Signature Select English Muffins, Cinnamon Raisin by Safeway, Inc: Similar Foods

Product:
English Muffins, Cinnamon Raisin
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946521/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal
Total Fat2.42g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 290.0mg
Total Carbohydrates 46.77g
Dietary Fiber 3.2g
Sugars 12.9g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe2.58mg
Potassium, K258.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.81g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Wheat Gluten, Pea Fiber, White Corn Masa Flour (processed With Lime), Rice Flour, Soybean Oil, Sugar, Cornmeal, Salt, Preservatives (potassium Sorbate, Calcium Propionate), Cinnamon, Monoglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat3.57g (+1.15g, +47.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-22.00mg, -7.59%)
Total Carbohydrates 50.0g (+3.23g, +6.91%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 10.71g (-2.19g, -16.98%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe3.57mg (+0.99mg, +38.37%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Flax & Seeds Blend (organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Whole Grain Oats, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds), Organic Molasses, Organic Vital Wheat Gluten, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat (mold Inhibitor), Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+23.00kcal, +9.50%)
Total Fat3.06g (+0.64g, +26.45%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-14.00mg, -4.83%)
Total Carbohydrates 46.94g (+0.17g, +0.36%)
Dietary Fiber 6.1g (+2.90g, +90.62%)
Sugars 8.16g (-4.74g, -36.74%)
Sugars, added N/A
Protein 12.24g (+5.79g, +89.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+9.00mg, +12.33%)
Iron, Fe2.65mg (+0.07mg, +2.71%)
Potassium, K245.0mg (-13.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+1.23g, +151.85%)
Thiamin0.0mg
Riboflavin0.143mg
Niacin5.51mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Oats, Wheat Gluten, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Honey, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat3.57g (+1.15g, +47.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+31.00mg, +10.69%)
Total Carbohydrates 53.57g (+6.80g, +14.54%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 17.86g (+4.96g, +38.45%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.5mg (-0.08mg, -3.10%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Raisins, Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Ground Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Soy Lecithin, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat3.57g (+1.15g, +47.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+31.00mg, +10.69%)
Total Carbohydrates 53.57g (+6.80g, +14.54%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 17.86g (+4.96g, +38.45%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.5mg (-0.08mg, -3.10%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Raisins, Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of: Soybean And Or Canola Oil, Salt, Ground Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Soy Lecithin, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+2.00kcal, +0.83%)
Total Fat4.44g (+2.02g, +83.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 46.67g (-0.10g, -0.21%)
Dietary Fiber 8.9g (+5.70g, +178.12%)
Sugars 8.89g (-4.01g, -31.09%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-33.00mg, -45.21%)
Iron, Fe2.22mg (-0.36mg, -13.95%)
Potassium, K236.0mg (-22.00mg, -8.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+0.30g, +37.04%)
Ingredients
Organic Grain And Seed Blend (organic Cracked Wheat, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brown Flax Seeds, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Steel Cut Oats, Organic Rolled Oats, Organic Tri Colored Quinoa, Organic Millet, Organic Poppy Seeds, Organic Brown Rice, Organic Golden Flax, Organic Spelt Flakes, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Sorghum, Organic Buckwheat Groats, Organic Khorasan Wheat Flakes, Organic Chia Seeds, Organic Corn Meal, Organic Red Wheat Bran), Filtered Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soy Oil, Organic Molasses, Organic Distilled Vinegar, Cultured Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+2.00kcal, +0.83%)
Total Fat4.44g (+2.02g, +83.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 46.67g (-0.10g, -0.21%)
Dietary Fiber 8.9g (+5.70g, +178.12%)
Sugars 8.89g (-4.01g, -31.09%)
Sugars, added N/A
Protein 11.11g (+4.66g, +72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-33.00mg, -45.21%)
Iron, Fe2.22mg (-0.36mg, -13.95%)
Potassium, K236.0mg (-22.00mg, -8.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+0.30g, +37.04%)
Ingredients
Organic Grain And Seed Blend (organic Cracked Wheat, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brown Flax Seeds, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Steel Cut Oats, Organic Rolled Oats, Organic Tri Colored Quinoa, Organic Millet, Organic Poppy Seeds, Organic Brown Rice, Organic Golden Flax, Organic Spelt Flakes, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Sorghum, Organic Buckwheat Groats, Organic Khorasan Wheat Flakes, Organic Chia Seeds, Organic Corn Meal, Organic Red Wheat Bran), Filtered Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soy Oil, Organic Molasses, Organic Distilled Vinegar, Cultured Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-9.00kcal, -3.72%)
Total Fat1.67g (-0.75g, -30.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-7.00mg, -2.41%)
Total Carbohydrates 46.67g (-0.10g, -0.21%)
Dietary Fiber 5.0g (+1.80g, +56.25%)
Sugars 3.33g (-9.57g, -74.19%)
Sugars, added N/A
Protein 8.33g (+1.88g, +29.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-40.00mg, -54.79%)
Iron, Fe3.0mg (+0.42mg, +16.28%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IUN/A
Ingredients
Organic Whole Spelt Flour, Filtered Water, Organic Sourdough (organic Whole Spelt Flour, Filtered Water, Bacterial Culture), Organic Sprouted Spelt Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.26
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat17.86g (+15.44g, +638.02%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+14.00mg, +4.83%)
Total Carbohydrates 17.86g (-28.91g, -61.81%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-9.33g, -72.33%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-19.00mg, -26.03%)
Iron, Fe3.57mg (+0.99mg, +38.37%)
Potassium, K271.0mg (+13.00mg, +5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Edamame (soybeans), Chickpeas, Water, Tahini (ground Sesame), Canola Oil, Avocado, Jalapeos, Onion, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-17.00kcal, -7.02%)
Total Fat9.09g (+6.67g, +275.62%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 311.0mg (+21.00mg, +7.24%)
Total Carbohydrates 28.71g (-18.06g, -38.61%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 11.48g (-1.42g, -11.01%)
Sugars, added N/A
Protein 7.18g (+0.73g, +11.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-20.00mg, -27.40%)
Iron, Fe0.77mg (-1.81mg, -70.16%)
Potassium, K263.0mg (+5.00mg, +1.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.15g (+2.15g)
Fatty acids, total polyunsaturated4.31g (+3.50g, +432.10%)
Ingredients
White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chocolate Brownie: Brownie Mix (sugar, Wheat Flour, Cocoa Powder, Whole Egg Powder, Whey Powder, Sodium Bicarbonate), Water, Soybean Oil, Modified Corn Starch, Cellulose Gel And Cellulose Gum, Propylene Glycol, Natural And Artificial Flavor, Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color) Contains: Egg, Milk, Soy Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-3.00kcal, -1.24%)
Total Fat15.04g (+12.62g, +521.49%)
Saturated Fat 7.08g (+7.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+2.00mg, +0.69%)
Total Carbohydrates 7.96g (-38.81g, -82.98%)
Dietary Fiber 0.9g (-2.30g, -71.88%)
Sugars 1.77g (-11.13g, -86.28%)
Sugars, added N/A
Protein 17.7g (+11.25g, +174.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (=)
Iron, Fe2.65mg (+0.07mg, +2.71%)
Potassium, K265.0mg (+7.00mg, +2.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g (+4.42g)
Fatty acids, total polyunsaturated2.65g (+1.84g, +227.16%)
Ingredients
