Marketside Cinnamon Pull Apart Roll, Cinnamon by Wal Mart Stores, Inc: Similar Foods

Product:
Cinnamon Pull Apart Roll, Cinnamon
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat3.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 56.52g
Dietary Fiber 2.2g
Sugars 26.09g
Sugars, added N/A
Protein 6.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe0.43mg
Potassium, K120.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Stabilizer Blend [calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides], Soybean Oil, Palm Oil, Potassium Sorbate [preservative]), Invert Sugar, Cinnamon Filling (sugar, Liquid Egg Whites, Soybean Oil, Corn Syrup, Palm Oil Shortening, Flour [wheat Flour, Malted Barley Flour], Cocoa Powder, Emulsifier Blend [water, Propylene Glycol, Mono And Diglycerides, Lactylic Of Fatty Acids, Potassium Sorbate {preservative}]), Dough Conditioner Blend (dextrose, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Whey [milk] Salt, Gum Arabic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono And Diglycerides, Calcium Propionate [preservative], Enzymes), Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Sodium Benzoate [preservative], Beta Carotene [color], Artificial Butter Flavor, Vitamin A Palmitate), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat5.43g (+2.17g, +66.56%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+21.00mg, +5.68%)
Total Carbohydrates 54.35g (-2.17g, -3.84%)
Dietary Fiber 2.2g (=)
Sugars 21.74g (-4.35g, -16.67%)
Sugars, added N/A
Protein 6.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe0.43mg (=)
Potassium, K120.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk, Sugar, Palm Kernel Oil, Cream, Distilled Monoglycerides, Salt, Natural Flavor, Disodium Phosphate, Potassium Sorbate [preservative], Soy Lecithin [an Emulsifier]), Invert Sugar, Cinnamon Filling (sugar, Liquid Egg Whites, Soybean Oil, Corn Syrup, Palm Oil Shortening, Flour [wheat Flour, Malted Barley Flour], Cocoa Powder, Emulsifier Blend [water, Propylene Glycol, Mono And Diglycerides, Lactylic Of Fatty Acids, Potassium Sorbate {preservative}]), Dough Conditioner Blend (dextrose, Bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Whey [milk], Salt, Gum Arabic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soybean Oil, Mono And Diglycerides, Calcium Propionate [preservative], Enzymes), Margarine (palm Oil, Soybean Oil, Water, Salt, Whey, Mono And Diglycerides, Soy Lecithin [an Emulsifier], Sodium Benzoate [preservative], Beta Carotene [color], Artificial Butter Flavor, Vitamin A Palmitate), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Pecans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-12.00kcal, -4.24%)
Total Fat1.76g (-1.50g, -46.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+6.00mg, +1.62%)
Total Carbohydrates 55.29g (-1.23g, -2.18%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 11.76g (-14.33g, -54.93%)
Sugars, added N/A
Protein 8.24g (+1.72g, +26.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe2.35mg (+1.92mg, +446.51%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Cinnamon, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-12.00kcal, -4.24%)
Total Fat1.76g (-1.50g, -46.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+6.00mg, +1.62%)
Total Carbohydrates 54.12g (-2.40g, -4.25%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 11.76g (-14.33g, -54.93%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe2.35mg (+1.92mg, +446.51%)
Potassium, K133.0mg (+13.00mg, +10.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Raisins, Yeast, Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Cinnamon, Soybean O Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat4.65g (+1.39g, +42.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-21.00mg, -5.68%)
Total Carbohydrates 51.16g (-5.36g, -9.48%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 9.3g (-16.79g, -64.35%)
Sugars, added N/A
Protein 9.3g (+2.78g, +42.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe2.79mg (+2.36mg, +548.84%)
Potassium, K116.0mg (-4.00mg, -3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Cracked Wheat, Wheat Gluten, Yeast, Sunflower Seeds, Whole Wheat Flour, Contains Less Than 2% Of: Soybean And Or Canola Oil, Rye Flakes, Salt, Millet, Brown Flax Seed, Molasses, Golden Flax Seed, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Buckwheat Flour, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat4.12g (+0.86g, +26.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+6.00mg, +1.62%)
Total Carbohydrates 50.59g (-5.93g, -10.49%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 5.88g (-20.21g, -77.46%)
Sugars, added N/A
Protein 10.59g (+4.07g, +62.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe3.18mg (+2.75mg, +639.53%)
Potassium, K129.0mg (+9.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed , Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat4.12g (+0.86g, +26.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+6.00mg, +1.62%)
Total Carbohydrates 50.59g (-5.93g, -10.49%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 5.88g (-20.21g, -77.46%)
Sugars, added N/A
Protein 10.59g (+4.07g, +62.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+17.00mg, +26.15%)
Iron, Fe3.18mg (+2.75mg, +639.53%)
Potassium, K129.0mg (+9.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Sunflower Kernels, Organic Minced Onion, Contains 2% Or Less Of The Following: Yeast, Sea Salt, Organic Garlic Powder, Organic Poppy Seed, Organic Sesame Seed, Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Ascorbic Acid (dough Conditioner), Microbial Enzymes, Organic Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-17.00kcal, -6.01%)
Total FatN/A
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 49.5g (-7.02g, -12.42%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 7.2g (-18.89g, -72.40%)
Sugars, added N/A
Protein 4.4g (-2.12g, -32.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe1.3mg (+0.87mg, +202.33%)
Potassium, K110.0mg (-10.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.8g
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.1g
