Kind Drizzled Salted Caramel Granola Bars, Salted Caramel by Kind Inc: Similar Foods
- Product:
- Drizzled Salted Caramel Granola Bars, Salted Caramel
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577975/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 13.64g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 69.7g | |
| Dietary Fiber | 9.1g | |
| Sugars | 24.24g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.06g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Chicory Root Fiber, Brown Rice, Honey, Palm Kernel Oil, Brown Rice Flour, Millet, Buckwheat, Amaranth, Milk Powder, Sea Salt, Quinoa, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 10.0g (-3.64g, -26.69%) | |
| Saturated Fat | 4.44g (-0.11g, -2.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-7.00mg, -2.20%) | |
| Total Carbohydrates | 75.56g (+5.86g, +8.41%) | |
| Dietary Fiber | 4.4g (-4.70g, -51.65%) | |
| Sugars | 24.44g (+0.20g, +0.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 1.78mg (-1.25mg, -41.25%) | |
| Potassium, K | 178.0mg (+5.00mg, +2.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Vanilla Extract, Sea Salt, Egg White Powder), Semi Sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Shortening (modified Palm Oils, Canola Oil), Cocoa Powder, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-11.00kcal, -2.59%) | |
| Total Fat | 15.37g (+1.73g, +12.68%) | |
| Saturated Fat | 4.88g (+0.33g, +7.25%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-10.00mg, -3.14%) | |
| Total Carbohydrates | 69.94g (+0.24g, +0.34%) | |
| Dietary Fiber | 10.8g (+1.70g, +18.68%) | |
| Sugars | 26.86g (+2.62g, +10.81%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-0.69g, -11.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.12mg (-0.91mg, -30.03%) | |
| Potassium, K | 167.0mg (-6.00mg, -3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+16.00kcal, +3.77%) | |
| Total Fat | 14.0g (+0.36g, +2.64%) | |
| Saturated Fat | 4.0g (-0.55g, -12.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+2.00mg, +0.63%) | |
| Total Carbohydrates | 76.0g (+6.30g, +9.04%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 20.0g (-4.24g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.94g, +32.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 3.2mg (+0.17mg, +5.61%) | |
| Potassium, K | 160.0mg (-13.00mg, -7.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 12.28g (-1.36g, -9.97%) | |
| Saturated Fat | 5.06g (+0.51g, +11.21%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-19.00mg, -5.97%) | |
| Total Carbohydrates | 68.35g (-1.35g, -1.94%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 26.9g (+2.66g, +10.97%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (+0.29g, +4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.03mg (-1.00mg, -33.00%) | |
| Potassium, K | 165.0mg (-8.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+7.00kcal, +1.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.2g (-0.35g, -7.69%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+20.00mg, +6.29%) | |
| Total Carbohydrates | 74.9g (+5.20g, +7.46%) | |
| Dietary Fiber | 4.3g (-4.80g, -52.75%) | |
| Sugars | 24.8g (+0.56g, +2.31%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.06g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 3.1mg (+0.07mg, +2.31%) | |
| Potassium, K | 183.0mg (+10.00mg, +5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Cinnamon, Baking Soda, Natural Flavor, Soy Lecithin, Propylene Glycol Alginate, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+7.00kcal, +1.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.2g (-0.35g, -7.69%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+20.00mg, +6.29%) | |
| Total Carbohydrates | 74.9g (+5.20g, +7.46%) | |
| Dietary Fiber | 4.3g (-4.80g, -52.75%) | |
| Sugars | 24.8g (+0.56g, +2.31%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.06g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 3.1mg (+0.07mg, +2.31%) | |
| Potassium, K | 183.0mg (+10.00mg, +5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Cinnamon, Baking Soda, Natural Flavor, Soy Lecithin, Propylene Glycol Alginate, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+7.00kcal, +1.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.2g (-0.35g, -7.69%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+20.00mg, +6.29%) | |
| Total Carbohydrates | 74.9g (+5.20g, +7.46%) | |
| Dietary Fiber | 4.3g (-4.80g, -52.75%) | |
| Sugars | 24.8g (+0.56g, +2.31%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.06g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 3.1mg (+0.07mg, +2.31%) | |
| Potassium, K | 183.0mg (+10.00mg, +5.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Cinnamon, Baking Soda, Natural Flavor, Soy Lecithin, Propylene Glycol Alginate, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 20.73g (+7.09g, +51.98%) | |
| Saturated Fat | 14.63g (+10.08g, +221.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 57.32g (-12.38g, -17.76%) | |
| Dietary Fiber | 2.4g (-6.70g, -73.63%) | |
| Sugars | 40.24g (+16.00g, +66.01%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-2.40g, -39.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 3.29mg (+0.26mg, +8.58%) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.66g (-2.40g, -39.60%) | |
| Fatty acids, total polyunsaturated | 1.83g (+0.31g, +20.39%) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+24.00kcal, +5.66%) | |
| Total Fat | 20.69g (+7.05g, +51.69%) | |
| Saturated Fat | 3.45g (-1.10g, -24.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+10.00mg, +3.14%) | |
