Red's Bean, Rice & Cheddar Organic Burrito, Bean, Rice & Cheddar by Red's All Natural, Llc: Similar Foods

Product:
Bean, Rice & Cheddar Organic Burrito, Bean, Rice & Cheddar
Brand:
Red's
Maker:
Red's All Natural, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat6.34g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 324.0mg
Total Carbohydrates 33.1g
Dietary Fiber 4.2g
Sugars 0.7g
Sugars, added N/A
Protein 9.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe1.41mg
Potassium, K242.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Filling: Organic Pinto Beans, Organic White And Yellow Cheddar Cheese [pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto (color)], Organic Brown Rice, Contains 2% Or Less Of Organic Canola Oil, Organic Corn Starch, Organic Garlic, Organic Green Chile, Organic Jalapeno Pepper, Organic Onions, Organic Tomato Paste, Organic Spice, Sea Salt, Water Organic Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+20.00kcal, +9.17%)
Total Fat13.1g (+6.76g, +106.62%)
Saturated Fat 2.38g (+0.62g, +35.23%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+23.00mg, +328.57%)
Sodium 310.0mg (-14.00mg, -4.32%)
Total Carbohydrates 23.81g (-9.29g, -28.07%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.01g, -21.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-17.00mg, -21.25%)
Iron, Fe7.02mg (+5.61mg, +397.87%)
Potassium, K246.0mg (+4.00mg, +1.65%)
Vitamin D, IU0.0IU
Ingredients
Oysters Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper, Natural Flavors(hydrolyzed Vegetable Protein, Yeast Extract, Salt,palm Oil, D Xylose, Disodium 5 Ribonucleotide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+7.00kcal, +3.21%)
Total Fat9.09g (+2.75g, +43.38%)
Saturated Fat 1.67g (-0.09g, -5.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 311.0mg (-13.00mg, -4.01%)
Total Carbohydrates 28.71g (-4.39g, -13.26%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 11.48g (+10.78g, +1540.00%)
Sugars, added N/A
Protein 7.18g (-1.97g, -21.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-27.00mg, -33.75%)
Iron, Fe0.77mg (-0.64mg, -45.39%)
Potassium, K263.0mg (+21.00mg, +8.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated4.31g
Ingredients
White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chocolate Brownie: Brownie Mix (sugar, Wheat Flour, Cocoa Powder, Whole Egg Powder, Whey Powder, Sodium Bicarbonate), Water, Soybean Oil, Modified Corn Starch, Cellulose Gel And Cellulose Gum, Propylene Glycol, Natural And Artificial Flavor, Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color) Contains: Egg, Milk, Soy Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat3.57g (-2.77g, -43.69%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 53.57g (+20.47g, +61.84%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 17.86g (+17.16g, +2451.43%)
Sugars, added N/A
Protein 10.71g (+1.56g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.5mg (+1.09mg, +77.30%)
Potassium, K250.0mg (+8.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Raisins, Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Ground Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Soy Lecithin, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+32.00kcal, +14.68%)
Total Fat3.57g (-2.77g, -43.69%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 53.57g (+20.47g, +61.84%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 17.86g (+17.16g, +2451.43%)
Sugars, added N/A
Protein 10.71g (+1.56g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.5mg (+1.09mg, +77.30%)
Potassium, K250.0mg (+8.00mg, +3.31%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Raisins, Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Ground Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Soy Lecithin, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.47
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+20.00kcal, +9.17%)
Total Fat15.48g (+9.14g, +144.16%)
Saturated Fat 2.38g (+0.62g, +35.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+17.00mg, +242.86%)
Sodium 298.0mg (-26.00mg, -8.02%)
Total Carbohydrates 11.9g (-21.20g, -64.05%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 13.1g (+3.95g, +43.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe1.19mg (-0.22mg, -15.60%)
Potassium, K230.0mg (-12.00mg, -4.96%)
Vitamin D, IU0.0IU
Ingredients
Swai (pangasianodon Hypophthalmus), Wheat Flour, Modified Corn Starch, Buttermilk Blend (buttermilk, Whey Solids), Buttermilk Solids, Yellow Corn Flour, Salt, Baking Soda (cream Of Tartar, Sodium Bicarbonate), Spices, Lactic Acid, Calcium Lactate, Soybean Oil, Paprika, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+15.00kcal, +6.88%)
Total Fat4.65g (-1.69g, -26.66%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 302.0mg (-22.00mg, -6.79%)
Total Carbohydrates 41.86g (+8.76g, +26.47%)
Dietary Fiber 7.0g (+2.80g, +66.67%)
Sugars 4.65g (+3.95g, +564.29%)
Sugars, added N/A
Protein 13.95g (+4.80g, +52.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.33mg (+0.92mg, +65.25%)
Potassium, K209.0mg (-33.00mg, -13.64%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Cane Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of The Following: Yeast, Cultured Wheat Flour, Sunflower Kernels, Expeller Pressed Canola Oil, Millet, Flaxseed, Sesame Seed, Salt, Molasses, Organic Distilled White Vinegar, Wheat Starch, Soy Lecithin (emulsifier), Rye Flakes, Oat Fiber, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-13.00kcal, -5.96%)
Total Fat5.13g (-1.21g, -19.09%)
Saturated Fat 1.28g (-0.48g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 299.0mg (-25.00mg, -7.72%)
Total Carbohydrates 35.04g (+1.94g, +5.86%)
Dietary Fiber 1.7g (-2.50g, -59.52%)
Sugars 2.56g (+1.86g, +265.71%)
Sugars, added N/A
Protein 5.98g (-3.17g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-37.00mg, -46.25%)
Iron, Fe0.51mg (-0.90mg, -63.83%)
Potassium, K248.0mg (+6.00mg, +2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Cheddar Cheese (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Salt, Sodium Phosphate), Dehydrated Onions, Salt, White Pepper, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-13.00kcal, -5.96%)
Total Fat5.13g (-1.21g, -19.09%)
Saturated Fat 1.28g (-0.48g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 299.0mg (-25.00mg, -7.72%)
Total Carbohydrates 35.04g (+1.94g, +5.86%)
Dietary Fiber 1.7g (-2.50g, -59.52%)
Sugars 2.56g (+1.86g, +265.71%)
Sugars, added N/A
Protein 5.98g (-3.17g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-37.00mg, -46.25%)
Iron, Fe0.51mg (-0.90mg, -63.83%)
Potassium, K248.0mg (+6.00mg, +2.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Cheddar Cheese (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Salt, Sodium Phosphate), Dehydrated Onions, Salt, White Pepper, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+24.00kcal, +11.01%)
Total Fat2.42g (-3.92g, -61.83%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 290.0mg (-34.00mg, -10.49%)
Total Carbohydrates 46.77g (+13.67g, +41.30%)
Dietary Fiber 3.2g (-1.00g, -23.81%)
Sugars 12.9g (+12.20g, +1742.86%)
Sugars, added N/A
Protein 6.45g (-2.70g, -29.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe2.58mg (+1.17mg, +82.98%)
Potassium, K258.0mg (+16.00mg, +6.61%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.81g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Wheat Gluten, Pea Fiber, White Corn Masa Flour (processed With Lime), Rice Flour, Soybean Oil, Sugar, Cornmeal, Salt, Preservatives (potassium Sorbate, Calcium Propionate), Cinnamon, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-4.00kcal, -1.83%)
Total Fat17.86g (+11.52g, +181.70%)
Saturated Fat 12.5g (+10.74g, +610.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 286.0mg (-38.00mg, -11.73%)
Total Carbohydrates 7.14g (-25.96g, -78.43%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 3.57g (+2.87g, +410.00%)
Sugars, added N/A
Protein 3.57g (-5.58g, -60.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, K250.0mg (+8.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Labneh (cultured Pasteurized Grade A Milk And Cream, Skim Milk, Whey Protein Concentrate, Salt, Pectin), Lemon Juice, Contains Less Than 2% Of Sesame Seeds, Poppy Seeds, Whole Coriander, Dried Garlic, Dried Onion, Dried Chives, Dried Oregano, Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-26.00kcal, -11.93%)
Total Fat5.26g (-1.08g, -17.03%)
Saturated Fat 1.93g (+0.17g, +9.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+19.00mg, +271.43%)
Sodium 292.0mg (-32.00mg, -9.88%)
Total Carbohydrates 23.06g (-10.04g, -30.33%)
Dietary Fiber 3.0g (-1.20g, -28.57%)
Sugars 0.95g (+0.25g, +35.71%)
Sugars, added N/A
Protein 13.18g (+4.03g, +44.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe1.67mg (+0.26mg, +18.44%)
