One Degree Organic Foods Sprouted Cinnamon Flax Granola, Cinnamon Flax by Morgan Wholesale Building Material, Co: Similar Foods

Product:
Sprouted Cinnamon Flax Granola, Cinnamon Flax
Brand:
One Degree Organic Foods
Maker:
Morgan Wholesale Building Material, Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

One Degree Organic Foods Sprouted Cinnamon Flax Granola, Cinnamon Flax by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat10.61g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 136.0mg
Total Carbohydrates 72.73g
Dietary Fiber 9.1g
Sugars 18.18g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe3.03mg
Potassium, K312.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg15.0mg
Phosphorus, P397.0mg
Folate, total2.0ug
Fatty acids, total monounsaturated4.55g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated4.55g
Thiamin0.0mg
Zinc, Zn0.0mg
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Water, Organic Flax, Organic Sunflower Oil, Organic Cinnamon, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
One Degree Organic Foods Sprouted Vanilla Chia Granola, Vanilla Chia by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+8.00kcal, +1.89%)
Total Fat12.16g (+1.55g, +14.61%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+13.00mg, +9.56%)
Total Carbohydrates 70.27g (-2.46g, -3.38%)
Dietary Fiber 8.1g (-1.00g, -10.99%)
Sugars 18.92g (+0.74g, +4.07%)
Sugars, added N/A
Protein 10.81g (-1.31g, -10.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+4.00mg, +6.25%)
Iron, Fe2.7mg (-0.33mg, -10.89%)
Potassium, K314.0mg (+2.00mg, +0.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg38.0mg (+23.00mg, +153.33%)
Phosphorus, P408.0mg (+11.00mg, +2.77%)
Folate, total8.0ug (+6.00ug, +300.00%)
Fatty acids, total monounsaturated4.05g (-0.50g, -10.99%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated5.41g (+0.86g, +18.90%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Organic Flax Seeds, Sprouted Organic Sunflower Seeds, Organic Chia Seeds, Organic Vanilla, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
One Degree Organic Foods Sprouted Honey Hemp Granola, Honey Hemp by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+8.00kcal, +1.89%)
Total Fat12.16g (+1.55g, +14.61%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+13.00mg, +9.56%)
Total Carbohydrates 70.27g (-2.46g, -3.38%)
Dietary Fiber 8.1g (-1.00g, -10.99%)
Sugars 18.92g (+0.74g, +4.07%)
Sugars, added N/A
Protein 10.81g (-1.31g, -10.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-21.00mg, -32.81%)
Iron, Fe2.7mg (-0.33mg, -10.89%)
Potassium, K351.0mg (+39.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+44.00mg, +293.33%)
Phosphorus, P476.0mg (+79.00mg, +19.90%)
Folate, total5.0ug (+3.00ug, +150.00%)
Fatty acids, total monounsaturated4.05g (-0.50g, -10.99%)
Manganese, Mn1.0mg (=)
Fatty acids, total polyunsaturated5.41g (+0.86g, +18.90%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Gluten Free Organic Oats, Organic Honey, Sprouted Organic Hemp Seeds, Organic Cane Sugar, Water, Sprouted Organic Brown Rice, Organic Sunflower Oil, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.43
Weight Watchers Frosted Shredded Sweetened Whole Grain Wheat Cereal With Soy Protein, Frosted Shredded Wheat by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-42.00kcal, -9.91%)
Total Fat1.82g (-8.79g, -82.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-63.00mg, -46.32%)
Total Carbohydrates 80.0g (+7.27g, +10.00%)
Dietary Fiber 9.1g (=)
Sugars 21.82g (+3.64g, +20.02%)
Sugars, added N/A
Protein 10.91g (-1.21g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe2.62mg (-0.41mg, -13.53%)
Potassium, K364.0mg (+52.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (+58.00mg, +386.67%)
Copper, Cu0.364mg
Vitamin A0.0ug
Fiber, insoluble7.0g
Phosphorus, P364.0mg (-33.00mg, -8.31%)