Ingredients
Ingredients: Water, Whole Oat Flour, Rice Flour, Potato Starch, Cane Sugar, Expeller Pressed Canola Oil, Tapioca Starch, Pea Starch, Cracked Flax Seeds, Molasses, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pea Fiber, Cinnamon, Sea Salt, Xanthan Gum, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-9.00kcal, -3.18%)
Total Fat1.61g (-1.65g, -50.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+1.00mg, +0.27%)
Total Carbohydrates 54.84g (-1.68g, -2.97%)
Dietary Fiber 3.2g (+1.00g, +45.45%)
Sugars 11.29g (-14.80g, -56.73%)
Sugars, added N/A
Protein 8.06g (+1.54g, +23.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe2.9mg (+2.47mg, +574.42%)
Potassium, K129.0mg (+9.00mg, +7.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat4.65g (+1.39g, +42.64%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-21.00mg, -5.68%)
Total Carbohydrates 51.16g (-5.36g, -9.48%)
Dietary Fiber 2.3g (+0.10g, +4.55%)
Sugars 9.3g (-16.79g, -64.35%)
Sugars, added N/A
Protein 9.3g (+2.78g, +42.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-18.00mg, -27.69%)
Iron, Fe2.79mg (+2.36mg, +548.84%)
Potassium, K116.0mg (-4.00mg, -3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Grain & Seed Blend (cracked Wheat, Sunflower Seeds, Whole Wheat Flour, Rye Flakes, Millet, Parboiled Brown Rice, Steel Cut Oats, Barley Flakes, Triticale, Ground Flax Seed, Buckwheat Flour), Sugar, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Millet, Flax Seed, Salt, Sesame Seeds, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid, Soy Lecithin, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+34.00kcal, +12.01%)
Total Fat4.88g (+1.62g, +49.69%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 366.0mg (-4.00mg, -1.08%)
Total Carbohydrates 58.54g (+2.02g, +3.57%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 19.51g (-6.58g, -25.22%)
Sugars, added N/A
Protein 7.32g (+0.80g, +12.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe3.17mg (+2.74mg, +637.21%)
Potassium, K122.0mg (+2.00mg, +1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Brown Sugar, Butter, Yeast, Contains 2% Or Less Of The Following: Cinnamon, Whole Grain Oats, Salt, Nonfat Milk, Soybean Oil, Oat Flour, Potato Flakes, Wheat Gluten, Calcium Sulfate, Caramel Color, Calcium Propionate (mold Inhibitor), Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-9.00kcal, -3.18%)
Total Fat1.58g (-1.68g, -51.53%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+19.00mg, +5.14%)
Total Carbohydrates 55.79g (-0.73g, -1.29%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 11.58g (-14.51g, -55.62%)
Sugars, added N/A
Protein 8.42g (+1.90g, +29.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-23.00mg, -35.38%)
Iron, Fe2.95mg (+2.52mg, +586.05%)
Potassium, K126.0mg (+6.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.53g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat6.58g (+3.32g, +101.84%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+25.00mg, +6.76%)
Total Carbohydrates 52.63g (-3.89g, -6.88%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 13.16g (-12.93g, -49.56%)
Sugars, added N/A
Protein 7.89g (+1.37g, +21.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+14.00mg, +21.54%)
Iron, Fe2.63mg (+2.20mg, +511.63%)
Potassium, K105.0mg (-15.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.32g
Fatty acids, total polyunsaturated1.32g
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Nonfat Milk, Water, Sugar, Yeast, Brown Sugar, Butter*, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Makara Cinnamon, Raisin Juice Concentrate, Cream Cheese (milk, Culture, Salt, Carob Bean Gum, Enzymes), Salt, Fructose, Wheat Starch, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Dough Conditioners (ascorbic Acid, Calcium Sulfate, Enzymes, Monoglycerides), Soy Lecithin, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-12.00kcal, -4.24%)
Total Fat4.12g (+0.86g, +26.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (+6.00mg, +1.62%)
Total Carbohydrates 49.41g (-7.11g, -12.58%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 5.88g (-20.21g, -77.46%)
Sugars, added N/A
Protein 9.41g (+2.89g, +44.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+28.00mg, +43.08%)
Iron, Fe3.53mg (+3.10mg, +720.93%)
Potassium, K119.0mg (-1.00mg, -0.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.76g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Sunflower Seeds, Minced Onion, Contains 2% Or Less Of Each Of The Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Vegetable Oil (canola And Or Soy), Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Dough Conditioner (ascorbic Acid), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-10.00kcal, -3.53%)
Total Fat3.03g (-0.23g, -7.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (-27.00mg, -7.30%)
Total Carbohydrates 53.54g (-2.98g, -5.27%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 10.1g (-15.99g, -61.29%)
Sugars, added N/A
Protein 8.08g (+1.56g, +23.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+16.00mg, +24.62%)
Iron, Fe3.03mg (+2.60mg, +604.65%)
Potassium, K111.0mg (-9.00mg, -7.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Salt, Wheat Gluten, Cinnamon, Cornmeal, Dough Conditioners (monoglycerides, Enzymes), Preservatives (calcium Propionate, Potassium Sorbate) Caramel Color (sulfites), Malted Barley Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+10.00kcal, +3.53%)
Total Fat8.08g (+4.82g, +147.85%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 394.0mg (+24.00mg, +6.49%)
Total Carbohydrates 51.52g (-5.00g, -8.85%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 22.22g (-3.87g, -14.83%)
Sugars, added N/A
Protein 5.05g (-1.47g, -22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-22.00mg, -33.85%)
Iron, Fe2.02mg (+1.59mg, +369.77%)
Potassium, K109.0mg (-11.00mg, -9.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Pumpkin Puree, Powdered Sugar (sugar, Cornstarch), Butter (cream), Sugar, Brown Sugar, Cream Cheese (pasteurized Milk And Cream, Sea Salt, Cultures), Eggs, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Salt, Vanilla Extract, Ground Cloves