.41g (-0.13g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+22.00IU, +4.57%)
Vitamin C, total ascorbic acid3.2mg (-2.60mg, -44.83%)
Calcium, Ca235.0mg (-5.00mg, -2.08%)
Iron, Fe1.81mg (+1.12mg, +162.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid)), Water, Shortening Flakes (palm Oil, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (color), Citric Acid Added As A Preservative), Canola Oil, Salt, Malt (malted Barley, Wheat Flour, Dextrose), Garlic, Yeast, Sugar, Calcium Propionate Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.79
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat10.74g (+1.12g, +11.64%)
Saturated Fat 6.75g (+2.42g, +55.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 411.0mg (+17.00mg, +4.31%)
Total Carbohydrates 18.4g (-4.68g, -20.28%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.84g (-1.04g, -36.11%)
Sugars, added N/A
Protein 10.43g (-1.11g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (-21.00IU, -4.37%)
Vitamin C, total ascorbic acid1.5mg (-4.30mg, -74.14%)
Calcium, Ca215.0mg (-25.00mg, -10.42%)
Iron, Fe1.1mg (+0.41mg, +59.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Citric Acid, Basil), Tomato Puree, Water, Oil [vegetable Oil, Canola Oil, Olive Oil], Salt, Sugar, Compressed Yeast, Spices, Pepper, Dehydrated Garlic, Mushrooms [water, Salt, Citric Acid, Lactic Acid, Acetic Acid, Sodium Benzoate, Potassium Sorbate, Edta]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+27.00kcal, +12.22%)
Total Fat10.74g (+1.12g, +11.64%)
Saturated Fat 4.7g (+0.37g, +8.55%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 389.0mg (-5.00mg, -1.27%)
Total Carbohydrates 24.16g (+1.08g, +4.68%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.01g (-0.87g, -30.21%)
Sugars, added N/A
Protein 13.42g (+1.88g, +16.29%)
Core Vitamins and Minerals
Vitamin A, IU503.0IU (+22.00IU, +4.57%)
Vitamin C, total ascorbic acid2.4mg (-3.40mg, -58.62%)
Calcium, Ca268.0mg (+28.00mg, +11.67%)
Iron, Fe0.72mg (+0.03mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative) And Soy Lecithin) Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes) Pizza Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid) Garlic Spread (liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Garlic Powder, Salt (salt, Yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+38.00kcal, +17.19%)
Total Fat18.82g (+9.20g, +95.63%)
Saturated Fat 9.41g (+5.08g, +117.32%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 424.0mg (+30.00mg, +7.61%)
Total Carbohydrates 4.71g (-18.37g, -79.59%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 7.06g (+4.18g, +145.14%)
Sugars, added N/A
Protein 18.82g (+7.28g, +63.08%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-10.00IU, -2.08%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca235.0mg (-5.00mg, -2.08%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Mozzarella Cheese Ingredients: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Invert Sugar Syrup, Diced Dried Cranberry (cranberry, Sugar, Sunflower Oil), Honey, Fruit Flavor (propylene Glycol, Ethyl Alcohol, Natural Flavors) Hard Salami Ingredients: Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Celery Powder, Natural Smoke Flavor, Natural Flavoring, Lactic Acid Starter Culture, Garlic, Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+13.00kcal, +5.88%)
Total Fat11.03g (+1.41g, +14.66%)
Saturated Fat 4.14g (-0.19g, -4.39%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 345.0mg (-49.00mg, -12.44%)
Total Carbohydrates 24.14g (+1.06g, +4.59%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.38g (-1.50g, -52.08%)
Sugars, added N/A
Protein 12.41g (+0.87g, +7.54%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+36.00IU, +7.48%)
Vitamin C, total ascorbic acid6.2mg (+0.40mg, +6.90%)
Calcium, Ca241.0mg (+1.00mg, +0.42%)
Iron, Fe0.74mg (+0.05mg, +7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce [tomato Puree (water, Tomato Paste), Olive Oil, Water, Distilled Vinegar, Spices, Sunflower Oil, Salt, Onion Powder, Sugar, Garlic Powder, Citric Acid] Crust: Wheat Flour, Water, Sunflower Oil, Yest, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.27
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+13.00kcal, +5.88%)
Total Fat11.03g (+1.41g, +14.66%)
Saturated Fat 4.14g (-0.19g, -4.39%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 345.0mg (-49.00mg, -12.44%)
Total Carbohydrates 24.14g (+1.06g, +4.59%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.38g (-1.50g, -52.08%)
Sugars, added N/A
Protein 12.41g (+0.87g, +7.54%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (+36.00IU, +7.48%)
Vitamin C, total ascorbic acid6.2mg (+0.40mg, +6.90%)
Calcium, Ca241.0mg (+1.00mg, +0.42%)
Iron, Fe0.74mg (+0.05mg, +7.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Topping: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Grated Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Enzymes, Salt), Sauce (tomato Puree [water, Tomato Paste], Olive Oil, Soybean Oil, Spices, Salt, Sugar, Garlic Powder, Onion Powder, Distilled Vinegar, Citric Acid) Crust: Wheat Flour, Water, Corn Oil, Yeast, Salt, Honey, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat11.11g (+1.49g, +15.49%)
Saturated Fat 7.07g (+2.74g, +63.28%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+37.00mg, +194.74%)
Sodium 374.0mg (-20.00mg, -5.08%)
Total Carbohydrates 17.17g (-5.91g, -25.61%)
Dietary Fiber 1.0g (=)
Sugars 2.02g (-0.86g, -29.86%)
Sugars, added N/A
Protein 11.11g (-0.43g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+24.00IU, +4.99%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca202.0mg (-38.00mg, -15.83%)
Iron, Fe0.73mg (+0.04mg, +5.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat11.11g (+1.49g, +15.49%)
Saturated Fat 7.07g (+2.74g, +63.28%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+37.00mg, +194.74%)
Sodium 374.0mg (-20.00mg, -5.08%)
Total Carbohydrates 17.17g (-5.91g, -25.61%)
Dietary Fiber 1.0g (=)
Sugars 2.02g (-0.86g, -29.86%)
Sugars, added N/A
Protein 11.11g (-0.43g, -3.73%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+24.00IU, +4.99%)
Vitamin C, total ascorbic acid0.0mg (-5.80mg, -100.00%)
Calcium, Ca202.0mg (-38.00mg, -15.83%)
Iron, Fe0.73mg (+0.04mg, +5.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Half & Half (milk, Cream), Parsley, Rice Flour, Wheat Fiber, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+2.00kcal, +0.90%)
Total Fat12.84g (+3.22g, +33.47%)
Saturated Fat 6.76g (+2.43g, +56.12%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+32.00mg, +168.42%)
Sodium 345.0mg (-49.00mg, -12.44%)
Total Carbohydrates 9.46g (-13.62g, -59.01%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.68g (-2.20g, -76.39%)
Sugars, added N/A
Protein 16.89g (+5.35g, +46.36%)
Core Vitamins and Minerals
Vitamin A, IU507.0IU (+26.00IU, +5.41%)
Vitamin C, total ascorbic acid0.8mg (-5.00mg, -86.21%)
Calcium, Ca236.0mg (-4.00mg, -1.67%)
Iron, Fe1.22mg (+0.53mg, +76.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Asparagus, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose [added To Prevent Caking]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [if Colored], Potato Starch And Powdered Cellulose Added To Prevent Caking), French Bread (enriched Wheat Flour [contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Yeast, Salt, Soy Oil, Dextrose, Sugar, Mono And Diglycerides, Malt Barley Flour, Corn Meal, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Calcium Propionate [to Retard Spoilage], Dough Conditioners [potassium Bromate, Soya Lecithin, I Cysteine, Enzyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.49
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-6.00kcal, -2.71%)
Total Fat10.74g (+1.12g, +11.64%)
Saturated Fat 6.75g (+2.42g, +55.89%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 337.0mg (-57.00mg, -14.47%)
Total Carbohydrates 19.02g (-4.06g, -17.59%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 2.45g (-0.43g, -14.93%)
Sugars, added N/A
Protein 10.12g (-1.42g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (-21.00IU, -4.37%)
Vitamin C, total ascorbic acid2.8mg (-3.00mg, -51.72%)
Calcium, Ca215.0mg (-25.00mg, -10.42%)
Iron, Fe1.1mg (+0.41mg, +59.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate Riboflavin, Folic Acid), Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomatoes, Salt, Citric Acid, Basil) Tomato Puree, Water, Oil (vegetable Oil, Canola Oil, Olive Oil,), Salt, Sugar, Compressed Yeast, Spices, Pepper, Dehydrated Garlic, Onions, Green Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.10
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat7.28g (-2.34g, -24.32%)
Saturated Fat 3.97g (-0.36g, -8.31%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 424.0mg (+30.00mg, +7.61%)
Total Carbohydrates 21.85g (-1.23g, -5.33%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.32g (-1.56g, -54.17%)
Sugars, added N/A
Protein 15.23g (+3.69g, +31.98%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (+16.00IU, +3.33%)
Vitamin C, total ascorbic acid2.4mg (-3.40mg, -58.62%)
Calcium, Ca298.0mg (+58.00mg, +24.17%)
Iron, Fe1.19mg (+0.50mg, +72.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pizza Crust (wheat Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Yeast), Tomato Sauce (tomato Puree (vine Ripened Fresh Tomatoes, Salt And Citric Acid), Salt, Pepper, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.98
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-9.00kcal, -4.07%)
Total Fat9.09g (-0.53g, -5.51%)
Saturated Fat 5.05g (+0.72g, +16.63%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 374.0mg (-20.00mg, -5.08%)
Total Carbohydrates 20.2g (-2.88g, -12.48%)
Dietary Fiber 1.0g (=)
Sugars 2.02g (-0.86g, -29.86%)
Sugars, added N/A
Protein 12.12g (+0.58g, +5.03%)
Core Vitamins and Minerals
Vitamin A, IU505.0IU (+24.00IU, +4.99%)
Vitamin C, total ascorbic acid4.8mg (-1.00mg, -17.24%)
Calcium, Ca303.0mg (+63.00mg, +26.25%)
Iron, Fe0.36mg (-0.33mg, -47.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese Blend: Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Provolone Cheese (cultured Part Skim Milk, Salt, Enzymes, May Contain Smoke Flavor), Romano Cheese Made From Cow's Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Tomato Paste, Sugar, Salt, Soybean Oil, Modified Food Starch, Spices, Garlic Powder, Cultured Skim Milk, Sodium Benzoate, Potassium Sorbate, Citric Acid, Hydrolyzed Soy Protein, Spinach, Feta Cheese: (pasteurized Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+12.00kcal, +5.43%)
Total Fat12.36g (+2.74g, +28.48%)
Saturated Fat 4.36g (+0.03g, +0.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 411.0mg (+17.00mg, +4.31%)
Total Carbohydrates 20.0g (-3.08g, -13.34%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.82g (-1.06g, -36.81%)
Sugars, added N/A
Protein 10.18g (-1.36g, -11.79%)
Core Vitamins and Minerals
Vitamin A, IU545.0IU (+64.00IU, +13.31%)
Vitamin C, total ascorbic acid3.3mg (-2.50mg, -43.10%)
Calcium, Ca218.0mg (-22.00mg, -9.17%)
Iron, Fe1.31mg (+0.62mg, +89.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Salt, Enriched Semolina (wheat Semolina Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fermented Rye Flour, Malted Barley Extract, Yeast, Ascorbic Acid (dough Conditioner)), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Roasted Tomatoes (semi Dried Tomatoes, Sunflower Oil, Sugar, Salt, Garlic Oregano, Lemon Juice), Pesto (basil, Canola Oil, Water, Parmesan, Cheese (pasteurized Park Skim Cows Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.85
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+24.00kcal, +10.86%)
Total Fat7.69g (-1.93g, -20.06%)
Saturated Fat 4.2g (-0.13g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 427.0mg (+33.00mg, +8.38%)
Total Carbohydrates 28.67g (+5.59g, +24.22%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.5g (+0.62g, +21.53%)
Sugars, added N/A
Protein 13.99g (+2.45g, +21.23%)
Core Vitamins and Minerals
Vitamin A, IU524.0IU (+43.00IU, +8.94%)
Vitamin C, total ascorbic acid4.2mg (-1.60mg, -27.59%)
Calcium, Ca280.0mg (+40.00mg, +16.67%)
Iron, Fe0.76mg (+0.07mg, +10.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin Cheese: Pasteurized Milk, Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking Agent) Sauce: Tomatoes, Tomato Puree, (tomatoes, Salt, Citric Acid), Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Oregano, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.66
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-25.00kcal, -11.31%)
Total Fat7.19g (-2.43g, -25.26%)
Saturated Fat 3.92g (-0.41g, -9.47%)
Trans Fat N/A
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 458.0mg (+64.00mg, +16.24%)
Total Carbohydrates 20.26g (-2.82g, -12.22%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 4.58g (+1.70g, +59.03%)
Sugars, added N/A
Protein 12.42g (+0.88g, +7.63%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+9.00IU, +1.87%)
Vitamin C, total ascorbic acid3.1mg (-2.70mg, -46.55%)
Calcium, Ca261.0mg (+21.00mg, +8.75%)
Iron, Fe0.94mg (+0.25mg, +36.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (flour, Water, Vegetable Oil, Yeast, Salt), Mozzarella Cheese: (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Sauce: (tomato Puree, Tomatoes, Vegetable Oil, Olive Oil, Oregeno, Salt, Pure Spices And Flavors), Mushrooms, Green Peppers (chopped), Onions (chopped), Black Olives