Folate, total29.0ug (+27.00ug, +1350.00%)
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated0.91g (-3.64g, -80.00%)
Thiamin0.0mg (=)
Zinc, Zn2.73mg (+2.73mg)
Riboflavin0.124mg
Niacin3.636mg
Fiber, soluble2.0g
Vitamin B-60.291mg
Ingredients
Whole Grain Wheat, Sugar, Isolated Soy Protein, Gelatin, Vitamin E (mixed Tocopherols) And Bht To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.10
One Degree Organic Foods Sprouted Pumpkin Seed & Flax Granola, Pumpkin Seed & Flax by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+35.00kcal, +8.25%)
Total Fat16.22g (+5.61g, +52.87%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-28.00mg, -20.59%)
Total Carbohydrates 64.86g (-7.87g, -10.82%)
Dietary Fiber 8.1g (-1.00g, -10.99%)
Sugars 16.22g (-1.96g, -10.78%)
Sugars, added N/A
Protein 10.81g (-1.31g, -10.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+12.00mg, +18.75%)
Iron, Fe2.7mg (-0.33mg, -10.89%)
Potassium, K432.0mg (+120.00mg, +38.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg22.0mg (+7.00mg, +46.67%)
Phosphorus, P384.0mg (-13.00mg, -3.27%)
Folate, total2.0ug (=)
Fatty acids, total monounsaturated4.05g (-0.50g, -10.99%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated9.46g (+4.91g, +107.91%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Date Syrup, Organic Flax Seeds, Organic Cinnamon, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.86
One Degree Organic Foods Sprouted Quinoa Cacao Granola, Quinoa Cacao by Morgan Wholesale Building Material, Co

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+20.00kcal, +4.72%)
Total Fat11.11g (+0.50g, +4.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-80.00mg, -58.82%)
Total Carbohydrates 74.07g (+1.34g, +1.84%)
Dietary Fiber 7.4g (-1.70g, -18.68%)
Sugars 22.22g (+4.04g, +22.22%)
Sugars, added N/A
Protein 11.11g (-1.01g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-23.00mg, -35.94%)
Iron, Fe3.7mg (+0.67mg, +22.11%)
Potassium, K385.0mg (+73.00mg, +23.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg41.0mg (+26.00mg, +173.33%)
Phosphorus, P315.0mg (-82.00mg, -20.65%)
Folate, total7.0ug (+5.00ug, +250.00%)
Fatty acids, total monounsaturated5.56g (+1.01g, +22.20%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Fatty acids, total polyunsaturated3.7g (-0.85g, -18.68%)
Thiamin0.0mg (=)
Zinc, Zn0.0mg (=)
Ingredients
Sprouted Gluten Free Organic Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Sprouted Organic Brown Rice, Organic Sunflower Oil, Water, Organic Quinoa, Organic Cacao Powder, Unrefined Salt, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.33
Millville Natural Granola Cereal, Oats, Honey & Almonds by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-6.00kcal, -1.42%)
Total Fat12.73g (+2.12g, +19.98%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-100.00mg, -73.53%)
Total Carbohydrates 70.91g (-1.82g, -2.50%)
Dietary Fiber 9.1g (=)
Sugars 21.82g (+3.64g, +20.02%)
Sugars, added N/A
Protein 10.91g (-1.21g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe3.27mg (+0.24mg, +7.92%)
Potassium, K309.0mg (-3.00mg, -0.96%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+94.00mg, +626.67%)
Phosphorus, P364.0mg (-33.00mg, -8.31%)
Fatty acids, total monounsaturated6.36g (+1.81g, +39.78%)
Fatty acids, total polyunsaturated3.64g (-0.91g, -20.00%)
Thiamin0.0mg (=)
Riboflavin0.124mg
Niacin0.727mg
Vitamin B-60.073mg
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Honey, Almonds, Inulin, Molasses, Natural Flavor, Coconut, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.03
Spartan Granola Cereal, White Raisins by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+34.00kcal, +8.02%)
Total Fat16.67g (+6.06g, +57.12%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-105.00mg, -77.21%)
Total Carbohydrates 68.75g (-3.98g, -5.47%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 27.08g (+8.90g, +48.95%)
Sugars, added N/A
Protein 8.33g (-3.79g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+19.00mg, +29.69%)
Iron, Fe3.0mg (-0.03mg, -0.99%)
Potassium, K385.0mg (+73.00mg, +23.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg83.0mg (+68.00mg, +453.33%)
Phosphorus, P417.0mg (+20.00mg, +5.04%)
Fatty acids, total monounsaturated8.33g (+3.78g, +83.08%)
Fatty acids, total polyunsaturated4.17g (-0.38g, -8.35%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg (+2.50mg)
Riboflavin0.283mg
Niacin1.667mg
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Raisins, Canola Oil, Almonds, Dried Unsweetened Coconut, Nonfat Milk, Honey, Glycerin, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.39
Adusa Distribution Oats & Honey Granola, Oats & Honey by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-2.00kcal, -0.47%)
Total Fat12.5g (+1.89g, +17.81%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-120.00mg, -88.24%)
Total Carbohydrates 71.88g (-0.85g, -1.17%)
Dietary Fiber 7.8g (-1.30g, -14.29%)
Sugars 21.88g (+3.70g, +20.35%)
Sugars, added N/A
Protein 10.94g (-1.18g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-2.00mg, -3.13%)
Iron, Fe3.12mg (+0.09mg, +2.97%)
Potassium, K359.0mg (+47.00mg, +15.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (+24.00mg, +160.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P312.0mg (-85.00mg, -21.41%)
Fatty acids, total monounsaturated7.03g (+2.48g, +54.51%)
Fatty acids, total polyunsaturated3.91g (-0.64g, -14.07%)
Thiamin0.0mg (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Chicory Root Extract (inulin), Almonds, Nonfat Dry Milk, Honey, Whey Protein Concentrate, Natural Flavors (contains Coconut), Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.09
Meijer Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey, Granola With Almonds by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-2.00kcal, -0.47%)
Total Fat17.19g (+6.58g, +62.02%)
Saturated Fat 7.81g (+7.81g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 23.0mg (-113.00mg, -83.09%)
Total Carbohydrates 67.19g (-5.54g, -7.62%)
Dietary Fiber 7.8g (-1.30g, -14.29%)
Sugars 18.75g (+0.57g, +3.14%)
Sugars, added N/A
Protein 10.94g (-1.18g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-2.00mg, -3.13%)
Iron, Fe3.44mg (+0.41mg, +13.53%)
Potassium, K312.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+94.00mg, +626.67%)
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P344.0mg (-53.00mg, -13.35%)
Zinc, Zn2.34mg (+2.34mg)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Cane Sugar, Palm Oil, Sliced Almonds, Desiccated Grated Coconut, Honey, Skim Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.99
Blue Skies Bakery Cranberry Hazelnut Granola With Oregon Hazelnuts, Cranberry Hazelnut by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+43.00kcal, +10.14%)
Total Fat23.33g (+12.72g, +119.89%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-136.00mg, -100.00%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe3.33mg (+0.30mg, +9.90%)
Potassium, K290.0mg (-22.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P333.0mg (-64.00mg, -16.12%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Ingredients
Organic Oats, Columbia Gorge Honey, Organic Sunflower Oil, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), California Almonds, Organic Pumpkin Seeds, Oregon Hazelnuts, Organic Oat Bran, Organic Ground Flax, Organic Sunflower Seeds, Organic Cinnamon, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.48
Nature's Promise Apple, Raisin & Walnut Granola Made With Organic Whole Grains, Raisins, Walnuts, Sunflower Seeds, Dried Apples And Cinnamon, Apple, Raisin & Walnut by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-7.00kcal, -1.65%)
Total Fat15.0g (+4.39g, +41.38%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-128.00mg, -94.12%)