| Total Carbohydrates | 62.07g (-7.63g, -10.95%) | |
| Dietary Fiber | 3.4g (-5.70g, -62.64%) | |
| Sugars | 13.79g (-10.45g, -43.11%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.84g, +13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 3.45mg (+0.42mg, +13.86%) | |
| Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Wheat Flour, Canola Oil, Brown Sugar, Tapioca Flour, Butter (cream, Salt), Cane Sugar, Contains Less Than 1% Of: Sea Salt, Ground Cinnamon, Natural Flavors, Cultured Cream, Garlic Powder, Cinnamon Extract, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-13.00kcal, -3.07%) | |
| Total Fat | 14.29g (+0.65g, +4.77%) | |
| Saturated Fat | 9.29g (+4.74g, +104.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 69.64g (-0.06g, -0.09%) | |
| Dietary Fiber | 0.4g (-8.70g, -95.60%) | |
| Sugars | 44.64g (+20.40g, +84.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.49g, -41.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.79mg (-1.24mg, -40.92%) | |
| Potassium, K | 179.0mg (+6.00mg, +3.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids, Contains 2% Or Less Of Each Of The Following: Dried Egg Whites, Corn Starch Salt, Natural And Artificial Flavor (milk), Leavening (sodium Bicarbonate Sodium Aluminum Phosphate), Caramel Color, Red 40, Soy Flour , Corn Syrup, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Vegetable Oil (canola Oil, Hydrogenated Coconut Oil, Palm Kernel Oil, Palm Oil, Soybean Oil), Corn Syrup Solids, Contains Less Than 2% Of: Butter (cream Natural Flavors),carnauba Wax, Lactylic Esters Of Fatty Acids, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Propylene Glycol Mono & Diesters Of Fats And Fatty Acids, Salt, Sorbitan Mono Stearate, Soy Lecithin, Water, Water Sugar, Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate(preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 16.13g (+2.49g, +18.26%) | |
| Saturated Fat | 8.06g (+3.51g, +77.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (+5.00mg, +1.57%) | |
| Total Carbohydrates | 64.52g (-5.18g, -7.43%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 29.03g (+4.79g, +19.76%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+6.84g, +112.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 3.23mg (+0.20mg, +6.60%) | |
| Potassium, K | 145.0mg (-28.00mg, -16.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.45g (+0.39g, +6.44%) | |
| Fatty acids, total polyunsaturated | 1.61g (+0.09g, +5.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, Water, Ginger, Cinnamon, Allspice, Cloves, Baking Soda, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 8.93g (-4.71g, -34.53%) | |
| Saturated Fat | 0.89g (-3.66g, -80.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 78.57g (+8.87g, +12.73%) | |
| Dietary Fiber | 5.4g (-3.70g, -40.66%) | |
| Sugars | 25.0g (+0.76g, +3.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 1.79mg (-1.24mg, -40.92%) | |
| Potassium, K | 196.0mg (+23.00mg, +13.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour, Milled Cane Sugar, Whole Rolled Oats, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-24.00kcal, -5.66%) | |
| Total Fat | 16.0g (+2.36g, +17.30%) | |
| Saturated Fat | 8.0g (+3.45g, +75.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-18.00mg, -5.66%) | |
| Total Carbohydrates | 60.0g (-9.70g, -13.92%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 28.0g (+3.76g, +15.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.06g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 4.0mg (+0.97mg, +32.01%) | |
| Potassium, K | 164.0mg (-9.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Apple Filling (reconstituted Apple [water And Evaporated Apples Preserved With Sulfur Dioxide And Sodium Sulfite], High Fructose Corn Syrup, Sugar, Modified Corn Starch, Spices, Citric Acid, Salt And Preservative [sodium Benzoate And Potassium Sorbate]), Raisin Paste, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 12.12g (-1.52g, -11.14%) | |
| Saturated Fat | 6.06g (+1.51g, +33.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 303.0mg (-15.00mg, -4.72%) | |
| Total Carbohydrates | 72.73g (+3.03g, +4.35%) | |
| Dietary Fiber | 3.0g (-6.10g, -67.03%) | |
| Sugars | 39.39g (+15.15g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.42mg (-0.61mg, -20.13%) | |
| Potassium, K | 182.0mg (+9.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Palm Oil, Raisins, Glycerin, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Baking Soda, Eggs, Modified Cornstarch, Spice (cinnamon), Salt, Potassium Sorbate To Extend Freshness, Titanium Dioxide (for Color), Modified Soy Protein, Natural And Artificial Flavoring, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-24.00kcal, -5.66%) | |
| Total Fat | 16.0g (+2.36g, +17.30%) | |
| Saturated Fat | 8.0g (+3.45g, +75.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-18.00mg, -5.66%) | |
| Total Carbohydrates | 60.0g (-9.70g, -13.92%) | |
| Dietary Fiber | 4.0g (-5.10g, -56.04%) | |
| Sugars | 28.0g (+3.76g, +15.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.06g, -33.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 4.0mg (+0.97mg, +32.01%) | |
| Potassium, K | 164.0mg (-9.00mg, -5.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Raspberry Filling (high Fructose Corn Syrup, Raspberries, Water, Modified Food Starch, Sugar, Dried Apple [apples, Calcium Stearate And Sodium Sulfite], Dextrose, Citric Acid, Cellulose Gum, Preservatives [sodium Benzoate And Potassium Sorbate], Salt, Natural Flavor), Raisin Paste, High Fructose Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla | ||