Wicklein Gingerbread Cookies Milk Chocolateolate Coated With Sprinkles, Gingerbread by Swing Blade, Llc: Similar Foods
- Product:
- Gingerbread Cookies Milk Chocolateolate Coated With Sprinkles, Gingerbread
- Brand:
- Wicklein
- Maker:
- Swing Blade, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 117.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
:milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Sunflower Lecithin), Wheat Flour, Sugar, Caramelized Sugar Syrup, Wheat Gluten, Wheat Starch, Butter (milk), Spices, Potassium Carbonate, Sodium Bicarbonate, Ammonium Bicarbonate, Agar Agar, Sodium Diphosphate, Glucose Syrup, Beetroot Juice (color), Riboflavin (coor), Fd&c Blue No 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (=) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 26.67g (-13.33g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 483.0mg (+16.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Candy Canes (cane Sugar, Tapioca Syrup, Vegetable Juice Color, Natural Peppermint Oil), Alkalized Cocoa, Brown Rice, Millet, Sea Salt, Arabic Gum, Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-28.00mg, -23.93%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 57.14g (+17.14g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Papaya (papaya, Sugar, Sodium Metabisulfite, Fd&c Yellow #5, Yellow #6), Apricots (dried Apricots, Sulfur Dioxide And Or Sodium Metabisulfite [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-28.00mg, -23.93%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 57.14g (+17.14g, +42.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.43mg (-0.57mg, -28.50%) | |
| Potassium, K | 464.0mg (-3.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins, Pineapple (pineapple, Sugar, Citric Acid), Papaya (papaya, Sugar, Sulfur Dioxide [preservative], Yellow #5, Yellow #6), Apricots (dried Apricots, Sulfur Dioxide And Or Sodium Metabisulfite [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 14.52g (+4.52g, +45.20%) | |
| Saturated Fat | 2.42g (-4.25g, -63.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 64.52g (-5.48g, -7.83%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 20.97g (-19.03g, -47.58%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+11.07g, +165.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.61mg (-0.39mg, -19.50%) | |
| Potassium, K | 458.0mg (-9.00mg, -1.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 14.52g (+4.52g, +45.20%) | |
| Saturated Fat | 2.42g (-4.25g, -63.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+4.00mg, +3.42%) | |
| Total Carbohydrates | 64.52g (-5.48g, -7.83%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 20.97g (-19.03g, -47.58%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+11.07g, +165.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.61mg (-0.39mg, -19.50%) | |
| Potassium, K | 458.0mg (-9.00mg, -1.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+5.00g, +50.00%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 53.33g (+13.33g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 2.33mg (+0.33mg, +16.50%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt Flavored Raisins (sugar, Raisins [raisins, Sunflower Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac), Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dried Papaya (papaya, Sugar, Sulfur Dioxide [preservative]), Dried Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Dried Apricot (apricot, Sulfur Dioxide [preservative]), Almonds (almonds, Peanut Oil) Contains Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (+7.78g, +77.80%) | |
| Saturated Fat | 4.44g (-2.23g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+27.00mg, +23.08%) | |
| Total Carbohydrates | 57.78g (-12.22g, -17.46%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 44.44g (+4.44g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 0.0g (-6.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+16.00mg, +13.68%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 26.67g (-13.33g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 3.33mg (+1.33mg, +66.50%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 21.43g (+11.43g, +114.30%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+26.00mg, +22.22%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+35.00mg, +106.06%) | |
| Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
| Potassium, K | 475.0mg (+8.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar,* Oat Milk* (oat Milk [filtered Water, Oats), Sunflower Oil, Calcium Carbonate, Dipotassium Phosphate [stabilizer], Guar Gum, Sea Salt, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Riboflavin [vitamin B2], Vitamin B12), Plant Based Spread* (vegetable Oil Blend [palm Fruit, Canola, And Olive Oils], Water, Salt Contains Less Than 2% Of Natural Flavor Sunflower Lecithin, Lactic Acid [to Preserve Freshness], Annatto Extract (color) Chocolate Liquor,*+ And Unsweetened Dutch Cocoa *+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 12.12g (+2.12g, +21.20%) | |
| Saturated Fat | 6.06g (-0.61g, -9.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-26.00mg, -22.22%) | |
| Total Carbohydrates | 69.7g (-0.30g, -0.43%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 54.55g (+14.55g, +36.38%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.52mg (-0.48mg, -24.00%) | |
| Potassium, K | 485.0mg (+18.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Banana Chips (bananas, Coconut Oil, Sugar), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Cherries (cherries, Sugar, Sunflower Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 12.12g (+2.12g, +21.20%) | |
| Saturated Fat | 6.06g (-0.61g, -9.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-26.00mg, -22.22%) | |
| Total Carbohydrates | 69.7g (-0.30g, -0.43%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 54.55g (+14.55g, +36.38%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.52mg (-0.48mg, -24.00%) | |
| Potassium, K | 485.0mg (+18.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Banana Chips (bananas, Coconut Oil, Sugar), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apricots (apricots, Sulfur Dioxide [to Preserve Color]), Dried Cherries (cherries, Sugar, Sunflower Oil), Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 15.0g (+5.00g, +50.00%) | |
| Saturated Fat | 8.33g (+1.66g, +24.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 43.33g (+3.33g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 6.0mg (+4.00mg, +200.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil, Sunflower And Or Soy Lecithin [emulsifiers], Natural Flavor), Thompson Raisins, Sunflower Oil, Confectioners Glaze, Modified Tapioca Starch, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+31.00kcal, +7.75%) | |
| Total Fat | 12.31g (+2.31g, +23.10%) | |
| Saturated Fat | 1.54g (-5.13g, -76.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (+6.00mg, +5.13%) | |
| Total Carbohydrates | 72.31g (+2.31g, +3.30%) | |
| Dietary Fiber | 9.2g (+9.20g) | |
| Sugars | 24.62g (-15.38g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.56g, +38.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 4.92mg (+2.92mg, +146.00%) | |
| Potassium, K | 431.0mg (-36.00mg, -7.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 21.43g (+11.43g, +114.30%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+8.00mg, +6.84%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+17.00mg, +51.52%) | |
| Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
| Potassium, K | 504.0mg (+37.00mg, +7.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Black Raisins (raisins, Sunflower Oil), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-44.00kcal, -11.00%) | |
| Total Fat | 7.78g (-2.22g, -22.20%) | |
| Saturated Fat | 1.11g (-5.56g, -83.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-17.00mg, -14.53%) | |
| Total Carbohydrates | 68.89g (-1.11g, -1.59%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 48.89g (+8.89g, +22.22%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-2.23g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 1.6mg (-0.40mg, -20.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze Dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt | ||