Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 Oz Bag by Pepperidge Farm Inc: Similar Foods

Product:
Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 Oz Bag
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650496/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.6g
Sugars 15.79g
Sugars, added N/A
Protein 13.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.37mg
Potassium, K132.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total fat (NLEA)5.26g
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated2.63g
Folate, DFE92.0ug
Thiamin0.0mg
Riboflavin0.263mg
Folic acid39.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Wheat Gluten, Cranberries, Yeast, Sunflower Seeds, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Natural Flavors, Grape And Blueberry Juice Concentrates, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Annatto Oil, Turmeric And Elderberry Juice Concentrate For Color, Malted Barley Flour, Cellulose Gum, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 52.63g (+2.63g, +5.26%)
Dietary Fiber 2.6g (=)
Sugars 18.42g (+2.63g, +16.66%)
Sugars, added N/A
Protein 13.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.37mg (=)
Potassium, K184.0mg (+52.00mg, +39.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.95g (-1.31g, -24.90%)
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated1.32g (-1.31g, -49.81%)
Folate, DFE66.0ug (-26.00ug, -28.26%)
Thiamin0.0mg (=)
Riboflavin0.342mg (+0.08mg, +30.04%)
Folic acid26.0ug (-13.00ug, -33.33%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Raisins, Wheat Gluten, Yeast, Oats, Soybean Oil, Contains 2% Or Less Of: Salt, Cinnamon, Nonfat Milk, Dextrose, Datem, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Flavors, Wheat Starch, Malted Barley Flour, Cellulose Gum, Annatto Oil And Turmeric For Color, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.70
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+53.00mg, +14.40%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 2.6g (=)
Sugars 10.53g (-5.26g, -33.31%)
Sugars, added N/A
Protein 13.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.89mg (+0.52mg, +21.94%)
Potassium, K105.0mg (-27.00mg, -20.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.95g (-1.31g, -24.90%)
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated2.63g (=)
Folate, DFE118.0ug (+26.00ug, +28.26%)
Thiamin0.0mg (=)
Riboflavin0.368mg (+0.10mg, +39.92%)
Folic acid53.0ug (+14.00ug, +35.90%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Poppy Seeds, Nonfat Milk, Corn Flour, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Lemon Flavor, Natural Flavors, Malted Barley Flour, Annatto And Turmeric Extract For Color, Cellulose Gum, Baking Soda, Soy Lecithin, Datem Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.16
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-29.00kcal, -10.03%)
Total Fat4.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+72.00mg, +19.57%)
Total Carbohydrates 52.0g (+2.00g, +4.00%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.0g (-11.79g, -74.67%)
Sugars, added N/A
Protein 8.0g (-5.16g, -39.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe4.0mg (+1.63mg, +68.78%)
Potassium, K108.0mg (-24.00mg, -18.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.63g, -100.00%)
Folate, DFE124.0ug (+32.00ug, +34.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.34mg (+0.08mg, +29.28%)
Niacin4.0mg
Fiber, soluble0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Soy And Or Canola Oil, Monoglycerides, Salt, Calcium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.47
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat4.12g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 50.59g (+0.59g, +1.18%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 5.88g (-9.91g, -62.76%)
Sugars, added N/A
Protein 10.59g (-2.57g, -19.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe3.18mg (+0.81mg, +34.18%)
Potassium, K129.0mg (-3.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed, Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.47
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat4.12g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 50.59g (+0.59g, +1.18%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 5.88g (-9.91g, -62.76%)
Sugars, added N/A
Protein 10.59g (-2.57g, -19.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe3.18mg (+0.81mg, +34.18%)
