New England Naturals Organic Protein Granny Smith Apple Granola, Granny Smith Apple by New England Natural Bakers Inc: Similar Foods

Product:
Organic Protein Granny Smith Apple Granola, Granny Smith Apple
Brand:
New England Naturals
Maker:
New England Natural Bakers Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 142.0mg
Total Carbohydrates 68.33g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.33mg
Potassium, K500.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Dried Apples, Natural Flavor, Organic Freeze Dried Granny Smith Apples ( Treated With Ascorbic Acid And Citric Acid), Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+17.00kcal, +3.93%)
Total Fat11.67g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (=)
Total Carbohydrates 68.33g (=)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Freeze Dried Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+9.76g, +83.63%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 57.14g (-11.19g, -16.38%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (+12.62g, +47.32%)
Sugars, added N/A
Protein 10.71g (-4.29g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K504.0mg (+4.00mg, +0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Black Raisins (raisins, Sunflower Oil), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 66.67g (-1.66g, -2.43%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 16.67g (+1.67g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe3.33mg (=)
Potassium, K473.0mg (-27.00mg, -5.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+13.00kcal, +3.00%)
Total Fat26.79g (+15.12g, +129.56%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+1.00mg, +0.70%)
Total Carbohydrates 51.79g (-16.54g, -24.21%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 39.29g (+12.62g, +47.32%)
Sugars, added N/A
Protein 8.93g (-6.07g, -40.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.25mg (-1.08mg, -32.43%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Honey*, Almond Flour, Raisins*, Coconut Flour*, Shredded Coconut*, Walnuts*, Coconut Oil*, Pink Himilayan Salt, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+6.11g, +52.36%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+2.00mg, +1.41%)
Total Carbohydrates 55.56g (-12.77g, -18.69%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 46.67g (+20.00g, +74.99%)
Sugars, added N/A
Protein 8.89g (-6.11g, -40.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe2.22mg (-1.11mg, -33.33%)
Potassium, K518.0mg (+18.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.71
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-18.00kcal, -4.16%)
Total Fat11.32g (-0.35g, -3.00%)
Saturated Fat 1.89g (+0.22g, +13.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-10.00mg, -7.04%)
Total Carbohydrates 64.15g (-4.18g, -6.12%)
Dietary Fiber 11.3g (+4.60g, +68.66%)
Sugars 11.32g (-15.35g, -57.56%)
Sugars, added N/A
Protein 13.21g (-1.79g, -11.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+31.00mg, +62.00%)
Iron, Fe3.77mg (+0.44mg, +13.21%)
Potassium, K498.0mg (-2.00mg, -0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Sunflower Seeds, *organic Coconut Sugar, Strawberries, *organic Vanilla Bean, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+11.00kcal, +2.54%)
Total Fat22.22g (+10.55g, +90.40%)
Saturated Fat 6.67g (+5.00g, +299.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 55.56g (-12.77g, -18.69%)
Dietary Fiber 6.7g (=)
Sugars 37.78g (+11.11g, +41.66%)
Sugars, added N/A
Protein 8.89g (-6.11g, -40.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (-25.00mg, -17.61%)
Total Carbohydrates 70.0g (+1.67g, +2.44%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe3.33mg (=)
Potassium, K483.0mg (-17.00mg, -3.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Candy Canes (cane Sugar, Tapioca Syrup, Vegetable Juice Color, Natural Peppermint Oil), Alkalized Cocoa, Brown Rice, Millet, Sea Salt, Arabic Gum, Maltodextrin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat20.0g (+8.33g, +71.38%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+38.00mg, +26.76%)
Total Carbohydrates 56.0g (-12.33g, -18.04%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 12.0g (-3.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K480.0mg (-20.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Honey, Cocoa (processed With Alkali), Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.20
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-26.00kcal, -6.00%)
Total Fat22.22g (+10.55g, +90.40%)
Saturated Fat 4.63g (+2.96g, +177.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+15.00mg, +10.56%)
Total Carbohydrates 50.0g (-18.33g, -26.83%)
Dietary Fiber 18.5g (+11.80g, +176.12%)
Sugars 12.96g (-13.71g, -51.41%)
Sugars, added N/A
Protein 12.96g (-2.04g, -13.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe1.85mg (-1.48mg, -44.44%)
Potassium, K485.0mg (-15.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Cashews, 100% Cacao Chocolate Chips, Pumpkin Seeds, Ground Flax Seeds, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 60.0g (-8.33g, -12.19%)
Dietary Fiber 6.7g (=)
Sugars 43.33g (+16.66g, +62.47%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-26.00kcal, -6.00%)
Total Fat22.22g (+10.55g, +90.40%)
Saturated Fat 3.7g (+2.03g, +121.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+6.00mg, +4.23%)
Total Carbohydrates 50.0g (-18.33g, -26.83%)
Dietary Fiber 16.7g (+10.00g, +149.25%)
Sugars 12.96g (-13.71g, -51.41%)
Sugars, added N/A
Protein 11.11g (-3.89g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe14.81mg (+11.48mg, +344.74%)
Potassium, K507.0mg (+7.00mg, +1.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sunflower Seed Butter, Quinoa Crisps, Chicory Root Fiber, Dates, Sunflower Seeds, 100% Cacao Chocolate Chips, Pumpkin Seeds, Cinnamon, Organic Hemp Seeds, Chia Seeds, Spinach, Vanilla Extract, Himalayan Pink Salt, Nutmeg, Ground Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat15.25g (+3.58g, +30.68%)
Saturated Fat 3.39g (+1.72g, +102.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (+36.00mg, +25.35%)
Total Carbohydrates 64.41g (-3.92g, -5.74%)
Dietary Fiber 11.9g (+5.20g, +77.61%)
Sugars 10.17g (-16.50g, -61.87%)
Sugars, added N/A
Protein 13.56g (-1.44g, -9.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe1.69mg (-1.64mg, -49.25%)
Potassium, K495.0mg (-5.00mg, -1.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated5.08g
Ingredients
Multigrain Flakes* (whole Wheat*, Wheat Bran*, Quinoa*, Sorghum*, Buckwheat*), Peanuts, Rolled Oats*, Cane Sugar*, Cane Sugar, Pea Protein, Rice Flour*, Peanut Flour, Cassava Fiber*, Oat Flour*, Pumpkin Seeds, High Oleic Sunflower Oil*, Rice Flour, Palm Kernel Oil, Milled Flaxseed*, Peanut Butter, Wildflower Honey*, Natural Flavors, Sea Salt, Mixed Tocopherols (antioxidant), Sunflower Lecithin, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+1.00kcal, +0.23%)
Total Fat16.98g (+5.31g, +45.50%)
Saturated Fat 7.55g (+5.88g, +352.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 132.0mg (-10.00mg, -7.04%)
Total Carbohydrates 62.26g (-6.07g, -8.88%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 9.43g (-17.24g, -64.64%)
Sugars, added N/A
Protein 11.32g (-3.68g, -24.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+44.00mg, +88.00%)
Iron, Fe3.77mg (+0.44mg, +13.21%)
Potassium, K496.0mg (-4.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Coconut, Almonds, Organic Coconut Sugar*, Cinnamon, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat17.78g (+6.11g, +52.36%)
Saturated Fat 4.44g (+2.77g, +165.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (+2.00mg, +1.41%)
Total Carbohydrates 57.78g (-10.55g, -15.44%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 44.44g (+17.77g, +66.63%)
Sugars, added N/A
Protein 6.67g (-8.33g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K467.0mg (-33.00mg, -6.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt