Boudreaux's Home Style Breaded Oyster, Home Style by Gracie's Enterprises Ltd: Similar Foods
- Product:
- Home Style Breaded Oyster, Home Style
- Brand:
- Boudreaux's
- Maker:
- Gracie's Enterprises Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998393/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal | |
| Total Fat | 13.1g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 23.81g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg | |
| Iron, Fe | 7.02mg | |
| Potassium, K | 246.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oysters Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper, Natural Flavors(hydrolyzed Vegetable Protein, Yeast Extract, Salt,palm Oil, D Xylose, Disodium 5 Ribonucleotide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-13.00kcal, -5.46%) | |
| Total Fat | 9.09g (-4.01g, -30.61%) | |
| Saturated Fat | 1.67g (-0.71g, -29.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-8.00mg, -26.67%) | |
| Sodium | 311.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 28.71g (+4.90g, +20.58%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 11.48g (+11.48g) | |
| Sugars, added | N/A | |
| Protein | 7.18g (+0.04g, +0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (-10.00mg, -15.87%) | |
| Iron, Fe | 0.77mg (-6.25mg, -89.03%) | |
| Potassium, K | 263.0mg (+17.00mg, +6.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.15g | |
| Fatty acids, total polyunsaturated | 4.31g | |
| Ingredients | ||
|---|---|---|
White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chocolate Brownie: Brownie Mix (sugar, Wheat Flour, Cocoa Powder, Whole Egg Powder, Whey Powder, Sodium Bicarbonate), Water, Soybean Oil, Modified Corn Starch, Cellulose Gel And Cellulose Gum, Propylene Glycol, Natural And Artificial Flavor, Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color) Contains: Egg, Milk, Soy Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (=) | |
| Total Fat | 15.48g (+2.38g, +18.17%) | |
| Saturated Fat | 2.38g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-6.00mg, -20.00%) | |
| Sodium | 298.0mg (-12.00mg, -3.87%) | |
| Total Carbohydrates | 11.9g (-11.91g, -50.02%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+5.96g, +83.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+17.00mg, +26.98%) | |
| Iron, Fe | 1.19mg (-5.83mg, -83.05%) | |
| Potassium, K | 230.0mg (-16.00mg, -6.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swai (pangasianodon Hypophthalmus), Wheat Flour, Modified Corn Starch, Buttermilk Blend (buttermilk, Whey Solids), Buttermilk Solids, Yellow Corn Flour, Salt, Baking Soda (cream Of Tartar, Sodium Bicarbonate), Spices, Lactic Acid, Calcium Lactate, Soybean Oil, Paprika, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+5.00kcal, +2.10%) | |
| Total Fat | 5.22g (-7.88g, -60.15%) | |
| Saturated Fat | 1.3g (-1.08g, -45.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+13.00mg, +43.33%) | |
| Sodium | 287.0mg (-23.00mg, -7.42%) | |
| Total Carbohydrates | 36.52g (+12.71g, +53.38%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+5.90g, +82.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-2.00mg, -3.17%) | |
| Iron, Fe | 2.26mg (-4.76mg, -67.81%) | |
| Potassium, K | 261.0mg (+15.00mg, +6.10%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Durum Wheat Semolina [enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Enriched Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Egg, Water), Filling (white Chicken Meat, Ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Roasted Garlic [garlic, Canola Oil), Toasted Wheat Crumbs [wheat Flour, Yeast], Whey, Canola Oil, Carrot, Brown Sugar, Parsley, Salt, Chicken Type Flavoring [natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic, Alpha Tocopherol], Smoked Paprika, Rosemary, Onion Powder, Crushed Chili) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-18.00kcal, -7.56%) | |
| Total Fat | 9.89g (-3.21g, -24.50%) | |
| Saturated Fat | 1.65g (-0.73g, -30.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+14.00mg, +46.67%) | |
| Sodium | 308.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 17.58g (-6.23g, -26.17%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.19g (+6.05g, +84.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-19.00mg, -30.16%) | |
| Iron, Fe | 0.44mg (-6.58mg, -93.73%) | |
| Potassium, K | 242.0mg (-4.00mg, -1.63%) | |
| Vitamin D, IU | 22.0IU (+22.00IU) | |
| Ingredients | ||
|---|---|---|
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-20.00kcal, -8.40%) | |
| Total Fat | 6.34g (-6.76g, -51.60%) | |
| Saturated Fat | 1.76g (-0.62g, -26.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-23.00mg, -76.67%) | |
| Sodium | 324.0mg (+14.00mg, +4.52%) | |
| Total Carbohydrates | 33.1g (+9.29g, +39.02%) | |
| Dietary Fiber | 4.2g (+3.00g, +250.00%) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+2.01g, +28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+17.00mg, +26.98%) | |
| Iron, Fe | 1.41mg (-5.61mg, -79.91%) | |
| Potassium, K | 242.0mg (-4.00mg, -1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Filling: Organic Pinto Beans, Organic White And Yellow Cheddar Cheese [pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto (color)], Organic Brown Rice, Contains 2% Or Less Of Organic Canola Oil, Organic Corn Starch, Organic Garlic, Organic Green Chile, Organic Jalapeno Pepper, Organic Onions, Organic Tomato Paste, Organic Spice, Sea Salt, Water Organic Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+15.00kcal, +6.30%) | |
| Total Fat | 10.67g (-2.43g, -18.55%) | |
| Saturated Fat | 1.33g (-1.05g, -44.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-10.00mg, -33.33%) | |
| Sodium | 320.0mg (+10.00mg, +3.23%) | |
| Total Carbohydrates | 29.33g (+5.52g, +23.18%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-10.00mg, -15.87%) | |
| Iron, Fe | 0.8mg (-6.22mg, -88.60%) | |
| Potassium, K | 253.0mg (+7.00mg, +2.85%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dehydrated Potato, Minced Salmon, Water, Minced Pollock, Sunflower Oil, Canola Oil, Palm Oil, Salt, Yeast, Natural Flavoring (contains Coconut Oil), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 17.86g (+4.76g, +36.34%) | |
| Saturated Fat | 1.79g (-0.59g, -24.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 304.0mg (-6.00mg, -1.94%) | |
| Total Carbohydrates | 17.86g (-5.95g, -24.99%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-9.00mg, -14.29%) | |
| Iron, Fe | 3.57mg (-3.45mg, -49.15%) | |
| Potassium, K | 271.0mg (+25.00mg, +10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Chickpeas, Water, Tahini (ground Sesame), Canola Oil, Avocado, Jalapeos, Onion, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-19.00kcal, -7.98%) | |
| Total Fat | 10.48g (-2.62g, -20.00%) | |
| Saturated Fat | 1.43g (-0.95g, -39.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+13.00mg, +43.33%) | |
| Sodium | 305.0mg (-5.00mg, -1.61%) | |
| Total Carbohydrates | 17.14g (-6.67g, -28.01%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-25.00mg, -39.68%) | |
| Iron, Fe | 0.48mg (-6.54mg, -93.16%) | |
| Potassium, K | 238.0mg (-8.00mg, -3.25%) | |
| Vitamin D, IU | 23.0IU (+23.00IU) | |
| Ingredients | ||
|---|---|---|
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 12.5g (-0.60g, -4.58%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 339.0mg (+29.00mg, +9.35%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 2.57mg (-4.45mg, -63.39%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Roasted Garlic, Shiitake Mushrooms, Water, White Truffle Oil (organic White Truffle, Extra Virgin Olive Oil), Sea Salt, Black Pepper, Cultured Dextrose, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 10.71g (-2.39g, -18.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 339.0mg (+29.00mg, +9.35%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 2.57mg (-4.45mg, -63.39%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Roasted Garlic, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 10.71g (-2.39g, -18.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 339.0mg (+29.00mg, +9.35%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 2.57mg (-4.45mg, -63.39%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lime Juice, Roasted Garlic, Water, Sea Salt, Cilantro, Natural Spices, Cultured Dextrose, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 10.71g (-2.39g, -18.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 339.0mg (+29.00mg, +9.35%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 2.57mg (-4.45mg, -63.39%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lemon Juice, Roasted Garlic, Water, Sea Salt, Cultured Dextrose, Citric Acid, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+19.00kcal, +7.98%) | |
| Total Fat | 19.47g (+6.37g, +48.63%) | |
| Saturated Fat | 6.19g (+3.81g, +160.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 301.0mg (-9.00mg, -2.90%) | |
| Total Carbohydrates | 3.54g (-20.27g, -85.13%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+8.79g, +123.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 3.27mg (-3.75mg, -53.42%) | |
| Potassium, K | 239.0mg (-7.00mg, -2.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+12.00kcal, +5.04%) | |
| Total Fat | 17.86g (+4.76g, +36.34%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 17.86g (-5.95g, -24.99%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-27.00mg, -42.86%) | |
| Iron, Fe | 3.57mg (-3.45mg, -49.15%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Canola & Olive Oil, Tahini (ground Sesame), Pimentos, Water, Red Peppers, Salt, Citric Acid, Garlic, Dried Garlic, Spices, Chipotle Pepper Ground, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-6.00kcal, -2.52%) | |
| Total Fat | 10.71g (-2.39g, -18.24%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-30.00mg, -100.00%) | |
| Sodium | 339.0mg (+29.00mg, +9.35%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+8.00mg, +12.70%) | |
| Iron, Fe | 2.57mg (-4.45mg, -63.39%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Chick Peas, Non Gmo Sesame Tahini, Non Gmo Lime Juice, Roasted Garlic, Roasted Organic Mango, Water, Sea Salt, Chili Powder, Cultured Dextrose, Citric Acid, Cumin | ||