Greenwise Hazelnut Chocolateolate Fruit & Nut Bar, Hazelnut Chocolateolate by Publix Super Markets, Inc: Similar Foods

Product:
Hazelnut Chocolateolate Fruit & Nut Bar, Hazelnut Chocolateolate
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat24.44g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg
Total Carbohydrates 55.56g
Dietary Fiber 8.9g
Sugars 40.0g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.78mg
Potassium, K467.0mg
Vitamin D, IU9.0IU
Ingredients
Organic Date Paste, Organic Hazelnuts, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Organic Almonds, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+2.23g, +9.12%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+6.00mg, +5.41%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 13.33g (+4.44g, +49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.82mg, +102.25%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted & Salted Peanuts (peanuts, Sea Salt, Peanut Oil), Raisins (raisins, Palm Oil), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat15.0g (-9.44g, -38.63%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 70.0g (+14.44g, +25.99%)
Dietary Fiber 3.3g (-5.60g, -62.92%)
Sugars 43.33g (+3.33g, +8.33%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (+4.22mg, +237.08%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil, Sunflower And Or Soy Lecithin [emulsifiers], Natural Flavor), Thompson Raisins, Sunflower Oil, Confectioners Glaze, Modified Tapioca Starch, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat16.67g (-7.77g, -31.79%)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+22.00mg, +19.82%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 43.33g (+3.33g, +8.33%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+0.62mg, +34.83%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (-2.22g, -9.08%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+22.00mg, +19.82%)
Total Carbohydrates 55.56g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 37.78g (-2.22g, -5.55%)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-23.00mg, -34.33%)
Iron, Fe4.0mg (+2.22mg, +124.72%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (-2.22g, -9.08%)
Saturated Fat 3.7g (-2.97g, -44.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+19.00mg, +17.12%)
Total Carbohydrates 55.56g (=)
Dietary Fiber 3.7g (-5.20g, -58.43%)
Sugars 40.74g (+0.74g, +1.85%)
Sugars, added N/A
Protein 11.11g (+2.22g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe2.59mg (+0.81mg, +45.51%)
Potassium, K444.0mg (-23.00mg, -4.93%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Peanuts (peanut Oil, Salt), Cranberries (sugar, Sunflower Oil), Raisins (sunflower And Or Canola Oil), Almonds (peanut Oil, Salt), Papaya (cane Sugar, Sodium Metabisulphite, Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat28.57g (+4.13g, +16.90%)
Saturated Fat 7.14g (+0.47g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-22.00mg, -19.82%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 35.71g (-4.29g, -10.73%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.79mg, +44.38%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Peanuts (peanuts, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Oil), Almonds (steam Pasteurized), Red Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Oil), Dark Chocolate Covered Raisins (chocolate Liquor, Evaporated Cane Juice, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla, Raisins, Confectioner's Glaze), Chocolate Stars (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Chocolate Chunks (evaporated Cane Juice, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-18.00kcal, -4.05%)
Total Fat21.28g (-3.16g, -12.93%)
Saturated Fat 5.32g (-1.35g, -20.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-5.00mg, -4.50%)
Total Carbohydrates 53.19g (-2.37g, -4.27%)
Dietary Fiber 12.8g (+3.90g, +43.82%)
Sugars 29.79g (-10.21g, -25.52%)
Sugars, added N/A
Protein 10.64g (+1.75g, +19.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+18.00mg, +26.87%)
Iron, Fe2.3mg (+0.52mg, +29.21%)
Potassium, K447.0mg (-20.00mg, -4.28%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.95
All Nutrients Per 100g (3.527 oz)
Calories 445.0kcal (+1.00kcal, +0.23%)
Total Fat19.3g (-5.14g, -21.03%)
Saturated Fat 15.86g (+9.19g, +137.78%)
Trans Fat 0.13g (+0.13g)
Cholesterol 1.0mg (+1.00mg)
Sodium 104.0mg (-7.00mg, -6.31%)
Total Carbohydrates 67.06g (+11.50g, +20.70%)
Dietary Fiber 1.8g (-7.10g, -79.78%)
Sugars 57.14g (+17.14g, +42.85%)
Sugars, added N/A
Protein 4.9g (-3.99g, -44.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe0.94mg (-0.84mg, -47.19%)
