Trunola Blueberry Organic Hemp Protein Granola, Blueberry by New England Natural Bakers Inc: Similar Foods
- Product:
- Blueberry Organic Hemp Protein Granola, Blueberry
- Brand:
- Trunola
- Maker:
- New England Natural Bakers Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2501391/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 473.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein Powder, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Hemp Seeds, Organic Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt), Organic Sweetened Dried Blueberres (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavor, Organic Freeze Dried Blueberries, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+9.00mg, +6.77%) | |
| Total Carbohydrates | 68.33g (+1.66g, +2.49%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.67g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 483.0mg (+10.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Freeze Dried Blueberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+9.00mg, +6.77%) | |
| Total Carbohydrates | 68.33g (+1.66g, +2.49%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.67g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 500.0mg (+27.00mg, +5.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Soy Protein, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Dried Apples, Natural Flavor, Organic Freeze Dried Granny Smith Apples ( Treated With Ascorbic Acid And Citric Acid), Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 22.22g (+8.89g, +66.69%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (=) | |
| Total Carbohydrates | 55.56g (-11.11g, -16.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 37.78g (+11.11g, +41.66%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 467.0mg (-6.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+3.34g, +25.06%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (=) | |
| Total Carbohydrates | 60.0g (-6.67g, -10.00%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 43.33g (+16.66g, +62.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.4mg (-0.93mg, -27.93%) | |
| Potassium, K | 467.0mg (-6.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+8.10g, +60.77%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-8.00mg, -6.02%) | |
| Total Carbohydrates | 57.14g (-9.53g, -14.29%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 39.29g (+12.62g, +47.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 504.0mg (+31.00mg, +6.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Black Raisins (raisins, Sunflower Oil), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 24.44g (+11.11g, +83.35%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-22.00mg, -16.54%) | |
| Total Carbohydrates | 55.56g (-11.11g, -16.66%) | |
| Dietary Fiber | 8.9g (+2.20g, +32.84%) | |
| Sugars | 40.0g (+13.33g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 1.78mg (-1.55mg, -46.55%) | |
| Potassium, K | 467.0mg (-6.00mg, -1.27%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Hazelnuts, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Organic Almonds, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 8.33g (+8.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-33.00mg, -24.81%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 43.33g (+16.66g, +62.47%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 6.0mg (+2.67mg, +80.18%) | |
| Potassium, K | 467.0mg (-6.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil, Sunflower And Or Soy Lecithin [emulsifiers], Natural Flavor), Thompson Raisins, Sunflower Oil, Confectioners Glaze, Modified Tapioca Starch, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 22.22g (+8.89g, +66.69%) | |
| Saturated Fat | 3.7g (+3.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (-3.00mg, -2.26%) | |
| Total Carbohydrates | 55.56g (-11.11g, -16.66%) | |
| Dietary Fiber | 3.7g (-3.00g, -44.78%) | |
| Sugars | 40.74g (+14.07g, +52.76%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.56g, -33.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+21.00mg, +39.62%) | |
| Iron, Fe | 2.59mg (-0.74mg, -22.22%) | |
| Potassium, K | 444.0mg (-29.00mg, -6.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts (peanut Oil, Salt), Cranberries (sugar, Sunflower Oil), Raisins (sunflower And Or Canola Oil), Almonds (peanut Oil, Salt), Papaya (cane Sugar, Sodium Metabisulphite, Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Pepitas (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-30.00kcal, -6.93%) | |
| Total Fat | 14.52g (+1.19g, +8.93%) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-12.00mg, -9.02%) | |
| Total Carbohydrates | 64.52g (-2.15g, -3.22%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 20.97g (-5.70g, -21.37%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+1.07g, +6.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
| Iron, Fe | 1.61mg (-1.72mg, -51.65%) | |
| Potassium, K | 458.0mg (-15.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-30.00kcal, -6.93%) | |
| Total Fat | 14.52g (+1.19g, +8.93%) | |
| Saturated Fat | 2.42g (+2.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-12.00mg, -9.02%) | |
| Total Carbohydrates | 64.52g (-2.15g, -3.22%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 20.97g (-5.70g, -21.37%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+1.07g, +6.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-19.00mg, -35.85%) | |
| Iron, Fe | 1.61mg (-1.72mg, -51.65%) | |
| Potassium, K | 458.0mg (-15.00mg, -3.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Peanuts, Date Paste, Organic Honey, Pea Protein Crisps (pea Protein, Brown Rice Flour), Dried Bananas, Vegetable Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-16.00mg, -12.03%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 483.0mg (+10.00mg, +2.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Candy Canes (cane Sugar, Tapioca Syrup, Vegetable Juice Color, Natural Peppermint Oil), Alkalized Cocoa, Brown Rice, Millet, Sea Salt, Arabic Gum, Maltodextrin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 12.31g (-1.02g, -7.65%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-10.00mg, -7.52%) | |
| Total Carbohydrates | 72.31g (+5.64g, +8.46%) | |
| Dietary Fiber | 9.2g (+2.50g, +37.31%) | |
| Sugars | 24.62g (-2.05g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-7.44g, -44.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 4.92mg (+1.59mg, +47.75%) | |
| Potassium, K | 431.0mg (-42.00mg, -8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-18.00kcal, -4.16%) | |
| Total Fat | 11.32g (-2.01g, -15.08%) | |
| Saturated Fat | 1.89g (+1.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 132.0mg (-1.00mg, -0.75%) | |
| Total Carbohydrates | 64.15g (-2.52g, -3.78%) | |
| Dietary Fiber | 11.3g (+4.60g, +68.66%) | |
| Sugars | 11.32g (-15.35g, -57.56%) | |
| Sugars, added | N/A | |
| Protein | 13.21g (-3.46g, -20.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+28.00mg, +52.83%) | |
| Iron, Fe | 3.77mg (+0.44mg, +13.21%) | |
| Potassium, K | 498.0mg (+25.00mg, +5.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Sunflower Seeds, *organic Coconut Sugar, Strawberries, *organic Vanilla Bean, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 17.78g (+4.45g, +33.38%) | |
| Saturated Fat | 4.44g (+4.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+11.00mg, +8.27%) | |
| Total Carbohydrates | 57.78g (-8.89g, -13.33%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 44.44g (+17.77g, +66.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 467.0mg (-6.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-30.00kcal, -6.93%) | |
| Total Fat | 12.9g (-0.43g, -3.23%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 56.45g (-10.22g, -15.33%) | |
| Dietary Fiber | 9.7g (+3.00g, +44.78%) | |
| Sugars | 14.52g (-12.15g, -45.56%) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+2.68g, +16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 2.9mg (-0.43mg, -12.91%) | |
| Potassium, K | 452.0mg (-21.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Dates, Egg Whites, Apples, Natural Flavors, Cinnamon | ||