Aunt Millie's Perfection Deli Old World White Pitas by Perfection Bakeries, Inc: Similar Foods
- Product:
- Perfection Deli Old World White Pitas
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 4.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 440.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 108.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folate, DFE | 124.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Soy And Or Canola Oil, Monoglycerides, Salt, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+29.00kcal, +11.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-19.00mg, -4.32%) | |
| Total Carbohydrates | 47.37g (-4.63g, -8.90%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 10.53g (+6.53g, +163.25%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+5.16g, +64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-3.00mg, -3.66%) | |
| Iron, Fe | 2.89mg (-1.11mg, -27.75%) | |
| Potassium, K | 105.0mg (-3.00mg, -2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.95g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Folate, DFE | 118.0ug (-6.00ug, -4.84%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.368mg (+0.03mg, +8.24%) | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Poppy Seeds, Nonfat Milk, Corn Flour, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Lemon Flavor, Natural Flavors, Malted Barley Flour, Annatto And Turmeric Extract For Color, Cellulose Gum, Baking Soda, Soy Lecithin, Datem Contains: Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.85g (-0.15g, -3.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+22.00mg, +5.00%) | |
| Total Carbohydrates | 51.28g (-0.72g, -1.38%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 5.13g (+1.13g, +28.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.31g, -3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+15.00mg, +18.29%) | |
| Iron, Fe | 2.56mg (-1.44mg, -36.00%) | |
| Potassium, K | 77.0mg (-31.00mg, -28.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.28g (+1.28g) | |
| Folate, DFE | 187.0ug (+63.00ug, +50.81%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.08mg, -24.71%) | |
| Niacin | 5.128mg (+1.13mg, +28.20%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 3.33g (-0.67g, -16.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-23.00mg, -5.23%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+3.00mg, +3.66%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 83.0mg (-25.00mg, -23.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (+2.00g) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.83g (+0.83g) | |
| Folate, DFE | 213.0ug (+89.00ug, +71.77%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (-0.01mg, -2.06%) | |
| Niacin | 3.333mg (-0.67mg, -16.68%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Honey, Soybean Oil, Wheat Gluten, Sugar, Salt, Calcium Propionate (a Preservative), Yellow Corn Flour, Spice Oils (turmeric And Annatto), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Monoglycerides, Ascorbic Acid, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+29.00kcal, +11.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-72.00mg, -16.36%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 15.79g (+11.79g, +294.75%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+5.16g, +64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-3.00mg, -3.66%) | |
| Iron, Fe | 2.37mg (-1.63mg, -40.75%) | |
| Potassium, K | 132.0mg (+24.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 5.26g | |
| Fatty acids, total monounsaturated | 1.32g (+1.32g) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Folate, DFE | 92.0ug (-32.00ug, -25.81%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.263mg (-0.08mg, -22.65%) | |
| Folic acid | 39.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Wheat Gluten, Cranberries, Yeast, Sunflower Seeds, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Natural Flavors, Grape And Blueberry Juice Concentrates, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Annatto Oil, Turmeric And Elderberry Juice Concentrate For Color, Malted Barley Flour, Cellulose Gum, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+34.00kcal, +13.08%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+11.00mg, +2.50%) | |
| Total Carbohydrates | 50.98g (-1.02g, -1.96%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.84g (+3.84g, +96.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.76g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-43.00mg, -52.44%) | |
| Iron, Fe | 3.14mg (-0.86mg, -21.50%) | |
| Potassium, K | 78.0mg (-30.00mg, -27.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.92g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.96g (+1.96g) | |
| Folate, DFE | 157.0ug (+33.00ug, +26.61%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.196mg (-0.14mg, -42.35%) | |
| Folic acid | 78.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Vegetable Oils (soybean And Or Canola), Contains 2% Or Less Of: Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Cellulose Gum, Baking Soda, Natural Flavors, Sodium Stearoyl Lactylate, Corn Flour, Malted Barley Flour, Sucralose, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds Contains: Wheat, Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+18.00kcal, +6.92%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.39g (+1.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+4.00mg, +0.91%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 8.33g (+4.33g, +108.25%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+1.00mg, +1.22%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 56.0mg (-52.00mg, -48.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 2.78g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Folate, DFE | 181.0ug (+57.00ug, +45.97%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.444mg (+0.10mg, +30.59%) | |
| Folic acid | 83.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Butter, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Corn Flour, Datem, Sodium Stearoyl Lactylate, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Nonfat Milk, Sesame Seeds Contains: Wheat, Milk, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+20.00kcal, +7.69%) | |
| Total Fat | 3.0g (-1.00g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-40.00mg, -9.09%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 10.0g (+6.00g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-42.00mg, -51.22%) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 100.0mg (-8.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (+2.00g) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Folate, DFE | 178.0ug (+54.00ug, +43.55%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.2mg (-0.14mg, -41.18%) | |
| Niacin | 4.0mg (=) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 84.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Honey, Wheat Starch, Wheat Protein Isolate, Allulose, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Lactic Acid, Natural Flavors, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 3.85g (-0.15g, -3.75%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-4.00mg, -0.91%) | |
| Total Carbohydrates | 46.15g (-5.85g, -11.25%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 5.13g (+1.13g, +28.25%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.26g, +28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+3.00mg, +3.66%) | |
| Iron, Fe | 2.56mg (-1.44mg, -36.00%) | |
| Potassium, K | 113.0mg (+5.00mg, +4.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g (+0.64g) | |
| Fatty acids, total polyunsaturated | 1.92g (+1.92g) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Flour, Calcium Sulfate, Ammonium Sulfate, Poppy Seeds, Datem, Monocalcium Phosphate, Vinegar, Spices (turmeric And Paprika), Sunflower Oil, Natural Flavor, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 1.58g (-2.42g, -60.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+2.00mg, +0.45%) | |
| Total Carbohydrates | 54.74g (+2.74g, +5.27%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 5.26g (+1.26g, +31.50%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.53g, +31.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+13.00mg, +15.85%) | |
| Iron, Fe | 3.26mg (-0.74mg, -18.50%) | |
| Potassium, K | 116.0mg (+8.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.05g (+1.05g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Vital Wheat Gluten, Salt, Caramel Color, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-14.00kcal, -5.38%) | |
| Total Fat | 3.08g (-0.92g, -23.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (-9.00mg, -2.05%) | |
| Total Carbohydrates | 44.62g (-7.38g, -14.19%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 3.08g (-0.92g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+1.23g, +15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-5.00mg, -6.10%) | |
| Iron, Fe | 3.08mg (-0.92mg, -23.00%) | |
| Potassium, K | 117.0mg (+9.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 1.11g (-2.89g, -72.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-18.00mg, -4.09%) | |
| Total Carbohydrates | 51.11g (-0.89g, -1.71%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 6.67g (+2.67g, +66.75%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+5.00mg, +6.10%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 107.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 1.2g (-2.80g, -70.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-16.00mg, -3.64%) | |
| Total Carbohydrates | 53.6g (+1.60g, +3.08%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 8.0g (+4.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+0.80g, +10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+4.00mg, +4.88%) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | 120.0mg (+12.00mg, +11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched(wheat Flour, Malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water,raisins,sugar, Salt,yeast,cultured Wheat Flour, Vinegar Cinnamon,palm Oil,caramel Color,non Gmo Soybean Oil,sunflower Oil,ascorbic Acid, Enzymes,cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+7.00kcal, +2.69%) | |
| Total Fat | 1.11g (-2.89g, -72.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-18.00mg, -4.09%) | |
| Total Carbohydrates | 51.11g (-0.89g, -1.71%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 6.67g (+2.67g, +66.75%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.11g, +38.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 111.0mg (+3.00mg, +2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-1.00kcal, -0.38%) | |
| Total Fat | 4.71g (+0.71g, +17.75%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-16.00mg, -3.64%) | |
| Total Carbohydrates | 47.06g (-4.94g, -9.50%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 4.71g (+0.71g, +17.75%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.41g, +17.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 2.82mg (-1.18mg, -29.50%) | |
| Potassium, K | 118.0mg (+10.00mg, +9.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Whole Wheat Flour, Golden Flaxseeds, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-13.00kcal, -5.00%) | |
| Total Fat | 3.53g (-0.47g, -11.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-5.00mg, -1.14%) | |
| Total Carbohydrates | 44.71g (-7.29g, -14.02%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 3.53g (-0.47g, -11.75%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.41g, +17.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-16.00mg, -19.51%) | |
| Iron, Fe | 3.53mg (-0.47mg, -11.75%) | |
| Potassium, K | 107.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||