Giant Eagle Dried Fruit & Nut Mix With Vanilla Yogurt Flavored Raisins, Dried Fruit & Nut Mix With Vanilla Yogurt by Giant Eagle, Inc: Similar Foods
- Product:
- Dried Fruit & Nut Mix With Vanilla Yogurt Flavored Raisins, Dried Fruit & Nut Mix With Vanilla Yogurt
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2168224/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 53.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt Flavored Raisins (sugar, Raisins [raisins, Sunflower Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac), Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dried Papaya (papaya, Sugar, Sulfur Dioxide [preservative]), Dried Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Dried Apricot (apricot, Sulfur Dioxide [preservative]), Almonds (almonds, Peanut Oil) Contains Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (-10.00g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 6.0mg (+3.67mg, +157.51%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil, Sunflower And Or Soy Lecithin [emulsifiers], Natural Flavor), Thompson Raisins, Sunflower Oil, Confectioners Glaze, Modified Tapioca Starch, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (-6.07g, -40.47%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 75.0g (+11.67g, +18.43%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 57.14g (+3.81g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 1.43mg (-0.90mg, -38.63%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins, Pineapple (pineapple, Sugar, Citric Acid), Papaya (papaya, Sugar, Sulfur Dioxide [preservative], Yellow #5, Yellow #6), Apricots (dried Apricots, Sulfur Dioxide And Or Sodium Metabisulfite [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (-6.07g, -40.47%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 75.0g (+11.67g, +18.43%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 57.14g (+3.81g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-31.00mg, -46.27%) | |
| Iron, Fe | 1.43mg (-0.90mg, -38.63%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Papaya (papaya, Sugar, Sodium Metabisulfite, Fd&c Yellow #5, Yellow #6), Apricots (dried Apricots, Sulfur Dioxide And Or Sodium Metabisulfite [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 13.33g (+8.33g, +166.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 60.0g (+6.67g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.67mg (+0.34mg, +14.59%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (-5.00g, -33.33%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 40.0g (-13.33g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
:milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Sunflower Lecithin), Wheat Flour, Sugar, Caramelized Sugar Syrup, Wheat Gluten, Wheat Starch, Butter (milk), Spices, Potassium Carbonate, Sodium Bicarbonate, Ammonium Bicarbonate, Agar Agar, Sodium Diphosphate, Glucose Syrup, Beetroot Juice (color), Riboflavin (coor), Fd&c Blue No 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-33.00mg, -33.00%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 46.67g (-6.66g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 1.8mg (-0.53mg, -22.75%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Peanuts (sunflower Oil, Sea Salt), Natural Cocoa Gems (sugar, Hydrogenated Palm Kernel Oil, Dextrose Cocoa, Gum Arabic, Natural Flavors, Soy Lecithin (an Emulsifier), Titanium Dioxide Color, Carnauba Wax, Bees Wax, Natural Colors (annatto, Spirulina, Beta Carotene, Turmeric)), Golden Raisins (palm Oil & Or Sunflower Oil, Sulfur Dioxide), Cashews (sunflower Oil), Almonds (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-33.00mg, -33.00%) | |
| Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 46.67g (-6.66g, -12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 1.8mg (-0.53mg, -22.75%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil, No Trans Non Hydrogenated Palm Oil), Peanuts (sunflower Oil, Sea Salt), Natural Cocoa Gems (sugar, Hydrogenated Palm Kernel Oil, Dextrose, Cocoa, Gum Arabic, Natural Flavors, Soy Lecithin (an Emulsifier), Titanium Dioxide Color, Carnauba Wax, Bees Wax, Natural Colors (annatto, Spirulina, Beta Carotene, Turmeric)), Golden Raisins (palm Oil & Or Sunflower Oil, Sulfur Dioxide), Cashews (sunflower Oil), Almonds (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-33.00kcal, -8.25%) | |
| Total Fat | 6.67g (-8.33g, -55.53%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-33.00mg, -33.00%) | |
| Total Carbohydrates | 76.67g (+13.34g, +21.06%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 56.67g (+3.34g, +6.26%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-2.33mg, -100.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavoring), Raisins, Dried Papaya (papaya, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative], Artificial Colors [fd&c Yellow No 6]), Dried Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Apricots (apricots, Sulfur Dioxide [added To Preserve Color]), Golden Raisins (raisins, Sulfur Dioxide [added To Preserve Color], Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 1.67g (-3.33g, -66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 26.67g (-26.66g, -49.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 3.33mg (+1.00mg, +42.92%) | |
| Potassium, K | 483.0mg (+16.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Candy Canes (cane Sugar, Tapioca Syrup, Vegetable Juice Color, Natural Peppermint Oil), Alkalized Cocoa, Brown Rice, Millet, Sea Salt, Arabic Gum, Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 9.62g (-5.38g, -35.87%) | |
| Saturated Fat | 0.96g (-4.04g, -80.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 87.0mg (-13.00mg, -13.00%) | |
| Total Carbohydrates | 75.0g (+11.67g, +18.43%) | |
| Dietary Fiber | 5.8g (+2.50g, +75.76%) | |
| Sugars | 26.92g (-26.41g, -49.52%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.95g, +44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+29.00mg, +43.28%) | |
| Iron, Fe | 2.5mg (+0.17mg, +7.30%) | |
| Potassium, K | 442.0mg (-25.00mg, -5.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.81g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Nonfat Dry Milk, Corn Flakes (corn, Sugar, Salt, Barley Malt, Corn Syrup), Whey, Corn Starch, Blueberries*, Raspberries*, Strawberries*, Honey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+44.00kcal, +11.00%) | |
| Total Fat | 24.44g (+9.44g, +62.93%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+11.00mg, +11.00%) | |
| Total Carbohydrates | 55.56g (-7.77g, -12.27%) | |
| Dietary Fiber | 8.9g (+5.60g, +169.70%) | |
| Sugars | 40.0g (-13.33g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.78mg (-0.55mg, -23.61%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Hazelnuts, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Organic Almonds, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+26.00kcal, +6.50%) | |
| Total Fat | 21.28g (+6.28g, +41.87%) | |
| Saturated Fat | 5.32g (+0.32g, +6.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+6.00mg, +6.00%) | |
| Total Carbohydrates | 53.19g (-10.14g, -16.01%) | |
| Dietary Fiber | 12.8g (+9.50g, +287.88%) | |
| Sugars | 29.79g (-23.54g, -44.14%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.97g, +59.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+18.00mg, +26.87%) | |
| Iron, Fe | 2.3mg (-0.03mg, -1.29%) | |
| Potassium, K | 447.0mg (-20.00mg, -4.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+45.00kcal, +11.25%) | |
| Total Fat | 19.3g (+4.30g, +28.67%) | |
| Saturated Fat | 15.86g (+10.86g, +217.20%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 104.0mg (+4.00mg, +4.00%) | |
| Total Carbohydrates | 67.06g (+3.73g, +5.89%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 57.14g (+3.81g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.77g, -26.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 0.94mg (-1.39mg, -59.66%) | |
| Potassium, K | 468.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flavored Coatings (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Whey Powder, Peanut Oil, Salt, Color Added [titanium Dioxide, Annatto, Vegetable Juice], Soy Lecithin An Emulsifier, Vanilla, Natural Flavor), Raisins, Gum Acacia, Tapioca Dextrin, Citric Acid, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-44.00kcal, -11.00%) | |
| Total Fat | 7.78g (-7.22g, -48.13%) | |
| Saturated Fat | 1.11g (-3.89g, -77.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 68.89g (+5.56g, +8.78%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 48.89g (-4.44g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.23g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 1.6mg (-0.73mg, -31.33%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze Dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 21.43g (+6.43g, +42.87%) | |
| Saturated Fat | 8.93g (+3.93g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+43.00mg, +43.00%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 50.0g (-3.33g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
| Iron, Fe | 3.57mg (+1.24mg, +53.22%) | |
| Potassium, K | 475.0mg (+8.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar,* Oat Milk* (oat Milk [filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate [stabilizer], Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin [vitamin B2], Vitamin B12), Plant Based Spread* (vegetable Oil Blend [palm Fruit, Canola, And Olive Oils], Water, Salt Contains Less Than 2% Of Natural Flavor Sunflower Lecithin, Lactic Acid [to Preserve Freshness], Annatto Extract (color) Chocolate Liquor,*+ And Unsweetened Dutch Cocoa *+ | ||