Potassium, K264.0mg (+22.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Filling: Fully Cooked Grilled Chicken Breast Strips With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Yeast Extract, And Citrusextract), Water, Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes), Diced Tomato (may Contain One Or More Of The Following:tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Diced Onion, Parboiled Long Grain Brown Rice, Cilantro, Preservative Free Soy Sauce (water, Wheat, Soybeans,salt), Contains 2% Or Less Of: Cut Corn, Green Bell Pepper, Red Bell Pepper, Lime Juice, Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), Sea Saltand Soy Protein Isolate Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate,sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+24.00kcal, +11.01%)
Total Fat9.09g (+2.75g, +43.38%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 303.0mg (-21.00mg, -6.48%)
Total Carbohydrates 42.42g (+9.32g, +28.16%)
Dietary Fiber 9.1g (+4.90g, +116.67%)
Sugars 18.18g (+17.48g, +2497.14%)
Sugars, added N/A
Protein 3.03g (-6.12g, -66.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe1.09mg (-0.32mg, -22.70%)
Potassium, K212.0mg (-30.00mg, -12.40%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Rice Flour (white, Brown & Sweet Rice), Raisins, High Oleic Safflower Oil, Evaporated Cane Sugar, Tapioca Flour, Sugar Cane Fiber, Pear Juice Concentrate, Yeast, Egg White Powder, Fresh Banana, Cinnamon Powder, Modified Cellulose, Xanthan Gum, Salt, Baking Powder (glucono Delta Lactone & Calcium Carbonate), Cellulose Gum, Orange Citrus Fiber, Cinnamon Flavor [(cinnamon, Water, Gum Arabic, Rosemary (antioxidant)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+21.00kcal, +9.63%)
Total Fat15.04g (+8.70g, +137.22%)
Saturated Fat 7.08g (+5.32g, +302.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 292.0mg (-32.00mg, -9.88%)
Total Carbohydrates 7.96g (-25.14g, -75.95%)
Dietary Fiber 0.9g (-3.30g, -78.57%)
Sugars 1.77g (+1.07g, +152.86%)
Sugars, added N/A
Protein 17.7g (+8.55g, +93.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-7.00mg, -8.75%)
Iron, Fe2.65mg (+1.24mg, +87.94%)
Potassium, K265.0mg (+23.00mg, +9.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated2.65g
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Isolated Soy Protein, Wheat Gluten, Wheat Starch, Coconut Fat, Natural Flavors, Maltodextrin, Yeast Extract, Salt, Spices, Methylcellulose, Vegetable Juice (color), Fruit Juice (color), Citric Acid, Cultured Dextrose, Arabic Gum, Grill Flavor, Onion Powder, Corn Starch, Smoke Flavor, Sodium Alginate, Sodium Citrate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.44
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-15.00kcal, -6.88%)
Total Fat5.08g (-1.26g, -19.87%)
Saturated Fat 2.22g (+0.46g, +26.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 273.0mg (-51.00mg, -15.74%)
Total Carbohydrates 34.92g (+1.82g, +5.50%)
Dietary Fiber 1.6g (-2.60g, -61.90%)
Sugars 1.9g (+1.20g, +171.43%)
Sugars, added N/A
Protein 4.76g (-4.39g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.1mg (+0.69mg, +48.94%)
Potassium, K244.0mg (+2.00mg, +0.83%)
Vitamin D, IU0.0IU
Ingredients
White Arborio Rice, Butternut Squash, Kale, Yellow Onion, Butter (pasteurized Organic Sweet Cream [milk], Salt), Garlic, Walnuts, Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Vegetable Flavored Bouillon Cube (salt, Palm Oil, Sugar, Dehydrated Vegetables [onion, Red Bell Pepper, Carrot, Green Bell Pepper, Cilantro], Yeast Extract, Maltodextrin [from Corn], Garlic Powder, Ginger Powder, Soy Lecithin (emulsifier), Natural Flavoring, Chili Peppers, Paprika), Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (=)
Total Fat7.03g (+0.69g, +10.88%)
Saturated Fat 2.26g (+0.50g, +28.41%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 313.0mg (-11.00mg, -3.40%)
Total Carbohydrates 24.65g (-8.45g, -25.53%)
Dietary Fiber 3.4g (-0.80g, -19.05%)
Sugars 0.82g (+0.12g, +17.14%)
Sugars, added N/A
Protein 14.05g (+4.90g, +53.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe2.35mg (+0.94mg, +66.67%)
Potassium, K277.0mg (+35.00mg, +14.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A34.0ug
Ash1.59g
Ingredients
Ingredients: Filling: Fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Ground Chicken, Cheese Blend [low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to Prevent Caking)] And Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheese Color, Enzymes May Contain Vitamin A Palmitate)], Water, Modified Food Starch (refined From Corn), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), White Vinegar, Salt, And Isolated Soy Protein With Less Than 2% Lecithin Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)