Banquet Classic Chicken Nuggets With Mac And Cheese, 7 4 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Classic Chicken Nuggets With Mac And Cheese, 7 4 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518660/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Banquet Classic Chicken Nuggets With Mac And Cheese, 7 4 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat9.09g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 311.0mg
Total Carbohydrates 28.71g
Dietary Fiber 1.4g
Sugars 11.48g
Sugars, added N/A
Protein 7.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe0.77mg
Potassium, K263.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated4.31g
Ingredients
White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chocolate Brownie: Brownie Mix (sugar, Wheat Flour, Cocoa Powder, Whole Egg Powder, Whey Powder, Sodium Bicarbonate), Water, Soybean Oil, Modified Corn Starch, Cellulose Gel And Cellulose Gum, Propylene Glycol, Natural And Artificial Flavor, Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color) Contains: Egg, Milk, Soy Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
Boudreaux's Home Style Breaded Oyster, Home Style by Gracie's Enterprises Ltd

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat13.1g (+4.01g, +44.11%)
Saturated Fat 2.38g (+0.71g, +42.51%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 310.0mg (-1.00mg, -0.32%)
Total Carbohydrates 23.81g (-4.90g, -17.07%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-11.48g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.04g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+10.00mg, +18.87%)
Iron, Fe7.02mg (+6.25mg, +811.69%)
Potassium, K246.0mg (-17.00mg, -6.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Oysters Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine, Mononitrate, Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper, Natural Flavors(hydrolyzed Vegetable Protein, Yeast Extract, Salt,palm Oil, D Xylose, Disodium 5 Ribonucleotide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
Golden Potato & Cheddar Pierogies, Potato; Cheddar by Old Fashioned Kitchen, Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-20.00kcal, -8.89%)
Total Fat5.13g (-3.96g, -43.56%)
Saturated Fat 1.28g (-0.39g, -23.35%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 299.0mg (-12.00mg, -3.86%)
Total Carbohydrates 35.04g (+6.33g, +22.05%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 2.56g (-8.92g, -77.70%)
Sugars, added N/A
Protein 5.98g (-1.20g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, K248.0mg (-15.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Cheddar Cheese (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Salt, Sodium Phosphate), Dehydrated Onions, Salt, White Pepper, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
Golden Potato & Cheddar Pierogies, Potato & Cheddar by Old Fashioned Kitchen, Inc

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-20.00kcal, -8.89%)
Total Fat5.13g (-3.96g, -43.56%)
Saturated Fat 1.28g (-0.39g, -23.35%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 299.0mg (-12.00mg, -3.86%)
Total Carbohydrates 35.04g (+6.33g, +22.05%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 2.56g (-8.92g, -77.70%)
Sugars, added N/A
Protein 5.98g (-1.20g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe0.51mg (-0.26mg, -33.77%)
Potassium, K248.0mg (-15.00mg, -5.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Extra Fancy Durum Flour, Dehydrated Potatoes, Canola Oil, Dehydrated Cheddar Cheese (whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Buttermilk Solids, Salt, Sodium Phosphate), Dehydrated Onions, Salt, White Pepper, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
Lantana Medium Heat Avocado Hummus, Avocado by Hummus Gourmet, Llc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat17.86g (+8.77g, +96.48%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 304.0mg (-7.00mg, -2.25%)
Total Carbohydrates 17.86g (-10.85g, -37.79%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-7.91g, -68.90%)
Sugars, added N/A
Protein 7.14g (-0.04g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe3.57mg (+2.80mg, +363.64%)
Potassium, K271.0mg (+8.00mg, +3.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Edamame (soybeans), Chickpeas, Water, Tahini (ground Sesame), Canola Oil, Avocado, Jalapeos, Onion, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
Tina's Pinto Beans, Red Rice, Cheddar Cheese, Black Beans And Monterey Jack Cheese Loaded 5 Layer Burrito, Loaded 5 Layer by Camino Real Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+11.00kcal, +4.89%)
Total Fat7.04g (-2.05g, -22.55%)
Saturated Fat 4.02g (+2.35g, +140.72%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 322.0mg (+11.00mg, +3.54%)
Total Carbohydrates 34.17g (+5.46g, +19.02%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 2.51g (-8.97g, -78.14%)
Sugars, added N/A
Protein 9.55g (+2.37g, +33.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe2.01mg (+1.24mg, +161.04%)
Potassium, K296.0mg (+33.00mg, +12.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Water, Pinto Beans, Black Beans, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [ Granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Salt, Onion Powder, Garlic Powder, Spices Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Annatto [color]) Red Rice (water, Long Grain Parboiled Rice, Black, Beans, Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Annatto [color], Spice) Tortilla: Enriched Bleached Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
Great Value Tagliarini Pasta by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-8.00kcal, -3.56%)
Total Fat2.36g (-6.73g, -74.04%)
Saturated Fat 0.47g (-1.20g, -71.86%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+6.00mg, +27.27%)
Sodium 292.0mg (-19.00mg, -6.11%)
Total Carbohydrates 40.57g (+11.86g, +41.31%)
Dietary Fiber 7.5g (+6.10g, +435.71%)
Sugars 0.0g (-11.48g, -100.00%)
Sugars, added N/A
Protein 8.49g (+1.31g, +18.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-28.00mg, -52.83%)
Iron, Fe1.89mg (+1.12mg, +145.45%)
Potassium, K258.0mg (-5.00mg, -1.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat, Water, Eggs, Less Than 2% Of Beta Carotene Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Simply Fresh Chik'n Nuggets 4 Kids Veggie Chik'n Nuggets, Bbq Sauce, Carrots & Yogurt Covered Raisins, Chik'n Nuggets by Uniq Vending, Llc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+3.00kcal, +1.33%)
Total Fat3.66g (-5.43g, -59.74%)
Saturated Fat 4.07g (+2.40g, +143.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 325.0mg (+14.00mg, +4.50%)
Total Carbohydrates 34.15g (+5.44g, +18.95%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 24.39g (+12.91g, +112.46%)
Sugars, added N/A
Protein 5.69g (-1.49g, -20.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-12.00mg, -22.64%)
Iron, Fe0.81mg (+0.04mg, +5.19%)
Potassium, K285.0mg (+22.00mg, +8.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegan Chicken Nuggets (water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Glutamic Acid, Paprika [color], Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract) Baby Carrots, Yogurt Coated Raisins (sugar, Raisins [raisins, Vegetable Oil], Hydrogenated Palm Kernel Oil, Yogurt Powder [whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Whey Powder, Powdered Whey Protein Concentrate, Soyalecithin, Titanium Dioxide, Glucose, Tapioca Dextrin, Confectionery Glaze), Bbq Sauce (high Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Water, Food Starch Modified, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Spices Caramel Color, Natural Flavors [includes Celery], Sodium Benzoate [a Preservative], Molasses, Corn Syrup, Dehydrated Garlic, Sugar, Celery Seed, Tamarind
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
Food Lion White Chicken Meat & Roasted Garlic Ravioli, White Chicken Meat & Roasted Garlic by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat5.22g (-3.87g, -42.57%)
Saturated Fat 1.3g (-0.37g, -22.16%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+21.00mg, +95.45%)
Sodium 287.0mg (-24.00mg, -7.72%)
Total Carbohydrates 36.52g (+7.81g, +27.20%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 4.35g (-7.13g, -62.11%)
Sugars, added N/A
Protein 13.04g (+5.86g, +81.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe2.26mg (+1.49mg, +193.51%)
Potassium, K261.0mg (-2.00mg, -0.76%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Pasta (enriched Durum Wheat Semolina [enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Enriched Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Egg, Water), Filling (white Chicken Meat, Ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Roasted Garlic [garlic, Canola Oil), Toasted Wheat Crumbs [wheat Flour, Yeast], Whey, Canola Oil, Carrot, Brown Sugar, Parsley, Salt, Chicken Type Flavoring [natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic, Alpha Tocopherol], Smoked Paprika, Rosemary, Onion Powder, Crushed Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
Ramona's Potato & Beef Burrito, Potato & Beef by Ramona's Mexican Food Products

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat8.59g (-0.50g, -5.50%)
Saturated Fat 3.12g (+1.45g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 312.0mg (+1.00mg, +0.32%)
Total Carbohydrates 25.78g (-2.93g, -10.21%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 0.78g (-10.70g, -93.21%)
Sugars, added N/A
Protein 7.03g (-0.15g, -2.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-37.00mg, -69.81%)
Iron, Fe0.7mg (-0.07mg, -9.09%)
Potassium, K258.0mg (-5.00mg, -1.90%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Filling: Cooked Potatoes (potatoes, Water), Beef, Lard (with Bht, May Contain Bha Or Citric Acid), Water, Green Peppers, Onions, Yellow Chile Peppers, Salt, Spices, Granulated Garlic, Red Chile Peppers Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard (with Bht, May Contain Bha Or Citric Acid), Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
Red's Bean, Rice & Cheddar Organic Burrito, Bean, Rice & Cheddar by Red's All Natural, Llc

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat6.34g (-2.75g, -30.25%)
Saturated Fat 1.76g (+0.09g, +5.39%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 324.0mg (+13.00mg, +4.18%)
Total Carbohydrates 33.1g (+4.39g, +15.29%)
Dietary Fiber 4.2g (+2.80g, +200.00%)
Sugars 0.7g (-10.78g, -93.90%)
Sugars, added N/A
Protein 9.15g (+1.97g, +27.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+27.00mg, +50.94%)
Iron, Fe1.41mg (+0.64mg, +83.12%)
Potassium, K242.0mg (-21.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Filling: Organic Pinto Beans, Organic White And Yellow Cheddar Cheese [pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto (color)], Organic Brown Rice, Contains 2% Or Less Of Organic Canola Oil, Organic Corn Starch, Organic Garlic, Organic Green Chile, Organic Jalapeno Pepper, Organic Onions, Organic Tomato Paste, Organic Spice, Sea Salt, Water Organic Tortilla: Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
365 Whole Foods Market Breaded Fish Squares, Breaded by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-5.00kcal, -2.22%)
Total Fat9.89g (+0.80g, +8.80%)
Saturated Fat 1.65g (-0.02g, -1.20%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+22.00mg, +100.00%)
Sodium 308.0mg (-3.00mg, -0.96%)
Total Carbohydrates 17.58g (-11.13g, -38.77%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 0.0g (-11.48g, -100.00%)
Sugars, added N/A
Protein 13.19g (+6.01g, +83.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.44mg (-0.33mg, -42.86%)
Potassium, K242.0mg (-21.00mg, -7.98%)
Vitamin D, IU22.0IU (+22.00IU)
Ingredients
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
Harris Teeter Spicy Artisan Hummus, Spicy by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat17.86g (+8.77g, +96.48%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 321.0mg (+10.00mg, +3.22%)
Total Carbohydrates 17.86g (-10.85g, -37.79%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-7.91g, -68.90%)
Sugars, added N/A
Protein 7.14g (-0.04g, -0.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe3.57mg (+2.80mg, +363.64%)
Potassium, K250.0mg (-13.00mg, -4.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Canola & Olive Oil, Tahini (ground Sesame), Pimentos, Water, Red Peppers, Salt, Citric Acid, Garlic, Dried Garlic, Spices, Chipotle Pepper Ground, Potassium Sorbate To Maintain Freshness, Dehydrated Cilantro, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
Signature Select English Muffins, Cinnamon Raisin by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+17.00kcal, +7.56%)
Total Fat2.42g (-6.67g, -73.38%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 290.0mg (-21.00mg, -6.75%)
Total Carbohydrates 46.77g (+18.06g, +62.90%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 12.9g (+1.42g, +12.37%)
Sugars, added N/A
Protein 6.45g (-0.73g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+20.00mg, +37.74%)
Iron, Fe2.58mg (+1.81mg, +235.06%)
Potassium, K258.0mg (-5.00mg, -1.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.15g, -100.00%)
Fatty acids, total polyunsaturated0.81g (-3.50g, -81.21%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Wheat Gluten, Pea Fiber, White Corn Masa Flour (processed With Lime), Rice Flour, Soybean Oil, Sugar, Cornmeal, Salt, Preservatives (potassium Sorbate, Calcium Propionate), Cinnamon, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
Veggies Made Great Banana Chocolateolate Chip Muffins, Banana Chocolateolate Chip by Classic Cooking Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat5.26g (-3.83g, -42.13%)
Saturated Fat 1.75g (+0.08g, +4.79%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+13.00mg, +59.09%)
Sodium 281.0mg (-30.00mg, -9.65%)
Total Carbohydrates 36.84g (+8.13g, +28.32%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 17.54g (+6.06g, +52.79%)
Sugars, added N/A
Protein 5.26g (-1.92g, -26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-23.00mg, -43.40%)
Iron, Fe1.75mg (+0.98mg, +127.27%)
Potassium, K261.0mg (-2.00mg, -0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Egg Whites, Sugar, Whole Eggs, Rolled Oats,* Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Bananas, Sorghum Flour, Brown Rice Flour, Corn Starch, Soluble Corn Fiber, Leavening (baking Powder), Contains Less Than 2% Of: Canola Oil, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
Fazio's Restaurant Style Meat Ravioli, Restaurant Style Meat by Nikki's Italian Products

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-1.00kcal, -0.44%)
Total Fat7.06g (-2.03g, -22.33%)
Saturated Fat 2.35g (+0.68g, +40.72%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+19.00mg, +86.36%)
Sodium 282.0mg (-29.00mg, -9.32%)
Total Carbohydrates 30.59g (+1.88g, +6.55%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 1.18g (-10.30g, -89.72%)
Sugars, added N/A
Protein 10.59g (+3.41g, +47.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe2.24mg (+1.47mg, +190.91%)
Potassium, K282.0mg (+19.00mg, +7.22%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Beef, Pork, Water, Eggs, White Flour, Celery, Carrots, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), Onion, Textured Vegetable Protein (soy Flour), Spinach, Salt, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Tomato Paste, Minced Garlic, Spice