Nabisco Triscuit Crackers Hint Of Salt 1x9 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Triscuit Crackers Hint Of Salt 1x9 Oz
Brand:
Nabisco Triscuit
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1461174/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nabisco Triscuit Crackers Hint Of Salt 1x9 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe5.18mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P388.0mg
Ingredients
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.47
One Degree Organic Foods Sprouted Pumpkin Seed & Flax Granola, Pumpkin Seed & Flax by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+30.00kcal, +6.99%)
Total Fat16.22g (+3.72g, +29.76%)
Saturated Fat 2.7g (+0.91g, +50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-71.00mg, -39.66%)
Total Carbohydrates 64.86g (-6.57g, -9.20%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 16.22g (+16.22g)
Sugars, added N/A
Protein 10.81g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+43.00mg, +130.30%)
Iron, Fe2.7mg (-2.48mg, -47.88%)
Potassium, K432.0mg (+3.00mg, +0.70%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg22.0mg
Phosphorus, P384.0mg (-4.00mg, -1.03%)
Folate, total2.0ug
Fatty acids, total monounsaturated4.05g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated9.46g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Date Syrup, Organic Flax Seeds, Organic Cinnamon, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.55
Nabisco Triscuit Crackers Pumpkin Spice Autumn1x9 000 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+107.00mg, +59.78%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe5.0mg (-0.18mg, -3.47%)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P362.0mg (-26.00mg, -6.70%)
Fatty acids, total monounsaturated1.79g
Ingredients
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean And Or Canola Oil), Sugar, Pumpkin Powder, Maltodextrin, Salt, Brown Sugar, Spices, Citric Acid, Natural Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.62
Nabisco Triscuit Crackers Cranberry 1x9 000 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+107.00mg, +59.78%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg (+0.20mg)
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe5.04mg (-0.14mg, -2.70%)
Potassium, K411.0mg (-18.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P368.0mg (-20.00mg, -5.15%)
Fatty acids, total monounsaturated3.57g
Ingredients
Ingredients: Whole Grain Soft White Wheat, Soybean Oil, Sugar, Brown Sugar, Sea Salt, Spices (includes Sage), Garlic Powder, Malic Acid, Onion Powder, Citric Acid, Natural Flavor, Cranberry Juice Concentrate, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.18
Arrowhead Mills, Organic Kamut Flakes by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-54.00kcal, -12.59%)
Total Fat3.12g (-9.38g, -75.04%)
Saturated Fat 1.56g (-0.23g, -12.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (+40.00mg, +22.35%)
Total Carbohydrates 78.12g (+6.69g, +9.37%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (+1.79g, +16.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid37.5mg (+37.50mg)
Calcium, Ca62.0mg (+29.00mg, +87.88%)
Iron, Fe4.5mg (-0.68mg, -13.13%)
Potassium, K422.0mg (-7.00mg, -1.63%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (-76.00mg, -19.59%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.106mg
Niacin5.0mg
Ingredients
Organic Whole Grain Kamut Brand Wheat Flakes Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (apple Or Pear), Organic Whole Grain Toasted Amaranth Flour Organic Whole Grain Toasted Quinoa Flour, Sea Salt Ascorbic Acid (vitamin C) And Natural Vitamin E (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.50
One Degree Organic Foods Sprouted Cinnamon Flax Granola, Cinnamon Flax by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat10.61g (-1.89g, -15.12%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-43.00mg, -24.02%)
Total Carbohydrates 72.73g (+1.30g, +1.82%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 18.18g (+18.18g)
Sugars, added N/A
Protein 12.12g (+1.41g, +13.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+31.00mg, +93.94%)
Iron, Fe3.03mg (-2.15mg, -41.51%)
Potassium, K312.0mg (-117.00mg, -27.27%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg15.0mg
Phosphorus, P397.0mg (+9.00mg, +2.32%)
Folate, total2.0ug
Fatty acids, total monounsaturated4.55g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated4.55g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Water, Organic Flax, Organic Sunflower Oil, Organic Cinnamon, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.33
One Degree Organic Foods Sprouted Vanilla Chia Granola, Vanilla Chia by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+3.00kcal, +0.70%)
Total Fat12.16g (-0.34g, -2.72%)
Saturated Fat 1.35g (-0.44g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (-30.00mg, -16.76%)
