Wegmans Dark Chocolateolate Raisins, Dark Chocolateolate by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Dark Chocolateolate Raisins, Dark Chocolateolate
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603548/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil, Sunflower And Or Soy Lecithin [emulsifiers], Natural Flavor), Thompson Raisins, Sunflower Oil, Confectioners Glaze, Modified Tapioca Starch, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 13.33g (+5.00g, +60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 60.0g (+16.67g, +38.47%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.67mg (-3.33mg, -55.50%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (emulsifier), Salt, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+12.00kcal, +2.77%) | |
| Total Fat | 19.3g (+4.30g, +28.67%) | |
| Saturated Fat | 15.86g (+7.53g, +90.40%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 104.0mg (+4.00mg, +4.00%) | |
| Total Carbohydrates | 67.06g (-2.94g, -4.20%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 57.14g (+13.81g, +31.87%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.77g, -26.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 0.94mg (-5.06mg, -84.33%) | |
| Potassium, K | 468.0mg (+1.00mg, +0.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flavored Coatings (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Yogurt Powder [cultured Whey, Nonfat Milk], Whey Powder, Peanut Oil, Salt, Color Added [titanium Dioxide, Annatto, Vegetable Juice], Soy Lecithin An Emulsifier, Vanilla, Natural Flavor), Raisins, Gum Acacia, Tapioca Dextrin, Citric Acid, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 24.44g (+9.44g, +62.93%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+11.00mg, +11.00%) | |
| Total Carbohydrates | 55.56g (-14.44g, -20.63%) | |
| Dietary Fiber | 8.9g (+5.60g, +169.70%) | |
| Sugars | 40.0g (-3.33g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.78mg (-4.22mg, -70.33%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Hazelnuts, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Organic Almonds, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 53.33g (+10.00g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.33mg (-3.67mg, -61.17%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt Flavored Raisins (sugar, Raisins [raisins, Sunflower Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Shellac), Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dried Papaya (papaya, Sugar, Sulfur Dioxide [preservative]), Dried Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Dried Apricot (apricot, Sulfur Dioxide [preservative]), Almonds (almonds, Peanut Oil) Contains Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 12.5g (+4.17g, +50.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 67.5g (-2.50g, -3.57%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 60.0g (+16.67g, +38.47%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
| Iron, Fe | 1.75mg (-4.25mg, -70.83%) | |
| Potassium, K | 475.0mg (+8.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanilla], Peanut Butter Coating [(sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin (an Emulsifier)], Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 0.0g (-8.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+33.00mg, +33.00%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 3.33mg (-2.67mg, -44.50%) | |
| Potassium, K | 473.0mg (+6.00mg, +1.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 22.22g (+7.22g, +48.13%) | |
| Saturated Fat | 3.7g (-4.63g, -55.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+30.00mg, +30.00%) | |
| Total Carbohydrates | 55.56g (-14.44g, -20.63%) | |
| Dietary Fiber | 3.7g (+0.40g, +12.12%) | |
| Sugars | 40.74g (-2.59g, -5.98%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+7.00mg, +10.45%) | |
| Iron, Fe | 2.59mg (-3.41mg, -56.83%) | |
| Potassium, K | 444.0mg (-23.00mg, -4.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil, Salt), Cranberries (sugar, Sunflower Oil), Raisins (sunflower And Or Canola Oil), Almonds (peanut Oil, Salt), Papaya (cane Sugar, Sodium Metabisulphite, Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+15.00kcal, +3.46%) | |
| Total Fat | 20.69g (+5.69g, +37.93%) | |
| Saturated Fat | 8.62g (+0.29g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 69.0mg (-31.00mg, -31.00%) | |
| Total Carbohydrates | 72.41g (+2.41g, +3.44%) | |
| Dietary Fiber | 6.9g (+3.60g, +109.09%) | |
| Sugars | 58.62g (+15.29g, +35.29%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 3.72mg (-2.28mg, -38.00%) | |
| Potassium, K | 483.0mg (+16.00mg, +3.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coating: Organic Milk Chocolate (organic Evaporated Cane Sugar, Organic Cacao Beans, Organic Full Cream Milk, Organic Cocoa Butter, Sunflower Lecithin), Crisps: Organic Apples, Organic Egg Whites Organic Cane Sugar, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 1.67g (-6.66g, -79.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+33.00mg, +33.00%) | |
| Total Carbohydrates | 60.0g (-10.00g, -14.29%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-7.00kcal, -1.62%) | |
| Total Fat | 21.28g (+6.28g, +41.87%) | |
| Saturated Fat | 5.32g (-3.01g, -36.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (+6.00mg, +6.00%) | |
| Total Carbohydrates | 53.19g (-16.81g, -24.01%) | |
| Dietary Fiber | 12.8g (+9.50g, +287.88%) | |
| Sugars | 29.79g (-13.54g, -31.25%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+3.97g, +59.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+18.00mg, +26.87%) | |
| Iron, Fe | 2.3mg (-3.70mg, -61.67%) | |
| Potassium, K | 447.0mg (-20.00mg, -4.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic 100% Cacao Chips, Organic Chia Seeds, Himalayan Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 22.22g (+7.22g, +48.13%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+33.00mg, +33.00%) | |
| Total Carbohydrates | 55.56g (-14.44g, -20.63%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 37.78g (-5.55g, -12.81%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 4.0mg (-2.00mg, -33.33%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 4.67mg (-1.33mg, -22.17%) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Raw Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds, Cane Juice Molasses, Honey, Salt, Coconut Oil And Tapioca Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 4.67mg (-1.33mg, -22.17%) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Raw Cane Sugar, Cane Juice Molasses, Honey, Pumpkin Seeds, Coconut Oil, Tapioca Syrup, Natural Vanilla Extract And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 4.67mg (-1.33mg, -22.17%) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Walnuts, Raw Cane Sugar, Cane Juice Molasses, Honey, Maple Syrup, Coconut Oil, Tapioca Syrup And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+34.00kcal, +7.85%) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-17.00mg, -17.00%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
| Iron, Fe | 4.67mg (-1.33mg, -22.17%) | |
| Potassium, K | 477.0mg (+10.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Almonds, Raw Cane Sugar, Cane Juice Molasses, Honey, Salt, Coconut Oil And Tapioca Syrup | ||