Purely Elizabeth Dark Chocolateolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolateolate by Purely Elizabeth: Similar Foods

Product:
Dark Chocolateolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolateolate
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663876/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat10.47g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 314.0mg
Total Carbohydrates 67.44g
Dietary Fiber 14.0g
Sugars 16.28g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe4.65mg
Potassium, K172.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat16.0g (+5.53g, +52.82%)
Saturated Fat 8.0g (+5.67g, +243.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 60.0g (-7.44g, -11.03%)
Dietary Fiber 4.0g (-10.00g, -71.43%)
Sugars 28.0g (+11.72g, +71.99%)
Sugars, added N/A
Protein 4.0g (-7.63g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-17.00mg, -34.69%)
Iron, Fe4.0mg (-0.65mg, -13.98%)
Potassium, K164.0mg (-8.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Apple Filling (reconstituted Apple [water And Evaporated Apples Preserved With Sulfur Dioxide And Sodium Sulfite], High Fructose Corn Syrup, Sugar, Modified Corn Starch, Spices, Citric Acid, Salt And Preservative [sodium Benzoate And Potassium Sorbate]), Raisin Paste, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+18.00kcal, +4.56%)
Total Fat15.37g (+4.90g, +46.80%)
Saturated Fat 4.88g (+2.55g, +109.44%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-6.00mg, -1.91%)
Total Carbohydrates 69.94g (+2.50g, +3.71%)
Dietary Fiber 10.8g (-3.20g, -22.86%)
Sugars 26.86g (+10.58g, +64.99%)
Sugars, added N/A
Protein 5.37g (-6.26g, -53.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-19.00mg, -38.78%)
Iron, Fe2.12mg (-2.53mg, -54.41%)
Potassium, K167.0mg (-5.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat16.0g (+5.53g, +52.82%)
Saturated Fat 8.0g (+5.67g, +243.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 60.0g (-7.44g, -11.03%)
Dietary Fiber 4.0g (-10.00g, -71.43%)
Sugars 28.0g (+11.72g, +71.99%)
Sugars, added N/A
Protein 4.0g (-7.63g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-21.00mg, -42.86%)
Iron, Fe4.0mg (-0.65mg, -13.98%)
Potassium, K164.0mg (-8.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Raspberry Filling (high Fructose Corn Syrup, Raspberries, Water, Modified Food Starch, Sugar, Dried Apple [apples, Calcium Stearate And Sodium Sulfite], Dextrose, Citric Acid, Cellulose Gum, Preservatives [sodium Benzoate And Potassium Sorbate], Salt, Natural Flavor), Raisin Paste, High Fructose Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-25.00kcal, -6.33%)
Total Fat12.0g (+1.53g, +14.61%)
Saturated Fat 1.0g (-1.33g, -57.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+6.00mg, +1.91%)
Total Carbohydrates 72.0g (+4.56g, +6.76%)
Dietary Fiber 16.0g (+2.00g, +14.29%)
Sugars 26.0g (+9.72g, +59.71%)
Sugars, added N/A
Protein 4.0g (-7.63g, -65.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-19.00mg, -38.78%)
Iron, Fe1.7mg (-2.95mg, -63.44%)
Potassium, K170.0mg (-2.00mg, -1.16%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Water, Sugarcane Fiber, Fructose, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 401.0kcal (+6.00kcal, +1.52%)
Total Fat17.98g (+7.51g, +71.73%)
Saturated Fat 9.25g (+6.92g, +297.00%)
Trans Fat 0.28g (+0.28g)
Cholesterol 0.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 54.75g (-12.69g, -18.82%)
Dietary Fiber 1.9g (-12.10g, -86.43%)
Sugars 28.85g (+12.57g, +77.21%)
Sugars, added N/A
Protein 5.04g (-6.59g, -56.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+19.00mg, +38.78%)
Iron, Fe3.18mg (-1.47mg, -31.61%)
Potassium, K185.0mg (+13.00mg, +7.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Modified Whey, High Fructose Corn Syrup (gluctose Fructose), Modified Corn Starch, Baking Soda, Nonfat Milk, Salt, Sodium Aluminum Phosphate, Distilled Monoglycerides, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+29.00kcal, +7.34%)
Total Fat13.64g (+3.17g, +30.28%)
Saturated Fat 4.55g (+2.22g, +95.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+4.00mg, +1.27%)
Total Carbohydrates 69.7g (+2.26g, +3.35%)
Dietary Fiber 9.1g (-4.90g, -35.00%)
Sugars 24.24g (+7.96g, +48.89%)
Sugars, added N/A
Protein 6.06g (-5.57g, -47.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-16.00mg, -32.65%)
Iron, Fe3.03mg (-1.62mg, -34.84%)
Potassium, K173.0mg (+1.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.06g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.52g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Chicory Root Fiber, Brown Rice, Honey, Palm Kernel Oil, Brown Rice Flour, Millet, Buckwheat, Amaranth, Milk Powder, Sea Salt, Quinoa, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat17.86g (+7.39g, +70.58%)
Saturated Fat 5.36g (+3.03g, +130.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 50.0g (-17.44g, -25.86%)
Dietary Fiber 4.3g (-9.70g, -69.29%)
Sugars 26.79g (+10.51g, +64.56%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe1.93mg (-2.72mg, -58.49%)
Potassium, K189.0mg (+17.00mg, +9.88%)
Vitamin D, IUN/A
Ingredients
Rolled Oats, Chocolate Chips (dehydrated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Dates, 100% Expeller Pressed Sunflower And Or Canola Oil, Evaporated Cane Juice, Fruit Juice, Natural Grain Dextrins (from Rice), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Unsweetened Coconut, Water, Non Gmo Soy Protein Isolate, Non Gmo Soy Powder, Non Aluminum Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Orange Oil And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-23.00kcal, -5.82%)
Total Fat8.14g (-2.33g, -22.25%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-23.00mg, -7.32%)
Total Carbohydrates 69.77g (+2.33g, +3.45%)
Dietary Fiber 14.0g (=)
Sugars 16.28g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+11.00mg, +22.45%)
Iron, Fe4.65mg (=)
Potassium, K184.0mg (+12.00mg, +6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-15.00kcal, -3.80%)
Total Fat10.0g (-0.47g, -4.49%)
Saturated Fat 3.0g (+0.67g, +28.76%)
Trans Fat N/A
Cholesterol N/A
Sodium 320.0mg (+6.00mg, +1.91%)
Total Carbohydrates 68.0g (+0.56g, +0.83%)
Dietary Fiber 12.0g (-2.00g, -14.29%)
Sugars 18.0g (+1.72g, +10.57%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-9.00mg, -18.37%)
Iron, Fe3.6mg (-1.05mg, -22.58%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats*, Coconut Sugar*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Flax Seeds*, Chia Seeds*, Chicory Root Powder, Sea Salt, Quinoa Flakes*, Puffed Amaranth*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (+18.00kcal, +4.56%)
Total Fat21.74g (+11.27g, +107.64%)
Saturated Fat 8.7g (+6.37g, +273.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 47.83g (-19.61g, -29.08%)
Dietary Fiber 2.2g (-11.80g, -84.29%)
Sugars 17.39g (+1.11g, +6.82%)
Sugars, added N/A
Protein 6.52g (-5.11g, -43.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-6.00mg, -12.24%)
Iron, Fe2.17mg (-2.48mg, -53.33%)
Potassium, K163.0mg (-9.00mg, -5.23%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Butterfat, Semisweet Chocolate (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin), Sugar, Bakers Yeast, Salt, Natural Flavoring, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Milk Proteins, Wheat Gluten, Dried Yeast, Carboxymethylcellulose, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+14.00kcal, +3.54%)
Total Fat12.28g (+1.81g, +17.29%)
Saturated Fat 5.06g (+2.73g, +117.17%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-15.00mg, -4.78%)
Total Carbohydrates 68.35g (+0.91g, +1.35%)
Dietary Fiber 4.0g (-10.00g, -71.43%)
Sugars 26.9g (+10.62g, +65.23%)
Sugars, added N/A
Protein 6.35g (-5.28g, -45.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-24.00mg, -48.98%)
Iron, Fe2.03mg (-2.62mg, -56.34%)
Potassium, K165.0mg (-7.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat5.36g (-5.11g, -48.81%)
Saturated Fat 0.89g (-1.44g, -61.80%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 78.57g (+11.13g, +16.50%)
Dietary Fiber 5.4g (-8.60g, -61.43%)
Sugars 14.29g (-1.99g, -12.22%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-31.00mg, -63.27%)
Iron, Fe1.07mg (-3.58mg, -76.99%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sugar, Yeast, Sunflower Oil, Glucose Syrup, Dextrose, Barley Malt Extract, Salt, Sweet Whey Powder, Soy Lecithin, Skim Milk, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat10.91g (+0.44g, +4.20%)
Saturated Fat 0.91g (-1.42g, -60.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-5.00mg, -1.59%)
Total Carbohydrates 63.64g (-3.80g, -5.63%)
Dietary Fiber 9.1g (-4.90g, -35.00%)
Sugars 21.82g (+5.54g, +34.03%)
Sugars, added N/A
Protein 20.0g (+8.37g, +71.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe3.27mg (-1.38mg, -29.68%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Fiber, soluble2.0g
Ingredients
Whole Wheat Flour, Whole Rolled Oats, Cane Sugar, Wheat Bran, Wheat Gluten, Expeller Pressed Canola, Safflower Seed And Or Sunflower Seed Oil, Pea Protein, Barley Malt Syrup, Pea Protein Crisps (pea Protein, Tapioca Starch), Brown Rice Syrup, Puffed Barley, Powdered Sugar (cane Sugar, Cornstarch), Hemp Seed, Salt, Cinnamon Bark, Almonds, Coconut, Mixed Tocopherols (vitamin E) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-4.00kcal, -1.01%)
Total Fat13.04g (+2.57g, +24.55%)
Saturated Fat 4.35g (+2.02g, +86.70%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 326.0mg (+12.00mg, +3.82%)
Total Carbohydrates 65.22g (-2.22g, -3.29%)
Dietary Fiber 0.0g (-14.00g, -100.00%)
Sugars 26.09g (+9.81g, +60.26%)
Sugars, added N/A
Protein 4.35g (-7.28g, -62.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-14.00mg, -28.57%)
Iron, Fe0.0mg (-4.65mg, -100.00%)
Potassium, K191.0mg (+19.00mg, +11.05%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Dehydrated Bananas, Raisin Paste (raisins, Cottonseed And Or Sunflower Oil), Molasses, Canola Oil, Sorbitol, Sugared Egg Yolks (egg Yolks, Sugar), Wheat Gluten, Modified Cornstarch, Liquid Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dried Orange Pulp (orange Pulp, Guar Gum), Sodium Bicarbonate, Salt, Xanthan Gum, Whey, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-2.00kcal, -0.51%)
Total Fat3.57g (-6.90g, -65.90%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+7.00mg, +2.23%)
Total Carbohydrates 75.0g (+7.56g, +11.21%)
Dietary Fiber 3.6g (-10.40g, -74.29%)
Sugars 3.57g (-12.71g, -78.07%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-13.00mg, -26.53%)
Iron, Fe1.07mg (-3.58mg, -76.99%)
Potassium, K143.0mg (-29.00mg, -16.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, Soda