Paradise Valley Mega Omega 3 Mix by Nosher's Choice: Similar Foods
- Product:
- Mega Omega 3 Mix
- Brand:
- Paradise Valley
- Maker:
- Nosher's Choice
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957443/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 504.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Black Raisins (raisins, Sunflower Oil), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-9.76g, -45.54%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+17.00mg, +13.60%) | |
| Total Carbohydrates | 68.33g (+11.19g, +19.58%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-12.62g, -32.12%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 500.0mg (-4.00mg, -0.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Dried Apples, Natural Flavor, Organic Freeze Dried Granny Smith Apples ( Treated With Ascorbic Acid And Citric Acid), Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-12.62g, -32.12%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 473.0mg (-31.00mg, -6.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 11.67g (-9.76g, -45.54%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+17.00mg, +13.60%) | |
| Total Carbohydrates | 68.33g (+11.19g, +19.58%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-12.62g, -32.12%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.29g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 483.0mg (-21.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 22.22g (+0.79g, +3.69%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 55.56g (-1.58g, -2.77%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 37.78g (-1.51g, -3.84%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (-12.62g, -32.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 483.0mg (-21.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Candy Canes (cane Sugar, Tapioca Syrup, Vegetable Juice Color, Natural Peppermint Oil), Alkalized Cocoa, Brown Rice, Millet, Sea Salt, Arabic Gum, Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-14.00kcal, -3.26%) | |
| Total Fat | 11.32g (-10.11g, -47.18%) | |
| Saturated Fat | 1.89g (-1.68g, -47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+7.00mg, +5.60%) | |
| Total Carbohydrates | 64.15g (+7.01g, +12.27%) | |
| Dietary Fiber | 11.3g (+4.20g, +59.15%) | |
| Sugars | 11.32g (-27.97g, -71.19%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (+2.50g, +23.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+31.00mg, +62.00%) | |
| Iron, Fe | 3.77mg (+0.20mg, +5.60%) | |
| Potassium, K | 498.0mg (-6.00mg, -1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, *organic Coconut Sugar, Strawberries, *organic Vanilla Bean, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 24.44g (+3.01g, +14.05%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-14.00mg, -11.20%) | |
| Total Carbohydrates | 55.56g (-1.58g, -2.77%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.82g, -16.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 1.78mg (-1.79mg, -50.14%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Hazelnuts, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Organic Almonds, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 43.33g (+4.04g, +10.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (-1.17mg, -32.77%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 43.33g (+4.04g, +10.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 6.0mg (+2.43mg, +68.07%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil, Sunflower And Or Soy Lecithin [emulsifiers], Natural Flavor), Thompson Raisins, Sunflower Oil, Confectioners Glaze, Modified Tapioca Starch, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 17.78g (-3.65g, -17.03%) | |
| Saturated Fat | 4.44g (+0.87g, +24.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+19.00mg, +15.20%) | |
| Total Carbohydrates | 57.78g (+0.64g, +1.12%) | |
| Dietary Fiber | 4.4g (-2.70g, -38.03%) | |
| Sugars | 44.44g (+5.15g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+5.00kcal, +1.17%) | |
| Total Fat | 16.98g (-4.45g, -20.77%) | |
| Saturated Fat | 7.55g (+3.98g, +111.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (+7.00mg, +5.60%) | |
| Total Carbohydrates | 62.26g (+5.12g, +8.96%) | |
| Dietary Fiber | 9.4g (+2.30g, +32.39%) | |
| Sugars | 9.43g (-29.86g, -76.00%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+0.61g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+44.00mg, +88.00%) | |
| Iron, Fe | 3.77mg (+0.20mg, +5.60%) | |
| Potassium, K | 496.0mg (-8.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Coconut, Almonds, Organic Coconut Sugar*, Cinnamon, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 10.0g (-11.43g, -53.34%) | |
| Saturated Fat | 6.67g (+3.10g, +86.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 70.0g (+12.86g, +22.51%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 2.0mg (-1.57mg, -43.98%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
:milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Sunflower Lecithin), Wheat Flour, Sugar, Caramelized Sugar Syrup, Wheat Gluten, Wheat Starch, Butter (milk), Spices, Potassium Carbonate, Sodium Bicarbonate, Ammonium Bicarbonate, Agar Agar, Sodium Diphosphate, Glucose Syrup, Beetroot Juice (color), Riboflavin (coor), Fd&c Blue No 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-25.00mg, -20.00%) | |
| Total Carbohydrates | 63.33g (+6.19g, +10.83%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 53.33g (+14.04g, +35.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.33mg (-1.24mg, -34.73%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt Flavored Raisins (sugar, Raisins [raisins, Sunflower Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac), Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dried Papaya (papaya, Sugar, Sulfur Dioxide [preservative]), Dried Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Dried Apricot (apricot, Sulfur Dioxide [preservative]), Almonds (almonds, Peanut Oil) Contains Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 8.93g (+5.36g, +150.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+18.00mg, +14.40%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 50.0g (+10.71g, +27.26%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 475.0mg (-29.00mg, -5.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar,* Oat Milk* (oat Milk [filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate [stabilizer], Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin [vitamin B2], Vitamin B12), Plant Based Spread* (vegetable Oil Blend [palm Fruit, Canola, And Olive Oils], Water, Salt Contains Less Than 2% Of Natural Flavor Sunflower Lecithin, Lactic Acid [to Preserve Freshness], Annatto Extract (color) Chocolate Liquor,*+ And Unsweetened Dutch Cocoa *+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
| Potassium, K | 467.0mg (-37.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted & Salted Peanuts (peanuts, Sea Salt, Peanut Oil), Raisins (raisins, Palm Oil), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil), Sea Salt | ||