Potassium, K129.0mg (-3.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed , Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.24
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat1.76g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 55.29g (+5.29g, +10.58%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 11.76g (-4.03g, -25.52%)
Sugars, added N/A
Protein 8.24g (-4.92g, -37.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe2.35mg (-0.02mg, -0.84%)
Potassium, K133.0mg (+1.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated1.18g (-1.45g, -55.13%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Cinnamon, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.90
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat1.76g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 54.12g (+4.12g, +8.24%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 11.76g (-4.03g, -25.52%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe2.35mg (-0.02mg, -0.84%)
Potassium, K133.0mg (+1.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated1.18g (-1.45g, -55.13%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Cinnamon, Soybean O Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.17
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat3.26g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+2.00mg, +0.54%)
Total Carbohydrates 56.52g (+6.52g, +13.04%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 26.09g (+10.30g, +65.23%)
Sugars, added N/A
Protein 6.52g (-6.64g, -50.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-14.00mg, -17.72%)
Iron, Fe0.43mg (-1.94mg, -81.86%)
Potassium, K120.0mg (-12.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Stabilizer Blend [calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides], Soybean Oil, Palm Oil, Potassium Sorbate [preservative]), Invert Sugar, Cinnamon Filling (sugar, Liquid Egg Whites, Soybean Oil, Corn Syrup, Palm Oil Shortening, Flour [wheat Flour, Malted Barley Flour], Cocoa Powder, Emulsifier Blend [water, Propylene Glycol, Mono And Diglycerides, Lactylic Of Fatty Acids, Potassium Sorbate {preservative}]), Dough Conditioner Blend (dextrose, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Whey [milk] Salt, Gum Arabic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono And Diglycerides, Calcium Propionate [preservative], Enzymes), Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Sodium Benzoate [preservative], Beta Carotene [color], Artificial Butter Flavor, Vitamin A Palmitate), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.41
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat4.65g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-19.00mg, -5.16%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 9.3g (-6.49g, -41.10%)
Sugars, added N/A
Protein 9.3g (-3.86g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe2.79mg (+0.42mg, +17.72%)
Potassium, K116.0mg (-16.00mg, -12.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Wheat Gluten, Yeast, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Brown Flax Seed, Molasses, Golden Flax Seed, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.49
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-18.00kcal, -6.23%)
Total Fat4.12g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+8.00mg, +2.17%)
Total Carbohydrates 49.41g (-0.59g, -1.18%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 5.88g (-9.91g, -62.76%)
Sugars, added N/A
Protein 9.41g (-3.75g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+14.00mg, +17.72%)
Iron, Fe3.53mg (+1.16mg, +48.95%)
Potassium, K119.0mg (-13.00mg, -9.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g (-0.14g, -10.61%)
Fatty acids, total polyunsaturated1.76g (-0.87g, -33.08%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Sunflower Seeds, Minced Onion, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Vegetable Oil (canola And Or Soy), Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.65
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+5.00kcal, +1.73%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-15.00mg, -4.08%)
Total Carbohydrates 52.94g (+2.94g, +5.88%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 14.71g (-1.08g, -6.84%)
Sugars, added N/A
Protein 8.82g (-4.34g, -32.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-50.00mg, -63.29%)
Iron, Fe2.35mg (-0.02mg, -0.84%)
Potassium, K59.0mg (-73.00mg, -55.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.88g (+0.62g, +11.79%)
Fatty acids, total monounsaturated0.0g (-1.32g, -100.00%)
