Brad's Organic Unsalted Mini Pretzels, Unsalted by First International Health Foods Ltd: Similar Foods

Product:
Unsalted Mini Pretzels, Unsalted
Brand:
Brad's Organic
Maker:
First International Health Foods Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Brad's Organic Unsalted Mini Pretzels, Unsalted by First International Health Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.07mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Brad's Organic Low Fat Unsalted Mini Pretzels by First International Health Foods Ltd

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
Purely Elizabeth Dark Chocolateolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolateolate Chunk by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-13.00kcal, -3.31%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 3.0g (+3.00g)
Trans Fat N/A
Cholesterol N/A
Sodium 320.0mg (-1.00mg, -0.31%)
Total Carbohydrates 68.0g (-7.00g, -9.33%)
Dietary Fiber 12.0g (+8.40g, +233.33%)
Sugars 18.0g (+14.43g, +404.20%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+2.53mg, +236.45%)
Potassium, K140.0mg (-3.00mg, -2.10%)
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats*, Coconut Sugar*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Flax Seeds*, Chia Seeds*, Chicory Root Powder, Sea Salt, Quinoa Flakes*, Puffed Amaranth*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
Sesmark Rice Thins Cheddar Rice Snack Crackers, Cheddar by Panos Brands Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+29.00mg, +9.03%)
Total Carbohydrates 86.67g (+11.67g, +15.56%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+2.26mg, +211.21%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice, Cheese Seasoning (maltodextrin, Organic Whey, Organic Cheddar Cheese [pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Natural Flavors, Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid), Expeller Pressed Safflower Oil, Annatto Color, Yeast Extract, Salt, Rosemary Extract (preservative), Paprika Color, Natural Cheese Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
Chef's Cupboard Panko Bread Crumbs, Panko by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (used As A Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
Toasted Sesame Water Crackers, Toasted Sesame by Dare

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+6.43g, +180.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe4.67mg (+3.60mg, +336.45%)
Potassium, K133.0mg (-10.00mg, -6.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, High Oleic Sunflower Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
Heaven & Earth Tomato & Oregano Airy Puffs Of Corn, Tomato; Oregano by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (+10.72g, +300.28%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe3.57mg (+2.50mg, +233.64%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Corn (75%), Organic Tomato (12 5%), Organic Extra Virgin Olive Oil, Organic Oregano (0 9%), Salt, Organic Sugar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
Purely Elizabeth Dark Chocolateolate Chunk With Prebiotic Fiber Superfood Oatmeal, Dark Chocolateolate by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat10.47g (+6.90g, +193.28%)
Saturated Fat 2.33g (+2.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 67.44g (-7.56g, -10.08%)
Dietary Fiber 14.0g (+10.40g, +288.89%)
Sugars 16.28g (+12.71g, +356.02%)
Sugars, added N/A
Protein 11.63g (+4.49g, +62.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe4.65mg (+3.58mg, +334.58%)
Potassium, K172.0mg (+29.00mg, +20.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
Lenny & Larry's Peanut Butter Chocolateolate Chip Cookies, Peanut Butter Chocolateolate Chip by Lenny & Larry's

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat14.04g (+10.47g, +293.28%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-5.00mg, -1.56%)
Total Carbohydrates 49.12g (-25.88g, -34.51%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 19.3g (+15.73g, +440.62%)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe3.51mg (+2.44mg, +228.04%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
Lenny & Larry's Peanut Butter Chocolateolate Chip Cookies, Peanut Butter Chocolateolate Chip by Lenny & Larry's

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat14.04g (+10.47g, +293.28%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-5.00mg, -1.56%)
Total Carbohydrates 49.12g (-25.88g, -34.51%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 19.3g (+15.73g, +440.62%)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe3.51mg (+2.44mg, +228.04%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
Lenny & Larry's Peanut Butter Chocolateolate Chip Plant Based Protein Cookies, Peanut Butter Chocolateolate Chip by Lenny & Larry's

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat14.04g (+10.47g, +293.28%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-5.00mg, -1.56%)
Total Carbohydrates 49.12g (-25.88g, -34.51%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 19.3g (+15.73g, +440.62%)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe3.51mg (+2.44mg, +228.04%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
Lenny & Larry's Peanut Butter Chocolateolate Chip Plant Based Protein Cookies, Peanut Butter Chocolateolate Chip by Lenny & Larry's

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat14.04g (+10.47g, +293.28%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-5.00mg, -1.56%)
Total Carbohydrates 49.12g (-25.88g, -34.51%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 19.3g (+15.73g, +440.62%)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe3.51mg (+2.44mg, +228.04%)
Potassium, K123.0mg (-20.00mg, -13.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Peanut Butter, Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Invert Sugar, Vegetable Glycerine, Cane Sugar, Peanuts, Palm Fruit Oil, Sunflower Lecithin, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
Streit's Lightly Salted Matzos, Lightly Salted by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K136.0mg (-7.00mg, -4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
Streit's Lightly Salted Matzos by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K136.0mg (-7.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Malt, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
Evolve Peanut Butter & Jelly Flavored Plant Based Protein Bar, Peanut Butter & Jelly by Pepsico, Inc (cytosport)

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat17.31g (+13.74g, +384.87%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-13.00mg, -4.05%)
Total Carbohydrates 50.0g (-25.00g, -33.33%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 21.15g (+17.58g, +492.44%)
Sugars, added N/A
Protein 19.23g (+12.09g, +169.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.77mg (+1.70mg, +158.88%)
Potassium, K135.0mg (-8.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein, Soluble Vegetable Fiber, Peanuts, Peanut Butter, Sugar, Water, Dates, Dried Cranberries, Cane Sugar, Cashew Butter, Tapioca Syrup, Natural Flavors (includes Sesame Oil), Strawberry Juice Concentrate, Flaxseed, Rice Starch, Strawberry Powder, Partially Defatted Peanut Flour, Sunflower Lecithin, Sea Salt, Citric Acid, Elderberry Juice Concentrate (added For Color), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
Streit's Lightly Salted Cracker Meal by Aron Streit Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat1.67g (-1.90g, -53.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+36.00mg, +11.21%)
Total Carbohydrates 83.33g (+8.33g, +11.11%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.0mg (-1.07mg, -100.00%)
Potassium, K137.0mg (-6.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Water, Salt