Total Carbohydrates 70.27g (-1.16g, -1.62%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 18.92g (+18.92g)
Sugars, added N/A
Protein 10.81g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+35.00mg, +106.06%)
Iron, Fe2.7mg (-2.48mg, -47.88%)
Potassium, K314.0mg (-115.00mg, -26.81%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg38.0mg
Phosphorus, P408.0mg (+20.00mg, +5.15%)
Folate, total8.0ug
Fatty acids, total monounsaturated4.05g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.41g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Organic Flax Seeds, Sprouted Organic Sunflower Seeds, Organic Chia Seeds, Organic Vanilla, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.21
Bear Naked Cereal Granola Original Cinnamon 11 2oz by Bear Naked Foods

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total FatN/A
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-9.00mg, -5.03%)
Total Carbohydrates 52.7g (-18.73g, -26.22%)
Dietary Fiber 9.3g (-1.40g, -13.08%)
Sugars 19.6g (+19.60g)
Sugars, added N/A
Protein 19.1g (+8.39g, +78.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+45.00mg, +136.36%)
Iron, Fe3.3mg (-1.88mg, -36.29%)
Potassium, K424.0mg (-5.00mg, -1.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P334.0mg (-54.00mg, -13.92%)
Total fat (NLEA)21.1g
Fatty acids, total monounsaturated10.4g
Fatty acids, total polyunsaturated7.7g
Zinc, Zn2.0mg
Ingredients
Ingredients: Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Crisps (soy Protein Isolate, Rice Starch), Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Sunflower Seeds, Soy Protein Isolate, Cinnamon, Ground Flax Seeds, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.27
One Degree Organic Foods Sprouted Honey Hemp Granola, Honey Hemp by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+3.00kcal, +0.70%)
Total Fat12.16g (-0.34g, -2.72%)
Saturated Fat 1.35g (-0.44g, -24.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (-30.00mg, -16.76%)
Total Carbohydrates 70.27g (-1.16g, -1.62%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 18.92g (+18.92g)
Sugars, added N/A
Protein 10.81g (+0.10g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe2.7mg (-2.48mg, -47.88%)
Potassium, K351.0mg (-78.00mg, -18.18%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg59.0mg
Phosphorus, P476.0mg (+88.00mg, +22.68%)
Folate, total5.0ug
Fatty acids, total monounsaturated4.05g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.41g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Honey, Sprouted Organic Hemp Seeds, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.07
Fit & Active Low Fat Multigrain Granola With Raisins, Raisins by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-47.00kcal, -10.96%)
Total Fat5.45g (-7.05g, -56.40%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+3.00mg, +1.68%)
Total Carbohydrates 76.36g (+4.93g, +6.90%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 23.64g (+23.64g)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+40.00mg, +121.21%)
Iron, Fe3.27mg (-1.91mg, -36.87%)
Potassium, K364.0mg (-65.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P273.0mg (-115.00mg, -29.64%)
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated1.82g
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Whole Oat Flour, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Molasses, Guar Gum, Natural Flavor, Cinnamon Bark, Almonds, Caramel Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.23
One Degree Organic Foods Sprouted Cacao O's, Cacao by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat8.33g (-4.17g, -33.36%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+38.00mg, +21.23%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe3.33mg (-1.85mg, -35.71%)
Potassium, K387.0mg (-42.00mg, -9.79%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg120.0mg
Phosphorus, P343.0mg (-45.00mg, -11.60%)
Folate, total38.0ug
Fatty acids, total monounsaturated1.67g
Manganese, Mn3.0mg
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg
Zinc, Zn3.33mg
Selenium, Se0.0ug
Riboflavin0.0mg
Niacin3.333mg
Vitamin B-60.0mg
Ingredients
Organic Sprouted Whole Grain Oats, Organic Cane Sugar, Organic Raw Cacao, Organic Sprouted Garbanzos, Organic Tapioca Starch, Organic Sunflower Oil, Unrefined Salt, Organic Cacao Extract, Organic Vanilla Extract, Tocopherols (vitamin E), Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.67
Weight Watchers Frosted Shredded Sweetened Whole Grain Wheat Cereal With Soy Protein, Frosted Shredded Wheat by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-47.00kcal, -10.96%)
Total Fat1.82g (-10.68g, -85.44%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-106.00mg, -59.22%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 9.1g (-1.60g, -14.95%)
Sugars 21.82g (+21.82g)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.62mg (-2.56mg, -49.42%)
Potassium, K364.0mg (-65.00mg, -15.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg
Copper, Cu0.364mg
Vitamin A0.0ug
Fiber, insoluble7.0g
Phosphorus, P364.0mg (-24.00mg, -6.19%)
Folate, total29.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.91g
Thiamin0.0mg
Zinc, Zn2.73mg
Riboflavin0.124mg
Niacin3.636mg
Fiber, soluble2.0g
Vitamin B-60.291mg
Ingredients
Whole Grain Wheat, Sugar, Isolated Soy Protein, Gelatin, Vitamin E (mixed Tocopherols) And Bht To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.59
One Degree Organic Foods Sprouted Quinoa Cacao Granola, Quinoa Cacao by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-123.00mg, -68.72%)
Total Carbohydrates 74.07g (+2.64g, +3.70%)
Dietary Fiber 7.4g (-3.30g, -30.84%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe3.7mg (-1.48mg, -28.57%)
Potassium, K385.0mg (-44.00mg, -10.26%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg41.0mg
Phosphorus, P315.0mg (-73.00mg, -18.81%)
Folate, total7.0ug
Fatty acids, total monounsaturated5.56g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated3.7g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Water, Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.97
Raw Rev Crunchy Peanut Butter & Sea Salt Bars With Raw Superfoods, Crunchy Peanut Butter & Sea Salt by Raw Indulgence, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-16.00kcal, -3.73%)
Total Fat28.26g (+15.76g, +126.08%)
Saturated Fat 4.35g (+2.56g, +143.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 36.96g (-34.47g, -48.26%)
Dietary Fiber 28.3g (+17.60g, +164.49%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 23.91g (+13.20g, +123.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe11.74mg (+6.56mg, +126.64%)
Potassium, K348.0mg (-81.00mg, -18.88%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg87.0mg
Copper, Cu0.348mg
Phosphorus, P326.0mg (-62.00mg, -15.98%)
Folate, total70.0ug
Pantothenic acid0.435mg
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn1.96mg
Selenium, Se6.0ug
Riboflavin0.074mg
Niacin6.522mg
Vitamin B-60.174mg
Ingredients
Ingredients: Raw Rev Superfood Blend (peanuts, Pea Protein, Brown Rice Protein, Raw Organic Hemp Protein, Raw Organic Virgin Coconut Oil, Vegetable Glycerine, Sunflower Lecithin, Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (from Tapioca Cassava), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.51
Bear Naked Oatmeal Cookie Chunk Organic Granola by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat19.35g (+6.85g, +54.80%)
Saturated Fat 2.42g (+0.63g, +35.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 194.0mg (+15.00mg, +8.38%)
Total Carbohydrates 54.84g (-16.59g, -23.23%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 19.35g (+19.35g)
Sugars, added N/A
Protein 16.13g (+5.42g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+64.00mg, +193.94%)
Iron, Fe5.48mg (+0.30mg, +5.79%)
Potassium, K323.0mg (-106.00mg, -24.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg65.0mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g
Phosphorus, P323.0mg (-65.00mg, -16.75%)
Fatty acids, total monounsaturated11.29g
Fatty acids, total polyunsaturated4.03g
Zinc, Zn1.94mg
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup*, Peanut Butter* [peanuts*], Pea Protein*, Cane Sugar*, Expeller Pressed Sunflower Oil*, Dried Cranberries* [cranberries*, Cane Sugar*], Sunflower Seeds*, Hazelnuts*, Quinoa*, Molasses*, Dried Cherries* [cherries, Cane Sugar*], Tapioca Starch*, Whey Protein Concentrate*, Whole Oat Flour*, Cinnamon*, Sea Salt, Nutmeg*, Rosemary Extract* For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.82
Bear Naked Oatmeal Cookie Chunk Organic Granola, Oatmeal Cookie Chunk by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total FatN/A
Saturated Fat 2.42g (+0.63g, +35.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 194.0mg (+15.00mg, +8.38%)
Total Carbohydrates 54.84g (-16.59g, -23.23%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 19.35g (+19.35g)
Sugars, added N/A
Protein 16.13g (+5.42g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+64.00mg, +193.94%)
Iron, Fe5.48mg (+0.30mg, +5.79%)
Potassium, K323.0mg (-106.00mg, -24.71%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg65.0mg
Phosphorus, P323.0mg (-65.00mg, -16.75%)
Fatty acids, total monounsaturated11.29g
Fatty acids, total polyunsaturated4.03g
Zinc, Zn1.94mg
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup*, Peanut Butter* [peanuts*], Pea Protein*, Cane Sugar*, Expeller Pressed Sunflower Oil*, Dried Cranberries* [cranberries*, Cane Sugar*], Sunflower Seeds, Hazelnuts*, Quinoa*, Molasses* Dried Cherries* [cherries, Cane Sugar*], Tapioca Starch*, Whey Protein Concentrate*, Whole Oat Flour*, Cinnamon*, Sea Salt, Nutmeg*, Rosemary Extract* For Freshness