Total Carbohydrates 60.0g (-12.73g, -17.50%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 15.0g (-3.18g, -17.49%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe3.33mg (+0.30mg, +9.90%)
Potassium, K333.0mg (+21.00mg, +6.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P300.0mg (-97.00mg, -24.43%)
Ingredients
Organic Whole Grain Rolled Oats, Organic Apple Juice Concentrate, Organic Raisins, Organic Expeller Pressed Canola Oil, Organic Walnuts, Organic Sunflower Seeds, Organic Dried Apples, Organic Oat Flour, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.48
Blue Skies Ardamom Coconut Granola, Cardmom & Real Venilla by Cowrind Studios, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+43.00kcal, +10.14%)
Total Fat20.0g (+9.39g, +88.50%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-86.00mg, -63.24%)
Total Carbohydrates 63.33g (-9.40g, -12.92%)
Dietary Fiber N/A
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 10.0g (-2.12g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+19.00mg, +29.69%)
Iron, FeN/A
Potassium, K390.0mg (+78.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P290.0mg (-107.00mg, -26.95%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Ingredients
Organic Oats, Columbia Gorge Honey Organic Sunflower Oil, Molasses, Organic Coconut, Organic Oat Bran, Organic Ground Flax, Organic Vanilla Organic Sesame Seeds, Organic Cinnamon, Organic Nutmeg, Organic Cardamom, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.52
Food Club Walnut Brownie Mix, Walnut by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-5.00kcal, -1.18%)
Total Fat9.68g (-0.93g, -8.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+187.00mg, +137.50%)
Total Carbohydrates 80.65g (+7.92g, +10.89%)
Dietary Fiber 3.2g (-5.90g, -64.84%)
Sugars 51.61g (+33.43g, +183.88%)
Sugars, added N/A
Protein 6.45g (-5.67g, -46.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-64.00mg, -100.00%)
Iron, Fe3.55mg (+0.52mg, +17.16%)
Potassium, K355.0mg (+43.00mg, +13.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g (-2.94g, -64.62%)
Fatty acids, total polyunsaturated4.84g (+0.29g, +6.37%)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Walnuts With Preservative (bht), Cocoa (processed With Alkali), Contains 2% Or Less Of: Soybean Oil, Salt, Corn Starch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.24
Valu Time Fudge Brownie Mix by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat2.0g (-8.61g, -81.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+184.00mg, +135.29%)
Total Carbohydrates 88.0g (+15.27g, +21.00%)
Dietary Fiber 4.0g (-5.10g, -56.04%)
Sugars 60.0g (+41.82g, +230.03%)
Sugars, added N/A
Protein 4.0g (-8.12g, -67.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-64.00mg, -100.00%)
Iron, Fe2.88mg (-0.15mg, -4.95%)
Potassium, K340.0mg (+28.00mg, +8.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.55g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.55g, -100.00%)
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Contains 2% Or Less Of: Soybean Oil, Corn Starch, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.27
Arrowhead Mills Organic Gluten Free Amaranth by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-41.00kcal, -9.67%)
Total Fat6.38g (-4.23g, -39.87%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-115.00mg, -84.56%)
Total Carbohydrates 65.96g (-6.77g, -9.31%)
Dietary Fiber 14.9g (+5.80g, +63.74%)
Sugars 2.13g (-16.05g, -88.28%)
Sugars, added N/A
Protein 14.89g (+2.77g, +22.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+85.00mg, +132.81%)
Iron, Fe7.66mg (+4.63mg, +152.81%)
Potassium, K362.0mg (+50.00mg, +16.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P447.0mg (+50.00mg, +12.59%)
Folate, total53.0ug (+51.00ug, +2550.00%)
Thiamin0.0mg (=)
Riboflavin0.213mg
Niacin1.277mg
Ingredients
Organic Amaranth