Toast Crunch Cinnamon Toast Crunch Soft Baked Oat Bars 24 Count by General Mills Sales Inc: Similar Foods

Product:
Cinnamon Toast Crunch Soft Baked Oat Bars 24 Count
Brand:
Toast Crunch
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682288/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal
Total Fat15.37g
Saturated Fat 4.88g
Trans Fat 0.12g
Cholesterol 0.0mg
Sodium 308.0mg
Total Carbohydrates 69.94g
Dietary Fiber 10.8g
Sugars 26.86g
Sugars, added N/A
Protein 5.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.12mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-4.00kcal, -0.97%)
Total Fat12.28g (-3.09g, -20.10%)
Saturated Fat 5.06g (+0.18g, +3.69%)
Trans Fat 0.05g (-0.07g, -58.33%)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-9.00mg, -2.92%)
Total Carbohydrates 68.35g (-1.59g, -2.27%)
Dietary Fiber 4.0g (-6.80g, -62.96%)
Sugars 26.9g (+0.04g, +0.15%)
Sugars, added N/A
Protein 6.35g (+0.98g, +18.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.03mg (-0.09mg, -4.25%)
Potassium, K165.0mg (-2.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+11.00kcal, +2.66%)
Total Fat13.64g (-1.73g, -11.26%)
Saturated Fat 4.55g (-0.33g, -6.76%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+10.00mg, +3.25%)
Total Carbohydrates 69.7g (-0.24g, -0.34%)
Dietary Fiber 9.1g (-1.70g, -15.74%)
Sugars 24.24g (-2.62g, -9.75%)
Sugars, added N/A
Protein 6.06g (+0.69g, +12.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.03mg (+0.91mg, +42.92%)
Potassium, K173.0mg (+6.00mg, +3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.06g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.52g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Chicory Root Fiber, Brown Rice, Honey, Palm Kernel Oil, Brown Rice Flour, Millet, Buckwheat, Amaranth, Milk Powder, Sea Salt, Quinoa, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+9.00kcal, +2.18%)
Total Fat10.0g (-5.37g, -34.94%)
Saturated Fat 4.44g (-0.44g, -9.02%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+3.00mg, +0.97%)
Total Carbohydrates 75.56g (+5.62g, +8.04%)
Dietary Fiber 4.4g (-6.40g, -59.26%)
Sugars 24.44g (-2.42g, -9.01%)
Sugars, added N/A
Protein 6.67g (+1.30g, +24.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe1.78mg (-0.34mg, -16.04%)
Potassium, K178.0mg (+11.00mg, +6.59%)
Vitamin D, IU0.0IU
Ingredients
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Vanilla Extract, Sea Salt, Egg White Powder), Semi Sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Shortening (modified Palm Oils, Canola Oil), Cocoa Powder, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-13.00kcal, -3.15%)
Total Fat16.0g (+0.63g, +4.10%)
Saturated Fat 8.0g (+3.12g, +63.93%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-8.00mg, -2.60%)
Total Carbohydrates 60.0g (-9.94g, -14.21%)
Dietary Fiber 4.0g (-6.80g, -62.96%)
Sugars 28.0g (+1.14g, +4.24%)
Sugars, added N/A
Protein 4.0g (-1.37g, -25.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+2.00mg, +6.67%)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Apple Filling (reconstituted Apple [water And Evaporated Apples Preserved With Sulfur Dioxide And Sodium Sulfite], High Fructose Corn Syrup, Sugar, Modified Corn Starch, Spices, Citric Acid, Salt And Preservative [sodium Benzoate And Potassium Sorbate]), Raisin Paste, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-13.00kcal, -3.15%)
Total Fat16.0g (+0.63g, +4.10%)
Saturated Fat 8.0g (+3.12g, +63.93%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-8.00mg, -2.60%)
Total Carbohydrates 60.0g (-9.94g, -14.21%)
Dietary Fiber 4.0g (-6.80g, -62.96%)
Sugars 28.0g (+1.14g, +4.24%)
Sugars, added N/A
Protein 4.0g (-1.37g, -25.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe4.0mg (+1.88mg, +88.68%)
Potassium, K164.0mg (-3.00mg, -1.80%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Raspberry Filling (high Fructose Corn Syrup, Raspberries, Water, Modified Food Starch, Sugar, Dried Apple [apples, Calcium Stearate And Sodium Sulfite], Dextrose, Citric Acid, Cellulose Gum, Preservatives [sodium Benzoate And Potassium Sorbate], Salt, Natural Flavor), Raisin Paste, High Fructose Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-2.00kcal, -0.48%)
Total Fat14.29g (-1.08g, -7.03%)
Saturated Fat 9.29g (+4.41g, +90.37%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 9.0mg (+9.00mg)
Sodium 304.0mg (-4.00mg, -1.30%)
Total Carbohydrates 69.64g (-0.30g, -0.43%)
Dietary Fiber 0.4g (-10.40g, -96.30%)
Sugars 44.64g (+17.78g, +66.20%)
Sugars, added N/A
Protein 3.57g (-1.80g, -33.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+11.00mg, +36.67%)
Iron, Fe1.79mg (-0.33mg, -15.57%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids, Contains 2% Or Less Of Each Of The Following: Dried Egg Whites, Corn Starch Salt, Natural And Artificial Flavor (milk), Leavening (sodium Bicarbonate Sodium Aluminum Phosphate), Caramel Color, Red 40, Soy Flour , Corn Syrup, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Vegetable Oil (canola Oil, Hydrogenated Coconut Oil, Palm Kernel Oil, Palm Oil, Soybean Oil), Corn Syrup Solids, Contains Less Than 2% Of: Butter (cream Natural Flavors),carnauba Wax, Lactylic Esters Of Fatty Acids, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Propylene Glycol Mono & Diesters Of Fats And Fatty Acids, Salt, Sorbitan Mono Stearate, Soy Lecithin, Water, Water Sugar, Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate(preservative), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+6.00kcal, +1.45%)
Total FatN/A
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-2.00mg, -0.65%)
Total Carbohydrates 77.42g (+7.48g, +10.69%)
Dietary Fiber 3.2g (-7.60g, -70.37%)
Sugars 29.03g (+2.17g, +8.08%)
Sugars, added N/A
Protein 6.45g (+1.08g, +20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-17.00mg, -56.67%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.9g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+6.00kcal, +1.45%)
Total FatN/A
Saturated Fat 0.0g (-4.88g, -100.00%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-2.00mg, -0.65%)
Total Carbohydrates 77.42g (+7.48g, +10.69%)
Dietary Fiber 3.2g (-7.60g, -70.37%)
Sugars 29.03g (+2.17g, +8.08%)
Sugars, added N/A
Protein 6.45g (+1.08g, +20.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-17.00mg, -56.67%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.9g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Sodium Bicarbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-18.00kcal, -4.36%)
Total Fat10.47g (-4.90g, -31.88%)
Saturated Fat 2.33g (-2.55g, -52.25%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+6.00mg, +1.95%)
Total Carbohydrates 67.44g (-2.50g, -3.57%)
Dietary Fiber 14.0g (+3.20g, +29.63%)
Sugars 16.28g (-10.58g, -39.39%)
Sugars, added N/A
Protein 11.63g (+6.26g, +116.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe4.65mg (+2.53mg, +119.34%)
Potassium, K172.0mg (+5.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+6.00kcal, +1.45%)
Total Fat16.13g (+0.76g, +4.94%)
Saturated Fat 8.06g (+3.18g, +65.16%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+15.00mg, +4.87%)
Total Carbohydrates 64.52g (-5.42g, -7.75%)
Dietary Fiber 0.0g (-10.80g, -100.00%)
Sugars 29.03g (+2.17g, +8.08%)
Sugars, added N/A
Protein 12.9g (+7.53g, +140.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe3.23mg (+1.11mg, +52.36%)
Potassium, K145.0mg (-22.00mg, -13.17%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.45g
Fatty acids, total polyunsaturated1.61g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, Water, Ginger, Cinnamon, Allspice, Cloves, Baking Soda, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+11.00kcal, +2.66%)
Total Fat12.12g (-3.25g, -21.15%)
Saturated Fat 6.06g (+1.18g, +24.18%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 15.0mg (+15.00mg)
Sodium 303.0mg (-5.00mg, -1.62%)
Total Carbohydrates 72.73g (+2.79g, +3.99%)
Dietary Fiber 3.0g (-7.80g, -72.22%)
Sugars 39.39g (+12.53g, +46.65%)
Sugars, added N/A
Protein 6.06g (+0.69g, +12.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.42mg (+0.30mg, +14.15%)
Potassium, K182.0mg (+15.00mg, +8.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Palm Oil, Raisins, Glycerin, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Baking Soda, Eggs, Modified Cornstarch, Spice (cinnamon), Salt, Potassium Sorbate To Extend Freshness, Titanium Dioxide (for Color), Modified Soy Protein, Natural And Artificial Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+14.00kcal, +3.39%)
Total Fat20.73g (+5.36g, +34.87%)
Saturated Fat 14.63g (+9.75g, +199.80%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+9.00mg, +2.92%)
Total Carbohydrates 57.32g (-12.62g, -18.04%)
Dietary Fiber 2.4g (-8.40g, -77.78%)
Sugars 40.24g (+13.38g, +49.81%)
Sugars, added N/A
Protein 3.66g (-1.71g, -31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe3.29mg (+1.17mg, +55.19%)
Potassium, K171.0mg (+4.00mg, +2.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.66g
Fatty acids, total polyunsaturated1.83g
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+27.00kcal, +6.54%)
Total Fat14.0g (-1.37g, -8.91%)
Saturated Fat 4.0g (-0.88g, -18.03%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+12.00mg, +3.90%)
Total Carbohydrates 76.0g (+6.06g, +8.66%)
Dietary Fiber 4.0g (-6.80g, -62.96%)
Sugars 20.0g (-6.86g, -25.54%)
Sugars, added N/A
Protein 8.0g (+2.63g, +48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe3.2mg (+1.08mg, +50.94%)
Potassium, K160.0mg (-7.00mg, -4.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (=)
Total Fat21.74g (+6.37g, +41.44%)
Saturated Fat 8.7g (+3.82g, +78.28%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 11.0mg (+11.00mg)
Sodium 304.0mg (-4.00mg, -1.30%)
Total Carbohydrates 47.83g (-22.11g, -31.61%)
Dietary Fiber 2.2g (-8.60g, -79.63%)
Sugars 17.39g (-9.47g, -35.26%)
Sugars, added N/A
Protein 6.52g (+1.15g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe2.17mg (+0.05mg, +2.36%)
Potassium, K163.0mg (-4.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Butterfat, Semisweet Chocolate (sugar, Cocoa Paste, Cocoa Butter, Sunflower Lecithin), Sugar, Bakers Yeast, Salt, Natural Flavoring, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Milk Proteins, Wheat Gluten, Dried Yeast, Carboxymethylcellulose, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-7.00kcal, -1.69%)
Total Fat15.62g (+0.25g, +1.63%)
Saturated Fat 6.25g (+1.37g, +28.07%)
Trans Fat 0.0g (-0.12g, -100.00%)
Cholesterol 16.0mg (+16.00mg)
Sodium 297.0mg (-11.00mg, -3.57%)
Total Carbohydrates 68.75g (-1.19g, -1.70%)
Dietary Fiber 6.2g (-4.60g, -42.59%)
Sugars 37.5g (+10.64g, +39.61%)
Sugars, added N/A
Protein 6.25g (+0.88g, +16.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.5mg (+0.38mg, +17.92%)
Potassium, K188.0mg (+21.00mg, +12.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated4.69g
Ingredients
Wheat Flour, Whole Wheat Flour, Sugar, Corn Syrup, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Water, Rolled Oats, Vegetable Shortening (palm Oil), Soybean Oil, Invert Sugar, Eggs, Wheat Fiber, Food Starch Modified (corn), Salt, Whey, Molasses, Mono And Diglycerides, Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Carob Bean Gum, Potassium Sorbate (preservative), Calcium Sulfate