Pepperidge Farm Farmhouse Raisin And Oats Breakfast Bread, 16 Oz Bag by Pepperidge Farm Inc: Similar Foods

Product:
Pepperidge Farm Farmhouse Raisin And Oats Breakfast Bread, 16 Oz Bag
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650494/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 52.63g
Dietary Fiber 2.6g
Sugars 18.42g
Sugars, added N/A
Protein 13.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.37mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.95g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Folate, DFE66.0ug
Thiamin0.0mg
Riboflavin0.342mg
Folic acid26.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Raisins, Wheat Gluten, Yeast, Oats, Soybean Oil, Contains 2% Or Less Of: Salt, Cinnamon, Nonfat Milk, Dextrose, Datem, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Flavors, Wheat Starch, Malted Barley Flour, Cellulose Gum, Annatto Oil And Turmeric For Color, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 2.6g (=)
Sugars 15.79g (-2.63g, -14.28%)
Sugars, added N/A
Protein 13.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.37mg (=)
Potassium, K132.0mg (-52.00mg, -28.26%)
Vitamin D, IU0.0IU
Other Nutrients
Total fat (NLEA)5.26g (+1.31g, +33.16%)
Fatty acids, total monounsaturated1.32g (+1.32g)
Fatty acids, total polyunsaturated2.63g (+1.31g, +99.24%)
Folate, DFE92.0ug (+26.00ug, +39.39%)
Thiamin0.0mg (=)
Riboflavin0.263mg (-0.08mg, -23.10%)
Folic acid39.0ug (+13.00ug, +50.00%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Water, Wheat Gluten, Cranberries, Yeast, Sunflower Seeds, Soybean Oil, Contains 2% Or Less Of: Salt, Nonfat Milk, Natural Flavors, Grape And Blueberry Juice Concentrates, Monoglycerides, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Annatto Oil, Turmeric And Elderberry Juice Concentrate For Color, Malted Barley Flour, Cellulose Gum, Baking Soda, Soy Lecithin Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.82
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat3.53g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-3.00mg, -0.82%)
Total Carbohydrates 51.76g (-0.87g, -1.65%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 7.06g (-11.36g, -61.67%)
Sugars, added N/A
Protein 9.41g (-3.75g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+15.00mg, +18.99%)
Iron, Fe3.53mg (+1.16mg, +48.95%)
Potassium, K178.0mg (-6.00mg, -3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.59g (+0.59g)
Fatty acids, total polyunsaturated1.76g (+0.44g, +33.33%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Dried Onion, Sunflower Seeds, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Yeast, Salt, Garlic Powder, Minced Garlic, Poppy Seeds, Soybean Oil, Xanthan Gum, Distilled Vinegar, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.94
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat5.26g
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (=)
Total Carbohydrates 46.32g (-6.31g, -11.99%)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 4.21g (-14.21g, -77.14%)
Sugars, added N/A
Protein 13.68g (+0.52g, +3.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-16.00mg, -20.25%)
Iron, Fe2.11mg (-0.26mg, -10.97%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.11g (+2.11g)
Fatty acids, total polyunsaturated3.16g (+1.84g, +139.39%)
Ingredients
Organic Wheat (organic Whole Wheat Flour, Organic Wheat Flour), Water, Organic Epic Everything Seed And Topping Mix (organic Chia Seeds, Organic Whole Flax Seeds, Organic Black Sesame Seeds, Organic Brown Sesame Seeds, Organic Poppy Seeds, Coarse Sea Salt, Organic Dried Minced Garlic, Organic Dried Chopped Onion), Organic Wheat Gluten, Organic Cane Sugar, Organic Rolled Oats, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Sunflower Seeds, Organic Vinegar, Organic Expeller Pressed Canola Oil, Organic Yellow Cornmeal, Salt, Organic Cultured Wheat Flour, Organic Fermented Rye Flour, Organic Acerola Cherry Powder, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-8.00kcal, -2.77%)
Total Fat5.26g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-17.00mg, -4.62%)
Total Carbohydrates 50.88g (-1.75g, -3.33%)
Dietary Fiber 8.8g (+6.20g, +238.46%)
Sugars 3.51g (-14.91g, -80.94%)
Sugars, added N/A
Protein 12.28g (-0.88g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe2.28mg (-0.09mg, -3.80%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Sunflower Oil, Wheat Gluten, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.37
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 355.0mg (-13.00mg, -3.53%)
Total Carbohydrates 57.89g (+5.26g, +9.99%)
Dietary Fiber 2.6g (=)
Sugars 18.42g (=)
Sugars, added N/A
Protein 7.89g (-5.27g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.63mg (+0.26mg, +10.97%)
Potassium, K158.0mg (-26.00mg, -14.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Apples, Butter, Contains 2% Or Less Of The Following: Yeast, Brown Sugar, Salt, Nonfat Milk, Wheat Gluten, Oat Flour, Potato Flakes, Cinnamon, Soybean Oil, Color (turmeric And Annatto Extracts), Calcium Propionate (preservative), Soy Lecithin, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat5.36g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (-11.28g, -61.24%)
Sugars, added N/A
Protein 10.71g (-2.45g, -18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+28.00mg, +35.44%)
Iron, Fe2.5mg (+0.13mg, +5.49%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.47g, +35.61%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Soybean Oil, Hazelnuts (filberts), Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts (walnuts, Almonds), Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat5.36g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (-11.28g, -61.24%)
Sugars, added N/A
Protein 10.71g (-2.45g, -18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+28.00mg, +35.44%)
Iron, Fe2.5mg (+0.13mg, +5.49%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.47g, +35.61%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Hazelnuts (filberts), Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts (walnuts, Almonds), Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat5.36g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-11.00mg, -2.99%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 7.14g (-11.28g, -61.24%)
Sugars, added N/A
Protein 10.71g (-2.45g, -18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+28.00mg, +35.44%)
Iron, Fe2.5mg (+0.13mg, +5.49%)
Potassium, K179.0mg (-5.00mg, -2.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.47g, +35.61%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Hazelnuts (filberts), Cultured Wheat Flour, Salt, Sunflower Seeds, Soy Lecithin, Grain Vinegar, Citric Acid, Nuts (walnuts, Almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-8.00kcal, -2.77%)
Total Fat6.25g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+23.00mg, +6.25%)
Total Carbohydrates 46.88g (-5.75g, -10.93%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 3.12g (-15.30g, -83.06%)
Sugars, added N/A
Protein 9.38g (-3.78g, -28.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-17.00mg, -21.52%)
Iron, Fe3.12mg (+0.75mg, +31.65%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.56g (+1.56g)
Fatty acids, total polyunsaturated3.12g (+1.80g, +136.36%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Brown And Golden Flaxseed, Rolled Oats, Sunflower Seeds, Yeast, Raisin Juice Concentrate, Whole Grain Rye, Sea Salt, Sugar, Extra Virgin Olive Oil, Wheat Gluten, Fermented Rye Flour, Millet, Organic Grain Vinegar, Sunflower Oil, Preservatives (calcium Propionate, Sorbic Acid), Citric Acid, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.83
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat3.95g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+27.00mg, +7.34%)
Total Carbohydrates 57.89g (+5.26g, +9.99%)
Dietary Fiber 2.6g (=)
Sugars 13.16g (-5.26g, -28.56%)
Sugars, added N/A
Protein 10.53g (-2.63g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe3.68mg (+1.31mg, +55.27%)
Potassium, K158.0mg (-26.00mg, -14.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Sugar, Molasses, Yeast, Honey, Vital Wheat Gluten, Soybean Oil Contains 2% Or Less Of: Caramel Color, Salt, Ryesour (rye Flour, Water), Oats, Malted Barley Flour, Dextrose, Calcium Propionate (preservative), Sodium Stearyl Lactylate, Vinegar, Sesame Flour ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.94
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat5.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+32.00mg, +8.70%)
Total Carbohydrates 50.0g (-2.63g, -5.00%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 4.0g (-14.42g, -78.28%)
Sugars, added N/A
Protein 12.0g (-1.16g, -8.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.2mg (-0.17mg, -7.17%)
Potassium, K180.0mg (-4.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Sunflower Oil, Wheat Gluten, Agave Syrup, Oat Fiber, Cultured Wheat Flour, Contains 2% Or Less Of: Molasses, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.23
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+27.00kcal, +9.34%)
Total Fat5.26g
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+27.00mg, +7.34%)
Total Carbohydrates 57.89g (+5.26g, +9.99%)
Dietary Fiber 2.6g (=)
Sugars 18.42g (=)
Sugars, added N/A
Protein 7.89g (-5.27g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe2.37mg (=)
Potassium, K184.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Pumpkin, Yeast, Contains 2% Or Less Of The Following: Cinnamon, Butter, Brown Sugar, Whole Grain Oats, Molasses, Nonfat Milk, Apples, Dextrose, Soybean Oil, Wheat Starch, Vegetable Oil (palm, Palm Kernel), Natural Flavors, Oat Flour, Potato Flakes, Wheat Gluten, Spices, Salt, Vinegar, Cultured Whey, Soy Lecithin, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-14.00kcal, -4.84%)
Total Fat2.5g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-18.00mg, -4.89%)
Total Carbohydrates 55.0g (+2.37g, +4.50%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 10.0g (-8.42g, -45.71%)
Sugars, added N/A
Protein 10.0g (-3.16g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-29.00mg, -36.71%)
Iron, Fe3.0mg (+0.63mg, +26.58%)
Potassium, K175.0mg (-9.00mg, -4.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Oats, Yeast, Brown Sugar, Sugar, Rye Flakes, Contains 2% Or Less Of Each Of: Dried Molasses (molasses, Wheat Starch), Wheat Bran, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Salt, Caramel Color, Cultured Wheat Flour, Malted Barley Extract, Malted Barley Flour, Guar Gum, Mono And Diglycerides, Dextrose, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.46
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat5.81g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+27.00mg, +7.34%)
Total Carbohydrates 48.84g (-3.79g, -7.20%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 6.98g (-11.44g, -62.11%)
Sugars, added N/A
Protein 9.3g (-3.86g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+26.00mg, +32.91%)
Iron, Fe2.56mg (+0.19mg, +8.02%)
Potassium, K186.0mg (+2.00mg, +1.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.33g (+2.33g)
Fatty acids, total polyunsaturated2.33g (+1.01g, +76.52%)
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oats, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Hazelnuts (filberts), Cultured Wheat Flour, Sea Salt, Sunflower Seeds, Soy Lecithin, Natural Flavors, Grain Vinegar, Citric Acid, Nuts (walnuts, Almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-31.00kcal, -10.73%)
Total Fat1.61g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-13.00mg, -3.53%)
Total Carbohydrates 51.61g (-1.02g, -1.94%)
Dietary Fiber 6.5g (+3.90g, +150.00%)
Sugars 19.35g (+0.93g, +5.05%)
Sugars, added N/A
Protein 9.68g (-3.48g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+21.00mg, +26.58%)
Iron, Fe3.23mg (+0.86mg, +36.29%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Raisins, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Dextrose, Wheat Flour, Ascorbic Acid, Cinnamon, Citric Acid, Enzymes, Soybean Oil