Water, Soy Protein Concentrate, Canola Oil, Isolated Soy Protein, Wheat Gluten, Wheat Starch, Coconut Fat, Natural Flavors, Maltodextrin, Yeast Extract, Salt, Spices, Methylcellulose, Vegetable Juice (color), Fruit Juice (color), Citric Acid, Cultured Dextrose, Arabic Gum, Grill Flavor, Onion Powder, Corn Starch, Smoke Flavor, Sodium Alginate, Sodium Citrate,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+18.00kcal, +7.44%)
Total Fat7.0g (+4.58g, +189.26%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-20.00mg, -6.90%)
Total Carbohydrates 44.0g (-2.77g, -5.92%)
Dietary Fiber 6.0g (+2.80g, +87.50%)
Sugars 0.0g (-12.90g, -100.00%)
Sugars, added N/A
Protein 8.0g (+1.55g, +24.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-33.00mg, -45.21%)
Iron, Fe2.16mg (-0.42mg, -16.28%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water, Palm Oil Shortening, Wheat Gluten, Cultured Wheat Starch, Mono And Diglycerides Of Fatty Acids (emulsifiers), Soy Lecithin (emulsifier), Salt, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+25.00kcal, +10.33%)
Total Fat3.33g (+0.91g, +37.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-23.00mg, -7.93%)
Total Carbohydrates 48.89g (+2.12g, +4.53%)
Dietary Fiber 2.2g (-1.00g, -31.25%)
Sugars 8.89g (-4.01g, -31.09%)
Sugars, added N/A
Protein 8.89g (+2.44g, +37.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-29.00mg, -39.73%)
Iron, Fe2.22mg (-0.36mg, -13.95%)
Potassium, K267.0mg (+9.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Organic Cracked Wheat, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Flax & Seeds Blend (organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Whole Grain Oats, Organic Sunflower Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds), Organic Molasses, Organic Vital Wheat Gluten, Yeast, Organic Oat Fiber, Sea Salt, Organic Cultured Wheat (mold Inhibitor), Organic Vinegar, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+39.00kcal, +16.12%)
Total Fat4.69g (+2.27g, +93.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+22.00mg, +7.59%)
Total Carbohydrates 53.12g (+6.35g, +13.58%)
Dietary Fiber 3.1g (-0.10g, -3.13%)
Sugars 18.75g (+5.85g, +45.35%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-11.00mg, -15.07%)
Iron, Fe2.81mg (+0.23mg, +8.91%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.81g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Water, Contains 2% Or Less Of Each Of The Following: Cinnamon, Raisin Juice Concentrate, Butter*, Yeast, Soybean Oil, Salt, Dough Conditioners, (ascorbic Acid, Calcium Sulfate, Enzymes, Mono & Diglycerides), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+27.00kcal, +11.16%)
Total Fat4.81g (+2.39g, +98.76%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-30.00mg, -10.34%)
Total Carbohydrates 48.08g (+1.31g, +2.80%)
Dietary Fiber 5.8g (+2.60g, +81.25%)
Sugars 7.69g (-5.21g, -40.39%)
Sugars, added N/A
Protein 11.54g (+5.09g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+23.00mg, +31.51%)
Iron, Fe2.69mg (+0.11mg, +4.26%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.96g (+0.96g)
Fatty acids, total polyunsaturated1.92g (+1.11g, +137.04%)
Thiamin0.0mg
Riboflavin0.192mg
Niacin4.038mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Honey, Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Sugar, Molasses, Salt, Butter (milk), Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+1.00kcal, +0.41%)
Total Fat5.22g (+2.80g, +115.70%)
Saturated Fat 1.3g (+1.30g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 287.0mg (-3.00mg, -1.03%)
Total Carbohydrates 36.52g (-10.25g, -21.92%)
Dietary Fiber 1.7g (-1.50g, -46.88%)
Sugars 4.35g (-8.55g, -66.28%)
Sugars, added N/A
Protein 13.04g (+6.59g, +102.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-12.00mg, -16.44%)
Iron, Fe2.26mg (-0.32mg, -12.40%)
Potassium, K261.0mg (+3.00mg, +1.16%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Pasta (enriched Durum Wheat Semolina [enriched With Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Enriched Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Egg, Water), Filling (white Chicken Meat, Ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Roasted Garlic [garlic, Canola Oil), Toasted Wheat Crumbs [wheat Flour, Yeast], Whey, Canola Oil, Carrot, Brown Sugar, Parsley, Salt, Chicken Type Flavoring [natural Flavor, Salt, Maltodextrin, Lactic Acid, Gum Arabic, Alpha Tocopherol], Smoked Paprika, Rosemary, Onion Powder, Crushed Chili)