Potassium, K468.0mg (+1.00mg, +0.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flavored Coatings (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Whey Powder, Peanut Oil, Salt, Color Added [titanium Dioxide, Annatto, Vegetable Juice], Soy Lecithin An Emulsifier, Vanilla, Natural Flavor), Raisins, Gum Acacia, Tapioca Dextrin, Citric Acid, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat13.33g (-11.11g, -45.46%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+22.00mg, +19.82%)
Total Carbohydrates 66.67g (+11.11g, +20.00%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (-13.33g, -33.33%)
Sugars, added N/A
Protein 16.67g (+7.78g, +87.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe3.33mg (+1.55mg, +87.08%)
Potassium, K473.0mg (+6.00mg, +1.28%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.06
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat23.33g (-1.11g, -4.54%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 60.0g (+4.44g, +7.99%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-34.00mg, -50.75%)
Iron, Fe3.0mg (+1.22mg, +68.54%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Organic Cashews (organic Cashews, Organic Canola Oil, Sea Salt), Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Dark Chocolate Banana (organic Dark Chocolate Coating Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin Lan Emulsifier), Organic Vanilla (organic Milk), Organic Banana (organic Banana, Organic Rice Flour), Pure Food Glaze), Organic Mango Pieces, Organic Thompson Raisins (organic Raisins, Organic Sunflower Seed Oil), Organic Coconut Chips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+25.00kcal, +5.63%)
Total Fat21.88g (-2.56g, -10.47%)
Saturated Fat 7.81g (+1.14g, +17.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-2.00mg, -1.80%)
Total Carbohydrates 56.25g (+0.69g, +1.24%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 25.0g (-15.00g, -37.50%)
Sugars, added N/A
Protein 9.38g (+0.49g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+27.00mg, +40.30%)
Iron, Fe3.12mg (+1.34mg, +75.28%)
Potassium, K456.0mg (-11.00mg, -2.36%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Whole Rolled Oats, Almonds, Juice Blend (grape Juice, Rice Dextrin [to Maintain Freshness]), Honey, Sugar, Canola Oil, Cocoa Flavored Chips (sugar, Vegetable Fat [palm, Palm Kernel], Cocoa Processed With Alkali, Dry Buttermilk, Soy Lecithin [emulsifier], Natural Flavors), Cocoa Powder, Whole Eggs, Chocolate Liquor [for Flavor], Unsweetened Coconut, Brown Rice Syrup, Natural Flavor, Pumpkin Seeds, Cocoa Processed With Alkali, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat30.0g (+5.56g, +22.75%)
Saturated Fat 16.67g (+10.00g, +149.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-11.00mg, -9.91%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 30.0g (-10.00g, -25.00%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-34.00mg, -50.75%)
Iron, Fe3.0mg (+1.22mg, +68.54%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mango*, Cashews*, Coconut*, Coconut Sugar*, Banana*, Palm Fruit Oil*, Cashew Flour*, Sea Salt, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-3.01g, -12.32%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+14.00mg, +12.61%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 39.29g (-0.71g, -1.77%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.57mg (+1.79mg, +100.56%)
Potassium, K504.0mg (+37.00mg, +7.92%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Black Raisins (raisins, Sunflower Oil), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat16.67g (-7.77g, -31.79%)
Saturated Fat 13.33g (+6.66g, +99.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-28.00mg, -25.23%)
Total Carbohydrates 70.0g (+14.44g, +25.99%)
Dietary Fiber 3.3g (-5.60g, -62.92%)
Sugars 60.0g (+20.00g, +50.00%)
Sugars, added N/A
Protein 3.33g (-5.56g, -62.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.67mg (+0.89mg, +50.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Raisins (raisins, Sunflower Oil), Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat13.33g (-11.11g, -45.46%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-28.00mg, -25.23%)
Total Carbohydrates 56.67g (+1.11g, +2.00%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 23.33g (-16.67g, -41.67%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe4.67mg (+2.89mg, +162.36%)
Potassium, K477.0mg (+10.00mg, +2.14%)
Vitamin D, IU0.0IU (-9.00IU, -100.00%)
Ingredients
Rolled Oats, Cranberries, Raw Cane Sugar, Cane Juice Molasses, Honey, Agave Nectar, Vanilla Extract, Coconut Oil, Tapioca Syrup And Salt