Purely Elizabeth Dark Chocolateolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolateolate Chunk by Purely Elizabeth: Similar Foods
- Product:
- Dark Chocolateolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolateolate Chunk
- Brand:
- Purely Elizabeth
- Maker:
- Purely Elizabeth
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277501/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 18.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Coconut Sugar*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Flax Seeds*, Chia Seeds*, Chicory Root Powder, Sea Salt, Quinoa Flakes*, Puffed Amaranth* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 3.57g (-6.43g, -64.30%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.07mg (-2.53mg, -70.28%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 3.57g (-6.43g, -64.30%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.07mg (-2.53mg, -70.28%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 14.04g (+4.04g, +40.40%) | |
| Saturated Fat | 3.51g (+0.51g, +17.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 49.12g (-18.88g, -27.76%) | |
| Dietary Fiber | 8.8g (-3.20g, -26.67%) | |
| Sugars | 19.3g (+1.30g, +7.22%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.04g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 3.51mg (-0.09mg, -2.50%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 14.04g (+4.04g, +40.40%) | |
| Saturated Fat | 3.51g (+0.51g, +17.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 49.12g (-18.88g, -27.76%) | |
| Dietary Fiber | 8.8g (-3.20g, -26.67%) | |
| Sugars | 19.3g (+1.30g, +7.22%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.04g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 3.51mg (-0.09mg, -2.50%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 14.04g (+4.04g, +40.40%) | |
| Saturated Fat | 3.51g (+0.51g, +17.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 49.12g (-18.88g, -27.76%) | |
| Dietary Fiber | 8.8g (-3.20g, -26.67%) | |
| Sugars | 19.3g (+1.30g, +7.22%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.04g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 3.51mg (-0.09mg, -2.50%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+6.00kcal, +1.58%) | |
| Total Fat | 14.04g (+4.04g, +40.40%) | |
| Saturated Fat | 3.51g (+0.51g, +17.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 49.12g (-18.88g, -27.76%) | |
| Dietary Fiber | 8.8g (-3.20g, -26.67%) | |
| Sugars | 19.3g (+1.30g, +7.22%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+4.04g, +40.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 3.51mg (-0.09mg, -2.50%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 9.68g (-0.32g, -3.20%) | |
| Saturated Fat | 6.45g (+3.45g, +115.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (+19.00mg, +5.94%) | |
| Total Carbohydrates | 75.81g (+7.81g, +11.49%) | |
| Dietary Fiber | 4.8g (-7.20g, -60.00%) | |
| Sugars | 29.03g (+11.03g, +61.28%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-5.16g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 1.61mg (-1.99mg, -55.28%) | |
| Potassium, K | 139.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Cane Sugar, Coconut Oil, Vegetable Glycerin, Cane Syrup, Brown Sugar, Garbanzo Bean Flour, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavor, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Xanthan Gum, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 9.68g (-0.32g, -3.20%) | |
| Saturated Fat | 6.45g (+3.45g, +115.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg (+19.00mg, +5.94%) | |
| Total Carbohydrates | 75.81g (+7.81g, +11.49%) | |
| Dietary Fiber | 4.8g (-7.20g, -60.00%) | |
| Sugars | 29.03g (+11.03g, +61.28%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-5.16g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 1.61mg (-1.99mg, -55.28%) | |
| Potassium, K | 139.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Cane Sugar, Coconut Oil, Vegetable Glycerin, Cane Syrup, Brown Sugar, Garbanzo Bean Flour, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavor, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Xanthan Gum, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 9.68g (-0.32g, -3.20%) | |
| Saturated Fat | 6.45g (+3.45g, +115.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 323.0mg (+3.00mg, +0.94%) | |
| Total Carbohydrates | 77.42g (+9.42g, +13.85%) | |
| Dietary Fiber | 4.8g (-7.20g, -60.00%) | |
| Sugars | 29.03g (+11.03g, +61.28%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-5.16g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+2.00mg, +5.00%) | |