Fatty acids, total polyunsaturated2.94g (+0.31g, +11.79%)
Folate, DFE132.0ug (+40.00ug, +43.48%)
Thiamin0.0mg (=)
Riboflavin0.294mg (+0.03mg, +11.79%)
Folic acid74.0ug (+35.00ug, +89.74%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Vegetable Oils (soybean And Or Canola), Yeast, Contains 2% Or Less Of: Cranberries, Salt, Natural Flavors, Monoglycerides, Dextrose, Wheat Starch, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Elderberry Juice Concentrate And Purple Sweet Potato Extract For Color, Citric Acid, Dehydrated Strawberries, Malted Barley Flour, Soy Lecithin, Nonfat Milk Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.39
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat5.43g
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+23.00mg, +6.25%)
Total Carbohydrates 54.35g (+4.35g, +8.70%)
Dietary Fiber 2.2g (-0.40g, -15.38%)
Sugars 21.74g (+5.95g, +37.68%)
Sugars, added N/A
Protein 6.52g (-6.64g, -50.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-14.00mg, -17.72%)
Iron, Fe0.43mg (-1.94mg, -81.86%)
Potassium, K120.0mg (-12.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Distilled Monoglycerides, Salt, Natural Flavor, Disodium Phosphate, Potassium Sorbate [preservative], Soy Lecithin [an Emulsifier]), Invert Sugar, Cinnamon Filling (sugar, Liquid Egg Whites, Soybean Oil, Corn Syrup, Palm Oil Shortening, Flour [wheat Flour, Malted Barley Flour], Cocoa Powder, Emulsifier Blend [water, Propylene Glycol, Mono And Diglycerides, Lactylic Of Fatty Acids, Potassium Sorbate {preservative}]), Dough Conditioner Blend (dextrose, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Whey [milk], Salt, Gum Arabic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono And Diglycerides, Calcium Propionate [preservative], Enzymes), Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Sodium Benzoate [preservative], Beta Carotene [color], Artificial Butter Flavor, Vitamin A Palmitate), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Pecans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.65
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 355.0mg (-13.00mg, -3.53%)
Total Carbohydrates 57.89g (+7.89g, +15.78%)
Dietary Fiber 2.6g (=)
Sugars 18.42g (+2.63g, +16.66%)
Sugars, added N/A
Protein 7.89g (-5.27g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.63mg (+0.26mg, +10.97%)
Potassium, K158.0mg (+26.00mg, +19.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Apples, Butter, Contains 2% Or Less Of The Following: Yeast, Brown Sugar, Salt, Nonfat Milk, Wheat Gluten, Oat Flour, Potato Flakes, Cinnamon, Soybean Oil, Color (turmeric And Annatto Extracts), Calcium Propionate (preservative), Soy Lecithin, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.87
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-23.00kcal, -7.96%)
Total FatN/A
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-1.00mg, -0.27%)
Total Carbohydrates 49.5g (-0.50g, -1.00%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 7.2g (-8.59g, -54.40%)
Sugars, added N/A
Protein 4.4g (-8.76g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-6.00mg, -7.59%)
Iron, Fe1.3mg (-1.07mg, -45.15%)
Potassium, K110.0mg (-22.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.8g (+1.54g, +29.28%)
Fatty acids, total monounsaturated3.4g (+2.08g, +157.58%)
Fatty acids, total polyunsaturated2.1g (-0.53g, -20.15%)
Ingredients
Ingredients: Water, Whole Oat Flour, Rice Flour, Potato Starch, Cane Sugar, Expeller Pressed Canola Oil, Tapioca Starch, Pea Starch, Cracked Flax Seeds, Molasses, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pea Fiber, Cinnamon, Sea Salt, Xanthan Gum, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.23
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+28.00kcal, +9.69%)
Total Fat4.88g
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 366.0mg (-2.00mg, -0.54%)
Total Carbohydrates 58.54g (+8.54g, +17.08%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 19.51g (+3.72g, +23.56%)
Sugars, added N/A
Protein 7.32g (-5.84g, -44.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-6.00mg, -7.59%)
Iron, Fe3.17mg (+0.80mg, +33.76%)
Potassium, K122.0mg (-10.00mg, -7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Butter, Yeast, Contains 2% Or Less Of The Following: Cinnamon, Whole Grain Oats, Salt, Nonfat Milk, Soybean Oil, Oat Flour, Potato Flakes, Wheat Gluten, Calcium Sulfate, Caramel Color, Calcium Propionate (mold Inhibitor), Sodium Stearoyl Lactylate