| Iron, Fe | 1.61mg (-1.99mg, -55.28%) | |
| Potassium, K | 119.0mg (-21.00mg, -15.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Brown Sugar, Oat Flour, Coconut Oil, Cane Sugar, Vegetable Glycerin, Garbanzo Bean Flour, Cane Syrup, Modified Tapioca Starch, Millet, Buckwheat Groats, Dried Citrus Pulp, Cinnamon, Sea Salt, Natural Flavor, Citrus Fiber, Xanthan Gum, Pectin, Citric Acid, Locust Bean Gum, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-23.00kcal, -6.05%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 71.43g (+3.43g, +5.04%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (-14.43g, -80.17%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (used As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-10.00kcal, -2.63%) | |
| Total Fat | 12.0g (+2.00g, +20.00%) | |
| Saturated Fat | 1.0g (-2.00g, -66.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 72.0g (+4.00g, +5.88%) | |
| Dietary Fiber | 16.0g (+4.00g, +33.33%) | |
| Sugars | 26.0g (+8.00g, +44.44%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-10.00mg, -25.00%) | |
| Iron, Fe | 1.7mg (-1.90mg, -52.78%) | |
| Potassium, K | 170.0mg (+30.00mg, +21.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Water, Sugarcane Fiber, Fructose, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+24.00kcal, +6.32%) | |
| Total Fat | 17.31g (+7.31g, +73.10%) | |
| Saturated Fat | 3.85g (+0.85g, +28.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 308.0mg (-12.00mg, -3.75%) | |
| Total Carbohydrates | 50.0g (-18.00g, -26.47%) | |
| Dietary Fiber | 3.8g (-8.20g, -68.33%) | |
| Sugars | 21.15g (+3.15g, +17.50%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+9.23g, +92.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-2.00mg, -5.00%) | |
| Iron, Fe | 2.77mg (-0.83mg, -23.06%) | |
| Potassium, K | 135.0mg (-5.00mg, -3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pea Protein, Soluble Vegetable Fiber, Peanuts, Peanut Butter, Sugar, Water, Dates, Dried Cranberries, Cane Sugar, Cashew Butter, Tapioca Syrup, Natural Flavors (includes Sesame Oil), Strawberry Juice Concentrate, Flaxseed, Rice Starch, Strawberry Powder, Partially Defatted Peanut Flour, Sunflower Lecithin, Sea Salt, Citric Acid, Elderberry Juice Concentrate (added For Color), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+15.00kcal, +3.95%) | |
| Total Fat | 10.47g (+0.47g, +4.70%) | |
| Saturated Fat | 2.33g (-0.67g, -22.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 314.0mg (-6.00mg, -1.88%) | |
| Total Carbohydrates | 67.44g (-0.56g, -0.82%) | |
| Dietary Fiber | 14.0g (+2.00g, +16.67%) | |
| Sugars | 16.28g (-1.72g, -9.56%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.63g, +16.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 4.65mg (+1.05mg, +29.17%) | |
| Potassium, K | 172.0mg (+32.00mg, +22.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 5.71g (+2.71g, +90.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 314.0mg (-6.00mg, -1.88%) | |
| Total Carbohydrates | 60.0g (-8.00g, -11.76%) | |
| Dietary Fiber | 2.9g (-9.10g, -75.83%) | |
| Sugars | 34.29g (+16.29g, +90.50%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.29g, -42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-11.00mg, -27.50%) | |
| Iron, Fe | 1.14mg (-2.46mg, -68.33%) | |
| Potassium, K | 143.0mg (+3.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt), Water, Brown Sugar, Rolled Oats, Semi Sweet Mini Gems (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla] Sugar, Coloring [titanium Dioxide Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene], Gum Arabic, Corn Syrup, Carnauba Wax), Butter (cream, Salt), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), 2% Or Less Of Salt Natural Flavor, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 16.36g (+6.36g, +63.60%) | |
| Saturated Fat | 3.64g (+0.64g, +21.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 309.0mg (-11.00mg, -3.44%) | |
| Total Carbohydrates | 56.36g (-11.64g, -17.12%) | |
| Dietary Fiber | 1.8g (-10.20g, -85.00%) | |
| Sugars | 32.73g (+14.73g, +81.83%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-6.36g, -63.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-25.00mg, -62.50%) | |
| Iron, Fe | 0.0mg (-3.60mg, -100.00%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Sugar, Non Gmo Unenriched Flour, Carrots, Non Gmo Canola Oil, Apple Sauce, Coconut, Pineapple, Water, Baking Soda (sodium Bicarbonate), Vanilla, Salt, Cinnamon | ||